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Dr. S.S.Soni  - Orthopedist, Jaipur

Dr. S.S.Soni

Orthopedist, Jaipur

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Dr. S.S.Soni Orthopedist, Jaipur
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Dr. S.S.Soni did his Super-speciality course (M.Ch Orth) from Ninewells hospital and Medical College, University of Dundee, United kingdom with specialized work in the field of Joint-Repl......more
Dr. S.S.Soni did his Super-speciality course (M.Ch Orth) from Ninewells hospital and Medical College, University of Dundee, United kingdom with specialized work in the field of Joint-Replacement and Arthroscopy. He finished his MBBS in 1996 from India’s one of the most prestigious institute JIPMER (Jawaharlal Institute of Post-graduate Medical Education & Research), Pondicherry. He completed his post-graduation (M S ORTHO) from Govt. Medical College, Amritsar in 2001. Since last 13 years he is performing Joint replacement and arthroscopy exclusively.\ Dr. S.S.Soni has the honour of the first surgeon ever to perform the Uni-condylar knee replacement in jaipur. He also has the credit of the first surgeon of jaipur to perform custom-made knee replacement and the Patient Specific Instrumentation (PSI) Knee Replacement (Tailor-Made) for the first time in the state. Also, he has performed maximum number of Bi-lateral simultaneous TKR in Rajasthan.He also had the privilege to get trained under Dr Chitranjan Ranawat, the inventor of Knee Replacement in the world, at Hospital for Special Surgery (World’s largest centre for Joint Replacement), New York, USA.
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Contact Number : 09388111400

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S-30, JDA Central Market,Amrapali Marg, Vaishali NagarJaipur Get Directions
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Weight reduction tips for people who can't exercise or walk much. With health problems like sprain. Also who have muscle weakness.

Fellowship HIV Medicine, MD, Observership HIV
General Physician, Ghaziabad
First rule out cause of muscle weakness if no disease most common cause is lack of exercise diet control and yoga can help.
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She has high esr level in blood .presently it is 39 mm/1sr hr. She always have pain in joints and also have low hemoglobin. What can be the reasons for that? And how can she be cured properly?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
She has high esr level in blood .presently it is 39 mm/1sr hr. She always have pain in joints and also have low hemog...
Joint Pains / Early morning painIt is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.
1 person found this helpful
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Sciatica - Know Its Ayurvedic Treatments!

MD- Ayurveda
Ayurveda, Ujjain
Sciatica - Know Its Ayurvedic Treatments!

Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. 

Sciatic pains fill your life with misery as the simplest of daily activities cause sudden and excruciating pain. There are two types of sciatica i.e. true sciatica and pseudo-sciatica. Sciatica may be caused due to bulging disc or herniated disc, degenerative disc disease, piriformis syndrome, pregnancy or trauma etc. 

According to Ayurveda, Sciatica is caused due to vitiation of VATA DOSHA i.e. the dosha responsible for the functional ability and movement of the body, and also in some cases due to association with KAPHA DOSHA i.e. the dosha that is responsible for body fluids and lubrication. Ayurvedic herbs that improve the symptoms of Sciatica are: 

  1. Harsingar ig Saphalika (Nyctanthes arbortristis) is also known as night flowering Jasmin, decoction of it’s leaves is very effective in Sciatica as well as in rheumatism. 
  2. Babunah is also known as Bitter Chamomile. Not only is it used to relieve and reduce the pain faced by a sciatica patient, but it is also used for treating problems such as rheumatism due to the advancement of age. Compressed bitter chamomile flowers are prescribed for sciatica. 
  3. Guggulu is also known as Indian Bdellium. Since Guggulu is well known for its anti-inflammatory properties, it relaxes the sciatic nerves. 
  4. Rasna is also known as Vanda Orchid. Intense or agonizing pain due to the sciatic nerve issues can be reduced by this ayurvedic herb due to its anti-inflammatory properties. 
  5. Juniper oil is extremely helpful when massaged onto the thigh muscles with firm strokes or pressure. It is used extensively in massage therapy for treating sciatica since the extent of reduction in sciatic nerve pain is tremendous. 
  6. Jaiphal is also known as Nutmeg. After being mixed with sesame seeds oil, nutmeg is coarsely powdered and then fried till it turns brown. This is then applied to those areas where the sciatic pain is intense for instant relief. 
  7. Kumari is also known as Indian Aloe. Properties of Indian Aloe are extremely helpful in treating lower back ailments such as sciatica and lumbago
  8. Shallaki is also known as Boswellia or Frankincense. Containing anti-inflammatory properties, shallaki is applied externally to get relief from sciatic nerve pain. Ayurvedic preparations such as yogaraja Guggulu, Vataganjakusha, Saindhavadi taila are also very useful in treating Sciatica.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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1) What are the symptoms of thyroid. Pls help? 2) I have a severe back pain. Pls advice how to get rid off?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
1) What are the symptoms of thyroid. Pls help? 2) I have a severe back pain. Pls advice how to get rid off?
Tk thyroid treatment and for back pain do spine stretching exercise and rest do hot fermentation ya physiotherapy treatment. Avoid long sitting and toward bending.
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I m 24 years old and I hv a daughter of about 5years old she is healthy. I conceived for second time n I delivered dead baby at the 8th month due to polyhydramnios. Again I m pregnant now 4th month. I have severe lower back pain. So is that normal or should I go for any medication.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I m 24 years old  and  I hv a daughter of about 5years old she is healthy. I conceived for second time n I delivered ...
Back pain during pregnancy is common as you may have experienced in early pregnancy. If too severe cases and orthopaedic.
3 people found this helpful
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From last one week I have pain on both the calf Mostly during night 1 week back I was travelling so body was too exerted Please suggest what to do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
From last one week I have pain on both the calf Mostly during night 1 week back I was travelling so body was too exer...
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. Also drink hot glass of milk while going to bed at night - this will supplement natural calcium to your aching muscles. This will greatly help.
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From last one year I 'm having pain in leg in winter it worsen. Can't go for walk pls sugest what to do also went to ortho but they prescribed me pain killer nothing else ex-ray is perfect.

