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Dr. Ak Das

Homeopath, jharsuguda

Dr. Ak Das Homeopath, jharsuguda
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ak Das
Dr. Ak Das is a popular Homeopath in Vadant Road, Jharsuguda. He is currently associated with maa tarini clinic in Vadant Road, Jharsuguda. Book an appointment online with Dr. Ak Das on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Jharsuguda. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Respected doctor. I have heard that people breathing can help in reducing anxiety and keeping mind calm. Is it true? If yes please guide what is proper breathing. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Respected doctor. I have heard that people breathing can help in reducing anxiety and keeping mind calm. Is it true? ...
Yes you can do breathing exercise and also meditaion to keep yourself calm The Stimulating Breath (also called the Bellows Breath) The Stimulating Breath is adapted from yogic breathing techniques. Its aim is to raise vital energy and increase alertness. Inhale and exhale rapidly through your nose, keeping your mouth closed but relaxed. Your breaths in and out should be equal in duration, but as short as possible. This is a noisy breathing exercise. Try for three in-and-out breath cycles per second. This produces a quick movement of the diaphragm, suggesting a bellows. Breathe normally after each cycle. Do not do for more than 15 seconds on your first try. Each time you practice the Stimulating Breath, you can increase your time by five seconds or so, until you reach a full minute. If done properly, you may feel invigorated, comparable to the heightened awareness you feel after a good workout. You should feel the effort at the back of the neck, the diaphragm, the chest and the abdomen. Try this diaphragmatic breathing exercise the next time you need an energy boost and feel yourself reaching for a cup of coffee.
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According to my age my weight is very low nd I am very thin. I want to gain weight. Nd develop my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
According to my age my weight is very low nd I am very thin. I want to gain weight. Nd develop my body.
Hello, weight reduction is mainly due to improper digestion. Try these ayurvedic tips- a) improve your digestion with help of ayurvedic medicines b) practice pawana muktasana daily which will improve the digestion and increase the weight side by side c) avoid late night sessions and go to bed before 10 pm d) wake up before 6: 30 am.
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I feel dizziness sometime when I expose myself to sunlight. What it can be, please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
As it warms up outdoors, the body keeps from overheating through two mechanisms: by increasing blood flow to the skin and by sweating. The increased blood flow to the skin brings warmth from our core to the skin surface, which allows heat to dissipate. If this doesn’t do the trick, the sweat glands are activated and we begin to perspire. Sweating increases heat loss from the skin through the process of evaporation. Both of these cooling mechanisms can lead to dehydration, if done to excess. And common symptoms of dehydration include lightheadedness, dizziness and fatigue.
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Hello sir, Please tell me can I eat tomato vegetable in typhoid fever. And my head is so painful today. What can I do?

MBBS
General Physician, Mumbai
Hello sir, Please tell me can I eat tomato vegetable in typhoid fever. And my head is so painful today. What can I do?
You can eat freshly prepared tomato bhajji along with other home made food and For headache take tablet paracetamol
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I am vaibhav and I am suffering from hair fall from last 2 week and I am very disappointed from this please help me to avoid this situation.

MD - Homeopathy
Homeopath, Aurangabad
I am vaibhav and I am suffering from hair fall from last 2 week and I am very disappointed from this please help me t...
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options out there now to help you fight it. Hair loss can affect both men and women. Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies and cosmetic procedures such as hair transplants. There are various available for preventing hair loss, consult me a homoeopath to know which medicines you should take. If you're considering a hair transplant, it's important that you choose a doctor who focuses specifically on the technique by treating at many patients in a year, and who has experience with all different hair types. An experienced doctor can help minimize scarring and create a more natural hairline. Home remedies would include oiling your hair more often, include amla/indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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My wife can't adopt the pregnancy. The periods of my wife is no regular. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
My wife can't adopt the pregnancy. The periods of my wife is no regular. Please suggest.
Hello, As seen in the information provided by you, the weight of your wife is excess. Chances of her suffering from PCOS are high. Also she might be suffering from hypothyroidism. Kindly get her thyroid profile done alongwith a Abdominal Sonography. If history in family for diabetes kindly get a blood sugar level done. She will require to reduce her weight and get her periods normal for getting pregnant. Kindly be patient and follow above given advice. Medications will be required. Once you get the reports done kindly book appointment to get actual treatment. Tk care.
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Is whey protein and mass gainer is good for health how we can identity the original supplement from packing Bar code is a option for identifying the purity or bar code can also be copied from one original packing to another duplicate packing.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is whey protein and mass gainer is good for health how we can identity the original supplement from packing Bar code ...
Hye, thanks for the query. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a protein supplement. You cannot gain weight by just adding a protein source to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise (ie. Strength training/cardio or activities like gymnastics or weight lifting) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised. Protein need totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine. And a supplement is only as good as your diet is. If you want to check for quality, you need to understand the nutrition label/composition well and choose depending on your requirements. Try to go for a reputed brand from a genuine outlet.
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What are triglycerides. I have 416 count in my lipid profile reports. What to do to reduce? Please guide me.

Diploma in Cardiology
General Physician, Kolkata
What are triglycerides. I have 416 count in my lipid profile reports. What to do to reduce? Please guide me.
It is a type of bad fat, harmful for our body, your report is alarming, so take care of it by diet. Exercise & medicine regularly, recheck your lipid profile after 1 month.
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I have pain in my head how can I minimize within 3 to4 days so what can i do I have also pain in legs over5 days.

