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Dr. Ghiyas

MBBS

Internal Medicine Specialist, Karimnagar

5 Years Experience  ·  at clinic  · ₹50 online
Dr. Ghiyas MBBS Internal Medicine Specialist, Karimnagar
5 Years Experience  ·  at clinic  ·  ₹50 online
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ghiyas
He has over 5 years of experience as a Internal Medicine Specialist. He is a qualified MBBS. Save your time and book an appointment online with Dr. Ghiyas on Lybrate.com.

Lybrate.com has a number of highly qualified Internal Medicine Specialists in India. You will find Internal Medicine Specialists with more than 39 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Karimnagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - NTR University - 2011
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English

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I am suffering from cold from 8 days I took cold act tables but no result what should I do fr this please help me.

MBBS, MBA (Healthcare)
General Physician
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take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.

My data is below LMP- 24/2/16 Edd by LMP- 30/11/16 Edd by USG- 29/12/16 As per first sonography in 3 month edd 26/11/16 AFI- 8.0 CM LIE-CEPHALIC FOETAL WEIGHT-1819GM PLACENTA-ANTERIOR GRADE 2 UPPER SEGMENT HEART RATE-154bpm Foetal growth parameter Bpd- 82 mm 32wks 6 days FL - 62 mm 31wks 5 days Ac - 267 mm 30wks 6 days MGA - 31WKS 6 DAYS 18 DAYS IMPRESSION- SINGLE LIVE INTRAUTERINE FETUS OF MEAN GESTATIONAL AGE HGB- 10.6 I AM WORRIED WHY EDD CHANGED SO MUCH. DOCTOR SAID BABY HAS VERY LESS WEIGHT AND FLUID IS ALSO LESS. I HAVE A BIT HIGH BP. DOCTOR SAID WE HAVE TO DO OPERATION AFTER 30/11/16. WHICH EDD I SHOULD CONSIDER. WHAT SHOULD I DO TO HAVE NORMAL DELIVERY. IS THE AND COMPLICATION IN MY CASE.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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My data is below
LMP- 24/2/16
Edd by LMP- 30/11/16
Edd by USG- 29/12/16
As per first sonography in 3 month edd 26/11/...
Dear Foetal growth parameters will vary as per foetal growth and weight gain. You best rely on your first sonography EDD that is delivery date. I must gave done more than one lakh sonographies. Such variation is seen. Eat well. Take one hour rest post lunch. Eat fruits dry fruits. Thirty minutes evening walkbis advisable. Cap Reimmugen 2, twice a day will help weight gain and full growth of baby. This is natural cow colostrum and very useful. You can continue post deliver for 3 months for good lactation also. This is totally safe. You wait till baby weight is 2500+ grns Then go with your doctor for delivery. God bless you Vm.

Diabetes??

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Garlic

Garlic also helps maintain healthy blood sugar levels in diabetic people, thanks to its anti-diabetic and hypolipidemic properties. It contains sulfur compounds that protect against oxidative damage and even high cholesterol.

According to a 2011 study published in the Pakistan Journal of Pharmaceutical Sciences, garlic supplementation with standard anti-diabetic agent provides better blood sugar control in Type 2 diabetics.

A 2014 study published in the Journal of Diabetes & Metabolic Disorders suggests that garlic can help treat diabetes and related cardiovascular diseases.
•Eat 2 or 3 raw garlic cloves daily on an empty stomach.
•Also, include garlic in your cooking or take a supplement after consulting a doctor.
Diabetes??

I'm 19 years old and my height is 5'7' and my weight is 80 I really don't look that fat but I'm really worried about my weight please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 19 years old and my height is 5'7' and my weight is 80 I really don't look that fat but I'm really worried about ...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.

I am suffering fever from monday.

MBBS
General Physician
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I am suffering fever from monday.
Take tablet paracetamol sos if fever more than 100. Consult a nearby physician for proper diagnosis if fever persist more than 3 days.

How to reduce fat from belly and fit my body without gym and fat burner at home, and suggest some diets that are fat free?

BHMS
Homeopath
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How to reduce fat from belly and fit my body without gym and fat burner at home, and suggest some diets that are fat ...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank ­ Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose ­ Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist ­ Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches ­ Lie on your back, knees bent and feet flat on the floor, hip­width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch ­ Lie on your back, knees bent and feet flat on the floor, hip­width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!

