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Dr. Mridul

Homeopath, jaipur

50 at clinic
Dr. Mridul Homeopath, jaipur
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Thyroid Disorder - 6 Ayurvedic Remedies For It!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Thyroid Disorder - 6 Ayurvedic Remedies For It!

The thyroid is a small butterfly shaped gland that regulate a number of metabolic processes in the body. Hypothyroidism and hyperthyroidism are two common thyroid disorders that affect how we create and use our energy. Though these conditions have no cure as such, they can be managed effectively with a few simple home remedies.

  1. Include marine phytoplankton in your diet: Sea vegetables such as phytoplankton are rich sources of electrolytes and nutrients such as iodine that is essential to regulate thyroid activity. Some sea vegetables you can try are sea weed, kelp, arame, hijke, kombu and nori.

  2. Eat cooked greens: Green vegetables such as kale, Brussels sprouts, broccoli and cauliflower are rich sources of vitamins and minerals but if you are suffering from a thyroid problem, it is best to avoid eating them in their raw form. This is because these vegetables contain goitrogens that can disrupt the thyroid functioning if eaten in large quantities.

  3. Get some vitamin D: A deficiency of vitamin D in the body can be one of the key factors triggering your thyroid problem. An easy way to deal with this is to expose your body to the early morning sun. Exercising outdoors in the early morning can help boost immunity and regulate calcium metabolism. Exercises like walking can also help stimulate the thyroid gland.

  4. Apple cider vinegar: Apple cider vinegar helps detoxify the body and aids in maintaining an acid alkaline balance. It also promotes weight loss by increasing metabolism and helps regulate hormone production. To benefit from this, mix 2 tablespoons of apple cider vinegar in a glass of warm water with a little honey and drink on a daily basis.

  5. Detox from heavy metals: Heavy metals like mercury, arsenic, cadmium and lead can accumulate in the fat cells, bones and nervous system. If left unchecked, this can become extremely toxic. This accumulation of heavy metals can also lead to hypothyroidism. Hence, if you suffer from thyroid abnormalities, it is a good idea to detox your body. Including chia seeds, brazil nuts, onions, garlic and cilantro in your daily meals is an easy way of doing this.

  6. Cut back on sugar: Excessive sugar consumption may be promoting your thyroid problem and hence it is best to avoid all forms of processed sugar when suffering from a thyroid problem. If possible also cut back on foods that are rich in natural sugars. If you wish to discuss about any specific problem, you can consult an ayurveda.

6357 people found this helpful

I am 8 th month pregnant and now these days I have itching problem in my foot and hands and Tommy also what can I do for leaving this problem.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist,
I am 8 th month pregnant and now these days I have itching problem in my foot and hands and Tommy also what can I do ...
Hi, consult your gynaecologist .It may be due to cholestasis of pregancy check your LFT level, and this can affect your pregnancy so you need LFT monitoring and fetal monitoring and delivery at 37-38 weeks.
1 person found this helpful
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Can a female be pregnant by single sexual intercourse or many intercourse are required for her to be pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can a female be pregnant by single sexual intercourse or many intercourse are required for her to be pregnant.
Hi chances of pregnancy depends upon fertile period of the women. Naturally if you try in fertile period and everything is normal in each cycle 10-15% chances of pregnancy.
2 people found this helpful
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I have some kind of skin problem always there is itching n after continuous itching it become red as if blood will come out sometimes it come also it is like spots of ringworm I don't know it is ringworm or not what to do.

PG Hom, London, BHMS
Homeopath, Mumbai
I have some kind of skin problem always there is itching n after continuous itching it become red as if blood will co...
Hello Tushar, There are many skin conditions which present with severe itching and bleeding due to itching. However it is necessary to see the lesion that you are saying is like ringworm. After seeing the lesion, I will be able to diagnose it and suggest the best suitable medicines for you.
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Hi doctor I am a diabetic, take medicines for it and do exercise too. But now I don't want to take medicines because of side effect threat. Please tell me an exercise which is helpful to prevent diabetes.

