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New Life Centre

  4.4  (235 ratings)

Pain Management Specialist Clinic

319, Mahavir Nagar 1st, Near Durgapura Rly Station, Opposite Anirudh Apartments Jaipur
1 Doctor · ₹200
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New Life Centre   4.4  (235 ratings) Pain Management Specialist Clinic 319, Mahavir Nagar 1st, Near Durgapura Rly Station, Opposite Anirudh Apartments Jaipur
1 Doctor · ₹200
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About

Dr. Sanjeev is a specialist in Physical Medicine and Rehabilitation (PMR) also known as ...more
Dr. Sanjeev is a specialist in Physical Medicine and Rehabilitation (PMR) also known as
More about New Life Centre
New Life Centre is known for housing experienced Pain Management Specialists. Dr. Sanjeev Kumar Sharma, a well-reputed Pain Management Specialist, practices in Jaipur. Visit this medical health centre for Pain Management Specialists recommended by 40 patients.

Timings

MON-SAT
05:00 PM - 07:30 PM

Location

319, Mahavir Nagar 1st, Near Durgapura Rly Station, Opposite Anirudh Apartments
Durgapura Jaipur, Rajasthan - 302018
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Photos (5)

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Doctor

Dr. Sanjeev Kumar Sharma

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist
87%  (235 ratings)
7 Years experience
200 at clinic
₹300 online
Unavailable today
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Patient Review Highlights

"Professional" 1 review "Well-reasoned" 3 reviews "Helped me impr..." 1 review "Thorough" 2 reviews "Practical" 3 reviews "knowledgeable" 7 reviews "Sensible" 1 review "Caring" 3 reviews "Very helpful" 18 reviews "Saved my life" 1 review "Inspiring" 1 review

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8 Effective Ways To Manage Knee Pain!

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
8 Effective Ways To Manage Knee Pain!

Knee pain is a common phenomenon that plagues most of the people irrespective of their age. It can be the outcome of a torn cartilage or a ruptured ligament. Medical complications, such as infections, gout or arthritis (painful inflammation and stiffness of the joints) can also give way to knee pain. Minor knee pain can be eased by self-care remedies such as physical therapy or by putting on knee braces. However, few complications might demand surgical repair. Pain can be managed by the pain management specialists.

Tips to manage knee pain:

1. Medications such as naproxen, ibuprofen and acetaminophen can be administered to help remedy knee pain.
2. You can seek relief by massaging your knees with ointments constituting of a number of agents such as capsaicin or lidocaine.
3. Keep away from your usual chores to prevent repetitive strains on the knees, thus, allowing the injury to heal as well as to stay safe from further damage.
4. Applying an ice pack in a towel can ease the inflammation and pain. But do not extend its usage for more than 20 minutes because that might harm the skin and nerves.
5. Compression bandages can inhibit fluid accumulation in the damaged tissues aiding knee alignment stability. Ensure that it is tight enough to render support to your knees without actually obstructing blood circulation.
6. To pacify the swelling, try resting your sore leg on a pillow (the idea here is to keep the affected leg elevated to reduce further pain).
7. Shed off your extra pounds as being overweight increases chances of other disorders such as osteoarthritis problem.
8. Go for regular work outs to enhance and maintain the flexibility of your muscles as excessively weak or abnormally tight muscles can contribute to injuries. Be smart while choosing your method of exercise based on the condition you are suffering from. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

1 person found this helpful

I have nerve problem fribrolgia the nerves if my hands r painful at times also there is tingling sensation & numbness in the fingers of palms & feet.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I have nerve problem fribrolgia the nerves if my hands r painful at times also there is tingling sensation & numbness...
Hello sir As per information provided by you, you are suffering from neuropathy which could be due to Diabetes, nerve compression, vit b12 deficiency, etc. Kindly get following investigations done: CBC, ESR, TSH, Blood sugar- Fasting and PP, Vit. B12 levels. Kindly consult me in private with reports for complete treatment. Thank you.
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Body Ache - Causes And Management

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Body Ache - Causes And Management

What you must know about Body ache

Affecting your entire body, body ache is usually an indicator of a condition that requires your attention for the pain to stop or a reaction of your body's immune system to an infection. Understanding the symptoms and the cause of the pain is the first step towards getting the right treatment for your problem.

