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Dr. Garima Sinha

Pain Management Specialist, Karnataka

Dr. Garima Sinha Pain Management Specialist, Karnataka
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Garima Sinha
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I've no appetite. I try to eat and but throw out soon. I've loose motion as well. After all this I get headache and I sneeze a lot. What should i do to cure?

MBBS
General Physician, Mumbai
I've no appetite. I try to eat and but throw out soon. I've loose motion as well. After all this I get headache and I...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came back in my work. In the last 3 yers before I was had 48 kg weight. But now I don't know. I want lose weight. please help me how can i.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came ...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful

I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Sir, I feel tension in my mind. And it becomes pain in head. After some time I get sleeping on bed.

BHMS
Homeopath, Faridabad
Sir, I feel tension in my mind. And it becomes pain in head. After some time I get sleeping on bed.
Hello, Hello,It's important to figure out what type of headache is causing your pain. If we know your headache type,we can treat it correctly. I think you are suffering from tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I am a boy of 18 years who has a problem of paining legs. Cause of this I can not run so far and I can not sleep properly. So what should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy of 18 years who has a problem of paining legs. Cause of this I can not run so far and I can not sleep prop...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance cover by walking. I want to know some medicine name for body, waist,leg pain relief. Pls suggest some medicine with less side effect with dosage, pts has diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance co...
Mr. Lybrate-user, it is good that he wants to visit kashmir. Walking long distance is actually god for health. If his blood sugar levels are in control, then there is no worry. He should carry is rgular medication in adequate quantity. Take care of proper food intake and not missing his anti diabetes medication. For taking care of pain, he should carry any pain killer which he is comfortable with. But it should be used very sparingly. I do not see there is any reason to worry at all.
3 people found this helpful
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Im suffering gas trouble. Morning I just ate 4 idlis but about at 11am. I feel so much heavier in the stomach. Pls help me.

BHMS
Homeopath, Delhi
Im suffering gas trouble. Morning I just ate 4 idlis but about at 11am. I feel so much heavier in the stomach. Pls he...
Hello, you can take homoeopathic medicine Carbo Veg 30 ( 4 drops in little water) thrice a day for a week and revert. *Majke a habit of 8-10 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *If overweight, loose weight.
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I use glasses because of mayopiya. But using glass for long time causes headache. What shold I do?

PDDM, MHA, MBBS
General Physician, Nashik
I use glasses because of mayopiya.
But using glass for long time causes headache. What shold I do?
Glasses do not cause headache. Frequent change of vision with glasses and off glasses causes headache.
3 people found this helpful
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My left knees started paining last ,2 weeks. What precautions should I take to future.

BHMS, MD - Homeopathy
Homeopath, Delhi
My left knees started paining last ,2 weeks. What precautions should I take to future.
At the age of 35 you should avoid types of rich protein diets.for eg : rajma , bhindi, rice, gobhi matar(peas), etc etc Also mild exercises would help. Also avoid sitting with crossed legs
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Hello, doctor. I have been pain in my leg. From 2 days. Can you suggest me what to do? I have taken medicine, but it doesn't effect so well.

MD - Homeopathy
Homeopath, Aurangabad
Hello, doctor. I have been pain in my leg. From 2 days. Can you suggest me what to do? I have taken medicine, but it ...
Arnica 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me courier med available from me for just rs 500 per month includes 9 consultations (4 text 4 audio 1 video)
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I have pain in my left leg joints . What is the reason behind this? Is this because of breast feeding or lack of calcium. Or what?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my left leg joints . What is the reason behind this? Is this because of breast feeding or lack of calc...
bad posture is ur problem keep equal balance on pelvic in sitting position. do hot fermentation and stretching exercise according u tk calcium supplements for further prevention
1 person found this helpful
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I am 28 years old girl. I am having pain in my right shoulder since one yr. Pain is radiating through hand upto fingers of same side. Now it is radiating to right side face teeth and head. What should I do?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 28 years old girl. I am having pain in my right shoulder since one yr. Pain is radiating through hand upto finge...
Hello you should urgently go for cervical mri or atleast xray of the neck and tmj (temporomandibular joint xray) to rule out any tmj joint problem. You should seek consultation from an orthopedic surgeon or an orthopedic physiotherapist. It could be a cervical radiculopathy or c. Rx associated with tmj disorder. Medical attention and phsyiotherapeutic treatment after proper evaluation can help you immensely. Hope it helps. Thanks. Take care.
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I have headache from 3 days. I feel weakness in my body. What is it symbol of nd what do do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from 3 days. I feel weakness in my body. What is it symbol of nd what do do?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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I have head ache. It comes twice a week regularly. I have sight I'm using specs. But why I get head ache?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have head ache.
It comes twice a week regularly.
I have sight I'm using specs.
But why I get head ache?
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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I am suffering from allergy in eyes ,hence my Dr. prescribed XYZAL tablets 1 tablet a day. I am experiencing a lot of drowsiness ,sleep throughout the day and mild headache .Is this because of this tablet. Should I stop using it?

MS, Fellowship in Vitreoretinal Surgery, Retina & Uvea Consultant
Ophthalmologist, Pune
I am suffering from allergy in eyes ,hence my Dr. prescribed XYZAL tablets 1 tablet a day. I am experiencing a lot of...
Xyzal can cause drowsiness throughout the day. Either take it in night @ bedtime only or consult Dr. & request for change in tab. U can request for anti-allergic eye drops only & stop xyzal totally.
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I am 20 year old male. I can't sit straight for longer period even I can't stand for longer time due to pain at back. Can this pain be removed permanently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old male. I can't sit straight for longer period even I can't stand for longer time due to pain at back....
Yes it can reduce permanent do physiotherapy treatment till relief like 10 days ya more after relief do stretching exercise in daily routine. Avoid lifting heavyweight and toward bending.
1 person found this helpful
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I am 20 years old. There is problem in my spinal cord when I sleep pain in my spinal cord. please give me a solution on that. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. There is problem in my spinal cord when I sleep pain in my spinal cord. please give me a solution ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sir I am very busy I do not have and I also have back pain problem suggest some ayurvedic method to keep tension away.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am very busy I do not have and I also have back pain problem suggest some ayurvedic method to keep tension away.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
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Having a head ache problem. It occurs twice or thrice a day. Please help me to get me out of this disease. Suggest as soon as possible.

MBBS
General Physician, Mumbai
Having a head ache problem. It occurs twice or thrice a day. Please help me to get me out of this disease. Suggest as...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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Hi im 21 years women I have some problem during periods I have serious stomach pain it cause me unconscious I took tablet when I have that kind of stomach pain seriously I dnt like that, is there any other way to treat this kind of stomach bcoz during college day I dnt want to face that kind of causes so please help me to treat this stomach pain.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi im 21 years women I have some problem during periods I have serious stomach pain it cause me unconscious I took ta...
hello priya, itz fine to take tablets for period pain..! so if they make you feel better take them regularly during periods.! you could also try hot water formentation!
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