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abc

Acupuncturist Clinic

rse road kolkat
1 Doctor
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abc Acupuncturist Clinic rse road kolkat
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about abc
abc is known for housing experienced Acupuncturists. Dr. Sandip Poria, a well-reputed Acupuncturist, practices in kolkat. Visit this medical health centre for Acupuncturists recommended by 50 patients.

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rse road
kolkat, West Bengal - 700789

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I am very lean. I eat too much but still not able to put on weight. I've tried everything. Every protein shake. Every medicine. But nothing seems to help me. I am underweight. I'm loosing confidence in me. Plzz help me.

BHMS
Homeopath, Chennai
I am very lean. I eat too much but still not able to put on weight. I've tried everything. Every protein shake. Every...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Someone tell me how can I gain weight as I have 58 kg please some one help me as I feel very awkward when I wear clothes it does not look attractive .what should I eat regularly to gain more wait.

Certified Nutrition Consultant
Dietitian/Nutritionist, Kolhapur
Someone tell me how can I gain weight as I have 58 kg please some one help me as I feel very awkward when I wear clot...
Eat surplus calories and do exercise regularly .u need high protein well balanced diet with 5 to 6 small meals a day to gain muscle mass.
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Healthy Foods - How They Can Keep Your Heart Health In Check?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Healthy Foods - How They Can Keep Your Heart Health In Check?

Cholesterol is generally regarded as something bad for the health. As a part of diet, everyone tries to avoid anything that has cholesterol in it. What needs to be understood is that not all cholesterol is bad. There is also good cholesterol, which is actually very essential for body functions. This is required for the production of essential hormones. Inadequate amounts of good cholesterol can lead to problems ranging from simple hormonal imbalances to severe issues like infertility.

The following are some food items, which contain sufficient amounts of good cholesterol and should find a place in your plate. They are essential for various body functions including hormone formation.

  1. Avocado oil: Most oil is considered bad, but avocado oil contains about 70% of good cholesterol and should be used for its heart-healthy benefits. Being a great antioxidant, it protects the heart by reducing inflammation and by improving blood pressure. Eating whole avocado is also beneficial for the heart and the body as a whole.

  2. Buckwheat: This whole grain is rich in many vitamins, quite a few minerals, and is a good provider of dietary fiber. It is also gluten-free and is rich in antioxidants, making it extremely cardio-friendly.

  3. Soy: Too much saturated fat in the diet cannot be digested and the liver converts these and stores it, which adds to obesity. Soy which is a good replacement for animal fat and even dairy products can help improve cholesterol levels and prevent fat accumulation.

  4. Salmon: This is one of the most heart-friendly food items, which is loaded with omega-3 fatty acids and good cholesterol. It lowers triglyceride levels and provides a good amount of protein for the body.

  5. Spinach: The cholesterol which settles against the blood vessels is washed off by consuming spinach – in regular quantities at regular intervals. It is also the richest source of lutein, which is known as guardian against aging diseases including hypertension.

  6. Go the nutty way: While most would consider nuts as rich in oils, truth is they are loaded with good cholesterol. Therefore, whether it is almonds or pecans, ground nuts or walnuts, nuts are great for the heart. They are also rich in minerals including calcium, copper, magnesium, and potassium and contain various vitamins. So about a teaspoon of chopped nuts should be on your plate on any given day.

  7. Dark chocolate: Again, like nuts, most of us tend to avoid chocolate, but these restrictions are only for the white ones with sugar. The dark one is extremely healthy for the heart with loaded antioxidants, which prevents clogging of arteries. It is also rich in flavonoids, which are useful in controlling blood pressure and other heart diseases. If you wish to discuss about any specific problem, you can consult a General Physician.
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Bhuk bilkul bhe nahi lagi bilkul v kuch bhe khane ka man nhi karta I think my appetite loss please suggest me best medicine to increase my hunger please.

General Physician, Hyderabad
Bhuk bilkul bhe nahi lagi bilkul v kuch bhe khane ka man nhi karta I think my appetite loss please suggest me best me...
I suggest you to undergo CBP from that will come to know your hb value and if any other infective causes of decreased appetite.
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What You Should Know About Diet?

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
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Things You Didn't Know About Diet!

Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand and legs started to pain after drinking water am getting relief ,I got treatment with neurologist and cardiologist they did test of Hb and EEG of brain report was normal and they gave me medicine but am not getting relief the attack of breathing (huffni) is cautious what should I do please help me mam.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand an...
Hi lybrate-user, what you are describing sounds like an anxiety attack and since you have already been diagnosed with anxiety I suggest that in addition to medication, you should get to the root of the issue. Try some pranayam and yoga. I would also advise that you seek help from a professional counsellor. Hope you feel better soon.
1 person found this helpful
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How to increase weight I am under weight. Even if I eat more I don't gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
How to increase weight I am under weight. Even if I eat more I don't gain weight.
Hello. Some tips for weight gain :- 1) Eat more calories. 2) Eat more meals. 3) Eat calorie dense foods. 4) Eat more protein. 5) Go liquid foods. 6) Add carbs to your diet. 7) Do some cardio exercise. 8) Get enough sleep.
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I am so week please Help me to more feet and more weight, how can I grown up. It is so expensive, which tonic or medicine we take.

BHMS
Homeopath, Calicut
I am so week please Help me to more feet and more weight, how can I grown up. It is so expensive, which tonic or medi...
Do consult your nearby Homoeopathy doctor and he/she will surely help you to meet up with your problem. First of all, stop thinking that you are weak. Even if you are physically weak, the thoughts can make your mind also weak. Homeopathic medicines are cost effective and don't hesitate to meet a doctor because it is always better to directly visit a doctor. Take good nutritious food and drink plenty of water. Take time to do good activities which can make your mind active and fit.
2 people found this helpful
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I am suffering from over weight what should I do to over come my weight. Give me food what should I take.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am suffering from over weight what should I do to over come my weight. Give me food what should I take.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
1 person found this helpful
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I met with an accident know in my knee there is swelling and the water is influence there saying tat either I have to inject r go fr operation. Am confused wat should I do. Is it advisable fr injections.

MBBS, MS - Orthopaedics
Orthopedist, Jaipur
I met with an accident know in my knee there is swelling and the water is influence there saying tat either I have to...
Hello lybrate-user, I think you should consult any arthroscopy and sports surgeon at your place and get a MRI done. You should know the diagnosis and problem by expert clinical examination and investigation before any joint injection.
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I have issues about my weight, as my hight 5'8" but still i'm of 55 kg. How can I increase it?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I have issues about my weight, as my hight 5'8" but still i'm of 55 kg. How can I increase it?
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts.
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I have weakness, what can I do for felling the fitness, which type food I eat, that I feel well.

BHMS
Homeopath, Nadiad
I have weakness, what can I do for felling the fitness, which type food I eat, that I feel well.
Use salads. Season food. Whole cereals. Milk.nimboo sharbat daily 5 glass. Walking for 20 to 30 min. Regular food habits.
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I am 25 and married but yet to plan for kids 1) Need suggestion to reduce weight in a healthy manner 2) Going through severe pains in the joints especially on to lower back and knees. Upon taking a lab report found out that I have very low vitamin D count. Also, getting angry and shout at people in the recent past. Could this also b because of the deficiency in vitamin D.(Count is 8) 3) how to reduce the tummy.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I am 25 and married but yet to plan for kids
1) Need suggestion to reduce weight in a healthy manner
2) Going through...
You can take tab. Uprise D once a week for 4 weeks and take calcium supplement also. Get your haemoglobin checked. As for reducing tummy, you have to take care of diet and lifestyle. You can contact me for diet plans to reduce weight.
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Sometime my pain goes to side of thigh or side hip. Sometime it comes to lower leg. Sometime behind the knee And sometime in my knee (specially in morning). I have no back pain. But the pain changes everytime.