The causes of Body ache can be any one of these:

  •   An increase in your body's lactic acid as a result of overused muscles (that you normally experience when you perform strenuous exercises) leads to body aches that are not severe but temporary in nature.
  •   Temporary body aches can also occur if you suffer from flu caused by the influenza virus and other medical conditions like fever and viral infections, among others.
  •   A cause of body aches can be the presence of a serious condition such as Lyme disease or pneumonia that brings about major infection affecting your entire body.
  •   Inflammation of body cells or damage to your body's nervous system in the form of chronic ailments like autoimmune diseases and psychiatric problems can also cause pains and aches to develop all over the body.

What can you do to manage it?

There are simple ways that you can employ to relieve your body aches based on the root cause and these are:

  •   If the cause of your body ache is the flu, the best way to alleviate your condition is to take a hot bath. The hot water works by eliminating the body pains you may be suffering from. Even a gentle massage can soothe the ache affecting your entire body.
  •   For body aches that are caused due to overused muscle, you need to apply ice packs for 2-3 weeks on the affected area to bring down the inflammation. Even the application of a heating pad can help in relieving body aches brought on by muscle soreness.
  •   Shoulder and neck pains can be easily prevented by performing simple exercises from time to time such as shoulder shrugs or head turns. Also, the practice of using wrist and forearm rests can reduce your chances of getting shoulder and neck aches.
  •   Reducing your stress levels can also help in effectively lowering the instances of body ache. From sleeping on time to meditating for about 20 minutes a day can help in lowering stress.

In case, you do not get relief from any of the suggested ways, you need to consult a doctor who will guide you on the right treatment course.

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My fast sugar is 117 ,pp is 182. Now I am taking 1/2 glycomet gp 1. Kindly prescribe me batter medicine.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
My fast sugar is 117 ,pp is 182. Now I am taking 1/2 glycomet gp 1. Kindly prescribe me batter medicine.
Mr. lybrate-user Your sugar level is under control with present medications. Kindly continue same medicines and do lifestyle changes e.g. Avoiding sweet foods, do daily brisk walk >30 minutes/day, etc. Thank you.
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Hello sir or mam. Mere pair (foot) ke neeche walle hisse me boht khaarish (itching) hoti hey. Or me bada irritate hota hu. Fir me ATRAX 10 mg ki tablet khaa leta hu. Usse mujhe aram toh milta hey but neend bhi boht aati hey. Pls koi or tablet ho jis se neend naa aye or khaarish bhi na ho pls suggest me. Im very tens. Becoz mujhe neend boht aati hey uss tablet se.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Hello sir or mam.
Mere pair (foot) ke neeche walle hisse me boht khaarish (itching) hoti hey. Or me bada irritate hot...
Hello Amandeep Maintain foot hygiene with washing foot with soap and water 2-3 times a day, wear cotton socks, apply good quality emolient over foot. We need to discuss more about your symptoms and find out correct disease so, Kindly consult me in private as i can't write medicines here. Thank you. Get well soon.
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Back Pain and Bad Sleep

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Back Pain and Bad Sleep

Pain related sleep disruption has affected a large number of people around the globe. Statistics has it that, in India, about 25% of the population suffers from pain-related sleep deprivation. Studies call it ‘the vicious cycle of pain and sleep’ as pain affects your ability to sleep and lack of sleep makes the pain even worse.

Back pain and arthritis are examples of some common pain-related medical disorders. People with these types of chronic pains have reported persistent sleeplessness or have had immense trouble falling asleep.

The following are the primary sleep disorders associated with chronic pain:

  1. Insomnia: It is a medical condition that is characterized by an inability to fall asleep no matter how physically exhausted you are. Insomnia can be acute (lasting for one night to a week) or chronic (that lasts for more than 3 weeks).
  2. Hypersomnia: It is a condition wherein you tend to sleep excessively; in this condition, you will have trouble being awake throughout the day or can fall asleep at any point of time.
  3. Sleep Apnoea: This is a sleep disorder wherein breathing pauses and resumes repeatedly. Risk factors include obesity, age and gender; it is more commonly observed in men. This condition can be chronic with symptoms such as snoring loudly or feeling very tired even after one has had a night’s sleep.
  4. Restless leg syndrome: It is a sleep disorder wherein you continuously move your legs while sleeping. However, this condition can also cause you to move your legs even if you aren’t sleeping.

