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Dr. S Ramachandran

Gynaecologist, Jaipur

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Dr. S Ramachandran Gynaecologist, Jaipur
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Ramachandran
Dr. S Ramachandran is a renowned Gynaecologist in Civil Lines, Jaipur. He is currently practising at Dr S Ramachandran's Clinic in Civil Lines, Jaipur. You can book an instant appointment online with Dr. S Ramachandran on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Home Remedies for Indigestion

Vaidya Visharad
Sexologist, Narnaul
Home Remedies for Indigestion
Indigestion, also known by the medical term dyspepsia, is due to a problem in the secretion of digestive juices in the stomach. Usually indigestion occurs after eating spicy or fatty foods or overeating.

It can also be triggered or made worse due to gastroesophageal reflux disease (gerd), irritable bowel syndrome, stress or anxiety, obesity, ulcers, stomach infection, thyroid disease, smoking and certain medications.

Some symptoms of indigestion are bloating, gas, growling stomach, abdominal pain, burning sensation in the upper abdomen, acidic taste and vomiting.

You can easily get relief from indigestion symptoms using ingredients from your pantry. For instance, sipping a little water at the first sign of indigestion can give you some relief as it helps increase the gastric ph.
309 people found this helpful

10 Ways To Boost Your Fertility

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
10 Ways To Boost Your Fertility

Pregnancy can be easy and smooth, while on the other hand, it might be time consuming, marred with conception difficulties all along the way. Pregnancy may seem exciting to some, whereas it can be stressful for others. Regardless of whether it is the first child you are planning or have had a successful pregnancy previously; there are some tips you need to keep in mind in order to improve fertility and give birth to a healthy child.

Some fertility boosting factors are:

  1. These fantastic swimmers are at the very root of male fertility. Some important components which need to be taken into consideration are sperm count, sperm motility (the ability of the sperm to swim around the female reproductive tract) and morphology (shape and size of a sperm). In order to have all these parameters in check and working fine, one needs to abstain from smoking and limit alcohol consumption among many other lifestyle modifications.

  2. Having unprotected vaginal intercourse during the woman’s fertile days in a month helps improve chances of conception.

  3. Fertility becomes a challenge when you are either overweight or underweight. The weight of a woman affects ovulation (The release of eggs from the ovaries) and causes hormonal imbalance; factors which make it very difficult to conceive. Keep your weight levels in check and that could prove primarily essential in bettering your fertility.

  4. Staying well nourished boosts your odds of conceiving! Make sure to include enough protein, iron, zinc, vitamin C, and vitamin D in your diet, because deficiencies in these nutrients have been linked to lengthened menstrual cycles (and therefore less frequent ovulation) and a higher risk of early miscarriage. Consult gynaecologist if you should take a daily multivitamin supplement. And be sure to eat protein-rich foods, such as meat, fish, low-fat dairy products, eggs, and beans.

  5. Beware of STDs or Sexually Transmitted Diseases. One is the most prone to STDs of any kind if he/she happens to engage in unprotected sexual intercourse; having a number of sexual partners just ups the chances of getting afflicted by STD. Protected vaginal intercourse helps prevent STDs, thus enhancing fertility and subsequently, chances of conception.

  6. According to several studies, the lubricant one chooses surprisingly plays a significant role in determining fertility. Not all lubricants boost fertility and sperm motility (sperm count). Baby oil or egg whites are a few good examples of such lubricants.

  7. While a limited amount of caffeine consumption is good, overdoing it might spoil and hamper fertility. Limit caffeine intake and keep it within a level of 200-250mg a day.

  8. Smoking, besides playing havoc with every organ in the body, affects the reproductive organs and thus fertility. In men, it leads to reduced sperm count and in women, it causes DNA damage. Stub the bud right now and never get back to it.

  9. Certain toxic chemicals can lead to female and male infertility. So it is advisable that you stay away from chemicals such as pesticides, organic solvents and lead, the primary toxins which pose a severe threat to fertility.