BPTh/BPT, PG Dip in Obesity and weight management
Physiotherapist, Ernakulam
From last one year I 'm having pain in leg in winter it worsen. Can't go for walk pls sugest what to do also went to ...
Hi Leg pain which means you mentioned in calf muscles. It may due to uric salt level increase in blood. Avoid coldness and sour, vadha food.
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My mother is 46 year old and she is suffering from severe knee-joint pain. What can be done?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Don't ignore.
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Before six months I had an accident, and my spinal cord is fractured from 2 place. After 6 month bed rest with spinal belt my bones are now repaired, but my spinal cord is bend from the fractured place. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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कमर दर्द से बचने के घरेलू उपाय

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
कमर दर्द से बचने के घरेलू उपाय
आरोग्यं-

कमर दर्द से बचने के घरेलू उपाय --

1. रोज सुबह सरसों या नारियल के तेल में लहसुन की तीन-चार कलियॉ डालकर (जब तक लहसुन की कलियां काली न हो जायें) गर्म कर लें। ठंडा होने पर इस तेल से कमर की मालिश करें।

2. नमक मिले गरम पानी में एक तौलिया डालकर निचोड़ लें। इसके बाद पेट के बल लेट जाएं। दर्द के स्थान पर तौलिये से भाप लें। कमर दर्द से राहत पहुंचाने का यह एक अचूक उपाय है।

3. कढ़ाई में दो-तीन चम्मच नमक डालकर इसे अच्छे से सेक लें। इस नमक को थोड़े मोटे सूती कपड़े में बांधकर पोटली बना लें। कमर पर इस पोटली से सेक करने से भी दर्द से आराम मिलता है।

4. अजवाइन को तवे के पर थोड़ी धीमी आंच पर सेंक लें। ठंडा होने पर धीरे-धीरे चबाते हुए निगल जाएं। इसके नियमित सेवन से कमर दर्द में लाभ मिलता है।

5. अधिक देर तक एक ही पोजीशन में बैठकर काम न करें। हर चालीस मिनट में अपनी कुर्सी से उठकर थोड़ी देर टहल लें।

6. नर्म गद्देदार सीटों से परहेज करना चाहिए। कमर दर्द के रोगियों को थोड़ा सख्ते बिस्तर बिछाकर सोना चाहिए।

7. योग भी कमर दर्द में लाभ पहुंचाता है। भुन्ज्गासन, शलभासन, हलासन, उत्तानपादासन, श्वसन आदि कुछ ऐसे योगासन हैं जो की कमर दर्द में काफी लाभ पहुंचाते हैं। कमर दर्द के योगासनों को योगगुरु की देख रेख में ही करने चाहिए।

8. कैल्शियम की कम मात्रा से भी हड्डियां कमजोर हो जाती हैं, इसलिए कैल्शियमयुक्त चीजों का सेवन करें।

9. कमर दर्द के लिए व्यायाम भी करना चाहिए। सैर करना, तैरना या साइकिल चलाना सुरक्षित व्यायाम हैं। तैराकी जहां वजन तो कम करती है, वहीं यह कमर के लिए भी लाभकारी है। साइकिल चलाते समय कमर सीधी रखनी चाहिए। व्यायाम करने से मांसपेशियों को ताकत मिलेगी तथा वजन भी नहीं बढ़ेगा।

10. कमर दर्द में भारी वजन उठाते समय या जमीन से किसी भी चीज को उठाते समय कमर के बल ना झुकें बल्कि पहले घुटने मोड़कर नीचे झुकें और जब हाथ नीचे वस्तु तक पहुंच जाए तो उसे उठाकर घुटने को सीधा करते हुए खड़े हो जाएं।

11. कार चलाते वक्त सीट सख्त होनी चाहिए, बैठने का पोश्चर भी सही रखें और कार ड्राइव करते समय सीट बेल्ट टाइट कर लें।

12. ऑफिस में काम करते समय कभी भी पीठ के सहारे न बैठें। अपनी पीठ को कुर्सी पर इस तरह टिकाएं कि यह हमेशा सीधी रहे। गर्दन को सीधा रखने के लिए कुर्सी में पीछे की ओर मोटा तौलिया मोड़ कर लगाया जा सकता है।
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