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Dr. Anwar Sadath K M

Ayurveda, kochin

250 at clinic
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Dr. Anwar Sadath K M Ayurveda, kochin
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anwar Sadath K M
Dr. Anwar Sadath K M is an experienced Ayurveda in Ernakulam, Kochi. You can meet Dr. Anwar Sadath K M personally at karothukudy Ayurvedic clinic in Ernakulam, Kochi. You can book an instant appointment online with Dr. Anwar Sadath K M on

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karothukudy Ayurvedic clinic

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My name is. Prem Singh I have some dentals problem like gum bleeding dirty smells what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My name is. Prem Singh I have some dentals problem like gum bleeding dirty smells what I do.
Homoeopathic medicine merc sol 30 (dr reckeweg) drink 5 drops today night and forget this medicine plantago q/hammemelis q (dr reckeweg) mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months hekla lava tooth powder (wheezal) scrub teeth daily night before sleep note-use brush with soft bristles and use it upside down while brushing teeth.
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I have back ache from last few months. I am 22 year old female.. What should I do?

Homeopath, Delhi
I have back ache from last few months. I am 22 year old female.. What should I do?
Hello,take homeopathic medicine Rhus Tox 30 (4 drops on little water) thrice a day for a week and revert.
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Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.

I am sree and age is 23. I have some warts on my face and it makes me to feel uncomfortable. I don't know y warts came on my face. Can you please succinct me about why getting warts on face and it was also spreader other parts like neck, shoulder, arm please help me how to remove it mainly on face.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I am sree and age is 23. I have some warts on my face and it makes me to feel uncomfortable. I don't know y warts cam...
Warts are the condition, where advise of a homoeopath and allopath is totally opposite. Allopaths will say that they will do cauterization, or burn it, or cut it, or any other method to remove it physically. But according to homoeopathic concept, if you remove these warts through physical methods, then they will appear more and more, and then they suppress and disease will go to internal organs. A proper case taking in homoeopathy will give out your remedy, so that they will detach by itself and never will come again. Its upto you whichever you want to use.
3 people found this helpful
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Rheumatoid Arthritis - 9 Ways You Can Manage the Discomfort

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Rheumatoid Arthritis - 9 Ways You Can Manage the Discomfort

Rheumatoid arthritis is a painful disease of the joints, mostly affecting older people. It mostly results in swollen, aching joints that make movement extremely challenging. Rheumatoid arthritis results in receding and tenderness of the synovial membrane. This leads to a decline in flexibility, causing intense distress, thus hindering daily activities.

Steps to manage the discomfort caused by it

  1. There is no complete cure for Rheumatoid arthritis. The discomfort however, can be controlled to a certain extent with regular exercises, change in diet and medications.

  2. Regular exercise can help in increasing the flexibility, maintaining the synovial fluid between joints that help in lubrication.

  3. Home remedies including use of medical oils to massage the affected joints on a regular basis. In this case, there are several herbal or Ayurvedic oils available, that can provide temporary remedy.

  4. It is important to increase the intake of vitamin D. This can be done by spending a short while out in the sun every day. Vitamin D supplements are also available in the form of capsules.

  5. A decrease in the alcohol consumption is highly recommended to people with bones and joints disorders.

  6. Swimming is an excellent exercise as it causes minimal labour on the joints. It is extremely beneficial to all people.

  7. It is important to lose excess weight, so as to lessen the pressure on the joints.  For example, heavy and wide waist structure can affect the knees in the long run. It can help increase your energy level and help you function efficiently.

  8. Smoking and drinking affect almost all organs of the body eventually and lead to a painful death or physical abnormalities. It has been found that overindulgence in alcohol and tobacco can also flare up chances of rheumatoid arthritis.

  9. It has been found that rheumatoid arthritis mostly affects women. Therefore, women need to be exceptionally cautious about their daily exercise schedule and diet.

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I am 26 years old. I have joint pain in knee nearly 8 months. I suggest ortho and neuro doctors but pain is not relief. In MRI scan the results show is ligament problem. Please suggest me good treatment.

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Coimbatore
I am 26 years old. I have joint pain in knee nearly 8 months. I suggest ortho and neuro doctors but pain is not relie...
Dear lybrate-user, if mri is showing ligament injury, it needs to be taken care off. If a complete tear is present it my need reconstruction. If it is partial and based on patients work demand and expectations even sometimes physiotherapy treatment can be done. I think patient should consult an arthroscopy specialist to have relief.
1 person found this helpful
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How to lose weight naturally. Give me the information about exercises for wait loss.