  10. Exercising regularly can never go wrong. It gives you the strength and stamina, boosting your overall health. However, vigorous exercises, especially when you are trying to conceive, will do you no good. It might adversely lead to the suppression of certain hormones such as progesterone (pregnancy stimulating hormone) and might affect ovulation, hence affecting fertility. Aim at a regular 20 minutes session of light exercises; mild cardiovascular exercises such as walking can work wonders, especially in such circumstances.
3724 people found this helpful

In my right hand always swelling is made and my periods are completed in two and half days my age is 35 years. Please help me I have pain also my palm with swalling in both hands

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You can start tab deviry 10 mg twice a day from d16 to d25 of ur menses for 3 months. It will settle.
1 person found this helpful
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I have got married in feb 16 but still after 5 months I haven't get pregnant where as me and my husband continuously doing sex without taking any precaution. Is it any serious matter. Actually I am 32. Is there any need to consult any gyno for further checkup or we can wait for our baby.Please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I have got married in feb 16 but still after 5 months I haven't get pregnant where as me and my husband continuously ...
As you are already 32 it's better to visit a gynecologist for the until work up. That would be helpful to you.
1 person found this helpful
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I am 19 years old, before 6 months my bra size is 32 .and now its 34 and I have gained 5 kgs extra weight ,what was the reason for sudden increase in size?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old, before 6 months my bra size is 32 .and now its 34 and I have gained 5 kgs extra weight ,what was t...
Hye. Thankyou for the query. You are in a phase where you are growing and developing still so you can expect growth to still happen. Most often overall weight gain are is due to poor nutrition and inactivity. We do not take care of our increased nutrient needs of college work and stress leading to fat accumulation. Also lack of good physical activity when needed is low. The work you do for your house or running behind your college work is mostly a stress not actually exercise. So concentrate on eating nutritious foods, avoid crash diets, avoid smoking and alcohol and try to exercise or follow some sport.
9 people found this helpful
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Refresher- Views and Reviews

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Refresher- Views and Reviews
Refreshments for human beings are consist of five stage namely body, brain, mind, life and soul. So, the incredible effect of bach remedies are discussed as follows: to refresh the body's horn beam. To refresh the brain is walnut. To refresh the mind is agrimony. To refresh the life is star of beth. To refresh the soul is sweet chestnut. The new bach combination is worthwhile to refresh yourself after taking for one month.
5 people found this helpful

Sir just because of work load and family responsibility I don't feel to do sex an what best to handle this situation and which is the best day to have sex and 99 percent chances to get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
D10 to D20 of menses u need to have sex to get pregnant. For stress u have to overcome that . OR u can start her medicine clomiphene citrate 50 mg once as day for 5 days from D3 and do usg to monitor egg size and have intercourse only for 2 days
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Uterine Cancer - Ways It Can Be Treated!

MBBS, MD - Oncology, DNB - Super Speciality, Immuno Oncology
Oncologist, Delhi
Uterine Cancer - Ways It Can Be Treated!

Uterine cancer is often treated with a combination of treatments. The recommendation of treatment option depends on the factors such as stage and type of cancer, age, the overall health of the patient, side effects, personal preference etc. Another important consideration that goes before taking a call on the treatment option includes the research on the patient’s ability to bear a child in future. But, overall, the treatment plan includes surgery, chemotherapy, radiotherapy, hormone therapy etc.

Surgery
Surgery is often the first step towards removing the tumor and a few healthy tissues around it. Some of the common surgical procedure include hysterectomy, lymph node dissection, and sentinel lymph node biopsy.

  1. Hysterectomy: The extent of the cancer spread decides the type of procedure a surgeon can perform. Hysterectomy is the removal of the cervix and the uterus. For patients whose cancer has spread significantly, a surgeon performs a radical hysterectomy- removal of the vagina, cervix, uterus and some healthy tissues from the nearby region. For patients who have had menopause in their health history, doctors choose to perform a procedure known as the salpingo-oophorectomy. This involves the removal of both the ovaries and the fallopian tube.
  2. Lymph node dissection: This is quite similar to hysterectomy. The surgeon might remove the lymph nodes to ensure that cancer doesn’t spread beyond the uterus.
  3. Sentinel lymph node biopsy: This is another process to determine whether cancer has spread to the lymph nodes and the surrounding areas. This procedure is effective in determining other cancers type as well such as cancer-related to the breasts.
  4. Radiation Therapy: This is a kind of therapy that involves the use of high-energy rays that could destroy cancer cells. Radiation is given at a fixed dosage over a limited number of days. This method of treatment is typically used in addition to a surgery. In most cases, a surgery followed by radiation therapy helps a patient to fight cancer more effectively. Many oncologists might also want a patient to take radiation therapy to shrink the size of a tumor before going for a surgery. The most common radiation therapy is external beam radiation therapy.
  5. Chemotherapy: This procedure involves the use of powerful drugs to destroy cancer cells. There are claims that it effectively reduces the ability of the cancer cells to grow and spread. Chemotherapy is usually suggested after a surgery or can be individually applied to a cancer patient. Chemotherapy can be applied in orally or in the form of IV. The period of chemotherapy like radiotherapy is applicable for a specified amount of cycle over a limited number of days. This form of treatment is most preferred when cancer recurs in a patient after a considerable amount of time. They are equally effective in uterine cancer as well. If you wish to discuss about any specific problem, you can consult an Oncologist.
3637 people found this helpful