29 m , 90 kg 160m height. I need to reduce my weight n please suggest me a diet plan. Even if its any difficult one, I will definitely give it a go. N try hard.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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29 m , 90 kg 160m height. I need to reduce my weight n please suggest me a diet plan. Even if its any difficult one, ...
Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit tablet and cytofresh tablets-- daily after breakfast lipolyzer tummy tablet daily--after lunch and dinner.

Sir my health is too weak so how can improve my health please suggest me your best advice

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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To remain healthy you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times

I want to improve my muscles but suddenly my belly fat increase how can I reduce belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to improve my muscles but suddenly my belly fat increase how can I reduce belly fat.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.

Sir, how we manage my stomach from oily things? What diet should be use so that we are comfortable with health? What measures should be taken in daily life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, how we manage my stomach from oily things? What diet should be use so that we are comfortable with health? What ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.

I have a ringworm on my leg edge. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.

HI MY Name is Vishal Raw, I am 22 years old. Having cough from last 3 week. What can I do. If possible please suggest medicine.

cc USG, MBBS
General Physician
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Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. 5.You can take (if no drug allergy) Tablet Sinarest (Paracetamol. 500 mg+Chlorpheniramine 2 mg) one Tablet after food twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management

I have a cold and my nose is jammed, what to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment.-Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.-

Need help for stop drinking already use psychology help and use medical help from Ihbas used Aa meetings any one given me solution used all ways for example counseling from. Doctor take medicine.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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I think medicines with intensive counselling in the form of MET and RPT will be needed. Depending upon the situation, either inpatient or out patient may be required. I suggest that you don't lose heart and give up. In order to help you better, I will need more details from you such as previous records and detailed description of the amount and nature of drinking behavior. Please revert back with these details. Take care! Remember that people with far worser situation get better! Don't worry!

My son's age is 14 year, during the last six month on his head inside the hair created some dry skin and remove after few day I am consult a skin doctor he advice you apply keto b lotion, I applied but it is cured please suggest me what I shall do for better treatment. Please say what is the disease what is there treatment.

MD - Alternative Medicine
Alternative Medicine Specialist
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Use arnica hair oil & shampoo, no major issue bc 20 3 tab 3 times a day available in homoeopathic pharmacy report after one month best wishes.

I am suffering from cough due to climate change. Please suggest me some tips to come over from it. Even skin is also getting dry due to cold and facing severe dandruff problem.

MD PULMONARY, DTCD
Pulmonologist
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Avoid sudden change of temperature. Avoid trigers of your problem. Can be allergic rhinitis. With asthma. Pft to confirm asthma. Skin moisturizer for dry skin.

My weight is over so how can I decrease my weight. So please suggest me your thoughts.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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My weight is over so how can I decrease my weight. So please suggest me your thoughts.
Hello. Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. Make sure you are walking at least 5000 steps every day. It is strongly recommended that you start with a jogging regime You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. It is said that the best time to consume dinner is before sunset but it is not usually possible in today’s scenario so it is advisable that you don’t eat anything heavy after sunset and you may have a glass of milk before you sleep, this will surely help you to lose your weight. Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Thanks.

Grapes to lower Obesity Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Consuming Grapes combined with a diet rich in saturated fats can lower obesity risk as well as improve gut bacteria a Study has found.

It may also help counter the negative effects of a high-fat diet including heart disease hypertension and diabetes.the findings showed that the unique and diverse composition of Antioxidants called polyphenols can help reduce the percentage of body fat subcutaneous and visceral fat deposits markets of inflammation in the liver and improve glucose tolerance.
Grapes to lower Obesity Risk

I am suffering from dandruff from 4 to 5 yrs. It's very itchy and on my head there are a lott pimples also there. So how can I cure by naturally by home remedies.

MD(EH)/AM/Accupressure
Acupressurist
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I am suffering from dandruff from 4 to 5 yrs. It's very itchy and on my head there are a lott pimples also there. So ...
Dear lybrate-user, Do not change shampoos frequently. Use only coconut oil by mixing camphor three four pieces in 100 ml coconut oil twice in a week. Or Take 2 aspirin tablets Shampoo Crush the tablets. Add it to any normal shampoo. Let it lather and keep it on for 5 minutes. Wash your hair. If you feel the aspirin powder on your scalp, rinse again with plain shampoo.

Sir/ Mam I am feeling weak ness so I unable to do my studies properly so please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Have good food and exercise daily. It helps in increasing body strength which helps in better mind and concentration. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients.
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