DHMS (Hons.)
Homeopath, Patna
How to lose weight naturally.
Give me the information about exercises for wait loss.
Hello,  obaesity ,being common ,now a days due to irregular life style.         ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.         •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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My girl friend has lot of pimples in her face. What to do with her pimples Suggest something for her My girlfriend has a beautiful face but the pimples destroy the face completely Please suggest faster.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My girl friend has lot of pimples in her face. What to do with her pimples
Suggest something for her
My girlfriend ha...
Homoeopathic medicine AU CARE DROPS ( WELLMAN) Drink 15 drops in 20mlfresh water 3 times daily AU FARE CREAM ( WELLMAN) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am getting back pain severely and knee pains also please suggest me some medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting back pain severely and knee pains also please suggest me some medicine.
Tk muscle relaxant medicine and rest and heat fermentation for both. Do spine stretching exercise in daily routine. And keep a roll of towel under knee and press for 10 sec then release. Do 15 times and quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment must for both.
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DM - Gastroenterology, MD - General Medicine, MBBS
Gastroenterologist, Hyderabad
Gastroesophageal reflux disease, or gerd, is a digestive disorder that affects the lower esophageal sphincter (les), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by gerd. Doctors believe that some people suffer from gerd due to a condition called hiatal hernia. In most cases, heartburn can be relieved through diet and lifestyle changes; however, some people may require medication or surgery.
What is gastroesophageal reflux?

Gastroesophageal refers to the stomach and esophagus. Reflux means to flow back or return. Therefore, gastroesophageal reflux is the return of the stomach's contents back up into the esophagus.
In normal digestion, the lower esophageal sphincter (les) opens to allow food to pass into the stomach and closes to prevent food and acidic stomach juices from flowing back into the esophagus.

Gastroesophageal reflux occurs when the les is weak or relaxes inappropriately, allowing the stomach's contents to flow up into the esophagus.
The severity of gerd depends on les dysfunction as well as the type and amount of fluid brought up from the stomach and the neutralizing effect of saliva.

What is the role of hiatial hernia in gerd?

Some doctors believe a hiatal hernia may weaken the les and increase the risk for gastroesophageal reflux. Hiatal hernia occurs when the upper part of the stomach moves up into the chest through a small opening. Many people with a hiatal hernia will not have problems with heartburn or reflux. But having a hiatal hernia may allow stomach contents to reflux more easily into the esophagus.
Coughing, vomiting, straining, or sudden physical exertion can cause increased pressure in the abdomen resulting in hiatal hernia. Obesity and pregnancy also contribute to this condition. Many otherwise healthy people age 50 and over have a small hiatal hernia. Although considered a condition of middle age, hiatal hernias affect people of all ages.

Hiatal hernias usually do not require treatment. However, treatment may be necessary if the hernia is in danger of becoming strangulated (twisted in a way that cuts off blood supply, called a paraesophageal hernia) or is complicated by severe gerd or esophagitis (inflammation of the esophagus). The doctor may perform surgery to reduce the size of the hernia or to prevent strangulation.

What other factors contribute to gerd?

Dietary and lifestyle choices may contribute to gerd. Certain foods and beverages, including chocolate, peppermint, fried or fatty foods, coffee, or alcoholic beverages, may trigger reflux and heartburn. Studies show that cigarette smoking relaxes the les. Obesity and pregnancy can also play a role in gerd symptoms.

What are the symptoms of heartburn?

Heartburn, also called acid indigestion, is the most common symptom of gerd and usually feels like a burning chest pain beginning behind the breastbone and moving upward to the neck and throat. Many people say it feels like food is coming back into the mouth leaving an acid or bitter taste.

The burning, pressure, or pain of heartburn can last as long as 2 hours and is often worse after eating. Lying down or bending over can also result in heartburn. Many people obtain relief by standing upright or by taking an antacid that clears acid out of the esophagus.

Heartburn pain can be mistaken for the pain associated with heart disease or a heart attack, but there are differences. Exercise may aggravate pain resulting from heart disease, and rest may relieve the pain. Heartburn pain is less likely to be associated with physical activity.

How common is heartburn and gerd?