How may I loose my weight? My wife is pregnant on 3 month running. Is there any chance to sex with her?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
How may I loose my weight? My wife is pregnant on 3 month running. Is there any chance to sex with her?
Do regular exercise and yoga. There is no harm to do the sex with your wife with proper precautions.
1 person found this helpful
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How I am able to know that my wife is virgin or not. How I can confirm that in past she had any physical relationship or not.

MBBS
Sexologist, Panchkula
How I am able to know that my wife is virgin or not. How I can confirm that in past she had any physical relationship...
If her hymen is intact then she is virgin. Only gynecologist can examine her internally to tell that her hymen is intact or not?
14 people found this helpful
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Me and my wife are trying for a baby for past 01 year. But are not getting positive results. Can you please reply as what could be the reasons.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Me and my wife are trying for a baby for past 01 year. But are not getting positive results. Can you please reply as ...
There is long list of reasons and when you meet Gynaecologist or infertility specialist he/she will rule out those one after another with detailed medical history of both, examination of both and reports of both.
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Hi I am 22 years old female and I have problem of irregular periods what should I do

MD
General Physician, Delhi
Finding the cause for irregular periods is important for correct treatment. Kindly get flowing test estrogen, progesterone levels. Tsh, ultrasound, review with reports privately.
10 people found this helpful

Not pregnant but still no periods from last 50 da. Please prescribe any medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Not pregnant but still no periods from last 50 da. Please prescribe any medicine.
Hello, if pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones. The menses shall arrive in 5-7 days after finishing the course.
1 person found this helpful
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I want to tighten my vagina. Is there any medicine for the same. I heard am or v tight gel.

MD - Homeopathy, BHMS
Homeopath, Vadodara
They are usually not that effective.. if you want then you will have to go for reconstructive surgery of vagina...
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Yoghurt - What Is Good Or Bad In It?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Yoghurt - What Is Good Or Bad In It?

Only rarely does a food product can be associated with both the names of “good product” and a “bad product”. This is because the content of the food might vary and over a period of time, the same can be termed bad.
In a nutshell, yoghurt or the plain, low-fat yoghurt is an excellent health food. But however, the same cannot be said about certain ingredients in the yoghurt like the added sweeteners. So let's talk about what to look for in a healthy yoghurt.

  1. Fat: Most yoghurts have the same percentage of fat as the milk. Many people do prefer low-fat yoghurt over milk as it has a good taste and maintains a healthy balance of the saturated fats
  2. Protein: Yoghurt is a good source of lean protein. But the amount of protein in yoghurt products differs quite a bit. It is better to have yoghurt that has less water content as their protein ratio would be intact.

Yoghurts to avoid:
Now comes the trickiest part of the types of yoghurt to avoid. Mostly try avoiding sweetened yoghurt. Most of them have artificial sweeteners and they are a strict “no” for your body. Also stay away from “lite” yoghurts. It is true that the fat is removed in these yoghurts, but to compensate for the fat removed, manufacturers add thickeners such as gelatin, gum or starch. The result may not be as beneficial as a natural yoghurt and they can be effectively be categorised as a “bad” yoghurt.

There are many ways by which you can customise your taste by using a yoghurt.

  • Fruit and yoghurt, a cup of plain, low-fat yoghurt, a handful of fresh fruit, and a dash of nuts is all that you need. You can mix the contents and to sweeten it you can add a few drops of honey.
  • You can also try incorporating yoghurt into other meal plans and snacks throughout the day. They also can be had any time of the day.
  • You can even alternate this with that of sour cream and see the taste difference.
  • You can add 1teaspoon of flax seeds to 1 bowl curd and take it as mid meal.
  • You can make fruit smoothie with curd, fruits and nuts. Take it as breakfast option for weight watchers.

