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Hi, I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I Now? please help me.
I am 22 years old boy. I get accident before 1 year. My left leg elbow skin almost lost. Which cream is better to remove the black marks of accident?
Hi, I am 31 years old male. I am suffering from anxiety, panic disorders and intrusive thoughts. I am also taking medicine for BP since last 2 years. I feel depress, full of negativity and all negative symptom like sleeping disorder suicidal thoughts etc. I am doubting everything including my sexuality. earlier I was so much wanted to have relation with a girl but suddenly my feeling changed My friends all used to tease on sexuality and making abusing comments on me like you like to eat what girls like and so on which I can't tell you also in paste faced abusing behavior which constantly appearing in my imagination. It was really a bad feeling. I am virgin now that also stuck in my mind like why I am still virgin. I was watching porn a lot but now stopped and I wanted to have sex but waiting till get married. Please guide.
The psoriasis has started to appear on my forehead now. Near the scalp. It is also there in the scalp and itches a lot sometimes. What should I do?
I am having problem with pimples since last 2 years I am using medicine for it but unable to get out if it can you help me in getting out of this problem.
Hi, Mera period date 19oct ko tha lkin avi tk nhi aaya mai protection ke sth sex ki thi fir v darr tha isliye pregancy test ki wo v negative aaya. Kl se mai do tym regestrone tablet le rhi hu. Plizz muje guide kare ki ye thik h ya nhi. Aur muje jldi se period lana h emergency h plzz koi medicine btaye jisse ek do din m aa jaye period.
I am a bit of 18 at my early age some what age 12 I got a circle of scars over my for head after a fall from my bicycle n now its come down towards my eye so can you please suggest something so I may get rid of it any medicine or any practices.
Hello my age is 31 complete and 32 running. My hair has gone white (almost 40%) ad I need to use hair-color for the past 6 years now. Even my shave is going white now (almost 30%). Is there any remedy in homeopathy to cure it? can I have black hair again? please help me with this. I am unmarried and want to have black hair.
I have black spot in red. I think this is because Delhi hot whether. I'm using a cool power for releasing my self but there is no benefit of it. What should I do? Please tell me.
Hey, I am 21. Recently, I throwed up after my walk in the evening which was followed by high fever, chills and thigh ache. The very next I was normal. Is it normal?
I am 20 years Old I have no beard on my face My friends have much beard on their faces So please say the best oil to get beard quick Help me sir.
I am a student of class 12th and I have weight issues so how can I reduce my weight without much exercise.
I am facing severe hair fall along with dandruff.As a result my hair have become very thin.How do i (naturally)control dandruff and make my hair voluminous in the shortest possible period?
My mom is suffering frm menopause n she is 50yrs in age. Some doctor prescribed her trenaxa capsules thrice a day to stop excessive bleeding, which helped a lot. But she got week after that. So the doctor then gave her iron capsules n then she got her periods again within 1day of taking this iron capsule. Wat shud v do? My basic concern is that my mom shud stop bleed n she shudn't get more week with that.
Exercising outdoors is always fun and refreshing for the body. It de-stresses the mind and increases energy in the body. Most people prefer outdoors workout due to the pleasant weather. There are many advantages of working out outdoors but you need to follow some tips to make sure your workouts are injury free.
Here are 4 tips to make your workouts safe:
- Warm Up: Warming up before you begin your workout is very essential to a safe workout. A good warm up increases your heart rate and improves your blood circulation. It also improves the mobility of your joints, thus reducing the risk of injury. A sample warm up may consist of shoulder rotations, jogging in place, bodyweight squats and burpees.
- Stretch: Stretching after your workout is essential for injury free joints. Stretching helps to ease the tension in your muscles and allows greater range of motion. Blood circulation also improves along with reducing soreness in your muscles. It lengthens the muscles and allows it to return to its natural position, thus improving posture of the body. Stretches are either classified as static and dynamic. Static stretches are stretches which are held for a fixed period whereas dynamic stretches involve moving through various postures.
- Limit Sun Exposure: Make sure you are not over exposed to the rays of the sun. This may lead to various skin complications such as sunburns, tanning and even skin cancer. Too much sun exposure may increase free radicals in the skin, leading to various skin disorders. Apply a sunscreen before you head out as this will protect your skin. Wear proper gear such as caps and full sleeved clothing to protect your body from the harmful UV rays of the sun.
- Wear the Right Footwear: If you love running on roads, then you need to take special care in selecting your footwear. Running on roads without proper cushioning may increase your risk of injuries such as shin splints and other calf injuries.