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Dr. Garima Sinha

Pain Management Specialist, Karnataka

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Dr. Garima Sinha Pain Management Specialist, Karnataka
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Garima Sinha
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Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 41 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Karnataka. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Garima Karnataka Pain Clinic

room no 206 JSS P6 Recident hostelKarnataka Get Directions
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My uncle suffered a heart problem few years back. Now he is having pain on the lower back of body since 3 months. Please suggest the tests which we need to do on immediate basis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My uncle suffered a heart problem few years back. Now he is having pain on the lower back of body since 3 months. Ple...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Lower back pain may not be linked to the heart problems. You can get x ray ls spine (ap & lateral - flexion & extension) and send it across to me. Also can you tell me if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications he generally takes and what has been his treatment history till now for existing problem. Please also get esr, crp and serum vitamin d and b12 levels done from a good lab and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 25 Years young boy. My penis foreskin is much tight and whenever I pull it back I feel lots of pain and also it hurts . During pulling it back, I gets cuts on foreskin which feels like burning sensation when washed with water. I am in bad need and please suggest me some medication for the same ASAP.

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 Years young boy. My penis foreskin is much tight and whenever I pull it back I feel lots of pain and also it ...
The initial choice of treatment is a steroid ointment that is locally applied. (this can be suggested by a doctor after you are examined in person) the ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
2 people found this helpful
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I have pain in my body due to doing workout after very long time. What should I do?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I have pain in my body due to doing workout after very long time. What should I do?
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) Follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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I have some back pain. It comes daily the time between 4pm to 12pm. Give me a suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have some back pain. It comes daily the time between 4pm to 12pm. Give me a suggestion.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I am suffering from fever and backpain since last 1 month I take medication and medicine a lot but my backache is not healing so what medication or any solution so that my backache will not happen again thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from fever and backpain since last 1 month I take medication and medicine a lot but my backache is not...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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Ghutne ke niche ke muscle mein dard rehta hai sir. Max hospital bhi ja ker aa gaya par koi fayda nahi hua. Doctor ne bs painkiller diya tha. Please bataiye kya kru.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Ghutne ke niche ke muscle mein dard rehta hai sir. Max hospital bhi ja ker aa gaya par koi fayda nahi hua. Doctor ne ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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My weight is so much more and also much more stomach. My stomach and requested appropriate measures to minimize weight and easy to tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is so much more and also much more stomach. My stomach and requested appropriate measures to minimize weigh...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels.. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Osteopetrosis

MD - Bio-Chemistry, MF Homeo (London), DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Kolkata
Osteopetrosis

This rare congenital condition is charraterized by markedly increased density of bone, the whole skeletion being affected with the possible exception of the mandible.
Aetology:-

 Two forms are recognized. The first is a severe usually fatal form with leuko erythroblastic anaemin or pancytopenia compensatory enlargemen of liver speen, brittle bones, multiple cranial palsies; this form is autosomal recessive in inheritance. The second milder form, the orginal albers schonberg disease, is caused by a dominant gene the bony involvement may be milder less widespread.

Pathology
 The abnormal bone structure is charaterized by disorderly architecture with thickend closely packed trabecula zones or osteochondroid material: hypercalcification of cartilage has been noted.

 Symptoms:- 
* onset is slow progressive. Usually one or two joints are involved in the begining.
* pain is at first intermittent aching type.
* larer on hip, knee etc, are involved.
* pain is better by rest.
* limitation of movenments.

Risk factors for osteoporosis
* nutritional deficiency, calcium, vitamind, protein.
* postmenopausal women, most common.
* hypothalamic amenorrhoea. Athletes, anorexia nervosa.
* cigarrette smoking.
* alchohol.
* corticosteroids.
* anticonvulsants.
* heparin.
* renal disease.
* hyperparrathyroidism.
* immobilisation.
* lack of exercise.
* malabsorption syndrome.

Diagnosin:-
 * osteoporosis is a strightforward diagnosis for those with obvious osteopenia on x - ray pathologic fractures.
* plain x - ray, however, is typically a poor way of diagnosing osteoporsis as much must be lost before it is deteced. Thus, the lrst of choice is dual energy x- ray absorptiometry dexa, which is non in invastive eary to perform.

Treatment
Calcium supplementation is recommended 1500mg elemental calcium per day.
* vitmin d deficiency should also be treated.
General management
* bed rest till active inflmmation subsides.
* hot fomentation to relieve joint pain.
* ressume normal activity gradually.
* aviod sunlight.

1 person found this helpful

Good day. I gave birth 8 weeks ago. Was 8 days over due date. Had normal birth that was induced. Since then I have problems with lower back pain and stomach pain. Its a constant pain that from light pains to severe pains some times it is so bad I feel like I can pass out from pain. Last few days I notice I am very moody get mood swings hot flashes day and night. Sleep restless at night or wake up al sweaty.

MPT, BPT
Physiotherapist, Noida
Good day. I gave birth 8 weeks ago. Was 8 days over due date. Had normal birth that was induced. Since then I have pr...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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