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Dr. Sanjeev Sharma

MS - General Surgery

General Surgeon, kangra

23 Years Experience  ·  0 at clinic
Dr. Sanjeev Sharma MS - General Surgery General Surgeon, kangra
23 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjeev Sharma
Dr. Sanjeev Sharma is one of the best General Surgeons in Yol, Kangra. He has helped numerous patients in his 23 years of experience as a General Surgeon. He is a MS - General Surgery . He is currently associated with Dr RPGMC & Hospital in Yol, Kangra. Save your time and book an appointment online with Dr. Sanjeev Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Kangra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - General Surgery - Indira Gandhi Medical College, Shimla - 1994
Languages spoken
English
Hindi

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Skin: Things You Should Care for...

MD - Homeopathy
Homeopath, Vadodara
Skin: Things You Should Care for...

In today's environment when sun's heat damages your skin more than ever and the pollution plays its part equally there are some of the skin care methods you should know and employ.

While there are tons of products available in the market which claims so high but most of us don't know the use and the particular product types to be used.

Here I am trying to present some common tips that anyand everybody can do and get awesome results.

The few important skin care techniques include following few points.

1) use of least possible cosmetic products and if using them use them judiciously.

2) do these following steps daily procedures if possible twice a day.

A) cleansing: use a good cleansing product to remove day to day dirt and polution from you skin.

B) tonning: use a good toner to massage and tone your skin. Effective employment of this will prevent your skin from early wrinkles and makes it look young for a long time.

C) moisturizing: last but equally important is using a qaulity moisturinzing after these two step. Skin without moisture looks very dull and gets harm very easily.

These steps should not take more than 15 minutes to do and gives a very good results.

In addition one can use a scrub but not more than twice a week to remove the dead skin tissue and which opens up the pores of the skin.

One must wear a sunscreen lotion that contains spf 15 or higher to prevent the sunrays from damaging it whenever going out.

You can also add a multivitamin and multimineral tablet to your daily diet.

Most of the people have a urge to get a fairer skin but in true sense skin with any shed can look nice when maintained with a good care.

Other facts which all know like eating healthy food, least use of oils, drinking good quantity of water are also helpful in maintaining a good healthy body.

Live healthy and enjoy the wellness.

18 people found this helpful

When I got wounds on my leg there is a black marks is there any solution to remove that by ointment.

MBBS
General Physician, Mumbai
When I got wounds on my leg there is a black marks is there any solution to remove that by ointment.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I got black circle below my eyes Suggest me any natural medication because I tried many creams but don't get rid off.

B.H.M.S
Homeopath, Patna
I got black circle below my eyes Suggest me any natural medication because I tried many creams but don't get rid off.
CHINA Q / GINSENG Q TAKE 5 DROP TWICE DAILY AT INTERVAL OF 30 MINUTE IN A GLASS OF WATER FOR ONE MONTH.
1 person found this helpful
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I am 28 years old having dark circles under my eyes from many yrs I m medical student study late nights using contact lens for weak vision. My diet is not good but I am both veg and non veg person please give some tips to cure my dark circles soon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old having dark circles under my eyes from many yrs I m medical student study late nights using contact...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml fresh water 3 times daily take a good iron rich diet like apple, pomegranate, spinach and all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
2 people found this helpful
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Treating Lumps and Pain in Breasts of Women

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Treating Lumps and Pain in Breasts of Women

Feeling a lump on your breasts can be a terrifying moment. 'Cancer' is the first thing that comes to mind but in reality, most lumps in the breast are not caused by cancer. Apart from cancer, breast lumps can be caused by non-cancerous growths, injuries and infections. The only way to correctly diagnose the cause of a lump in the beasts is through a biopsy. Hence, this is the first step towards treating a breast lump. From here on, treatment will depend on the cause identified.

Mastitis or Breast Infection

Mastitis is a painful infection of the breast tissue often faced by women who are breastfeeding. It can be treated with heat treatment and antibiotics. Massaging the breast while taking a warm shower or applying a warm compress. This will open up the milk ducts and should be followed by nursing the baby or using a breast pump to relieve the swelling and pain.

Abscess

Antibiotics are the first line of treatment against an abscess but this is effective only if given in the initial stage of the infection. In later stages, an abscess will need to be surgically drained.

Fibroadenomas

This is a non-cancerous tumour often found in young women. It is often difficult to distinguish between a Fibroadenoma and a cancerous tumour and hence these are usually surgically removed.