BHMS
Homeopath, Chennai
Sometime my pain goes to side of thigh or side hip. Sometime it comes to lower leg. Sometime behind the knee And some...
Sciatica refers to pain that begins in the hip and buttocks and continues all the way down the leg. This condition is often accompanied by low back pain, which can be more or less severe than the leg pain. The term “sciatica” indicates that the sciatic nerve, which travels from the lower back through the buttocks and into the leg, is thought to be the cause of the pain in this condition. True sciatica is a condition that occurs when a herniated lumbar disc compresses one of the contributing roots of the sciatic nerve. This type of low back pain is less common than other causes and conditions that produce back pain. Homeopathy as a natural system of medicine offers distinct advantages to the people who suffer from sciatica. The biggest advantage that homoeopathy offers is that it is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. Another great benefit of using homoeopathy is that along with the treatment of sciatica homoeopathy also aims at strengthening the patient’s constitution in order to prevent further recurrences. Wear and tear phenomena are common for everyone. If you happen to use the bones in one position only all the time or most of the time, then, naturally, that point will suffer more friction loss than other places. If friction loss occurs evenly, people will lose some height only with age. But, if it has not occurred evenly then, more friction loss occurring in one place can damage disc to cause disc degeneration or disc bulge or disc prolapse which can induce sciatica. So, caring position is equally important against medicines to rule out exciting cause or maintaining cause. The goal of treatment should not be aimed only at relief but also to prevent recurrence. Rebounding, recurring attack can be given knock outs, when the reviver counsels the sufferer about correct posture in addition to drugs. In addition, “No more attacks” can be brought easily, when a Homeopath selects and prescribes a right drug constitutionally with detailed analyses of cause, nature of pain, aggravating factors, characteristic symptoms of disease and characteristic symptoms of the sufferer. Homeopathy can provide miraculous relief from this nervous pain without any side-effects by controlling the inflammation and infection of the nerves. Also, Homeopathy can treat paralysis or weakness of the leg by rejuvenating the sciatic nerve. It favours enhancement of neuron regeneration / reduction of disc bulge / ruling out other causes to revive impinged nerve. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful
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According to ayurveda, it is said that we should not drink water just after or during meals. Is this true? If it is true then when is it right to drink water? What should I do if I feel thirsty after meals? Can I drink buttermilk during/after meals?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
According to ayurveda, it is said that we should not drink water just after or during meals. Is this true? If it is t...
Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.
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I am 22 years old and my height is 5'8" but my weight is only 50 kg. I want to increase my diet but I am unable to do it as my stomach doesn't allows me to. Whenever I eat chapatti, oily food I feel like vomiting. So please suggest me what to do to improve my diet capacity and gain weight.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old and my height is 5'8" but my weight is only 50 kg. I want to increase my diet but I am unable to do...
Hello, You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
1 person found this helpful
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I am 17 years old and I am not fit at all. I am very thin. I have sufficient height but I am not that healthy. So what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I am 17 years old and I am not fit at all. I am very thin. I have sufficient height but I am not that healthy. So wha...
Hello. According to your height and weight your BMI is underweight for normal BMI you follow some tips. 1) take heavy breakfast. 2) Do some cardio exercise. 3) Added cream in your coffee or tea. 4) Take healthy fruits and vegetables. 5) Take more meals and small plates. 6) Don't take stress. 7) Get enough sleep. 8) Take high fiber. 9) Take healthy fats and oils. 10) Use coconut oil for meal preparation. Some weight gain foods :- 1) Nuts 2) Dried fruit 3) milk and milk products 4) Fats and oils 5) Eggs 6) Grains 7) Tubers 8) Dark chocolate 9) Avacado 10) Peanut butter 11) pasta 12) Granola.
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I'm Rahul from Delhi. My body very week. I'm any product use .It's not gain my body please tell me and help me sir.

DHMS (Hons.)
Homeopath, Patna
I'm Rahul from Delhi. My body very week. I'm any product use .It's not gain my body please tell me and help me sir.
Hello, You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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Also last 10 days, there is also a problem. I am not able to taste. I.e taste buds.

DHMS (Hons.)
Homeopath, Patna
Also last 10 days, there is also a problem. I am not able to taste. I.e taste buds.
Hello, there are various factors influencing loss of taste & smell. •Nasal and sinus problems, •Allergies. • Dental problems. Tk, plenty of water to hydrate your body, stimulating taste buds. Go for meditation to reduce your stress and nourish your mucus lining of mouth including tongue. Your diet be easily digestible on time to avoid gastric disorders. Tk, homoeopathic medicines:@.Nat. Mur 200-6 pills ,twice. Avoid, junk food, alcohol, nicotine & caffeine. Tk, care.
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