GLUTAMINE

Glutamine is an amino acid. Amino acids are molecules that play many roles in the body. Their main purpose is to serve as building blocks for proteins. Also, glutamine is an important molecule for the immune system and intestinal health. Our Glutamine Powder is a simple way to supplement your diet with this amino acid. Just one teaspoon of Glutamine Powder provides more glutamine than 4 jumbo eggs, 3/4 cup of soybeans, or a 4 oz chicken. Because it's unflavored and instantized for easy mixing

Glutamine experienced improved cardiovascular risk factors and body composition. supplementing with L-glutamine once per day can reduce muscle recovery time and soreness after a tough workout. In a sense, L-glutamine may help with athletic performance by delaying fatigue. Almost any food containing protein will contain some glutamine, but amounts vary. Animal foods are good sources due to their protein contents. Getting enough protein in your diet can ensure you are getting enough.

Glutamine

Making proteins for muscle tissue
Fueling cells that protect our intestines
Supporting immune system cells
Helping to detoxify the liver of foreign substances
Recommended for improved athletic recovery
Vegan formula to ensure the highest quality
Supports your immune system and gut health
It helps support increased cell volume and glycogen replenishment

Mix 1 scoop with 250ml of water. Shake well to dissolve. Drink during or post exercise on training days or after any sport event for good recovery. For best results, use 2 scoops on training days.

1.What is glutamine supplement used for?
Glutamine is important for removing excess ammonia (a common waste product in the body). It also helps your immune system function and may be needed for normal brain function and digestion.
L-glutamine is safe for human consumption and does not generally cause significant side effects even at doses up to 40 grams per day.

2.Why do bodybuilders take glutamine?
Glutamine is vital for protein synthesis which helps to build muscle. During heavy bodybuilding exercises, glutamine levels in the body get depleted. Due to this, the risk of muscle injury increases significantly. Consuming glutamine supplements post-workout helps to replenish the glutamine level in the body.

3.When should I be taking glutamine?
The best time to take a Glutamine supplement is post-workout, usually 30 minutes within the workout. There is nutrient timing post the workout session, where the ability of the body to absorb nutrients increases. When you consume Glutamine after post-workout it helps in muscle protein synthesis.