MBBS, MD
Endocrinologist, Delhi
Hi doctor
I am a diabetic, take medicines for it and do exercise too. But now I don't want to take medicines because ...
All types of exercises like walking, yoga etc if done in moderation, are good for diabetes but avoiding medicine if not suggested by a qualified doctor is not a good idea. I agree with you that medicines have side effects but if you take them under supervision they can be recognized and medicine may be changed accordingly.
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My friend is 22 years old, he had smoking habit but now he wants to gain weight. He is very thin. Kindly suggest some tips as he is not much of a foodie.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My friend is 22 years old, he had smoking habit but now he wants to gain weight. He is very thin. Kindly suggest some...
Smoking is not good for health. Your fiend should try to quit smoking as soon as possible. Regarding weight gain, it is muscle gain and not fat gain. In his condition his energy requirement is very high so whatever he eats is used as a source of energy and he does not make muscle. To gain muscles he will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. He has to eat vegetables and fuits and use healthy and good fats for cooking. He will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep him hydrated.
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I've been suffering from testicle pain since 6 months, antibiotics never worked, of course pain reduced but, epidemitics has not reduced even! They have sent me to ultra sound 2 times! 2nd reports were very bad not at all reduced.

BHMS
Homeopath, Raebareli
I've been suffering from testicle pain since 6 months, antibiotics never worked, of course pain reduced but, epidemit...
Dear lybrate-user, kindly forward us the USG reports so conducted both recent and old ones and your detailed medical history of the chief problem. For now avoid tight clothing and underwear and avoid non-veg protein.
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Right leg from thigh is start a round shape like a small stone type thing that bring pain when touch it What that is if you know before that case. If you don't get my point - then give me direction to which type of doctor I concern.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Right leg from thigh is start a round shape like a small stone type thing that bring pain when touch it What that is ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have headache since few days. And have some body ache. Could you please tell me what can I do?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have headache since few days. And have some body ache. Could you please tell me what can I do?
Hi there ~ we will work to provide you with a personalized diagnosis and generate a treatment plan that is right for you. There are different types of headaches you can experience, all of which have different treatment options. Diagnostic classifications for headaches include tension-type headaches, cluster headaches, migraines, and others. If you feel as though you could benefit from a consultation with one of our neurologists specializing in headache management, there are some tools you can use to help guide you. Take paracetamol
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I am suffering from thyroid how can I get relief from this type of disease and my mother suffering from blood high pressure please tell the solution from this disease.

BHMS
Homeopath, Faridabad
I am suffering from thyroid how can I get relief from this type of disease and my mother suffering from blood high pr...
Hello, please share your thyroid reports with me to get the proper medication. Ask your mother to follow the below treatment for high BP:- Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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Hi Sir I am 23 Year old. My weight is 49 kg. I wan to increase my weight. How i do that?.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Sir I am 23 Year old. My weight is 49 kg. I wan to increase my weight. How i do that?.
I think you are just 4-5 Kg underweight.If you are underweight and really want to gain couple of kilograms to the current weight, I recommend trying some of these suggestions. Find the one that is suitable for your needs and use it every day. It is advisable to consult your doctor before the start of any new dietary regime. • Banana milk shake • Banana 3 times a day • Muskmelon, 3 times a day • Mango with a cup of milk, or mango milkshake • Raisins, 30g daily • Dried figs, 2 times a day • Bran (100-150g) with fruits, ideally papaya • Fruit diet with milk • Cup of hot milk with some honey • Cup of milk, boiled with some almonds, anjeer and date palm • Mixture of white muesli powder, Indian ginseng powder and pomegranate seed powder put in a glass of milk or water and drink for a month • Eat more fatty foods (bitter, flour, rice honey, raisins, figs, dates, etc.)
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5 Symptoms A Woman Should Never Ignore

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
5 Symptoms A Woman Should Never Ignore
Five symptoms a woman should never ignore

Most women tend to ignore their own well-being. A woman's health deteriorates faster as she ages, therefore women must go for complete body checkups regularly. Here are few symptoms to be cautious about and if you notice any of these, do visit your doctor soon.

