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Dr. Ashok M Ram,m.S.,Fmas

General Surgeon, JAMNAGAR

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Dr. Ashok M Ram,m.S.,Fmas General Surgeon, JAMNAGAR
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashok M Ram,m.S.,Fmas
Dr. Ashok M Ram,m.S.,Fmas is a renowned General Surgeon in Khodiyar Colony, Jamnagar. You can visit him at spandan hospital & critical care center in Khodiyar Colony, Jamnagar. Don’t wait in a queue, book an instant appointment online with Dr. Ashok M Ram,m.S.,Fmas on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 27 years of experience on Lybrate.com. Find the best General Surgeons online in Jamnagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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spandan hospital & critical care center

shree nivas coloney-2,behind mayur medical ,ranjeet nagar main road,jamnagar.(gujarat)JAMNAGAR Get Directions
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I am 25 years female! I have got skin tan problem only on my hands black in colour even though I don't expose my full hands out in sun, which is different from my face and legs colour is white. Even though I apply moisturizer cream also it would retain black. I have not taken any treatment for tis. Can suggest me with good product and cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I am 25 years female! I have got skin tan problem only on my hands black in colour even though I don't expose my full...
apply milkcream and sugar mix in your skin regylarly for half an hour wash it off after scrubbing the pack
1 person found this helpful
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I am so thin and feel week and dull every time dark circle near eyes has made what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am so thin and feel week and dull every time dark circle near eyes has made what should I do.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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There are black spots on sides of my nose. What should I do to remove those black spots. please tell me the suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There are black spots on sides of my nose. What should I do to remove those black spots. please tell me the suggestions.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry.
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MY daughter is 13 years old she play cricket, badminton and do swimming in school now her skin is become very tanning skin. Will you please tell me how can I remove her tanning at home and protect her skin for tanning.

BAMS
Ayurveda, Ambala
MY daughter is 13 years old she play cricket, badminton and do swimming in school now her skin is become very tanning...
Follow these methods to get rid of tanning: * take one teaspoon of lemon with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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We know that applying aloevera gel is goof for our face. I regularly apply the aloevera gel extracted from my home plant n keep it for 30 mins n then wash it off. But overtime I use it for a continuous of 3-4 days. Pimples start coming out. My skin is oily but in both winter n summer season. Applying aloevera on my face on a regular basis brings out pimples. Do I continue to use it. As it makes my skin soft n fair also. No doubt at that. What to do then?

BHMS
Homeopath, Mumbai
We know that applying aloevera gel is goof for our face. I regularly apply the aloevera gel extracted from my home pl...
Aloe Vera is beneficial. For some people it causes a few skin allergies. If you get pimples on continuous application, you can mix aloe vera with a moisturizing lotion will will dilute it. Also, the moisturizer will have cooling effect on your skin thus should the heat production which indirectly leads to pimples. Drink plenty (2-3 litres) of water and fluids.
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I am staying in hot city, my body also absorbs heat very much, because of that the area between thighs and testis got effected, the skin become red and paining. Kindly suggest me course of action and any ointment for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am staying in hot city, my body also absorbs heat very much, because of that the area between thighs and testis got...
Dear you should take bath both times. You can use any normal face powder if you do not have any cut/bounds etc. Pl. Share more details in private if anything more.
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I have lots of black stainsurance on my face with blackheads and white heads though I clean often with scrubber it go on forming what is permanent solution for this.

MBBS
General Physician, Mumbai
I have lots of black stainsurance on my face with blackheads and white heads though I clean often with scrubber it go...
I will suggest you to apply aloevera gel twice a day over the lesion and follow up on completion and follow up with images.
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I am 19 years old having acne on fore head and small pimples on cheeks and I have combination to normal skin can I use strawberry strawberry face wash for my face or should I quit it?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I am 19 years old having acne on fore head and small pimples on cheeks and I have combination to normal skin can I us...
Hi lybrate-user, strawberry face wash has nothing to do with your problem. Its just a face wash. You need some pure herbs which can clear your acne and suits your mixed textures skin. I think you might have bit of dandruff also which might also need to clear for best effects. Please follow up if more help is needed. Thanks.
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My legs are getting bit of rough and dark especially near its toe end during this cold season, what should I do to rid of those dark patches?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My legs are getting bit of rough and dark especially near its toe end during this cold season, what should I do to ri...
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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Dear sir or madam With in recent two day I just feel some pain in my anal and some bleeding also today its third day and I feel pain but blood is not coming today I think these are symptoms of piles what should I do now.

