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Dr. Shaji Varghese - Ayurveda, Kochi

Dr. Shaji Varghese

89 (201 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kochi

29 Years Experience  ·  150 at clinic  ·  ₹150 online
Dr. Shaji Varghese 89% (201 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kochi
29 Years Experience  ·  150 at clinic  ·  ₹150 online
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Personal Statement

* 26 years of experience, belong to a family of Ayurveda Physicians performing treatments for over 100 years. * 7th Ayurveda Doctor from 5th generation of the family. * Traditionally ......more
* 26 years of experience, belong to a family of Ayurveda Physicians performing treatments for over 100 years. * 7th Ayurveda Doctor from 5th generation of the family. * Traditionally specialized in treatments for Rheumatic diseases. * Experienced in Panchakarma, wellness and relaxation procedures.
More about Dr. Shaji Varghese
Dr. Shaji Varghese is a trusted Ayurveda in Nedumbassery, Kochi. He has been a successful Ayurveda for the last 29 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Pattarumadom Clinic & Ayurveda Nursing Home in Nedumbassery, Kochi. Book an appointment online with Dr. Shaji Varghese and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Kochi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Vaidyarathnam Ayurveda College, Thrissur - 1988
Past Experience
Chief Phycisian at Pattarumadom Clinic & Ayurveda Nursing Home
7th Doctor of the family belonging to 5th generation, performing Ayurveda treatments for chronic diseases at Pattarumadom Clinic & Ayurveda Nursing Home
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Pattarumadom Clinic & Ayurveda Nursing Home

Alungalkadavu Road, Mekkad PO, Nedumbassery.Kochi Get Directions
  4.5  (201 ratings)
150 at clinic
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SIRODHARA

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi

Sirodhara is a classical ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead. It is brainwave synchronization, the practice of entertaining one's brainwaves to a desired frequency. Sirodhara is deeply relaxing and induces a relaxant state, these effects are mediated by brain wave coherence.
The clinical benefits are observed in anxiety neurosis, hypertension and stress.
It provides 
Deeper level of relaxation
Natural change in breathing
Lowers bp
Decrease in stress hormones.

I am having problems sleeping have been drinking and smoking a lot feel very low and get suicidal tendencies have no motive to look forward low on energy frequent headaches very depressed and at times can not breather properly can not focus or concentrate on anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I am having problems sleeping have been drinking and smoking a lot feel very low and get suicidal tendencies have no ...
You are killing self. First you must get rid off your addictions if not possible get the help of a good doctor or psychologist. You are the only person who can save yourself. There is a better world waiting for you to live happily. Take advantage of the medical helps around.
3 people found this helpful
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Hi Doctor, please advise what is the best time to eat fruits? I'm having fruits in the morning time. Pls suggest some good fruit name for knee joint pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi Doctor, please advise what is the best time to eat fruits? I'm having fruits in the morning time. Pls suggest some...
Use always seasonal fruits, make sure it is free from pesticides or other chemicals. Fruts may help general health but not knee pain.
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I have a diet problem whenever I eat at lunch or dinner within an hour I go to toilet n also gastric problem it feels like my heart is going to attack now. please solve this problem with home remedies if possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have a diet problem whenever I eat at lunch or dinner within an hour I go to toilet n also gastric problem it feels...
Avoid spicy food, pickles etc. Take food on time. Do not fill your stomach. Do not over eat reduce quantity of dinner and also take it by at least 7 pm. Do not drink cool and carbonated drinks. If at all not reducing try herbal medicines.
1 person found this helpful
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HairCare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
HairCare

Avoid spicy food to prevent premature greying and fall of hair.

1 person found this helpful

Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
THE AIM OF AYURVEDA IS TWO FOLD
The maintenance of health in a healthy man and the relief from disease in a patient.