Fibrocystic Changes

In some cases, the breast itself is composed of knotted, rope like tissue. This is known as having fibrocystic breasts. If a new lump presents itself on fibrocystic breasts, a mammogram and an ultrasound are performed to evaluate the lump. In most cases fibrocystic changes do not require any medication or surgery.

Breasts Cysts

Cysts can be defined as fluid filled lumps. In some cases, these cysts become apparent at the time of ovulation and disappear after the period. In other cases, it may need to be drained with a thin needle. Cysts often recur and need to be re-drained.

Fat Necrosis and Lipoma

Fat necrosis is a lump caused by an injury to the fatty tissue in the breast. Lipoma is a fatty growth within the fatty tissue. In both these cases, no treatment is required but if it causes any problems, it can be removed.

Breast Cancer

If the biopsy reveals the presence of a cancerous tumour, you must immediately consult an oncologist. Treatment options for breast cancer include chemotherapy, radiation, surgery and hormone treatment.

3620 people found this helpful

I have black spots and pimples with my face and body how to clean the spots and pimples.

BHMS
Homeopath, Delhi
I have black spots and pimples with my face and body how to clean the spots and pimples.
I suggest you to eat watermelon, orange and drink atleast 2 litres water in a day and apply acne aid in the night.
1 person found this helpful
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I have dark circle which is getting darker day by day. Is it because of the blood purification issue due to irregular period since I have PCOD. Please recommend any cream for lightening the dark circle if needed.

MBBS, MS- Surgery, MCh - Plastic and Reconstructive Surgery
Dermatologist, Delhi
I have dark circle which is getting darker day by day. Is it because of the blood purification issue due to irregular...
Dark circle under your eyes may be due to many reasons. You should consult with a dermatologist to get it evaluated then if you get treatment will be fyn. At your home you can mix lemon and orange pulp and rub on your eyelid twice a day. It will also improve your darkness.
1 person found this helpful
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I have lots of scars on my face please tell me the proper treatment. please I need help.

MBBS
General Physician, Jalgaon
I have lots of scars on my face please tell me the proper treatment. please I need help.
Please Apply pimplexil cream Homeopathic medicine Twice a day for 3 weeks Tab pimplex by SBL Homeopathic medicine 8 globules in 50 ml water twice a day for 3 weeks Go for morning walk in greenery daily Do facial exercises daily Take salads and fruits more
2 people found this helpful
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Since 3 years I am noticing change in my self . Memory lost dark circles , dull skin , laziness , erection problem , premature ejaculation etc . I am 33 years old fit and healthy . I smoke , drink occasionally . Married 1 son . I am worried about my self now . What is happening to me . I. M absolutely perfect . All clear inside out .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Since 3 years I am noticing change in my self . Memory lost dark circles , dull skin , laziness , erection problem , ...
Take nutritious and healthy diet avoid fast food, spicy, and oily food. May take ayurvedic medicine for strengthening your sexual strength to a grater level. Do abdominal crunches, leg raises, push ups 20 nos each and yoga. Add up salad as staple in your food pomegranate juice and drink warm milk consisting with dry dates or walnuts and regular exercises increase your blood flow in the body.
1 person found this helpful
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What Is The Best Way To Get Rid Of Dark Elbows And Joints?

MD - Dermatology & Aesthetic Medicine, MBBS
Dermatologist, Gurgaon
What Is The Best Way To Get Rid Of Dark Elbows And Joints?

Apart from the skin on your face, the skin on your elbows and knees needs special attention as well. Whether you’re fair skinned or dark skinned, with age you may notice your skin on the elbows and knees becoming darker than usual. This happens because the skin in these areas is thicker than the rest of the body and has more folds than usual. It also has no oil glands and very little blood supply that makes this area rough and dry.

Genetics, exposure to the sun, improper hygiene, hormonal imbalances and certain medications are some of the factors that play a role in the darkening of the skin in these areas. Resting your elbows on the tables or kneeling puts the skin on your elbows and knees in contact with other surfaces and causes friction that can also make the skin darker. Luckily this is not a condition that requires medical attention and can be treated with simple home remedies. Here are a few-

  1. Lemon and Honey Scrub: Lemon and honey are excellent for the skin. Lemon juice has natural bleaching properties and honey is a great moisturiser. When combined together, they lighten the skin and make it softer simultaneously. Mix 1 lemon juice and 1 tablespoon of honey and apply on the affected areas. Leave on for at least 20 minutes and then rinse.

  2. Vinegar and Yogurt Mask: The combination of vinegar and yoghurt helps remove black spots and moisturises the skin. To use, mix a few tablespoons of vinegar with yoghurt and apply on the skin. Once dry, rub the mixture in a circular motion to scrub the dead cells off and then wash off.

