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About 70 to 80 percent of individuals are bound to experience lower back pain at some point in their lives and more than 80 percent of these individuals report of having recurring back pain. Though the majority of the patients tend to recover within a few weeks, the rest of them, say about, 5 to 15 percent is likely to develop chronic back pain which can be gradually recovered with the aid of comprehensive physiotherapy for back pain.Theglobal postural reeducation treatmentinvolves a series of gentle and active movements and postures which are aimed towards realigning joints, stretching the shortened muscles and improving the contraction of the muscles running contrary so that postural asymmetry can be reduced. The global postural reeducation procedure includes 8 therapeutic postures which include sitting, standing and lying - each of them lasting for 15 to 20 minutes. The physiotherapist can combine different postures as per the requirements of the patient. These postures are chosen depending on various parameters which include the level of pain, theage of the individual, load capacity and the chain of muscles that are to be stretched. In most instances, the physiotherapist uses only 2 to 3 postures of the proposed 8 back pain therapy for making the treatment more uniform and reducing the variability between the sessions. The postures are carefully chosen so that they can give maximum output in lengthening the posterior chain which normally becomes shortened among patients with lower back pain.
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