FMAS, MS
General Surgeon, Gandhinagar
Respected it may be fissure or piles. Avoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digestion. Take Sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor & eve & additionally after passing stool. Thanks Dear consult later after 1 week.
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Dear Doctors/ Dieticians, I am 46 years old and due to very dry and chapped skin, I have started taking Evion 400 mg, a vitamin-E capsule for the past 15 days on my own without consulting any doctor. The texture of my skin has improved considerably. The crow's feet and brow lines have diminished a lot. My question is How much of vitamin-E is enough? Or When do I stop taking these capsules?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Dear Doctors/ Dieticians, I am 46 years old and due to very dry and chapped skin, I have started taking Evion 400 mg,...
Donot as ...The American Heart Association recommends obtaining antioxidants, including vitamin E, by eating a well-balanced diet high in fruits, vegetables, and whole grains rather than from supplements until more is known about the risks and benefits of taking supplements.......ask for more advice as there thousand home made remedies for such a small problem !
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I have a oily skin. I do not take much care of my skin which has resulted in my fading skin. My face is not much bright and fairer as it use to be. How can I get back my skin complexion and and fell refreshing as it use to be!?

BAMS
Ayurveda, Ambala
I have a oily skin. I do not take much care of my skin which has resulted in my fading skin.
My face is not much brig...
For fair complexion: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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How to get fairer look that is free from pimple. Specially free from blackheads on my nose. I am boy 16 years old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get fairer look that is free from pimple. Specially free from blackheads on my nose. I am boy 16 years old.
Use AHA glow face wash daily USe Tea Tree toner daily Use Oil free Sunscreen. Use Yuguard cream at bedtime daily.
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I have black spots as well as pimples on my chick. I used scar removal cream for 8 months but didn't see any changes. What should I do?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have black spots as well as pimples on my chick. I used scar removal cream for 8 months but didn't see any changes....
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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On my face there is too much black heads from 2-3 years. Sir what should I do for that to remove them permanently.

BHMS
Homeopath, Faridabad
On my face there is too much black heads from 2-3 years.
Sir what should I do for that to remove them permanently.
Hi. The blackheads are first stage of acne. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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Hi. Post marriage I feel that my complexion is getting darker. Even people around have noticed that. Can it be blamed on change of water? Whatcan I do for the same.

BAMS
Ayurveda, Ambala
Hi. Post marriage I feel that my complexion is getting darker. Even people around have noticed that. Can it be blamed...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful
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I want to ask some tips for healthy and fair skin during summer season and also ask for good food for skin and hairs.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I want to ask some tips for healthy and fair skin during summer season and also ask for good food for skin and hairs.
Healthy skin is desire of every one presently. For summers, following tips will help you maintain glow as well as keep your skin hydrated. 1. Hydration: adequate amount of water intake is must for glowing skin. Approx 3-4 litre of water per day, intake is recquired for glowing skin 2. Oral antioxidant: vitamin c rich food like amla, citrus fruits; green vegetable like broccoli will help in adding glow 3. Sunscreen application: apply broad spectrum sunscreen, with spf more than 30, daily, half hour before going outdoors. Sunscreen application should be repeated if you continue to stay outdoors 4. Don't forget to take off your make up before going to sleep 5. Non comedogenic moisturiser, before going to bed 6. Choose you cosmeceuticals wisely. Choose products only after testing on your skin.
4 people found this helpful

So what's the tablet's or medicine name tat you suggest for full body skin lightening?

PDDM, MHA, MBBS
General Physician, Nashik
So what's the tablet's or medicine name tat you suggest for full body skin lightening?
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
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Which type of complete details I told you my skin is dull ,uneven tone, dark spot, dark circle, without glow and flaky.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
Which type of complete details I told you my skin is dull ,uneven tone, dark spot, dark circle, without glow and flaky.
Apply glyco a 12% cream in the evening for 20 min and wash with water. Apply melalumin ceram on spots at bedtime apply sungrace sunscreen morning and afternoon.
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I am using placentrex (Along with some german medicine liquid given to me by my doctor) on face from last Two months to remove acne scars from my face. I felt difference in first month but now I can't see any changes on my scars. What should I use to remove on face which is more effective than it just like laser. Also my face is rough and rugged its not plain and smooth . Please help.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am using placentrex (Along with some german medicine liquid given to me by my doctor) on face from last Two months ...
Hello lybrate-user you can go for laser procedures for your acne problem. It will take 4-6 sessions with a time interval of 4 weeks between each session. Other than this you can opt of microdermabrasion or micro needle Rf which is less aggressive than laser by consulting a good dermatologist.
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