  3. Aloe Vera Gel: Along with all its other health benefits, aloe vera gel is also very good for the skin. In particular, it addresses damage caused by sun exposure and moisturises the skin. Ideally, use the gel from a plant directly. Apply aloe vera gel on the elbows and knees and leave to dry for at least half an hour before rinsing it off.

  4. Turmeric, Milk, and Honey: Turmeric is well known as an antiseptic and when combined with the moisturising properties of honey and the bleaching properties of milk can do wonders for darkened elbows and knees. To use, mix equal proportions of all the three elements into a paste and apply to the affected areas. Leave on for 20 minutes and scrub in a circular motion before washing off. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

4172 people found this helpful

Which moisturizer cream is good for our skin? Coz I used vasline bt not up to mark dry skin comes over it?

MD - Dermatology
Dermatologist, Pathanamthitta
Which moisturizer cream is good for our skin? Coz I used vasline bt not up to mark dry skin comes over it?
Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. You can use aquasoft cream twice daily.
18 people found this helpful
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Dear sir I have suffering fissure still 2 weeks can I Reduce without surgery which foods I eating fissure gone after can I continue doing workout (gym)

ms
Urologist, Bhilwara
Food fibre diet, avoid all constipating food, less spice, have easabgol husk twice 2 tsf deforestation main meals with a glass of water about 30 min before meals, liq loose 3 tsf hs, spinach, daliya (porridge), main diet start gym no problem if minimal pain gradually.
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I workout regularly and have a pretty much balanced diet. But the problem is I'm not able to achieve the physique I want because I'm not able to stay asleep for more than 5-6 hours P. S. THERE ARE no interruptions And the bedroom is dark as well. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I workout regularly and have a pretty much balanced diet. But the problem is I'm not able to achieve the physique I w...
Hello lybrate-user- weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine- a) sleep at least 8-10 hrs a day (avoid day sleep, and do head massage with almond oil before going to bed). B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss. C) increase dairy products and non-veg diet in your meals. D) use shatavari kalpa 1 tsp twice daily, ashwagandha pak 1 tsp twice. Madhu malini vasanta 1 tab twice a day. You will see improvements within few weeks.
2 people found this helpful
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I am male 21 I want to use Andriot biomed glutone 500 mg for skin lightening. Is this helpful.

MD - General Medicine
General Physician, Mahabubnagar
I am male 21 I want to use Andriot biomed glutone 500 mg for skin lightening. Is this helpful.
You can use This along with this u need to use some sun screen lotion in the morning And Skin lightening cream in the night Thank you.,
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Hi Goodmorning sir, My hair is so silky n soft n became grey inside, how to overcome this problem, and my skin is so dull, can you suggest me wat kind of food habits are good.

BHMS
Homeopath, Faridabad
Hi Goodmorning sir, My hair is so silky n soft n became grey inside, how to overcome this problem, and my skin is so ...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
12 people found this helpful
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Hi there My name is govind and i'm 20 year old. My face has very dark reason of sun. What should I apply on my skin and how to get fair skin?

BAMS
Ayurveda, Ambala
Hi there
My name is govind and i'm 20 year old. My face has very dark reason of sun. What should I apply on my skin a...
Follow these methods to get rid from dark ness due to sun: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on face for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on face. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove darkness on face.
14 people found this helpful
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Sir my job is medical marketing so I am regularly contact with sunrays So my face color is blackish now What can I do when I contact with sunrays And how I can low my blackness of face Please Suggest anything.

DHMS (Hons.)
Homeopath, Patna
Sir my job is medical marketing so I am regularly contact with sunrays
So my face color is blackish now
What can I do...
Hello,lybrate user, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I have black spots on my face. I am so tired about that. please tell mi what can I do for this for remove all the black spots?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots on my face. I am so tired about that. please tell mi what can I do for this for remove all the bla...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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Dear Doctor, I am 25 my skin specialist suggested me to take aziwell 500mg for pimples if they are severe 3 tablets a week for 3 weeks. My pennis is not lasting longer on those days when I take that tablet. Other wise every thing is fine please help me is that is due to that tablets.

MD - Dermatology
Dermatologist, Pathanamthitta
Dear Doctor, I am 25 my skin specialist suggested me to take aziwell 500mg for pimples if they are severe 3 tablets a...
No, there is no connection between this and your problem. Aziwell is a relatively safe tablet. At the most, you can have gastric irritation of some form.
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