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Dr. Himanshu

B.E.G.O (Special Training in Ancora and Crown and Bridge)

Ayurveda, Assam

6 Years Experience
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Dr. Himanshu B.E.G.O (Special Training in Ancora and Crown and Bridge) Ayurveda, Assam
6 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Himanshu
He has been a practicing Ayurveda for 6 years. He is a B.E.G.O (Special Training in Ancora and Crown and Bridge) . Don’t wait in a queue, book an instant appointment online with Dr. Himanshu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Assam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.E.G.O (Special Training in Ancora and Crown and Bridge) - A N Magadh Medical College, Gaya - 2012

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Mama Clinic

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I am 24 year male and have lots of pimple and also have oily skin. Is their any way to remove it?

BHMS
Homeopath, Faridabad
I am 24 year male and have lots of pimple and also have oily skin. Is their any way to remove it?
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I am facing the problem of possessiveness and jealousy or mood swing. Is the medicine arpizol 5 suitable for me?

MD - Psychiatry
Psychiatrist, Chennai
I am facing the problem of possessiveness and jealousy or mood swing. Is the medicine arpizol 5 suitable for me?
Was it prescribed by a psychiatrist, how did you get hold of this medication, which is an atypical antipsychotic and needs to be given very carefully. If the psychiatrist has prescribed, kindly take as he may evaluated you before prescribing. All the best.
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Sir I have slip disc due to that I have intense pain please sir prescribe some medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have slip disc due to that I have intense pain please sir prescribe some medicine.
Do hot fermentation. Posture correction must. Stretching and strength exercises. Like spine extension, bridge. Avoid long sitting toward bending. Tk muscle relaxant medicine after food in sos. Otherwise physiotherapy treatment best option for u.
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8 Ways To Help Your Kid Overcome Drug Addiction!

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
8 Ways To Help Your Kid Overcome Drug Addiction!

Drug addiction is a major problem in today's world. The major part of these drug abuse victims are teenagers. There are several reasons may drive your teen kid to hard drugs which include peer pressure, neglect, curiosity or just for the sake of being cool. This could be a major concern for the parents whose children get addicted to drugs but an important thing to keep in mind is that the only person who can help your kid overcome addiction are the parents.

Here are a few measures that can help your kid overcome drug addiction:

  1.  In order to put your kids on the right path, the most important thing is to show them love. You should keep aside your anger, fear and grief and approach them. Tell them why you are scared or angry. Proper love and affection is required to bring your kids back to the normal track.
  2. Try to find their strengths and weakness. Your child should be complemented for any good thing he or she does. You should observe them properly and try to perceive their current nature and mental state.
  3. You should try to keep your calm and talk to them instead of scolding, shouting or threatening them. You must also listen to them carefully and try not to react in any way. Talk to them about your concerns and see whether they are cooperating with you.
  4. Getting your kids involved in some activity, which will let them mix with a different group of peers will be a positive remedy. You have to make them feel good about themselves. Try to find ways so that your kids will get into some positive, productive activity.
  5. Fixing an appointment with a psychiatrist who deals with drug abuse situations can also help you deal with the issue. You must explain to your kids that there is an obvious reason behind their addiction, and it must be solved for their own good.
  6. You should also connect with the counselors at schools and colleges. They have seen many cases like your child’s and know about the situation well. You can enroll your kids in a substance abuse program which is connected with his school.
  7. You must tell your kids that what they are doing is risky and illegal and as parents, you have the right to help them overcome this in order to maintain good health, and that you do not want them to go to prison.
  8. Find an expert therapist specializing in teen substance abuse and make your kids have weekly appointments with him. A good therapist knows the best ways to guide your kids to the right path.

Drug addiction in kids is a common syndrome these days. If your kid is into hard drugs, you need to do your best to save him and help him overcome the addiction. If you wish to discuss about any specific problem, you can consult a psychologist.

2512 people found this helpful

I have problem while going to toilet I feel pain and blood is coming while going to motion from two weeks.

MD, BAMS
Ayurveda, Mumbai
Hello you can start wid following medicines 1. Triphala guggul 2 tablets twice a day with warm water 2 abhayarishta 2 tsp twice a day with warm if stools r uncleared or hard start 3. Triphala powder 1 teaspoon at night with warm water take fresh buttermilk in your lunch.
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I am suffered a problem with hair falling so can you suggest the any precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffered a problem with hair falling so can you suggest the any precautions.
It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss 1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away & take proper 8 hr calm sleep 5) get the underlying scalp condition like dandruff treated. 6) start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) use soft water to wash your hairs.(alternate day is limit) 8) do regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.
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I am the 34 years old female, underwent hysterectomy operation 9 years ago. Since 2 years, I am suffering from vaginal itching occasionally for every 2 months, later it is automatically cured. I also used candid vaginal gel on the advice of doctor and it was temporarily relieved. please suggest medicine.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
If it is not getting relieved by candid gel, most likely it is due hormone oestrogen deficiency because you it’s already 9 years since you got hysterectomy done. I think local application of some oestrogen cream like evalon cream will help you
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Why I'm losing my weight I dint what happen I was tired more medicine what I have to do to increase my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Why I'm losing my weight I dint what happen I was tired more medicine what I have to do to increase my weight.
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am into hotel industry. Since couple of years I am facing acne problem with marks as well as so please sugest me something. Cuz I m very poor in maintaining myself. Guide me please.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am into hotel industry. Since couple of years I am facing acne problem with marks as well as so please sugest me so...
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
4 people found this helpful
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I am 29 year old guy n I work in software n night shifts I have problem that I feel sleepy n unable to control sleep even riding a bike or in work. I will sleep without my knowledge sometimes.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 29 year old guy n I work in software n night shifts I have problem that I feel sleepy n unable to control sleep ...
A sleep of 7-8 hours is essential everyday for the much needed relaxation of the body and brain. Without that it is inevitable that you may feel drowsy during the day. I would advise you to have a sound and relaxing sleep of 7-8 hours in every 24 hours. Also inability to control sleep even during driving or sleep attacks occurring during the day without your knowledge can be as a result of narcolepsy or obstructive sleep apnea. In that case please consult a sleep specialist or neurologist accordingly.
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