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Dr. Himanshu

B.E.G.O (Special Training in Ancora and Crown and Bridge)

Ayurveda, Assam

5 Years Experience
Dr. Himanshu B.E.G.O (Special Training in Ancora and Crown and Bridge) Ayurveda, Assam
5 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Himanshu
He has been a practicing Ayurveda for 5 years. He is a B.E.G.O (Special Training in Ancora and Crown and Bridge) . Don’t wait in a queue, book an instant appointment online with Dr. Himanshu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Assam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.E.G.O (Special Training in Ancora and Crown and Bridge) - A N Magadh Medical College, Gaya - 2012

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My height is 4'11. My age is 25 years 1 month. I want to increase my height. Please give me some tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is 4'11. My age is 25 years 1 month. I want to increase my height. Please give me some tips.
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
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My mother has spinal bones compression problem, which doctor is best for spinal bone (without surgery) ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Please attach her reports along with her illness history. If you want to postpone surgery, ayurveda is the best option. But show us the condition.
1 person found this helpful
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I am suffering with scalp psoriasis since 10 years what is the best medicine for this kindly send solution. Thanking you.

BAMS
General Physician, Delhi
In 10 years you had gone through multiple treatment. Change your soap with tetmosol soap & see the difference if symptoms persists, please reply me with medicines you had tried so far, then I suggest you further by click on private.
3 people found this helpful
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I am losing my hairs from last two months and I am very tense about it please help me. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing my hairs from last two months and I am very tense about it please help me. Thank you.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Which medication should I use for removing sores and scars that take my face daily. It has been happening to me since 3-4 years.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Which medication should I use for removing sores and scars that take my face daily. It has been happening to me since...
Acne can cause red or brown discoloration and uneven skin contour. Usually multiple types of treatments are needed for maximum improvement. Patience is key since the full effect is often not seen for several months. Skin discoloration and texture can be improved with topical treatments like hydroquinone and Retin-A, but for deeper scars and more significant discoloration, other techniques are needed. You can consult on private chat with clinical photographs for treatment prescription.
1 person found this helpful
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I have a eye problem. I can not see front thing. And I can far things. What should I do and my hair are falling day by day. Please tell me some oil which I can use.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have a eye problem. I can not see front thing. And I can far things. What should I do and my hair are falling day b...
Curd is the best remedy for hair loss. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.
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I have a bloating stomach most of the time. Of late I'm not having the appetite to eat but after a long duration I'm not able to control hunger and I eat well immediately. I have reduced having coffee to the quantity I usually used to have. I usually have been passing air and it makes me feel very odd as I have not control over it. It's embarrassing.

MBBS, DMCH, DEM
General Physician, Jaipur
I have a bloating stomach most of the time. Of late I'm not having the appetite to eat but after a long duration I'm ...
Gas/ bloting problems are mostly due to irregular/ unhygienic food habits. Change your food habits, eat your meals at regular intervals, avoid spicy, oily / fatty food, maida containing food items, fruit juices/ sugary drinks/excessive tea/coffee/alcohol. Dairy products (which contain lactose), legumes (such as beans), and cruciferous vegetables (such as broccoli, cauliflower, brussels sprouts, and cabbage). These foods increase intestinal gas, try to identify them in your case & avoide eating if possible. Increase intake high fibre diet. Take light dinner. Drink plenty of water, go for walk/do light exercise.
1 person found this helpful
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Respected sir/ma'am I m 23 yrs I miss my period over 10 days so I got the -ne result for pragnancy test so I was confused pregnant or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Negative report proves that you're not pregnant for sure and also some time it is late due to hormonal imbalance. You need to consult me privately. I can prescribe some other medicines.
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I am very thin and want to get healthier and stronger. What should I do to be healthy and strong. I also have pain in my eyes sometimes. Is it because of poor eyesight or head problems?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am very thin and want to get healthier and stronger. What should I do to be healthy and strong. I also have pain in...
Pain in eyes. Due to weakness. Join a gym; do regular exercise but moderate for 40 mint. Per day for 5 days a week and take nutritious food. Consult any expert.
3 people found this helpful
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I am patient of lactose intolerance what type of medicine should I take for remedy? Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
I am patient of lactose intolerance what type of medicine should I take for remedy? Please advice.
There is no cure for lactose intolerance. But you can treat your symptoms by limiting or avoiding milk products. Some people use milk with reduced lactose, or they substitute soy milk and soy cheese for milk and milk products.
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5 Reasons Broccoli Is A Must-Have

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
5 Reasons Broccoli Is A Must-Have
Health Benefits of Broccoli

Broccoli’s demand as well as availability has increased a lot in India since past few years. It is one super food which is packed with highest nutritional value. It can be made into soups, salads or tossed with other vegetables.

