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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Choosing a life partner
In my practice, I often see clients on the verge of either divorce or a nervous breakdown due to a failed marriage/relationship. Without exception, each of them tells me they made a mistake in getting married to their respective partner. I find thatone of the absolute biggest mistakes people make when choosing a life partner is not assessing compatibility.
Rather than take adequate time and effort to assess compatibility, many people jump head-first into a relationship based upon items that are not very good indicators of relationship success. Two major reasons couples link up include physical looks & shared interests. “Oh, she likes sports too,” or “We both have an interest in movies/theatre,” are not reasons to link up for a lifetime. While you most certainly want to be physically attracted to your partner, looks are bound to change. And common interests, well…how many of us have all the same interests today as we did as teenagers or early adulthood? Find any couple who has been married 25+ years and see if they tell you that shared interests or physical attraction are what keeps them going in tough times.
Honestly I don’t understand how so many significant issues like “Do you want children? How important is sex to you?,” and “What religions/traditions do you follow and would you expect me to follow them?,” are not discussed prior to getting married or moving in together. Relationships involve investing time and emotions. There is no sense doing all that if you aren’t compatible with someone.
So, what should couples be focusing upon before commitment? Here is a pretty extensive list of Compatibility Checklist that I believe all couples should discuss before agreeing to be life partners (or even just getting too serious with each other).
Lifestyle- What kind of lifestyle do you want to live? How often do you want to travel? What do you think about living with parents/extended family?
Life Goals- what are some of your most important life goals—both long & short term? How do you plan to reach these goals? Do you prefer a partner who helps you meet these goals or just supports you from the sidelines? Do you want to have similar life goals as your partner?
Children- do you want children? If you want children and one partner cannot have them, would you adopt or use alternative methods? How many children are ideal for you? How soon after marriage would you want children? Will one of you stay home full-time to raise them? What is your outlook on childcare & outsiders raising children?
Individuality and space in a relationship- do you view your partner and you as one entity or as different individuals with their own thought process and point of views, interests, social life, professional growth and habits? Are you able to respect each other’s differences and agree to disagree peacefully on certain issues?
Finances- how well do you manage your money? How do you view saving, investing, and retirement? Do you expect to have a dual-income household? Do you expect to combine finances or keep them separate after marriage? Does either partner have any financial liability/loans/debts and what is expected of the other partner in handling these?
Sex- how important is sex to you? How often do you ideally want to have sex? How important is variety in the bedroom to you? Are there other items related to sex that are important for you to discuss?
Family- how important is family to you? Who will take care of your parents/siblings if they need it? How will your parents influence your life together & child rearing? If your parent steps in and meddles in your relationship, how will you handle it? Are both of you willing to draw boundaries with your respective families when it comes to your relationship?
Religious beliefs- how religious are you? Are religious traditions important to you? If so, which ones? If you are from different religious backgrounds, how will you balance this? What religion will you want your future children to be raised?
Interests- while interests are not dealbreakers, they can help you to better know what is important to your partner. How flexible are both of you to learn about the other’s interests and encourage each other to pursue them?
Disagreements- how do you react when you get mad or angry? How will you handle an argument with your partner? Do you have to settle all disputes before going to bed that night or do you prefer to sleep it over and talk when you have cooled down?
Deal-breakers- what are your deal breakers in a partner? What is it that you will absolutely not tolerate from your partner and is he/she able to handle that?
The reasoning behind discussing this Compatibility Checklist is that although humans certainly change over the years, their basic principles and values stay the same. For example, one’s desire to have children, religious practices, and beliefs on caring for elders are more likely to be stable over the years. If you don’t want kids today, you’ll more than likely never want them and if you absolutely can’t handle not marrying a person of a certain religion today it is highly unlikely you will change that opinion several years from now. Mutual trust and respect are the foundations of a lasting and loving relationship. A marriage takes a lot of effort to build and sustain, one needs to see if both the partners are up for it!
Hi I am 37 week pregnant. And I had my last Usg on 19 April in which my AFI is 22. Is it harmful for me or my baby? Please suggest.
I feel nauseated. Feel giddy. Have pukish feeling. Not able to understand the reason. I am 31 year old woman.
I'm trying to conceive. My last period was September 27th with regular periods of 28 days. Yesterday night I travelled around 450 kms by car. Next day morning I find White discharge smell like egg and curd and slight itching. Is there any issue.?
Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for fertility my wife that having sex times.
My gf sex on 4th of nov and take unwanted 72 on 7th of nov nd then she bleed nonstop on 13 of nov only for 1 day and today is 4th od dec nd she don't get periods is she pregnant or not please tell me I am so afraid and if she is not pregnant when she have her periods.
