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Dr. Anwar Sadath K M

Ayurveda, kochin

250 at clinic
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Dr. Anwar Sadath K M Ayurveda, kochin
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anwar Sadath K M
Dr. Anwar Sadath K M is an experienced Ayurveda in Ernakulam, Kochi. You can meet Dr. Anwar Sadath K M personally at karothukudy Ayurvedic clinic in Ernakulam, Kochi. You can book an instant appointment online with Dr. Anwar Sadath K M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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karothukudy Ayurvedic clinic

perumbavoor,Ernakulam dst,keralakochin Get Directions
250 at clinic
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I am 37 years old women. I have vaginal itching just after periods. It is not my usual problem. So I have thought that it is because of my new sanitary pad. I have itching past one week. Could you suggest any medicines? Thank you.

BHMS
Homeopath, Raebareli
You need to take arsenic alba 30 - thrice daily 4 pills also take mixed fruit juice daily. Maintain hygiene.
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Mujhe jayda chakker aate hain yahi 1-2 manth main mujhe kiya karna chahiye jisase main in problams se chhutkara pa sakun.

BAMS
Ayurveda, Ambala
Mujhe jayda chakker aate hain yahi 1-2 manth main mujhe kiya karna chahiye jisase main in problams se chhutkara pa sa...
Causes of vertigo: • Due to anemia (low HB) • weakness • Ear infection • Hypoglycemia (low blood sugar level) These are some instructions which help you to take relief from vertigo: • Eat green leafy vegetables and an apple daily. Eat your meal at time do not skip meal. • Drink a glass of milk with one teaspoon of maltova powder daily. • If you have ear infection or pain in ear treat it early. • Add 2 teaspoon of Glucon D powder in one glass of water drink it daily two times in a day. Drink 6 to 8 glass of water daily to make hydrate your body. • Do long breathing pranayams * Do neck massage with mustard oil daily for 5 minutes.
1 person found this helpful
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I have been suffering from psoriasis flares for a long time. Without any respite. Age 30 yrs, female. In family Father has history of eczema.

MBBS
General Physician, Mumbai
I have been suffering from psoriasis flares for a long time. Without any respite. Age 30 yrs, female. In family Fathe...
Few tips from my side --- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I cant sleep for last 3 days for because of work and my body is paining. what should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I cant sleep for last 3 days for because of work and my body is paining. what should I do? Please help me.
hello. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. talk to family members what activity they did during day. enjoy with children if you have and wife.and other family members. it reduced stress of whole day. go for evening walk after 1 hour after dinner with family members or as you like if you live alone. take 1 glass of water before bed. you can watch T.V. PROGRAMME. THESE acitvity may be reduced stress and you can sleep proper way.
1 person found this helpful
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I'm having white hairs. I go for long distances. So how should I over come by this white hairs and stress and late nights sleep too. Any remedies for this problem.

BHMS
Homeopath, Surat
I'm having white hairs. I go for long distances. So how should I over come by this white hairs and stress and late ni...
Premature graying of hair and hair fall is often a great concern for younger adults in their 20s or 30s as gray hair make them look much older than they are. The problem can be caused by factors like poor nutrition, hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, and certain diseases such as chronic colds, sinusitis, and thyroid disorders. Dietary and regimen advice: curry leaves help increase darker pigmentation in your hair. When combined with coconut oil, it works as a great hair tonic. Boil a handful of fresh curry leaves in a tablespoon of coconut oil until they become charred. Strain the oil. Massage it into your hair. Leave it on for 30 to 45 minutes before rinsing it out. Follow this treatment at least once or twice a week. In addition, you can consume curry juice daily. Coconut oil and lemon juice coconut oil works wonders for your hair. It moisturizes your hair, stimulates hair growth, fights infections, and adds luster to your hair. When used for a prolonged time, it also helps reverse gray hair because it is packed with antioxidants. Mix three teaspoons of lemon juice in some coconut oil, enough for the length of your hair. Apply it to your hair and massage it into your scalp. Leave it on for at least an hour before shampooing your hair. Repeat on a weekly basis. Homoeopathic medicines are also gives wonderful results in premature greyness of hair. If any queary feel free to ask.
20 people found this helpful
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I have the back pain while in driving. What are the precautions can I take for it.

Bachelor in Physiotherapy
Physiotherapist, Bhubaneswar
I have the back pain while in driving. What are the precautions can I take for it.
In a continues driving period you must take a rest for 5-15min in every 2hour. And do spinal extension exercises there is a back support pillow. Available for drivers you can use it while driving.
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Which medicine to take when a person is suffering from malaria fever And felling lazy and tired.