5 Health reasons to have broccoli regularly.

1) Anti-Cancer Properties - Cruciferous vegetables are nutrition powerhouses and broccoli is one of them. It lowers the risk of lung and colon cancer. The compound called sulforaphane, which gives the bitter taste to broccoli and other cruciferous vegetables is what is believed to give this vegetable the power to fight cancer. Broccoli also contains folate which is known to decreases chances of breast cancer in women.

2) Bone Health - Broccoli has high content of vitamin K which is good for bone health. One can get more than their daily requirement of vitamin K in just a cup of chopped broccoli.

3) Glowing Skin - Broccoli has vitamin C which is ideal for fighting skin damages caused due to pollution and sun, and takes care of overall texture of the skin.

4) Good Digestion - Broccoli has natural fiber which assists in preventing constipation, lowers the risk of colon cancer and helps maintain a healthy digestive tract.

5) Immunity building - Broccoli included in your regular diet ensures a boost to your immune system. Also present in it are magnesium and calcium which help regulate blood pressure.



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3408 people found this helpful

I am 32 year old I am suffering from throat pain from last 15 days. Please advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take kali bichrom 30 / daily 4 doses / 2 days then report me.Take 2 boiled egg daily morning. With black pepper powder and salt. For 2 months. Fruit juice daily for lack of protein.
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I am having loose motion, bad stool and gastric problems since last 1week. I took metrogyl 400mg but no improvement. Please reply me back with a quick remedy.

BHMS
Homeopath, Chennai
I am having loose motion, bad stool and gastric problems since last 1week. I took metrogyl 400mg but no improvement.
...
Hello stop metrogyl immediately & take the following medc arsenic alb 200+ veratrum alb 200 pills every 4 hourly 5-5 pills to be taken till your symptoms come back to normal any queries pls ask thanks.
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Sir, I think my weight is more. So tell me I should have to loose my weight? So please solve my problem.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, I think my weight is more. So tell me I should have to loose my weight? So please solve my problem.
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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How to gain my body with 6 pack. This is mostly important for me. So please tell me how to gain.

BAMS
Ayurveda, Ambala
How to gain my body with 6 pack. This is mostly important for me. So please tell me how to gain.
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
1 person found this helpful
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I am trouble that on my face pimples problem please suggest me. What should I do.

BHMS
Homeopath, Faridabad
I am trouble that on my face pimples problem please suggest me. What should I do.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hair Problem Dear Sir Or medom Me hair problem se bahut jyada preshan hun Pichle 2 year se somthing 60% baal kam ho chuke hai iska please koi upai bataiye.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Hair Problem Dear Sir Or medom Me hair problem se bahut jyada preshan hun Pichle 2 year se somthing 60% baal kam ho c...
Mr. Wazar There are many reasons for hair fall like stress,dandruff,thyroid,hormonal imbalance,improper diet,etc.To control hair fall eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like cheese,egg white,soya,whole grains,skimmed milk. Consult a good trichologist for scalp examination and then go ahead accordingly.
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I am 35 diabetic. At age 30. Only one year I take a tablets. Offer it became normal. Doctor sugest stop tablets .only diet excasize. But lost 2 year when I go for a sex. Sum times my pennies not standup. .it was very irritating me. And my partner also. My question is. What was the main reason for not tempted of pennies. Monthly 2 or 3 times it happens. That's y I take Viagra 50 mg. What was the main problem of this doctor? And solution for this Again lost 5 months I will take diabetic tablets ofter 4 years. Now diabetes is normal stage. With tablets.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 35 diabetic. At age 30. Only one year I take a tablets. Offer it became normal. Doctor sugest stop tablets .only...
Hello- The main reason behind your erectile dysfunction is Diabetes. Diabetes leads to slow blood supply and improper utilization of peripheral blood glucose to the muscles. It leads to undernourishment of the organ hence causes erection loss, lack of libido and ejaculation problem too. Viagra does not going to solve your problem as it is a symptomatic drug for sex and moreover you are a diabetic person. You have to start herbal aphrodisiacs for diabetics along with the diet modification and daily exercise to get back your sexuality. Medicinal effect and your efforts can make you sexually fit.
6 people found this helpful
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