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Dr. Sanjiv Goel

MBBS

Orthopedist, Jalandhar

25 Years Experience
Dr. Sanjiv Goel MBBS Orthopedist, Jalandhar
25 Years Experience ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjiv Goel
Dr. Sanjiv Goel is a popular Orthopedist in SAS Nagar, Jalandhar. He has been a practicing Orthopedist for 25 years. He has completed MBBS. He is currently associated with ADONIS Hospital in SAS Nagar, Jalandhar. Don’t wait in a queue, book an instant appointment online with Dr. Sanjiv Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Indira Gandhi Medical College, Shimla - 1991
Languages spoken
English
Hindi

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163, Ranjeet Nagar, Ranjeet NagarJalandhar Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have bulging disc problem I have taken laser treatment for that I want to lose weight my height is 5 feet weight is 56 kg what exercise I can do also diet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have bulging disc problem I have taken laser treatment  for that I want to lose weight my height is 5 feet weight i...
Do learn strengthening exercise for your spine from your neuro physio and with all calcium and anti oxidant rich foods on advice of dietician.

I just want to lose 30 kg of weight in a month and I do various cardiovascular exercise and due to this I have a serious back pain?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I just want to lose 30 kg of weight in a month and I do various cardiovascular exercise and due to this I have a seri...
Yes. Reduce weight slowly according to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice

I am 16 years boy & I was a very high low back pain. What should I do?

DPT
Physiotherapist
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I am 16 years boy & I was a very high low back pain. What should I do?
Do you mean acute back pain then rest is the therapy, if pain is chronic consult a physio therapist & follow his instruction& start using hard bed apply volini gel.

I am suffering from lower back pain since from last two years, I unable to walk even 200 meters, unable to stand in one place more then five minutes, add to here by that, since from three months I got acute knee pain in right leg, and also overweight.

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from lower back pain since from last two years, I unable to walk even 200 meters, unable to stand in o...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful

Dear Sir, We are suffering muscle pain from Knee to Ankle along with bone. Please suggest us what we can do to get the pain relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Dear Sir,
We are suffering muscle pain from Knee to Ankle along with bone.
Please suggest us what we can do to get th...
do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 15 time twice a day. quadriceps exercise. calf stretching exercise and ankle rotation. avoid long standing
1 person found this helpful

I am 65 years old male. After swimming I have ankles and calf pain. What should i do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 65 years old male. After swimming I have ankles and calf pain. What should i do?
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful

Why I feel stifness and back pain in morning. I do walking daily for atlest 1 hour. My last month esr is 35?

BPTh/BPT
Physiotherapist
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your back muscles r weak. stiffness is the symptom of muscle weakness. learn some back exercises from physiotherapist. Thank you.

I am a 41 year old woman. I am having a nagging pain on my right shoulder for the past few months. I am a working woman with a tight schedule during weekdays. Is there anything I can do to alleviate the pain. I do exercise of the hands and shoulder 3 to 4 times a week. But if there is a break, the pain increases.

BPTh/BPT
Physiotherapist
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I am a 41 year old woman. I am having a nagging pain on my right shoulder for the past few months. I am a working wom...
Well ma'am, exercises r vital every day. Shoulder pain can b due to muscular problem or arthritis. I would recommend see a good physiotherapist asap and learn some ergonomics. Thank you.
1 person found this helpful

My right knee pains sometimes. Especially while exercising. It has been pain irregularly since the past 3-4 months.

BPTh/BPT
Physiotherapist
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Hi 1) immediately stop exercises which are hurting your knee especially lunges 2) always do exercise under supervision of trainer or physiotherapist 3) start physiotherapy sessions, and learn exercise to strengthen your knee joint do reply for private consultation and detailed treatment plan.
2 people found this helpful

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I have pain in lower backbone. So what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in lower backbone. So what should I do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.

56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in feet under joints. Started having pain in knee joints. Having pain in feet. While running no problems. Advice medicine, exercises and food habits to be followed please.

BPTh/BPT
Physiotherapist
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56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in f...
Swimming walking use good sports shoe join gym for knee and foot exercise purpose change your food habit take ift over both knee and both feet for 10 days @ 20 min daily ok.

How to reduce pain in legs after climbing?

BPTh/BPT
Physiotherapist
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How to reduce pain in legs after climbing?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I have a back pain since last 2 year what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a back pain since last 2 year what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 42 years old I'm suffering from severe back ache since from 3 months, pl. Tell me what can I do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 42 years old I'm suffering from severe back ache since from 3 months, pl. Tell me what can I do for that.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Dear sir, I am suffering from pain in bone structure over left eye since three days. Today pain is so severe that my total attention is revolving around pain area. Please suggest. Thanking you..

DNB Ophtalmology, MBBS
Ophthalmologist
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Dear sir,
I am suffering from pain in bone structure over left eye since three days. Today pain is so severe that my ...
Sounds like sinusitis. Take frequent steam inhalation. Alternatively get your glasses checked. If eye is fine but headache doesn't subside, then get urself checked with an ENT.
1 person found this helpful

When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases.please do consult u need medicines . U HAVE DIFFERENT AYURVEDIC THERAPY SPECIALLY FOR SPINE PROBLEMS & EFFECTIVE MEDICINES FOR COMPLETE CURE
1 person found this helpful

I am suffering severe leg bottom pain. I am suffering back pain also and tell to onething 2 year back stone operation at the time anesthesia injection at back bone. My weight 87 kg.

BPT
Physiotherapist
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I am suffering severe leg bottom pain. I am suffering back pain also and tell to onething 2 year back stone operation...
Dear sugest you to do some exercises for ankle like moving ankle up and down on a regular basis and keep foot in the hot water with some salt added to it for 15-20 mins thrice daily. Wishing you good health.

I have back pain in last 4 months, I am so suffering for these, I am 46 years old, have if got any relief.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain in last 4 months, I am so suffering for these, I am 46 years old, have if got any relief.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I suffering from pain from last 1 year. Upper hip (back) bone I can't sleep at night so I put some folding clothes, under, it, then I feel relax.please help me

BPTh/BPT, MPTh/MPT
Physiotherapist
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I suffering from pain from last 1 year. Upper hip (back) bone I can't sleep at night so I put some folding clothes, u...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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