BAMS, MD Ayurveda
Sexologist, Lonavala
Which medicine to take when a person is suffering from malaria fever
And felling lazy and tired.
The following remedy would help you 1. Boil ½ a cup of water 2. While boiling, add ½ tsp of saffron 3. Allow it to simmer for 2-3 min 4. Transfer the liquid to a cup 5. Sip the mixture when hot This remedy will be helpful. Your problem is permanently cure by ayurvedic treatment.
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Lybrate | Dr Jaya Sharma speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr Jaya Sharma speaks on IMPORTANCE OF TREATING ACNE EARLY 

3505 people found this helpful

I Got Septic On My Bump, The Doctor Opened And Cleared It, I want clear my pain and injury, so please give me a suggestion for it please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I Got Septic On My Bump, The Doctor Opened And Cleared It, I want clear my pain and injury, so please give me a sugge...
Hi This type of septic needs more time to heal. So you need to take ayurvedic medicine support parallellay so there will be no any chance of fistula opening in future. Take tab thriphala gugul 2 tab two times a day. Take laxative to clear your bowel.
1 person found this helpful
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I am 61 years diabetic DM2 using okamet 500 mg metformin and half daonil twice daily since 45 days after reducing daonil full twice daily to control FBs. And Pbs. I am taking COSART H and Selekone xl 50 against cardace 10 mg I was taking with selekone xl 50 earlier. Please advise any bad effects will come in long usage.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am 61 years diabetic DM2 using okamet 500 mg metformin and half daonil twice daily since 45 days after reducing dao...
Most of these medicines are quite safe in the long term. However, nowadays, we don't prescribe daonil (glyburide) as often as in the earlier days. The reasons being, there are better alternatives available. Daonil, because of its long duration of action, can cause troublesome hypoglycemia that takes a long time to resolve.
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Sir my mother have heavy headache or migraine and no any medicine work on it and it is stay even 4 days in a month please tell me the solutions regarding it.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and For pain take tablet paracetamol 650 mg
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Superfoods for gorgeous hair.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Superfoods for gorgeous hair.

Everyone of us  want long, gorgeous hair , dont we? Having good hair depends on many factors such as heredity,maintaining health of your hair and also nutrition. Yes nutrition does play a major role in growing long hair, what is inside is outside.

Let me share with you some of natures bounty which surely will help you accelerate hair growth and make your dream of lusciously long hair true.

  1. Spinach: Spinach is a great source of iron, vitamin A and C and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and lustrous hair.

 

  1. Carrots and Sweet Potatoes: Sneak carrots in your diet for those long and lustrous locks. Carrots and sweet potatoes contain beta -carotene that also improves hair growth A deficiency of vitamin A may lead to dry and itchy scalp.

 

  1. Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss.

 

  1. Oats: Include a big bowl of oats in your morning meal to bid goodbye to hair fall. Oats are rich in fibre, zinc, iron, omega-6 fatty acids and polyunsaturated fatty acids (PUFAs) that stimulate hair growth and will make your hair thick and healthy.

 

  1. Walnuts: Add walnuts to your diet to prevent hair loss. It is the only known nut to contain biotin, B vitamins (B1, B6 and B9), Vitamin E, plenty of protein and magnesium, all of which strengthen hair cuticles and nourish the scalp

 

 

  1. Lentils: Lentils are loaded with protein, iron, zinc, and biotin. Besides this, lentils are full of folic acid which is necessary for restoring the health of red blood cells that supply skin and scalp with the much-needed oxygen.

 

 

  1. Strawberry: Strawberries contain high levels of silica. Silica is a trace mineral vital for hair strength and hair growth. Other silica rich foods include rice, oats, onion, cabbage, cucumber and cauliflower.

 

  1. Yogurt: Yogurt is packed with Vitamin B5 and Vitamin D that are known to promote hair follicle health. Alternatively, you can also use yogurt to make a hair mask every once in a while.

 

  1. Foods rich in Vitamin-C: Vitamin C supports the absorption of iron in our body, the deficiency of which may lead to hair loss. Vitamin C is also known for its antioxidant properties which reduces the damage caused by free radicals that may make your hair brittle and weak. Add fruits like oranges, papaya, blueberries, lime and kiwi to your diet. Vitamin C also helps in the production of an essential protein called collagen which strengthens blood vessels that supports the hair shafts.

 

Try to include all the above foods rich in nutrients in your daily lifestyle, they help in curbing hairfall and improving overall health of your hair.

131 people found this helpful

I got dandruff on my hair, I feel itching if I didn't apply oil, my hair soon getting dry and I feel itching, morning if I wash hair evening I feel dry and itching starts. How I can keep my hair hydrated as I am working daily I can't keep oil and go to office. Pls give me any suggestions or treatment.

