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Health Care At Home

  4.5  (24 ratings)

Physiotherapist Clinic

75-A ,TANEZA BLOCK, ADARSH NAGAR jaipur
1 Doctor · 2 Reviews
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Health Care At Home   4.5  (24 ratings) Physiotherapist Clinic 75-A ,TANEZA BLOCK, ADARSH NAGAR jaipur
1 Doctor · 2 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Sports Medicine (Non-Surgical) Specialist.Our mission is to blend state-of-the-art medical technology & r......more
Our medical care facility offers treatments from the best doctors in the field of Sports Medicine (Non-Surgical) Specialist.Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Health Care At Home
Health Care At Home is known for housing experienced Physiotherapists. Dr. Sandeep Porwal, a well-reputed Physiotherapist, practices in jaipur. Visit this medical health centre for Physiotherapists recommended by 98 patients.

Location

75-A ,TANEZA BLOCK, ADARSH NAGAR
jaipur, Rajasthan - 302004
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Doctor in Health Care At Home

Dr. Sandeep Porwal

BPTh/BPT; certificate in sports medicine
Physiotherapist
90%  (24 ratings)
9 Years experience
₹300 online
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Patient Review Highlights

"Practical" 1 review "knowledgeable" 3 reviews "Very helpful" 3 reviews

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Hello! I am 25 years old .I have a severe back pain .I am working 8 hours continuously sitting. Please suggest what should I do? Thnkuu.

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
Hello! I am 25 years old .I have a severe back pain .I am working 8 hours continuously sitting. Please suggest what s...
It may be muscle pain. Change position of sitting frequently. If possible walk a few steps after every 1 hour. Apply heating over back muscles.
2 people found this helpful
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Hi, I feel pain in my legs when I climb stairs and heavy breathing. I am 30 wu ith 2 babies female, both babies c section, i am over weight around my lower tammy please suggest how to loose weight?

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
Hi, I feel pain in my legs when I climb stairs and heavy breathing. I am 30 wu ith 2 babies female, both babies c sec...
First you have to maintain proper muscle tone, hypertonic muscle of leg may be reasonable for pain. Gentle massage after icing can relieve pain. Can wear abdominal belt and consult a physio for proper exercise program.
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Hi, I am 26 (f) I am having sharp pain in my right side ribs while sneezing and taking deep breathe. I wonder if its problem in lungs?

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
Good for digital X-ray, there may be any hairline fracture. If there is no fracture it may be muscle or soft tissue injury.
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Hi, doctor.I Atul bansal wants to know why I am having knee pain in my both knees since 2014 and when I do some exercise or climb stairs. I feel heaviness in my knees and pain too. Can you suggest me what can be the prob? And why it has not gone and also when I went to the doc for it. He took the X-ray of my knees but didn't find anything.

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
Hi, doctor.I Atul bansal wants to know why I am having knee pain in my both knees since 2014 and when I do some exerc...
It may not be normal pain because of long duration. It may be any injury in knee joint, may be any past injury. It may be synovial membrane inflammation. MRI scan can find any such problems.
1 person found this helpful
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Pain in the knee joint, & after stress it will be swallowed and irritated pains after walk & seat & down, everyday walking done for last 6 months BMR showing normal to weight, please suggest any test or medicinal treatment to recover.

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
Pain in the knee joint, & after stress it will be swallowed and irritated pains after walk & seat &
down, everyday wa...
It may be osteoarthritis. You should do regular exercise for strengthening of muscles around knee joint. Apply ice pack for 7 min twice daily may give some relief. You can wear knee cap for support knee joint. Avoid squatting and cross leg sitting. Exercise:- 1. Ankle push ups (10 time) 2. Put a cushion under knee and press knee on cushion for 10 sec.(10 time) 3. Raise one leg up in air and hold for 10 sec (10 Time, do same with another leg.
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Know About Physiotherapy

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur

The physiotherapist:-

When a person's function or mobility is affected by pain, ageing, injury, disease, disability or long periods of inactivity, the physiotherapist is the health professional qualified to complete a full medical check up of the patient.

This check up focuses on the person as a whole, that is, the physiotherapist will consider not only the physical but also the psychological, emotional and social wellbeing of each patient with the view to reaching a diagnosis and developing the most appropriate treatment plan.

Thanks to their in-depth anatomical and physiological knowledge of the body and movement, the physiotherapist promotes wellbeing, mobility and independence in people of all ages.

The techniques used in physiotherapy today have evolved since the time of hippocrates' massages. Each area of physiotherapy intervention has its own specialised techniques and is based on scientific evidence. In today's complex world, there are even physiotherapists specialised in just one area, and within that area, in some specific diseases (parkinson's, stroke, traumatic knee injuries, incontinence, etc.).

At best doctors we are committed to the health of everybody and believe that the movement of the body is essential for your health and well-being. For this reason, we know how important physiotherapy is to maintain and restore your health. Do not hesitate to contact a physiotherapist if you feel your mobility may be affected.

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
In obese patients with knee pain reduction in weight can reduce pain and other symptoms up to 30%.

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
1 person found this helpful

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