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Dr. Sarala

Acupressurist, jhodpur

Dr. Sarala Acupressurist, jhodpur
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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My legs was paining since 5days very horrible And 6 months ago metwith accident now it is affecting or not.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My legs was paining since 5days very horrible
And 6 months ago metwith accident now it is affecting or not.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am a 30 years old, i am male i am suffering from right hand shoulder pain for 6 months what should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually the management will depend upon the cause of your pain, so we will have to diagnose that first. Can you tell me whether there was any episode of injury to this shoulder, also tell me whether there is any swelling, skin redness, local warmth on touch or any other s/s of inflammation or infection present? also do you have issues of pain anywhere else in the body also? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
4 people found this helpful
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I am 33 m years old, my beard is becoming very hard and I want to permanent removal of beard(hair growth) is it possible. How much expensive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Permanent removal of beard hair is not possible but yes there r certain homoeo medicines with which your beard hair will become soft with time
1 person found this helpful
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I suffer sometimes from pain in between lower abdomen and left leg joint and sometimes back neck pain. This is causing from almost four years.

BHMS
Homeopath, Delhi
I suffer sometimes from pain in between lower abdomen and left leg joint and sometimes back neck pain. This is causin...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 60 years old. My both the arms are paining. I am not able to lift my right hand from the shoulder level. Not able to touch my top back or rub my back with my right hand. What I have to do ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear it seems you have degenerative rotator cuff which requires detailed work up and imaging studies. We can treat it with eswt. You may consult us.
2 people found this helpful
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My hair is so rough and frizzy. What can I do for my hair ?please give some advice.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
My hair is so rough and frizzy. What can I do for my hair ?please give some advice.
You can use a conditioner after shampooing. Also there are leave on serums that can be used to decrease the frizziness of hair.
6 people found this helpful
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I want to make my hair smooth n face Smooth n fresh n oil free. What things I must use?

DHMS (Hons.)
Homeopath, Patna
I want to make my hair smooth n face Smooth n fresh n oil free. What things I must use?
Hello, tke homoeo-medicine** @ wiesbaden 30-6 pills, thrice a day. @ jaborandy q-10 drops with olive-oil, apply on your scalp, twice a day. * take, plenty of water,* avoid dust, smoke, alcohol, junk food. Take, care.
9 people found this helpful
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I am a 20 year old male, I play football. Once while playing I got a cramp in my leg, it's paining like hell. Please do gibe suggestions on how I can get rid off the cramp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hamirpur
I am a 20 year old male, I play football. Once while playing I got a cramp in my leg, it's paining like hell. Please ...
Cramps means difficiency of electrolytes. Have proper salt intake. Drink plenty of water. Go for hot fomentaion of your limbs take balanced diet. Add milk. Green veg. You can also take ors and if pain is excessive take tab tromanil -mr (twice a day) when required for instant relief.
1 person found this helpful
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Dear sir My father has gone to the heel bone and the pain is please help me sir age 55 year.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Dear sir My father has gone to the heel bone and the pain is please help me sir age 55 year.
Dear lybrate user we are happy to hear your problem that heel bone pain is there? practically by common doctors will. Advise you to take some hot and cold fomenting along with some pain killer's. Lastly a soft shoes or chappal. For couple of days to weeks. If no response seen either will refer to some one or do surgical excision if calcaneal spurs not amenable to conservative treatment. We do minimal invasive non surgically option likely rfa
1 person found this helpful
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My daughter 12 years old, is having observed 2-3 white hair. What is safe treatment.

BAMS
Ayurveda, Ambala
My daughter 12 years old, is having observed 2-3 white hair. What is safe treatment.
Dear, To prevent whitening of hairs of your daughter follow these instructions & methods which will help you: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and prevent whitening of hairs. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily.
1 person found this helpful
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His foot hurts when he stands up after a while sitting or after resting. The upper portion near the foot heal hurts.Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
His foot hurts when he stands up after a while sitting or after resting. The upper portion near the foot heal hurts.P...
Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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My hair is very thin because some creams and wax and its so rough. Please help me to improve it.

BHMS
Homeopath, Faridabad
My hair is very thin because some creams and wax and its so rough. Please help me to improve it.
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
1 person found this helpful
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I am suffering from the pain in both of my hands near the biceps region. Can you suggest me something to relive from this pain?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from the pain in both of my hands near the biceps region. Can you suggest me something to relive from ...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hands . If still you don't get relief and need further advice, consult me via Lybrate.
1 person found this helpful
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Kya long hair, or shine hair ko alovera, lagana sahi h, or yadi sahi ratha h to konsa alovera lgaye ya koi bhi.Please tell.

BHMS
Homeopath, Faridabad
Kya long hair, or shine hair ko alovera, lagana sahi h, or yadi sahi ratha h to konsa alovera  lgaye  ya koi bhi.Plea...
Hello, yes you can apply aloe vera gel on your hair, it is very good for conditioning the hair. Thanks.
1 person found this helpful
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I am taking Glyvas F to reduce by blood triglyceride level (700) for last 1.5 months & need to take the same for total 3 months. I face some foot pain at the palm of my feet while waking up in the morning. Can this be linked side effect? What can be possible reasons/precautions?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am taking Glyvas F to reduce by blood triglyceride level (700) for last 1.5 months & need to take the same for tota...
Dear lybrate user, yea it may be due to side effects of medicine or it may be due your footwears if it is of hard sole.
1 person found this helpful
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Hello doctor, I am 25 years old female. When I went long walk my legs getting pain, I am scared.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello doctor,
I am 25 years old female. When I went long walk my legs getting pain, I am scared.
No need to be like this just visit a physio which will solve your problem. Might be spine alignmentbis not proper so that caution pain and your muscle are weak so need tonstrenggten them. 15 days you will get relieve by expert work with you.
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I cannot use shampoos and conditioners as I am suffering from some kind of allergy. So can I use soap or something to wash hairs" suggest some" Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I cannot use shampoos and conditioners as I am suffering from some kind of allergy. So can I use soap or something to...
try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers--- homoeopathic shampoo arnica gold shampoo (bakson) this shampoo do not contain parabens and sulphates, so will not cause allergy in your hairs. Use shampoo twice a week.
2 people found this helpful
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I want to my hair very soft. But I can do not anything for my hair. So what should I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I want to my hair very soft. But I can do not anything for my hair. So what should I do?
Hello, for soft and smooth hair, -henna is very good (it changes the door a bit though) -conditioning is very important after shampoo. -deep condition your hair every 15 days. -oil them regularly. -give steam to your hair while deep conditioning, using hot towel. -eat protein rich foods. -stay away from curlers or flat irons. -if you use hair plop method to dry your hair, they will dry softer.
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After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.

DRCH, BHMS
Homeopath, Bareilly
After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.
Take homeopathic alfalfa tonic one teaspoon twice daily. Also take five phos 4 tablet 4 times daily. Take healthy diet.
1 person found this helpful
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I am 23 old I have too much pain in my legs and back also suffering from burning feet. I had taken pain killers but it not worked so please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 23 old I have too much pain in my legs and back also suffering from burning feet. I had taken pain killers but i...
do take ift and laser therapy for 12 days followed by strengthening exercises from physio best wishes
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