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I have a hair problem, like frequent hair fall, dry hair and it's gradually becoming thin, when ever I wet my hair, my scalp is getting visible any remedies please.
Hi, I have a thin hair on my scalp. I'm using mintop pro 5% Sol for men to get thick hair. Need your advise, whether to for this or not?
Hair loss due to androgenetic alopecia or pattern baldness is a condition that affects both men and women equally. Surgical hair transplantation is the only solution for restoring the lost hair in pattern baldness when medical hair restoration does not offer you a good hair re-growth. If you have well-defined and clearly established areas or patterns of baldness on the crown with healthy dense coverage of hair at the sides and the back of the head, you are probably suitable for a hair transplant surgery. Hair that is transplanted in the frontal region of the skull generally offers the best results. However, a hair transplant procedure can also be carried out on any other area of your head if you have some bald patch there.
It is best to have detailed information about the hair transplant procedure before you make plans to undergo a surgery. It is only after you have read through all the information that you can understand and appreciate the significance of surgical hair restoration. The information will also help you decide whether you are the right candidate for the hair transplant surgery. Receiving a hair transplant can improve your appearance and self-confidence.
All those who can opt for a hair transplant:
Men with male-pattern baldness
Women suffering from hair thinning
Anyone who has lost some hair from a burn or scalp injury
Hair replacement isn’t a good option for:
Women with a wide-spread pattern of hair loss throughout the scalp
People who don’t have enough “donor” hair sites from which to remove hair for transplant
People who form keloid scars (thick, fibrous scars) after injury or surgery
People whose hair loss is due to medication like chemotherapy
Two types of procedures
It's worth noting that there are new surgical techniques involved in hair transplants:
- FUE - Follicular Unit Extraction: The hairs are individually extracted from the back of the head and re-planted across the area. This is a lengthy, pain-staking process but the result is minimal scarring and a very natural-looking hairline.
- FUT - Follicular Unit Transplantation: This technique involves taking a larger area or 'strip' of hair from the back of the head, dividing it into smaller units and then re-planting those units in the desired area of hair loss. Scarring can be slightly more conspicuous at the back of the head as a larger area has been removed but an expert surgeon will minimise incision marks to ensure rapid healing.
Hair transplant do, of course, utilise your own natural hair and re-growth can be expected within 4 weeks of surgery. Great care must be taken during your recovery period to protect the newly-transplanted hair. However, once it is deemed safe to resume normal activities, the results can be life-transforming. A successful hair transplant is permanent and can restore confidence and self-esteem. If you wish to discuss about any specific problem, you can consult a dermatologist.
I am now 32. But my hair started turned gray from the age of 27. Now I found it's spreading rapidly. Also my beard has the same condition as well. So, please suggest me how to solve this issue naturally, other than coloring.
My mother is having burning sensation in feet and she is having leg cramps during sleep which is painful. She is 70 years old and taking medicines for bp & thyroid.
Hi I am 20 years old male. I have been doing gymming from 2 years but I am facing wrist pain in both the wrists I don't know my physio told me that its carpel tunnel syndrome. But this pain regularly vanishes and come back please help me.
My hairs are becoming white day by day. They are long but have this problem that looks very bad. How can I get treated.
I have pain in lower pain and left lower leg just above the ankle and behind the front bone. This pain is very hard I don't walk or run it only happen when I stand or walk. When I sit or ride bike or bicycle pain in gone I took a x-ray but nothing found in it.
I have hypo thyroid (past 7 years), since 2 weeks I am having joint pains. Is that related and what should I do?
I need your suggestion that how I can stop the leaking during night at sleep. Frequently its not happen but after 5 or 6 days it happens. I also effect my health and a cause of bit pain in legs.
I am suffering from fever in evening and have joints pain also till last three days kindly suggest some medicine.
From past 3 years, I am facing severe hair fall and hair was so damaged, frizzy and brown coloured. Then 2 months back I got a permanent straightening treatment in saloon which was near my house. After my treatment, my hair became very smooth and shiny. But from 1 month, am again facing severe hair fall and my forehead is very big and i am losing my hair. Even I wear a ponytail, my bald is clearly visible. What to do to control my hair fall and for regrowth of hair?
Hi I am 18 years. I am having pain in my front hair roots (near forehead) from 5-6 months. Sometimes the pain gets more when I ride bike. My hair is light. I can see my hairs on towel. When I rub my head with my fingers I got 2-3 broken hair every time I am using hair massage once a week of mustard oil and some oil after bath so there is no dryness of hair. Please tell me what to do to stop this pain and falling of hairs.
I have little much & also hard unwanted hairs on my chin and upper lips? How can it be remove for forever? I want some homeopathic treatment? What I have to do for it?
