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Dr. Pragnesh Ishnava

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, vadtal

14 Years Experience  ·  100 at clinic
Dr. Pragnesh Ishnava Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, vadtal
14 Years Experience  ·  100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pragnesh Ishnava
He has had many happy patients in his 14 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can book an instant appointment online with Dr. Pragnesh Ishnava on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in vadtal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - JS Ayurveda Mahavidyalaya,Nadyad - 2003

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How to know that I have low testosterone And how to increase it in one month What food and which excrise will help me?

MBBS
General Physician, Cuttack
1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor 13. Drinking pomegranate juice can increase sperm count, healthier sperms, sperm concentration, helps in erectile dysfunction, sperm conentration/motility/ density and reduce abnormal sperms.
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I have undergone a optrn .uterus rmoval after that I hve alot of body pain. Wht should I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I have undergone a optrn .uterus rmoval after that I hve alot of body pain. Wht should I do.
Uterus removed but what abt ovary Usually only uterus removal does not have any relation wf body pain Yes ovary removal u may have some menopausal symptoms..
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I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train and my acidity problem is from 2 years.

MBBS, cc USG
General Physician, Gurgaon
I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train an...
You can apply volini gel 1% local application on back twice a day for 3-5 days I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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I am 35 years old male and am suffering from loose dark brown coloured stools. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take NIHIL 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 44 years old and experiencing backpain caused by sitting in front of computer for many hours continuously. Its only aggregates when I sit and now after 4 years my legs and arms is getting soberness how I can get weel again.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 44 years old and experiencing backpain caused by sitting in front of computer for many hours continuously. Its o...
Posture correction must do hot fermentation tk soft pillow for back support. Do spine. Extension exercise and stretching exercise. Otherwise physiotherapy treatment must.
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I have pimples from last 2 years but it doesn't decrease what I want to do decrease pimples.

BHMS
Homeopath, Chennai
I have pimples from last 2 years but it doesn't decrease what I want to do decrease pimples.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I have lower respiratory track infection with type 2 respiratory failure, I got admitted in hospital. Now what is type 2? My carbon retention goes upto 89, after incubation now it is 50 with phb 7.41. No diabetes or other problem. TYPE 2 MEANING AND ADVICE ME TO FIGHT WITH COPD.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have lower respiratory track infection with type 2 respiratory failure, I got admitted in hospital. Now what is typ...
Type 2 respiratory failure means retension of carbon dioxide in blood and increase Ph. COPD is a gradualy progressing dis. Avoid smoking. Dust exposure. Have adult vaccination, Join a pulmonary rehabilitation. Have good pharmocotherapy as advise d by a respiratory phy.
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Pls suggest without side affects soap for pimples avoid and oil control soap. Also pls suggest any day cream to smooth and bright skin.

MD, D.V.D, MBBS
Dermatologist, Mumbai
Pls suggest without side affects soap for pimples avoid and oil control soap.
Also pls suggest any day cream to smoot...
Hi. People who have an oily skin tend to get acne. There are oral medications to reduce the oiliness of the skin. They work by shrinking the oil glands. All anti acne applications also have a tendency to dry the skin. If one is on acne treatment, I prefer to prescribe a gentle cleanser like cetaphil as it will not dry the skin.
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I have gas problem with constipation I tried some medicine please suggest me some effective medicines.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
I have gas problem with constipation I tried some medicine please suggest me some effective medicines.
Drink plenty of water atleat 2 lit- 4 lit per day. Take plenty of green leafy vegetables enriched with your diet like spinach. Proper use of fiber in the form of fresh fruits. Banana will help to easy passing of stools. Take a cup of hot milk and add 1 tsp of ghee at bedtime will surely help you. Take nux vomica 200 a homoeopathic medicine for thrice a day for good result.
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I have very thick hair from top to bottom. I want to know the cost or hair removal laser treatment total body and only hands also.

DNB (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Thane
I have very thick hair from top to bottom. I want to know the cost or hair removal laser treatment total body and onl...
Hello, excess hair growth can be very effectively treated with a combination of lasers / radio-frequency and some medications. Thin hair are best treated with lasers while thick dark hair (which are most commonly seen on chin, chest and breast areas) are best treated with radio-frequency (radiosurgery). We have 4 different types of lasers for hair removal viz ipl, diode, allexandrite and long pulse nd-yag laser. Indication for each is different and different treatments work best in different skin and hair types. The latest laser machines are very fast and can treat entire face in less than a couple of minutes. More importantly, they don't need any shaving of the area before treatment as was required with older machines. The cost depends on the exact nature of treatment (laser or rf & type of laser) and the area to be treated. You are welcome to consult for more detailed info and personal consultation. You will be able to undergo the treatment on the same day you consult .
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I am facing always stomach related problem. I had not take much food but my weight is continuously increasing. And gastric problem also. Please do suggest me any medicine or suggestion.

