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Dr. Ashok M Ram,m.S.,Fmas

General Surgeon, Jamnagar

350 at clinic
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Dr. Ashok M Ram,m.S.,Fmas General Surgeon, Jamnagar
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashok M Ram,m.S.,Fmas
Dr. Ashok M Ram,m.S.,Fmas is a renowned General Surgeon in Khodiyar Colony, Jamnagar. You can visit him at spandan hospital & critical care center in Khodiyar Colony, Jamnagar. Don’t wait in a queue, book an instant appointment online with Dr. Ashok M Ram,m.S.,Fmas on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 44 years of experience on Lybrate.com. Find the best General Surgeons online in Jamnagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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spandan hospital & critical care center

shree nivas coloney-2,behind mayur medical ,ranjeet nagar main road,jamnagar.(gujarat)Jamnagar Get Directions
350 at clinic
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I'm having dark circles for a very long time and my skin is darkening. I tried washing my face with lemon and sometimes milk. Nothing's changed. Help me.

BHMS
Homeopath, Faridabad
I'm having dark circles for a very long time and my skin is darkening. I tried washing my face with lemon and sometim...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after. For skin tan: Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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I am 24 year old and during night time I am suffering from huge itching around my genital organs. The skin color is bit dark and when I scratch I feel relaxed but sometimes I feel I little blood.

MBBS
General Physician, Mumbai
I am 24 year old and during night time I am suffering from huge itching around my genital organs. The skin color is b...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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My Skin Very Dull and Black. PimpleS coming on face. Plzz Any Solution to give Darkness And Clear Skin.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
My Skin Very Dull and Black.
PimpleS coming on face.
Plzz Any Solution to give Darkness And Clear Skin.
Hello, For people with severe acne oral retinoids helps control sebum production and pimples. You may need actibiotics to control active acne like oral doxycycline and local clindamycin creams. Once the acne is under control then you can start treatment for pimple marks which may be pigmentation or scars. There are various treatments for acne scars which include creams, chemical peels, microdermaabrasion, microneedling, radiofrequency, surgery, fat fill laser etc. Creams work only for superficial pigmentation not for scars. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen three times a day. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalized plan. You can consult in private with photographs.
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I am18 years old. I have skin problems like acne, rashes etc. So I am taking safi. Is this safe? When I eat safi?

MBBS
General Physician, Faridabad
I am18 years old. I have skin problems like acne, rashes etc. So I am taking safi. Is this safe? When I eat safi?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Last week I went to hill station n got tanning on my body is there any natural way or any pack to get rid of it. Is vlcc new data facial kit helpful. Or suggest me something else.

DHMS (Hons.)
Homeopath, Patna
Last week I went to hill station n got tanning on my body is there any natural way or any pack to get rid of it. Is v...
Hello, some times Hill station behaves to be hot place to cause skin Tenning too much cold over there. Shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. @ Ledum pal200-6 pills, thrice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I have oily skin and my face and hand get blackness in last some month. So what can I do. My face very dark in some month I don't how is it possible I use some face pack and natural remedies like milk malai apply on face So please give me best remedy which can. Give me my natural white color back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I have oily skin and my face and hand get blackness in last some month. So what can I do. My face very dark in some m...
Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly once applu kumkumadi lepa cream daily after face wash.
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I have some marks nd Scars on my face? Can any body suggest How to remove it plz?

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
I have some marks nd Scars on my face?
Can any body suggest How to remove it plz?
Dear Sanjay. Lasers work best in removing marks and scars. Consult a Cosmetologist who has good machines and experience in that.
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Hi I have a dark spots what is the symptoms of licene planus pigmentation please reply me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi I have a dark spots what is the symptoms of licene planus pigmentation please reply me.
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 60 days, THANKS.
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My skin looks little bit tight and I feel itching when it stretches it looks white after shower and the skin texture looks wrinkly shinny reflective it scene on upper body near waist and butt area especially on shoulder and back area even it looks black than my skin complexion.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
My skin looks little bit tight and I feel itching when it stretches it looks white after shower and the skin texture ...
Use Moisrise moisturizer cream 3 times daily, drink lot of water n eat Salad n Fruits Avoid junk food and sugary foods.
2 people found this helpful
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I am very fair by birth which obtained genetically from my father. But after some years probably when I entered my teenage, I got more freedom as I started to eat more junk food and started to play outdoors reckless in hot sun for more long hours. Now I am 18 and studying engineering 1st year. I am now average in colour. I think my ignorance towards my health and eating habits made me like this as I am now like this i. E, with an avg colour. Someone pls suggest me how to regain my fairness back like I want to became as fair as when im born I want to regain my original colour. What should I do? Any one please respond.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am very fair by birth which obtained genetically from my father. But after some years probably when I entered my te...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily
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