One of the biggest criteria is to check the nutritional value of the yoghurt before taking it for consumption. It would be even better if you check your doctor about the type of yoghurt you can take in. Apart from the health benefits, yoghurt can be used in a number of homemade facials and hair masks. They are also predominantly used as skin moisturisers and be beneficial in getting a blemish free skin. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

5401 people found this helpful

Hii I am 22 years old nd my weight is 64 kg. Doctor had advised me to decrease it as I have irregular menses nd scanty bleeding with a lott of pain. Please suggest me proper diet nd tips to get rid of this problem. Thnk you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hii I am 22 years old nd my weight is 64 kg. Doctor had advised me to decrease it as I have irregular menses nd scant...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for detailed diet plan.
2 people found this helpful
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I am 54 yes old. Having blood sugar. High pressure. From last three yes I have noticed that a period of few days come after every 40 to 50 days. At that moment I won't like anything Even meal. Only at that time want to keep mum.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 54 yes old. Having blood sugar. High pressure. From last three yes I have noticed that a period of few days come...
Mr. Lybrate-user, it will be good if you give following details like: fasting, pp sugar levels (current), hba1c%, bp readings, extent of exercise done daily, dietary pattern and medicines being taken with dosage. Only on going through those details there is possibility of giving some opinion or guidance. However, one important thing is to keep yourself engaged in some sort of activity all the while, so that no negative thoughts enter your mind upset you. Plus learn to relax and reduce both physical and mental tensions. Thanks for the question.
1 person found this helpful
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Meri agla maine ka 9 tarikh ko periods huhi thi. Is maine main abhi tak nahi huhi thi isliye maine PEGANEWS kit se test karayi thi to result positive aya. Main abhi child lene ke liye redy nahi hu. So please tell me what can I do please Bohut tension main hu.

MBBS
General Physician, Chandigarh
Meri agla maine ka 9 tarikh ko periods huhi thi. Is maine main abhi tak nahi huhi thi isliye maine PEGANEWS kit se te...
You are already quite late with your pregnancy please consult a gynaecologist immediately and get it done surgically by a procedure called d&e and after checking you she may advise you oral mefical treatment also.
1 person found this helpful
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Backache During Pregnancy - How to Manage it?

MBBS, DGO
Gynaecologist, Gurgaon
Backache During Pregnancy - How to Manage it?

While the rest of the world congratulates you, your back may not let you celebrate your pregnancy as much as you’d like. One of the most common complaints of pregnant women is a backache. This is because the excess weight that you carry for 9 months shifts your centre of gravity. In addition to this, hormones also relax the ligaments in your pelvic joints. However, this back pain can be treated to make you more comfortable. Here are a few ways to ease back pain during pregnancy.

  1. Wear the right shoes: High heels are a complete ‘NO’ when pregnant as they can shift your balance and make you trip. At the same time, do not wear flats either. Instead look for shoes that distribute your body weight over a large area and provide shock absorption such as low heeled rubber doled wedges. If you must wear flats, wear them with insoles or arch supports.
  2. Hot and cold therapy: As with any other muscle pain, ice packs and heat packs can be used to ease back pain. Ice packs can ease swelling while heat packs can enhance circulation and ease persistent backaches. Alternate between hot and cold packs and do not use either for longer than 20 minutes at a stretch.
  3. Yoga and exercise: Strengthening the back muscles can help ease back pain. This can be done with the help of a number of yoga asanas and back stretching exercises. Physical therapy can also help manipulate joints and nerve pressure points to ease the pain. Swimming is a great exercise for pregnant women as it takes pressure off the spine and decompresses the spine.
  4. Sleep support: Pregnancy often makes women sleep on their sides and in a position that makes the back bone dip at the waist. This can put additional pressure on the spine and worsen back aches. To get a good night’s sleep, support your spine at the waist with a rolled up towel or pillow. Studies also show that sleeping on a hard mattress rather than a soft mattress can help ease back aches.
  5. The right posture: Pay attention to the way you bend and lift things. Instead of bending at the waist, squat and lower yourself to the ground to lift things off the floor. Also pay attention to your posture when standing and sitting and try maintaining an erect spine. Elevating your feet when sitting or lying down can also help in reducing back pain.

All the exercises should be done after consultation with your treating gynaecologist.

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