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Sirodhara is a classical ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead. It is brainwave synchronization, the practice of entertaining one's brainwaves to a desired frequency. Sirodhara is deeply relaxing and induces a relaxant state, these effects are mediated by brain wave coherence.
The clinical benefits are observed in anxiety neurosis, hypertension and stress.
Deeper level of relaxation
Natural change in breathing
Decrease in stress hormones.
I am having problems sleeping have been drinking and smoking a lot feel very low and get suicidal tendencies have no motive to look forward low on energy frequent headaches very depressed and at times can not breather properly can not focus or concentrate on anything.
Hi Doctor, please advise what is the best time to eat fruits? I'm having fruits in the morning time. Pls suggest some good fruit name for knee joint pain.
I have a diet problem whenever I eat at lunch or dinner within an hour I go to toilet n also gastric problem it feels like my heart is going to attack now. please solve this problem with home remedies if possible.
The maintenance of health in a healthy man and the relief from disease in a patient.