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Sirodhara is a classical ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead. It is brainwave synchronization, the practice of entertaining one's brainwaves to a desired frequency. Sirodhara is deeply relaxing and induces a relaxant state, these effects are mediated by brain wave coherence.
The clinical benefits are observed in anxiety neurosis, hypertension and stress.
Deeper level of relaxation
Natural change in breathing
Decrease in stress hormones.