I am 19 year old man, I have a skin problem called fungi at my butt, I handle this situation for almost 4 years. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I am 19 year old man, I have a skin problem called fungi at my butt, I handle this situation for almost 4 years. Plea...
Wash with warm water daily twice, dry the area perfectly and apply antifungal medicine continuously for 1 month.
1 person found this helpful
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Hello every one please suggest me good sleeping habits I am having habit of sleeping of afternoon usually not more than 2 and half hours which is resulted in sleepless ness during knight! please could you suggest me nice habit of sleeping! I meant when to sleep and daily how many hours a person need to sleep?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hello every one please suggest me good sleeping habits I am having habit of sleeping of afternoon usually not more th...
During daytime get engaged in interesting activities purposely. When you skip day sleep you can sleep comfortably at night, no other solutions.
1 person found this helpful
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Hi I am 25 year old and my hair are turning black to white rapidly please suggest me how could I stop them to turning white. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi I am 25 year old and my hair are turning black to white rapidly please suggest me how could I stop them to turning...
Add sesame seeds, dates and almonds in diet. Apply herbal oils regularly. Reduce spicy and sour items in food.
2 people found this helpful
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I have a black marks on my face. I want to remove black marks on my face please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have a black marks on my face. I want to remove black marks on my face please help me.
Wash your face with warm water twice daily. Apply herbal creams at bed time. Also you need medications that cleanses your body.
5 people found this helpful
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Sir I am totally worried about my face problem my face is filled with pimple, my face is looking like ugly, how to escape from that face disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Sir I am totally worried about my face problem my face is filled with pimple, my face is looking like ugly, how to es...
Reduce oily and high fat food, ice creams, pastries. Wash your face with luke warm water twice daily. Do not use soap and over the counter creams. Herbal medicines and external applications will help you for sure.
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Hi, provide me diet plan. The reducing belly fat. My diet plan Menu breakfast. 1 chapati or pratha wid cuts Lunch. 2 chapati wid sabaji Dinner. Maxi 2. Otherwise 1. Chapati did sabaji Evng. Kbhi kbhi fruit Pls suggest me. Rght diet plan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi, provide me diet plan. The reducing belly fat. My diet plan
Menu breakfast. 1 chapati or pratha wid cuts
Lunch. 2 ...
Have normal breakfast, medium lunch and early light dinner mainly eatery fruits like pappaya and watermelon. Regular exercise and also fat reducing herbal medicines.
2 people found this helpful
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My weight is much enough than I expect please tell me about side effects and the factors that which I lost my weight as soon as possible?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
My weight is much enough than I expect please tell me about side effects and the factors that which I lost my weight ...
Reducing weight by 1 kg per week is healthy. Vigorous reducing may cause dehydration and many other metabolic disorders.
1 person found this helpful
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Back pain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Back pain

Garlic capsules in the morning help to reduce back pain.

Hairloss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hairloss

Sesame seeds, dates and almond in the diet is good for hair root nourishment.

I am 42 years old lady. My height is 5.3 feet & my weight is 75 kgs. Please suggest a proper veg diet plan for weight loss I am also doing workout at gym.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I am 42 years old lady. My height is 5.3 feet & my weight is 75 kgs. Please suggest a proper veg diet plan for weight...
Use more watery vegetable and fruits. Avoid root vegetables like potato. Do not use curd, sweets esp milk made sweets.
1 person found this helpful
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Hi. Good morning. How to decrease belly fat in the back side of the navel. Its very hard how to decrease it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi. Good morning. How to decrease belly fat in the back side of the navel. Its very hard how to decrease it.
To reduce belly fat the first solution is abdomen exercise and brisk walking. Early light dinner, drink sufficient luke warm water, reduce high fat food, ice cream, pastries, chocolates.
1 person found this helpful
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I have very dry skin and wrinkles on my hands, thighs and legs. The wrinkles on hands and legs are from birth which make my hand and legs look like 80 year old, wrinkles on thighs is due to dryness. How can I make skin look younger and smooth and remove wrinkles. Ls give me prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have very dry skin and wrinkles on my hands, thighs and legs. The wrinkles on hands and legs are from birth which m...
Use pure ghee with regular food one time daily. Apply medicated sesame oil all over body before shower.
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Sir my problem is Gout arthritis so since 1 year I am eating some medicine. Not qr please request to kindly. Qr medicine. & food prequasions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Drink sufficient water, avoid high fat food and leaf veg like palak. There are effective remedies in ayurveda.
1 person found this helpful
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I have a problem of stomach gas. I'm suffering daily. At morning I'm going to washroom after this I have a gas problem. I'm use zinetac n AC Lock they both of us to don't get results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have a problem of stomach gas. I'm suffering daily. At morning I'm going to washroom after this I have a gas proble...
It could be acid peptic disease. There are very effective medicines in ayurveda. But definitely you need change in food habits. Avoid spicy food, pickles, red meat, carbonated drinks, alcohol, tobacco etc.
4 people found this helpful
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