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Mr. Ankit

Acupressurist, jdjdjdjdjsd

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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I want Beard. What should I do to stimulate growth of facial hair and to grow beards?

BHMS
Homeopath, Faridabad
I want Beard. What should I do to stimulate growth of facial hair and to grow beards?
Hello. To some extent, yes, genes do play a major role. But hormones are the one on which one can work upon through homoeopathic medicines and dietary intake. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more. It may take little long, but you would see the difference gradually!
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I feel a pain in my left hand in fingers till shoulder. Last 10 days, I didn't take any medicine but I take a heat n apply moov cream ,I don't have any change .Please suggest me, how can I get recovery.

BSc
Ayurveda, Ujjain
I feel a pain in my left hand in fingers till shoulder. Last 10 days, I didn't take any medicine but I take a heat n ...
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc Avoid fast junk spacy non veg food's You take Maharasnadi kadhada 3 spoon add 3 spoon lukewarm water take after lunch end dinner end Massaje miostol oil on hand. Consult me after a month than consult me for further treatment.
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My left side of left lrg is pain. Cannot fold th leg. Also pain is in lower back of left side. Sometimes pain in calf of same leg also. please give some suggestions.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
My left side of left lrg is pain. Cannot fold th leg. Also pain is in lower back of left side. Sometimes pain in calf...
Dear maam as per your height your body weight shud land up around 50s whereas your is 75 kg. Which is d real problem so Plxz try to reduce weight by diet or floor exercises nt by walking running or jogging as it will put extra pressure on your knees. Or you cn do cycling fr 20 min .u cn go fr herbal tea you cn contact us fr further discussion
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I hav curly hair and its not growing atal. Even if it grows it gets curled up and there no length. I want to grow my curly hair long fast. What to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hav curly hair and its not growing atal. Even if it grows it gets curled up and there no length. I want to grow my ...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 18 year old girl, and I have pain in my left arm without any reason. And it become painful day by day. What should I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 year old girl, and I have pain in my left arm without any reason. And it become painful day by day. What shou...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 17 years old suffering from the thigh pain due excess taking of fat substances and over exercise from yesterday please give any advise to get rid the pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 17 years old suffering from the thigh pain due excess taking of fat substances and over exercise from yesterday ...
Apply ice pack for 10-15 min twice day Take rest Gradually increase your exercises Avoid overexertion Do cycling & half an hour morning & evening walk.
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I am 18yr old female and have thin and frizzy hair. What should I do to increase the volume of my hair and which conditioner do I use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18yr old female and have thin and frizzy hair. What should I do to increase the volume of my hair and which cond...
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo BAKSON HAIR CONDITIONER Report after 2 months
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I m getting my hairs white. Does it can be due to not sleeping for regular hours. Please help me out?

BAMS
Ayurveda, Ambala
I m getting my hairs white. Does it can be due to not sleeping for regular hours. Please help me out?
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.
It might be of strain or sprain of if pathological cause do take ift for 12 days followed by strengthening exercise
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I am facing a hair loss from few weeks on my sides and centre of forehead n my hair is getting thinner .suggest me how to stop this n to get my hair back strong.

MD - Homeopathy
Homeopath, Aurangabad
I am facing a hair loss from few weeks on my sides and centre of forehead n my hair is getting thinner .suggest me ho...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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