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Dr. Jagmeet Kaur  - Ayurveda, Jammu

Dr. Jagmeet Kaur

95 (689 ratings)
MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD

Ayurveda, Jammu

15 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Jagmeet Kaur 95% (689 ratings) MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD Ayurveda, Jammu
15 Years Experience  ·  200 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jagmeet Kaur
She has been a successful Ayurveda for the last 14 years. She is a qualified MD - Ayurveda,kayachikitsa(Ayurvedic physician) , BAMS, MD. Book an appointment online with Dr. Jagmeet Kaur on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Jammu. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD-Ayurveda,Kayachikitsa(Ayurvedic physician) - Rajiv Gandhi University of Health and Sciences Bangalore - 2003
BAMS, MD - Ashwini Ayurvedic Medical College Davangere - 2007
Past Experience
worked as assistant professor in jammu institute of ayurveda and research nardani jammu. Former Medical officer at Primary Health Centre Baribrahmana at Former:worked as specialist ayurveda at govt Gandhi nagar hospital and Govt medical college Jammu.(AYUSH OPD)

Location

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Kaya Plus Ayurvedic Clinic

11-B Shastri nagar Jammu Jammu Get Directions
  4.8  (689 ratings)
200 at clinic
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Kailaash Medicos

12/2ext ,near easy day ,Trikuta Ngr Jammu Get Directions
  4.8  (689 ratings)
200 at clinic
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Patient Review Highlights

"Sensible" 15 reviews "Very helpful" 83 reviews "Well-reasoned" 11 reviews "Caring" 24 reviews "Prompt" 5 reviews "Practical" 13 reviews "knowledgeable" 47 reviews "Professional" 5 reviews "Nurturing" 4 reviews "Saved my life" 6 reviews "Inspiring" 7 reviews "Helped me impr..." 4 reviews "Thorough" 2 reviews

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How to stop nightfall. I masturbate before 2 year. Before 1 month I stop it. So nightfall gapens I became worry what I do.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
How to stop nightfall. I masturbate before 2 year. Before 1 month I stop it. So nightfall gapens I became worry what ...
Don't indulge yourself in to watching porn. Stay calm and relaxed. Refrain yourself from unwanted stuff.
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Hi Doc, It has been a month, The skin on my penis appear dry and flaky. Basically skin peels quite often. I had unprotected sex with my partner only and with nobody else. Kindly advice me on what to do? Is there any cream which helps to fix this problem right away.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hi Doc, It has  been a month, The skin on my penis appear dry and flaky. Basically skin peels quite often. I  had unp...
Dear user kindly use oint psora along with pin shatdhaut ghruta, locally. These are ayurvedic ointments.
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I am 19 years old I ejaculate in 15-20 seconds when masturbate, I just masturbate 2 times a week.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am 19 years old I ejaculate in 15-20 seconds when masturbate, I just masturbate 2 times a week.
Dear user excessive mastrubation leads to erectile dysfunction n premature ejaculation kindly avoid it as much as you can.
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Natural Ways To Manage Weight!

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Natural Ways To Manage Weight!

With obesity on the rise, more and more young people are looking at measures for weight loss. Ayurveda, with its safe and natural system can be a lofe saver. It believes that obesity is a result of excessive Kapha, and weight loss measures should be aimed at reducing kapha. Reduce foods that are sweet, sour or salty. Increase foods that are bitter and pungent and promote digestion.

The following are some effective ways of losing weight, a combination of natural herbs, dietary habits, and lifestyle changes.

  1. Guggul or commiphora resin is a very effective fat burner that is used in correcting lipid disorders and treating obesity. It helps by correcting total cholesterol levels, lowering LDL (the bad cholesterol), and increasing HDL (the good cholesterol) levels.
  2. Garcinia cambogia, or vriksh amla, is a form of gooseberry that is used widely for weight loss. It affects the fat synthesis, fat accumulation, and reduces visceral fat deposition.
  3. Salacia or Kotahla is another popular herb known for reducing fat accumulation. It suppresses the growth of adipose tissue and is particularly useful in people who are insulin resistant.
  4. Kalonji seeds, or Nigella, is also useful in improving waist-hip ratios and reducing body-mass index.
  5. Liquorice is rich in flavonoids which are rich in antioxidants. This has been proven to be useful in preventing accumulation of abdominal fat and reducing triglycerides.
  6. Warm lime water everyday in the morning will help boost the digestive system and promotes in weight loss. Honey can be added if required.
  7. Three meals a day is advisable  with no snacking in between or healthy snacking if not manageable. The meals should consist of balanced, healthy foods with no oils, lots of whole grains, fresh fruits and vegetables. Eat vegetables and fruits that are seasonal, as they have seasonal benefits, are free of chemicals, and easily available. Melons are plentiful in summers while are adequately hydrating, the nuts and roots during winters provide protection from the cold. It is good to have breakfast and lunch as heavier meals compared to dinner, which should be the smallest.
  8. Starting your day with a round of exercise is considered ideal for a variety of reasons and also for weight loss. Do a mild walk for about 10 minutes after each meal to promote digestion.
  9. Adhere to a regular sleep pattern. The hormones and digestive enzymes have a natural cycle and help in managing weight.
  10. Whether meditation or music, exercise or aerobics, find a way to control and manage stress. It is one of the main causes of weight gain.
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How Ayurvda Helps Manage Hair Loss?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
How Ayurvda Helps Manage Hair Loss?