Some of the causes of sleep disorders due to chronic pain are:

  1. Pain
  2. Worry and anxiety
  3. Sweating at night
  4. Depression and other mental disorders

Treatment

A pain and sleep disorder should be simultaneous as both the components of it, pain and sleep, are interrelated. Some of the ways people with chronic pain can still have a good night’s sleep are:

  • Limiting caffeine intake
  • Abstaining from alcohol and smoking, as these disrupt the sleep cycles, thus aggravating the existing pain.
  • Practicing meditation and other relaxation techniques
  • Pain killers or sleeping pills can be administered, but only with the doctor’s advice.
  • Hot water fomentation over painful area during night, for better sleep. 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2819 people found this helpful

I am 34 years male and I have tingling, burning sensation in my body along with weakness and numbness especially in hands and legs. This is there since December 4, 2016. How much should I be worried? I had done few tests per the physician including blood sugar, TSH, Uric acid, Vitamins-D and B12. My fasting BS is 97 mg/dl, HbA1c is 5.90, Total T3 is 0.96, Total T4 is 10.20, Calcium is 8.80, Cholesterol is 161 mg. DL, Urea is 21.4, Uric acid is 5.80, TSH is 5.56, and Vitamin-D level (D-25 Hydroxy) is 15.34. Kindly let me know what kind of dietary habits I need to follow and what basically should be a healthy lifestyle here in this case. Now, I am having Jneuron (Methylcobalamin Pregabalin), faster (herbal extracts with vitamins, minerals etc.) tablets along with D-rise (this one is once a week). The weakness, numbness seem to be little reduced, but it still persists to some extent along with transient tinglings. I have to also mention that I somehow did not follow a proper lifestyle for last few months like waking up late in afternoon, empty stomach for a long time, delayed meals, food irregularities, less veggies, too much tea etc. Kindly suggest, if I need to be concerned and any further tests if required to rule out some larger possibilities. Thank you.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am 34 years male and I have tingling, burning sensation in my body along with weakness and numbness especially in h...
Hello Mr. lybrate-user As per information provided by u, you are suffering from paraesthesias due to peripheral neuropathy. Cause ranges from diabetes, Vit. B12 Deficiency (most common cause in your case), lead poisoning, etc. Get Vit. B12, serum lead estimation. Life-style changes: Get fresh juices and proteins in breakfast. Always take breakfast, lunch, and dinner on time. Try to sleep at night on time. Daily walk briskly for 30 minutes daily. Kindly get the investigations done and then consult me, as I can't write medicines here. Thank you. Get well soon.
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3 Things a Patient With Low Back Ache Should Have!!

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
3 Things a Patient With Low Back Ache Should Have!!

Anyone with lower back pain can benefit from these simple, everyday modifications:

1. A good ergonomic office chair which provide adjustable lower back support, arm rests, and seat height. All of these features help support your lower back and encourage good posture.

2. Luggage with wheels: to help lighten the load on your shoulder or back. Also try to pack less items and use several small bags instead of one large one.

3. Bed mattress: a medium-firm mattress is always best. Avoid too soft or too hard mattresses. Also, you may also benefit from an adjustable bed; as this allows you to sleep in a reclining position.

 

#lowbackpain #backache #backpain #tipsforbackpain #ergonomicchair #luggagetips #luggagewithwheels #bedmattressforbackpain #neckpain #ergonomics #posture #goodposture.

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Recently moved from Durgapur, West Bengal to Mumbai, Not feeling energetic, after 8 hr of duty feeling very lazy and headaches coming frequently, may be due to pollution level, please suggest some tips to cope with this environment.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Recently moved from Durgapur, West Bengal to Mumbai, Not feeling energetic, after 8 hr of duty feeling very lazy and ...
Hello lybrate-user New job, New city, pollution, stress, anxiety, etc. Could all lead to problems, as you have described. Try to take 30 minutes "Power nap" in you lunch interval. Take full rest on sundays. Get up early in morning and go for morning walk. Thank you.
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I am 25 years old female, have got a severe headache since last one month and have no relief despite taking several medicines. Kindly recommend suitable medication. Thank you!