DHMS (Hons.)
Homeopath, Patna
I have pain  in my head how can I minimize within 3 to4 days so what can i do I have also pain in legs over5 days.
Hello, * reduce your stress, go for meditarion for 30 mnts.* to eliminate toxins, you need to take, plenty of water. * your, dish b lite & easily digestible, avoiding junkfood. **homoeo- care** @ spigelia 200-6 pills x 3=5 days. @ nat mur 200-6, pills x 3 =5 dys * avoid, dust, smoke, sun, alcohol, smoking. * 6 hrs sound sleep is essential. Report after a week.
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Hello my problem is whenever I talk to any girl I am thinking about her for whole day and I can not forget her so my mind is disturbed. So please guide me what to do?

MBBS
General Physician, Mumbai
Hello my problem is whenever I talk to any girl I am thinking about her for whole day and I can not forget her so my ...
I will suggest you to stop watching porn video and stop mastubation and spend some quality time with your friends and family members.
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My son was given the first dose of rotasure. But the second one on 10 week was not given as rotasure is not available in bangalore. What do I do now? The dose was due on 12th nov.

DHMS (Hons.)
Homeopath, Patna
My son was given the first dose of rotasure. But the second one on 10 week was not given as rotasure is not available...
Hello, it can be regulated after its due date, even, please find out the substitute of rotasure at your end to immune the intestine against infection. Tk care.
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My baby is 5 months old abd exclusively breast fed. I have to join office in one month so have started giving him bottle but he does not suck it. I am giving him lactogen 1. How can I help him?

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 5 months old abd exclusively breast fed. I have to join office in one month so have started giving him bot...
YOu should not give bottle as it causes many disease, You feed before going to work and in between give all homemade foods mashed well. If you what to give lactogen give it with spoon.
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My mother is 45 years old. She has headache continuously and also pain in heart. What treatment should be followed. Please advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My mother is 45 years old. She has headache continuously and also pain in heart. What treatment should be followed. P...
She is suffering from increased vaata. Take her to a panchakarma specialist in your area and make her undergo vasthi karma for 8 days and she will be fine.
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My stomach pain continuous.

MBBS
General Physician,
My stomach pain continuous.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I am a 35 years male. My penis size is not satisfactory. I think my partner is not satisfy with the size of my penis, and my ejaculation time is also very short. Is there any solution to bigger my penis and longer my ejaculation? Kindly suggest. Thanking you.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am a 35 years male. My penis size is not satisfactory. I think my partner is not satisfy with the size of my penis,...
Use Jelquing to increase your penis size and for premature ejaculation you will need proper treatment.
4 people found this helpful
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I use to have pimple on my face now I'm left with acne scars and I don't know why my skin tone keeps on changing sometime I look dark and sometime very fair is it because of the sun rays or pollution I even cover my fave while going out. What should I do?

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
I use to have pimple on my face now I'm left with acne scars and I don't know why my skin tone keeps on changing some...
Use a water based sun screen. For scars do nanofractional rf treatment. Then use cicatrix cream for scars.
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I am 24 years old, From my mouth bad smells coming! How can I avoid that? Please help me.

BDS
Dentist, Raipur
I am 24 years old, From my mouth bad smells coming! How can I avoid that? Please help me.
Kindly get scaling done and use mouth wash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
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I am frequently suffering with headache may I know the reason behind the problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am frequently suffering with headache may I know the reason behind the problem.
Headaches are generally classified by cause: Primary headaches A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease. Chemical activity in your brain, the nerves or blood vessels of your head outside your skull, or muscles of your head and neck — or some combination of these factors — may play a role in primary headaches. Some people may carry genes that make them more likely to develop such headaches. The most common primary headaches are: Cluster headache Migraine (with and without aura) Tension headache (medically known as tension-type headache) Trigeminal autonomic cephalalgia (TAC), including cluster headache and paroxysmal hemicrania There are other headache patterns that are generally considered types of primary headache but are less common. These headaches have distinct features, such as an unusual duration or pain associated with a certain activity. Although these headaches are generally considered primary, each of them could be a symptom of an underlying disease. These headaches include: Chronic daily headaches Cough headaches Exercise headaches Sex headaches Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Secondary headaches A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Sources of secondary headaches include: Acute sinusitis Arterial tears (carotid or vertebral dissections) Blood clot (venous thrombosis) within the brain — separate from stroke Brain aneurysm (a bulge in an artery in your brain) Brain AVM (an abnormal formation of brain blood vessels) (both cancerous and noncancerous) Carbon monoxide poisoning Chiari malformation (structural problem at the base of your skull) Concussion Congenital heart disease in adults Dental problems Ear infection (middle ear) Encephalitis (brain inflammation) Giant cell arteritis (inflammation of the lining of the arteries) Glaucoma Hangovers Influenza (flu) Intracranial hematoma (blood vessel ruptures in the brain) Medications to treat other disorders Meningitis (inflammation of the membranes and fluid surrounding your brain and spinal cord) Monosodium glutamate (MSG) Overuse of pain medication Panic attacks and panic disorder Post-concussion syndrome Pressure from tight-fitting headgear, such as a helmet or goggles Pseudotumor cerebri (increased pressure inside the skull) Toxoplasmosis Trigeminal neuralgia (disruption of the nerve connecting the face and brain)
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