More and more people are turning towards Ayurveda for their hair loss problem. Hair loss can be embarrassing and hamper one's self-esteem and confidence. When treated early hair loss can be reduced and even stopped completely.

Ayurvedic consideration:

Ayurveda believes that hair fall control is very much associated to the body type and also the stability of your mind body structure. Ayurveda considers the hair as a byproduct for bone formation. The tissues, which are responsible for formation of bones are also responsible for your hair growth. Hair fall is considered to be a problem of pitta dosha in Ayurveda and excess of Pitta dosha in the body is the chief cause of hair problems. Ayurvedic hair loss treatment measures are known for their effectiveness. Usually the Ayurvedic treatment for hair loss includes diet, meditation, yoga, and yes, we cannot forget medicated herbal oil massage. 

Ayurvedic Dietary Recommendations for Hair Loss Treatment:

As hair fall is considered a problem of pitta dosha, you need to identify the bad eating habits that are contributing to the increase of pitta in your body.

Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking. Pitta is also aggravated by eating too much fried, oily, greasy, spicy, sour, and acidic foods.

Ayurvedic Herbs recommended for Hair Loss Treatment:

  1. Bhringaraj: It is known as king of the hair, promotes hair growth on the head and effectively stops and reverses balding and premature graying. It helps to calm the mind promoting sound sleep. Bhringaraj (Eclipta prostrata) is taken internally and used externally as Bhringraj oil and is an excellent rejuvenator.

  2. Brahmi: This hair pack is available in most Indian grocery stores and used with curd is an excellent hair pack.

  3. Amla: Indian gooseberry is packed with Vitamin C and thus loaded with antioxidants. In powdered form it can be mixed with henna, brahmi powders along with curd to make a great hair pack.

  4. Neem: This is a natural remedy against dandruff and lice and also has blood purifying abilities. Use in powdered form with coconut oil or curd to massage scalp.

  5. Ritha: These are natural soap nuts that are used for cleaning hair without stripping off the natural oils. Use in powdered form to massage scalp and wash off thoroughly.

  6. Ashwagandha: Weak immune system is one of the factors for hair loss. Ashwagandha makes you feel energized and healthier. It stops stress, increases vigor and helps regrow lost hair.

4 Ayurvedic Tips For A Healthy Heart!

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
4 Ayurvedic Tips For A Healthy Heart!

In today's stress filled time it is important that we take good care of your heart health. As heart illness takes a larger number of lives than the other ailments consolidated. Heart problem is the main enemy of both men and ladies and currently, one in four citizens has some type of heart ailment.

However, both current drug and Ayurveda agree that there are things you can do each day to keep your heart healthy and we have a few recommendations to help you. Pick maybe a couple and begin with those in the event that you like, then include a couple all the more at regular intervals until you are normally carrying on with a heart-healthy way of life. Reward your heart, as well as your whole physiology will much obliged.

  1. Mitigate away stress: As indicated by ayurveda, a comprehensive way to deal with heart health obliges you to feed the passionate heart and also the physical heart. The heart is not only a pump — it's the origin of all feelings, whether it's bliss and elation or trouble and dissatisfaction.
  2. Develop the positive: While averting abundance stress is fundamental to keep the enthusiastic heart from squandering without end, effectively looking for mental and passionate prosperity can help the enthusiastic heart thrive. Ayurveda discusses ojas, the substance that looks after life.
  3. Eat right: Ostensibly the most basic stride you can take towards heart health is to eat a heart-accommodating eating routine. Pick new sustenances over prepared nourishments or remains; light sustenances over rich, rotisserie ones; and warm, cooked nourishments over chilly, overwhelming nourishments. An adjusted cell reinforcement Rasayana, for example, Brahma Rasayana is phenomenal healthful backing, and distributed examination affirms that Amrit decreases LDL cholesterol, which has been involved in plaque develop.
  4. Eat carefully: How you eat is as essential for heart health (and general health) as what you eat. Eat modestly, the perfect ayurvedic 'part' is the thing that fits in your two measured palms. Try not to skip suppers, since eating three dinners at general times every day "prepares" your processing to suspect and process your sustenance.

I am 18 years old. I have pain in my penis in seeing of pron videos or think it. It is amy problem to my life.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am 18 years old. I have pain in my penis in seeing of pron videos or think it. It is amy problem to my life.
Porn sites increases sexual urge n Whn it is not achieved one feels pain. It is better to avoid porn.
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My last period date is 20 nov. I have sex with my parter in unsafe days I have feeling dizziness from 6 dec today I tested pregnancy test it is negative what is the reason? Please suggest

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
My last period date is 20 nov. I have sex with my parter in unsafe days I have feeling dizziness from 6 dec today I t...
Dear user you have to wait for cycle to come if it gets missing the only pregnancy test would come positive or negative. For more details consult me. Thanks
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Is anybody can drink healthy milk only in winter or whole year ,is there is specific time to drink healthy milk?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Is anybody can drink healthy milk only in winter or whole year ,is there is specific time to drink healthy milk?
Dear user milk can be consumed in all the seasons. The only difference is that in summers you can Hv cold milk but in winters you should Hv only hot milk. Thnx.
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