Gum Hygiene is very important for a healthy oral care. Gum Hygiene is very helpful in keeping the oral health in check and helps to reduce many dental problems. The first and foremost thing to maintain Gum Hygiene is regular brushing of teeth and flossing it frequently. Cleaning the gaps in between the teeth and flushing helps in maintaining healthy gum, prevent gum decay and gum disease. Healthy gums help in maintaining the dental erosion to a great level. Infection or swelling up of gums due to bacteria will result in plaque. Gum disease at times may be mild and at times may be severe causing pains. Dentists may prescribe steroids depending on the severity of the infection. Depending on the infection and how the gums are affected, they are classified as periodontitis and gingivitis. Based on the severity, dentist may treat and choose the course of treatment. Gum Hygiene treatment involves the study of the infection levels and removing the germs from the gums either manually or by machines. Sometimes ultrasonic instruments are also used. Removing the germs helps in keeping the teeth clean and maintain the oral hygiene. After this the dentist would advice restrictions on certain foods including sugar, acidic foods, brushing the teeth twice a day and use of a tongue cleaner. By following this regimen, healthy gums can be maintained. However, it is important for the patients to have regular dental checkups.
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