1. A lump or a cyst - a breast lump is not to be ignored. If you detect/feel a suspicious breast lump, remember it could be a cyst. Now the cyst could be benign or otherwise, best to let the specialists find that out for you. Get a breast examination done at the soonest.
2. Shortness of breath - this is a very common problem amongst women and is an indicator for cardiac problems, even an impending heart attack. If shortness of breath is a common occurrence, also followed by fatigue, dizziness, etc, schedule a check-up pronto. Chest pain and nausea should be given immediate medical assistance.
3. Inability to sleep - an occasional sleepless night is fine but if this has become a habit and you have major difficulty in falling asleep regularly, this could be an issue. This usually happens to women when they enter menopause. Women need to get ample sleep, and if there are disturbances in your sleep, please consult your doctor.
4. Headaches - frequent headaches which occur at levels which are unbearable are not to be taken lightly. Headaches could be symptoms of stroke, brain infections or tumor or other ailments.
5. Pain in intercourse - sex should not be painful. If it hurts, something is wrong and your body is most likely trying to tell you something. This could be to do with any of the gynecological problems, so better see your ob-gyn soon.
4218 people found this helpful

I am 23 year old. I have dark area on my skin around my lips. Please tell me some way to get rid of it. I have tried everything but doesn't get any result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 year old. I have dark area on my skin around my lips. Please tell me some way to get rid of it. I have tried ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
2 people found this helpful
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How flu is infected what are the symptoms and how we can cure it and prevent from spreading.

PGDHHM, MBBS
General Physician, Delhi
How flu is infected what are the symptoms and how we can cure it and prevent from spreading.
Symptoms of flu are - fever, coughing, sore throat, running nose, body aches, fatigue. Prevention from flu are-- Covering the mouth and nose while coughing and sneezing. For flu, it is better to take appropriate rest. • Drinking plenty of water is recommended. Hope this helps u. If required, consult
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Sir I have masturbation problem I can not control in such situations sir plzz tell me that how I control in such problems.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Sir I have masturbation problem I can not control in such situations sir plzz tell me that how I control in such prob...
There is no harm in masturbation. If you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives,not alone. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6 avoid porn etc 7. Think positive.
4 people found this helpful
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Hii I am 23 year old. On my back small small pimple is there when I apply dermi cool powder on that they dry but they are leaving black marks what should I do?

DHMS (Hons.)
Homeopath, Patna
Hii I am 23 year old. On my back small small pimple is there when I apply dermi cool powder on that they dry but they...
Hello, take, @ thuja occ30-4 drops, thrice a day. @ rhus tox 200-4 drops, thrice, a day. @ echinaceaq- 5 drops, thrice a day. * take plenty of water to eliminate, toxins and to keep your skin moist. *avoid junk food, replacing with easily digestible, non irritant diet. * go for meditation for 30 mints to smoothen your skin to remove scare marks with nourishment of oxigenated blood supply to skin. * take, apples, carrots, banana, mushrooms, cheese, spinach, regularly report your progress. Fortnightly take, care.
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I am 25 year old male. When I have travelled on bile 70-100 km, next day in blooding in bathroom after motion. Please guide.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
this could well be piles or a fissure. Anal fissure improves with general measures but may require surgery. Piles of an early grade also improves with general measures. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon.
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I have uneasy feeling in my stomach daily morning. what may be the reason? Please help me.

MBBS
General Physician, Faridabad
I have uneasy feeling in my stomach daily morning. what may be the reason? Please help me.
there are so many reasons but youtake tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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