Light periods refer to menstrual periods that have very light flow and are characterized by a lesser number of days than usual. Although the menstrual cycles vary from a woman to another, the duration for a normal period is around every 28 days. Each period lasts for approximately four to seven days. The amount of blood loss in a normal period is around 20 ml to 80 ml. However, loss of blood below 20 ml can be considered as light periods.
The causes of light periods can vary for different woman. Some of them are:
- An imbalance in hormone levels in the body like PCOD (polycystic ovarian disease).
- Light periods are most common in women who are approaching menopause. This is because, at this time, women tend to produce less estrogen, a hormone responsible for regulating menstrual periods.
- Light periods can be common in girls who have just started to menstruate.
- Excessive bouts of exercise, a thyroid condition or an eating disorder can be also responsible for light periods in women.
- Women who use hormonal or oral contraceptives may also have a chance of experiencing light periods.
- An important cause of scanty menses is implantation bleeding. That means sometimes, despite being pregnant, little amount of bleeding can happen at the expected time of menses in the first three months of Pregnancy. So it's important to rule out pregnancy at the earliest.
Certain symptoms usually follow light periods. These symptoms vary according to the underlying causes of this condition.
Some of the common symptoms which accompany light periods are:
- Abdominal pain
- Frequent infections, namely yeast and other fungal infections
- Painful sexual intercourse
- Missed periods
In some cases, light periods might turn out to be a sign of a fatal condition that should be immediately administered to. An example of such would be an ectopic pregnancy, which can cause light or heavy bleeding. Although light periods are rarely due to serious diseases, neglect can lead to heightened complications and irreversible damage.
Some of the complications can are:
- Serious discomfort and pain
- Difficulty in conception or infertility
- Osteoporosis and osteopenia
Related Tip: All About Irregular Periods - Their Types and Causes
Me and my fiance had sex and still she missed her periods but she checked threw pregnancy kit it shows negative because I didn't insert sperms in her but the problem is she's not getting down still from her regular days shes late from last 5 days.
Ginger lemon honey tea is the best homemade recipe to burn belly fat.
To make it you will need:
-4 cups of water
-1 peeled and sliced ginger
-1 tablespoon of honey
Start by boiling the 4 cups of water with the ginger for 10 minutes. After it is done, remove it from the heat and add the lemon juice. Mix them and add 1 tablespoon of honey. And you have your ginger lemon honey tea. Drinking one cup of this tea in the morning is enough but if you want to have faster and better results have 2-3 cups a day.
Ginger has the thermogenic capacity so it will raise your body temperature and as a result of that, it will stimulate the fat burning process in your body. Also, ginger is very good for cortisol production. Cortisol is a steroid hormone which is very important to the maintenance of homeostasis. And because it is regulating many of the changes that occur in the body in response to stress people are calling it 'the stress hormone'
Ayurvedic massages are being performed for a long time for the overall mind and body support. This Indian traditional medicine ensures proper interaction between the mind, body and soul from the powers that lie within the human body. These messages are normally performed with the application of warm essential oils and help in improving the blood circulation, stimulating the lymphatic system and opening the body force.
Some of the special and highly beneficial Ayurvedic massages are:
- Pizhichil: This Ayurvedic massage includes pouring of warm essential oils from a specialized type of vessel known as Kindi, which is placed at a considerable height while the expert masseur executes the massage. As the massage is done for balancing out the Vata dosha, the essential oil is chosen on the basis of the patient's condition. The warmth of the oil is necessary for removing the Vata dosha and is extremely beneficial for individuals suffering from soreness caused from fractures, stiffness in various parts of the body, paralysis, monoplegia, hemiplegia and paraplegia.
- Njavarakizhi: This massage is aimed at increasing perspiration in the body and is very popular in Kerala. Here, after the application of the warm medicated oil, pressurized massage is given with small cotton bags that are filled with a specific type of processed rice termed as 'Njavara'. While the massage is given, cotton bags are dipped into cow milk, and a distinctive herbal paste is utilized for the production of sweat.
- Shirodhara: As the name says, this is a head massage that helps in stimulating the nerves present in the scalp area. It is mainly done through applying herbal or medicated oil on the head region in a continuous flow or stream. This massage is perfect for relieving mental fatigue, increasing focus and easing headaches.
- Elakizhi and Ubtaan: These types of Ayurvedic massages involve a combination of different herbal materials that form an effective beauty and skin solution. Both these massages help in revitalizing the skin, improving the texture of the skin, nourishing the body and improving the circulation, all these help in making the person appear fresh and beautiful.
Along with these Ayurvedic massages, there are several other types of massages available like the Gharshana that doesn't require any lubricant, Udvartana that helps in releasing the toxins from the body, and Abhyangam which is a whole body massage. Each of these massages is suitable for a specific condition and thus you must speak with an expert to know, which massage would be ideal for you.