Your shoulders are one of the most important parts of your body, but sadly it is also one of the most neglected parts. People use their shoulders for day to day activities. Without shoulders it would be very difficult to even do a simple activity like lifting a fallen paper from the ground. Like your other body-parts, shoulders also need proper attention and care.
Why is shoulder mobility so important?
Whether it is about moving a growing child, lifting a barbeque table or about moving heavy luggage, actions require shoulder mobility. If you find it difficult to do these activities it is highly probable that you have shoulder impingement syndrome. This syndrome occurs when the rotator cuff muscles become inflamed and irritated and result in severe pain and difficulty while moving one’s shoulder. Weak shoulders also make your posture look bad, it can cause grave strains in your neck and back and make you look hunched which is not at all attractive for your appearance.
Different kinds of shoulder injuries and causes of shoulder immobility:
Rotator cuff injury
Onset of arthritis
Injury to the tendons and ligaments
Torn rotator cuff
Impingement – It refers to the excessive friction of the shoulder muscles against the top part of the shoulder blade.
How can you improve shoulder mobility?
- You can improve your shoulder mobility with the help of some exercises. For example, stand straight with your hip and feet apart. Move your hands behind your back and try to interlock your fingers, if you face difficulty in doing so, use a towel instead. Hold this position for a minute or so.
- Sit and keep your feet and knees straight pointing towards the direction of your eyes. Touch your shoulder blade by bringing your hands backward, touch your elbow with your other hand and bring it upwards. Sit straight, hold your head up and breathe slowly. Hold this position for a minute and then repeat again.
- You can also improve your shoulder mobility with the help of yoga. Yoga is all about relieving your tension and stress, hence it is very beneficial to loosen up tight shoulders and it makes you much healthier by improving shoulder mobility. Stand straight with your feet at least four feet apart and then bend your left foot slightly towards to the right. Make your right foot bend 90 degrees. Raise your right arm towards the left and bend your body. Inhale and exhale. Switch sides after taking five breaths.
Physiotherapy For Shoulder Mobility-
Physical Therapy is not just scientific; it is also very thorough and very methodical in its way of healing and remedying clients with many aches and pains. A therapist is well trained and very careful in massaging and handling delicate parts of the body such as the vertebrae, extremities and in cases of temporomandibular joint neuromusculoskeletal dysfunction. Physical Therapy is a distinct specialization in the practice of physiotherapy.
Before patients are treated with the therapy, it is very important that they undergo a preliminary assessment of what ails them. Their dysfunctions are determined and their biochemical systems are assessed as well. The body's posture as well as the placement is analyzed and almost all areas of the entire body in terms of the position and functioning of the musculoskeletal system is considered just to make sure that the root cause of the problem is discovered and treated.
The aim of the therapy is to alleviate pain, strengthen the body, and improve movement and usability of the limbs as well as the other areas of the body through the use of the hands. The therapy also utilizes various work-out regimens as well as a home carry over system to make sure that the intervention plan will work as expected. More than just treatment, physical therapy is a means of assisting a patient to recover body movement, strength and function, therefore the need to have a strong determination to improve from the patient is definitely required. Here are some physical exercises to improve shoulder mobility-
First step is to provide adequate rest to the shoulder. Avoid using the affected arm too much. Keep it in a comfortable position. Do not strain the arm.
Cold compressions can help to ease pain and swelling. Alternate applications of hot and cold compressions help to reduce inflammation and provide quicker relief.
Keeping the arm elevated in a swing is recommended. It helps to drain the fluid or oedema and reduce pain.
Other exercises recommended are basic shoulder strengthening exercises. Example of one such exercise is gently pulling an elastic tubing attached to a door knob, towards your body. These can be performed twice daily, starting five times with each arm.
Wall push exercises are those that strengthen shoulders, forearms, biceps and triceps. You must stand at least a feet away from the wall and push against the wall, for a count of 5 to 10.
Shoulder press ups are exercises that can be comfortably done while sitting on a chair. Keep your arms on the armrest of the chair. Instead of putting the weight on your feet, rise up slowly by putting the weight on your hands. Repeat this 5 times twice or thrice daily.
There are isometric shoulder mobility exercises that involve muscle contraction and movement of limbs. It involves strengthening the muscles through extension, contraction, rotation and flexion of shoulder joint.
There are lateral rotation abduction exercises, lateral shoulder raises, lateral shoulder pull down.
There’s a range of scapula squeeze exercises that involve strengthening and stabilising the shoulder blades.
Medicine balls and lightweight dumbbells can be used as props to exercise the shoulders.
A bad shoulder not only results in a bad posture but also prevents you from doing day to day activities. Hence it is necessary to take care of your shoulders and exercise daily to improve the mobility.