Vaidya Visharad
Ayurveda, Narnaul
I am facing always stomach related problem. I had not take much food but my weight is continuously increasing. And ga...
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.
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Dear Sir/madam, I have black spots on forehead from 3 years, please give me suggestion how to remove that one.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear Sir/madam, I have black spots on forehead from 3 years, please give me suggestion how to remove that one.
Medicine German carbo veg 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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Dr. Will pimple darkness reduce within a week? I have my Broz marriage! can I reduce dz? Is there any tablet or something to apply on face.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Dr. Will pimple darkness reduce within a week? I have my Broz marriage! can I reduce dz? Is there any tablet or somet...
Hi! Pimple marks do not reduce so fast. You can start with the following though. You could use melaglow cream or kojivit gel one pea size drop for full face at night. Please use sunscreen like Sunban or photostable 30 minutes before sun exposure. Reapply every 2-3 hours. Strict sun protection is of utmost importance in preventing pigmentation.
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I lost somebody last year from that time I feel depress I remembering him what can I do I don't know what to do please help me.

BHMS
Homeopath, Faridabad
I lost somebody last year from that time I feel depress I remembering him what can I do I don't know what to do pleas...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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How to remove dark spots on face and what precaution do we have to follow to cure this ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to remove dark spots on face and what precaution do we have to follow to cure this ?
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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I have pimples on my face and have tried some acne creams but did not see any changes as such. What should I do?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I have pimples on my face and have tried some acne creams but did not see any changes as such. What should I do?
Hi lybrate-user, thanks for the query. I would suggest to try homoeopathy. Acne can be from many reasons like food habits, sleep deprivation, less water intake and hormone imbalance. We need to find the reason first to ensure long term relief. Till then you can surely try following easy tips - do not not keep any cream more than three hours on face. Try to clean face with simiple water or face wash whenever you came from polluted area. Keep face covered from direct dust and smoke. Drink lot of water to hydrate your skin use of oilve oil if the skin is dry. If you feel to go with homoeopathy do consult. Take care.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Medicine
Ayurveda, Pune
Home Remedies for Loosing Weight
:
Follow ayusanjivani's 10 tips daily to avoid obesity
......
1.Increase the quantity of fruits and vegetables and low calorie foods.
2.Avoid intake of too much salt as it may be a factor for increasing body weight.
3.Milk products like cheese, butter etc. and non-vegetarian foods should be avoided as they are rich in fat.
4.Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps.
5.Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways.
6.Regular intake of carrot juice.
7.Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good.
Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful in loosing weight.
8.Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
Dosage: One should start with small quantity of about 10 grams or a tablespoon, taken with hot water early in the morning. A teaspoonful of fresh lemon juice may also be added separately..
9.Raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.
10.Exercise is an important part of any weight reduction plan. It helps to use up calories stored in body as fat. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.
Regards ayusanjivani
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I have a pain in the back right below and sides of the backbone want to know why the pain has come and how to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a pain in the back right below and sides of the backbone want to know why the pain has come and how to cure it?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction.
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Respected sir/ma'am, I am 40 year old women actually yesterday by mistake I had consumed peanuts which where manufactured in October 2015 and on d packet it was written best before 1 month from manufacture. Its taste was not rancid nor it smelt bad BUT STILL ON THE SPOT ATE CARDAMOM IS IT HARMFUL. I HAD ATE BY MISTAKE .Please reply as soon as possible Thank you!

BHMS
Homeopath, Faridabad
Respected sir/ma'am,
I am 40 year old women actually yesterday by mistake I had consumed peanuts which where manufact...
Hello. Eating expired eatables will cause Food Poisoning, which can start within hours of eating contaminated food, often include nausea, vomiting or diarrhea. Most often, food poisoning is mild and resolves without treatment. But some people need to go to the hospital. Medication: Homoeopathic medicine - Arsenic. Album 200/ 4 times a day for 3 days. Revert back.
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