More than 60 million adults experience heartburn at least once a month, and more than 15 million adults suffer daily from heartburn. Many pregnant women experience daily heartburn. Recent studies show that gerd in infants and children is more common than previously recognized and may produce recurrent vomiting, coughing, and other respiratory problems.

What is the treatment for gerd?

We recommend lifestyle and dietary changes for most people needing treatment for gerd. Treatment aims at decreasing the amount of reflux or reducing damage to the lining of the esophagus from refluxed materials.
Avoiding foods and beverages that can weaken the les is often recommended. These foods include chocolate, peppermint, fatty foods, coffee, and alcoholic beverages. Foods and beverages that can irritate a damaged esophageal lining, such as citrus fruits and juices, tomato products, and pepper, should also be avoided if they cause symptoms.

Decreasing the size of portions at mealtime may also help control symptoms. Eating meals at least 2 to 3 hours before bedtime may lessen reflux by allowing the acid in the stomach to decrease and the stomach to empty partially. In addition, being overweight often worsens symptoms. Many overweight people find relief when they lose weight.

Cigarette smoking weakens the les. Stopping smoking is important to reduce gerd symptoms.

Elevating the head of the bed on 6-inch blocks or sleeping on a specially designed wedge reduces heartburn by allowing gravity to minimize reflux of stomach contents into the esophagus. Do not use pillows to prop yourself up; that only increases pressure on the stomach.
Along with lifestyle and diet changes, doctor may recommend over-the-counter or prescription treatments.

Antacids can help neutralize acid in the esophagus and stomach and stop heartburn. Many people find that nonprescription antacids provide temporary or partial relief. An antacid combined with a foaming agent helps some people. These compounds are believed to form a foam barrier on top of the stomach that prevents acid reflux from occurring.

Long-term use of antacids, however, can result in side effects, including diarrhea, altered calciummetabolism (a change in the way the body breaks down and uses calcium), and buildup of magnesium in the body. Too much magnesium can be serious for patients with kidney disease. If antacids are needed for more than 2 weeks, a doctor should be consulted.

For chronic reflux and heartburn, the doctor may recommend medications to
Reduce acid in the stomach. These medicines include h2 blockers, which inhibit acid secretion in the stomach.

What if heartburn or gerd symptoms persist?

People with severe, chronic esophageal reflux or with symptoms not relieved by the treatments described above may need more complete diagnostic evaluation. Doctors use a variety of tests and procedures to examine a patient with chronic heartburn.

An upper gi series may be performed during the early phase of testing. This test is a special x-ray that shows the esophagus, stomach, and duodenum (the upper part of the small intestine). While an upper gi series provides limited information about possible reflux, it is used to help rule out other diagnoses, such as peptic ulcers.

Endoscopy is an important procedure for individuals with chronic gerd. By placing a small lighted tube with a tiny video camera on the end (endoscope) into the esophagus, the doctor may see inflammation or irritation of the tissue lining the esophagus (esophagitis). If the findings of the endoscopy are abnormal or questionable, biopsy (removing a small sample of tissue) from the lining of the esophagus may be helpful.

Esophageal manometric and impedance studies -- pressure measurements of the esophagus -- occasionally help identify low pressure in the les or abnormalities in esophageal muscle contraction.

For patients in whom diagnosis is difficult, doctors may measure the acid levels inside the esophagus through ph testing. Testing ph monitors the acidity level of the esophagus and symptoms during meals, activity, and sleep. Newer techniques of long-term ph monitoring are improving diagnostic capability in this area.

Does gerd require surgery?

A small number of people with gerd may need surgery because of severe reflux and poor response to medical treatment. However, surgery should not be considered until all other measures have been tried. Fundoplication is a surgical procedure that increases pressure in the lower esophagus. Endoscopic procedures that involve making the les function better or using electrodes to promote scarring of the les are newer options in treatment.

What are the complications of long-term gerd?

Sometimes gerd results in serious complications. Esophagitis can occur as a result of too much stomach acid in the esophagus. Esophagitis may cause esophageal bleeding or ulcers. In addition, a narrowing or stricture of the esophagus may occur from chronic scarring. Some people develop a condition known as barrett's esophagus. This condition can increase the risk of esophageal cancer.

Although gerd can limit daily activities and productivity, it is rarely life-threatening. With an understanding of the causes and proper treatment, most people will find relief.
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