BHMS, DEMS
Homeopath, Pune
I got dandruff on my hair, I feel itching if I didn't apply oil, my hair soon getting dry and I feel itching, morning...
Hello You need to take handful of neem leaves and boil it in water for 5 minutes. Now take out the leaves and add soaked fenugreek leaves for 2 teaspoon in a grinder. Make the paste and apply all over your hair. You should also not throw away the water which you have derived by boiling the neem leaves. This has the goodness of neem and antiseptic property. You can stay away from the dandruff if you can do this treatment for your hair on a regular basis. You can wash your paste over the hair after 30 minutes. Use B&T Anti- Dandruff Shampoo B &T antidandruff Oil. U can use oil at night.
2 people found this helpful
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Dear sir/mam, sorry for asking that type of questions, but it's urgent. Mujhe hastha maithun ki bari lat lag gayi hai kitna v kosis karta hu control karne ka fir din me ek bar kar hi leta hu, please koi upaye bataye, sath me mai ye v janna chahta hu ki ye sarir ke liye kitna hanikarak hai, or kya hastmaithun se hair fall ki bhi samasya hoti h kya?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dear sir/mam, sorry for asking that type of questions, but it's urgent. Mujhe hastha maithun ki bari lat lag gayi hai...
Excess is always danger to health. You can take treatment for this habit. You can take ustilego - q / 10 drops in little water thrice a day for one week.
18 people found this helpful
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Hi Sir my motion is not clear since 25 days so what can I do sir give me some suggestions I have events of police sir so can't do running properly because my stomach. Is full of tight so motion is coming so hard and paining sir what is the reason.

MBBS
General Physician, Mumbai
Hi Sir my motion is not clear since 25 days so what can I do sir give me some suggestions I have events of police sir...
Dear Lybrateuser, - Your problem could be due to lack of fibre in diet, less water intake, stress - have more of fibre containing foods like fruits & vegetables, while grains, beans, pulses, lentils, sprouts, peas, nuts like almond, walnuts, pista, peanuts which provide fibre, healthy fats & proteins - have 8-10 glasses of water or more if you do jogging for a long period & sweat a lot - mix one tablespoon of isabgol powder in a glass of warm water & have it after dinner at night - destress by listening to music, yoga & deep breathing.
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Sir, my age is 23 my weight is62 kg. I am fade up with my increasing tummy I started drinking lemon water in morning and in night from one week but no results have been seen yet should I continue or suggest me some other corrective measures to overcome with the problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir, my age is 23 my weight is62 kg. I am fade up with my increasing tummy I started drinking lemon water in morning ...
Hello., Lemon water is not sufficient for weight loss. There are various other factors. One week isn't sufficient to see the difference. You need to give some more time. Eat banded meals
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I am not having periods since 3-4 month I am a unmarried girl and. In this period my weight is gained from 45 to 52. And white and transparent liquid come from vagina since 3-4 month. Since my menstrual cycle start my periods are irregular..

BHMS
Homeopath, Surat
I am not having periods since 3-4 month I am a unmarried girl and. In this period my weight is gained from 45 to 52. ...
It may be due to hormonal changes or anemia or thyroid disorder or any other systemic problems. Need detail evaluation. Please go for following lab test: cbc, s. Tsh, rbs and follow back to me on private chat.
1 person found this helpful
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Vitamin D ki kami ko pura krne k liye kya krna chahiye or ye kin chijo me jyada hota h.

BHMS
Homeopath, Lucknow
Vitamin D ki kami ko pura krne k liye kya krna chahiye or ye kin chijo me jyada hota h.
Sources of vit d are - 1- sunlight (u should take early morning sunlight for 10 -15 min) 2- fish. 3- mushrooms. 4- milk. 5- juices.(oranges). 6- egg (yolks). 7- cod liver oil. 8- beef liver.
2 people found this helpful
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I am losing my hair very quickly and tried some shampoos and no solution has got please suggest me some tips to cure the hair fall My hair is curling very quickly, give me some suggestions for getting straight hair.

MBBS
General Physician, Cuttack
I am losing my hair very quickly and tried some shampoos and no solution has got please suggest me some tips to cure ...
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.ConsultTrichologist (hair specialist) for further advice.
2 people found this helpful
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WHAT ARE THE REASONS OF HIGH BP AND WHAT ARE THE GOOD MEDICINES FOR IT AND HOW TO CONTROL OF HIGH BP WITHOUT THE MEDICINES?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Dietary factors , alcohol, sedentary life habit, stress Do meditate, Walk, Try crataegus Q 10 drops thrice a day
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