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am 25 years old female, have got a severe headache since last one month and have no relief despite taking several m...
Hello lybrate-user As you must be knowing that, proper diagnosis is must before prescribing any medicines. Get CBC, ESR done. Kindly consult me in private, so that I can discuss your problem in detail and prescribe you medicines, as I can't write any medicine here. Thank you. Get well soon.
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Hi, I am 26 years old and I have neck pain from last 6 months. I have used some pain killers but they are helpful only when I consume them regularly.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Hi,
I am 26 years old and I have neck pain from last 6 months.
I have used some pain killers but they are helpful onl...
Dear lybrate-user Neck pain at this young age is usually due to any injury or poor posture. U need to correct your posture e.g. Sit straight while studying, avoid supporting your neck on head while reading, etc. Search Computer ergonomics on internet, for better posture while using computer. If not corrected, then get CBC, ESR done. Kindly consult me in private, so that I can discuss your problem in detail and prescribe you medicines, as I can't write any medicine here. Thank you. Get well soon.
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I have Rheumatic Arthritis and also COPD can Stem cell Treatment cure any one of them.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I have Rheumatic Arthritis and also COPD can Stem cell Treatment cure any one of them.
Hello Mr. lybrate-user Till today, stem cell treatment can't cure both the diseases. There have been few reports by some people claiming treatment, but all of them have been found to be false. Kindly do not fall into trap of some people who claim treatment with stem cells. Thank you.
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I am suffering from headache that too pain is only on left side of forehead and above eye from 7 years. Pain is only on one side of head.in cold conditions it will be more. So what is main reason behind this doctor?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am suffering from headache that too pain is only on left side of forehead and above eye from 7 years. Pain is only ...
Dear lybrate-user It could be a case of Migraine or sinusitis. Kindly get a NCCT scan Head. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time, not able to stand up quickly. After sitting for sometime, while getting up knees and shin start paining very much. Any solution or medicine for this?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time...
Hello Mr. lybrate-user Knee pain in age 85 years is usually due to osteoarthritis knee. This leads to inflammation in knee and resulting stiffness in knee. Get a x-ray knee-AP/Lateral in standing position. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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I had cabg in 2003. I have become diabetic for last 8 yrs. I do light exercise including forward bending like paschimotanasana. I have been keeping fine but for last 3 weeks, I am experiencing pain in the chest. Kindly advice if it is due to exercise. My ECG shows LBBB. intake medication regularly.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I had cabg in 2003. I have become diabetic for last 8 yrs. I do light exercise including forward bending like paschim...
Hello Mr. lybrate-user Paschimtosana doesn't involve compression over chest. Also, remember to exhale out breathe while bending forwards to touch feet. LBBB may involve heart decompensation, and resulting chest pain. Go to cardiologist for checkup. Thank u.
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As I am diabetic n take insulin so I wanted to ask nowhere days I get allergic to things which even I my not aware of .Does insulin creates allergy, second is there any test to know that which things create allergies, third can I take my allergic pills daily ,it won't affect my health? As I am taking Dio-1 pills for allergy ,can please suggest me an allergy pill which has no drowsiness.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
As I am diabetic n take insulin so I wanted to ask nowhere days I get allergic to things which even I my not aware of...
Hello Ms. lybrate-user Insulin doesn't create allergies. You must be having allergy problems before also, but they may have increased by now, due to diabetes. Get CBC, ESR done. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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I am having a headache past 6-7 days. I feel a heavy head all the time, pain mostly when I get up in the morning from bed, after bath or when I walk. When I am sitting, the pain is less, but increases with any activity (even looking downwards makes me feel a lot of pain). The pain is not constant but on and off for the last 7 days. Have not tried and medications yet, but today it's painting too much.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am having a headache past 6-7 days. I feel a heavy head all the time, pain mostly when I get up in the morning from...
Dear lybrate-user Pain seems to be originating from cervical spine. Apply hot water fomentation over neck region and avoid looking down for long. If not resolved, get xray cervical spine-AP/Lateral. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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My Hab1c is 6.1,should I start using medicine to control for life long or it can be revert to normal with changing life style like food diet, work out at gym, walking,avoid of sweets. Kindly suggest.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
My Hab1c is 6.1,should I start using medicine to control for life long or it can be revert to normal with changing li...
Hello lybrate-user You already have answered the question. Go for life-style changes you have written down, and you will see changes within 15 days. Consult me in private for more discussion. Thank you.
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I am 27 years old I feeling pain of my ankle, toe, hand finger joints and some small joints And swelling some joints. How to relief at this situation?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am 27 years old I feeling pain of my ankle, toe, hand finger joints and some small joints And swelling some joints....
Hello Mr. lybrate-user U r having polyarthralgia. Go for hot packs over affected joints. If not relieved, Get CBC, ESR, CRP done. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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Meri mother in law ki age 62 hai. Unhe diabetes hai or vo subah endoformin g1leti thi or raat ko glyciphage but Dr. ne abi tablet change kardi germer 0.5 and germer 1 kar di he par vo subah germer 0.5 lete he or raat ko to glyciphage hi lete he to kya yehi continue rakh sakte he?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Meri mother in law ki age 62 hai. Unhe diabetes hai or vo subah endoformin g1leti thi or raat ko glyciphage but Dr. n...
Yes There is no problem in continuing the above medicines, until you get your blood sugar and HbA1c level checked frequently. If the report comes abnormal, then we need to discuss your problem in detail. So, kindly contact me in private consults, so that I can give you prescription also. U will be fine. Thank you.
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