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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
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Hi am 18 years old male, am skinny guy, want to increase height, so am south Indian, but am taking Punjabi diet, as calories directly proportional to HEIGHT, but I masturbate daily, should I stop it? How many calories should I take daily for height?
I'm 23 year boy, I have pimples from last 5 years and few marks also on my face. Could you please suggest me to solve these problems?
Hello Doctor, I have decided to go to college by cycle everyday. Its about 74 km up and down. What sorts of food should I take to keep myself fit enough for that? Is there anything else you would suggest me?
Wat are the solution of slip disk as I am suffering from slip disk always having pain and wat are the solution of pain is any pain killer is advisable?
My son is 3 years 4 months old he has been diagnosed aa thalassemia minor his hb level is 8.4 .what should I do to remove his hb level.
Hi, I'm devanshi, I had acne or pimples on my face few years back. Because of that I my face especially cheeks become full of large open pores and scars. Is there any way to get back my natural smooth skin scars and pits free skin. Please share some experience or a way for clear smooth skin and a affordable cost also. Thank you!
Jelqing is considered to be the easiest and most effective of the known penis enlargement exercises out there to date. In fact, it has become the go-to exercise for a lot of men who want to improve the size of their manhood.
If you are interested in looking into penis enlargement exercises yourself, then you can turn to jelqing and get great results in the end. Of course, jelqing is only one of the many penis enlargement exercises that you can look into, but it is definitely the easiest one and is therefore also considered to be the most valuable one overall.
To make the most out of your penis enlargement exercises, this article will give you recommendations on how to combine your exercises for the best results at a very minimal, if not non-existing, cost. Read on.
- Of course, the very first thing that you have to learn when it comes down to this would be the technique that you need to use for these penis enlargement exercises to make them effective. Fortunately, this exercise is very easy to do. If you are familiar with the OK sign, then you are practically good to go.
- If you aren't familiar with it, simply take your thumb and your index finger and then touch them together while keeping the rest of your fingers outward. This is the basic sign that you will need to use while jelqing.
- Once you have this sign in hand, you will then have do very specific motions. Basically, you will have to wrap the OK sign around your penile base and then stroke your penis with the OK sign. The only other things you will need to consider while doing this is your stroke's intensity. Keep in mind not to be too intense when it comes to this, though, as too much intensity could bring about negative results.
- The easiest way to work with jelqing is to see it as a motion similar to milking a cow. If you put too much pressure, it will hurt. If you don't put enough pressure, you won't get the results that you want while you're doing it. This makes perfect sense, right?
- Ideally, you should use just the right amount of pressure while jelqing - just enough pressure to feel the stretching tension build as you stroke your shaft with each repetition. Don't worry. While very specific, this technique is actually very easy to master. This is why so many men swear by jelging as their main penis enlargement workout.
- Once you know exactly how jelqing works, you should try and do 40 jelqs with each session. Then, increase that amount the bigger your penis gets and the more it adapts to the exercise overall.
- To start, go through a penis warm up to condition your penis for jelqing. One easy warm up would be to slap your manhood between your thighs. Another easy warm up would be to drape a soft washcloth over your manhood. The choice is yours.
- After that, feel free to grab your manhood with the OK sign and gently squeeze it without involving any of your other fingers. Then, slowly slide that OK sign up your penile shaft and release it just behind the tip. Use your other hand to do the same thing and to complete a set. If you are a beginner, doing 2 sets of 15 every day should be enough to start.
- After doing this exercise, you can then clean yourself up and go about your day as usual. Believe it or not, doing these penis enlargement exercises for half an hour everyday can already significantly increase your penile size with time!