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Dr. Amar

Anesthesiologist, indore4

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Dr. Amar Anesthesiologist, indore4
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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You can book an instant appointment online with Dr. Amar on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 37 years of experience on Lybrate.com. Find the best Anesthesiologists online in indore4. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello sir im chandrakant. I always despite from pain in my back side of brain. Can I get any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir im chandrakant. I always despite from pain in my back side of brain. Can I get any solution.
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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When ever I worked I used to bend my body immediately gets severe pain in my back, spine, and legs sometimes it stay longer.help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When ever I worked I used to bend my body immediately gets severe pain in my back, spine, and legs sometimes it stay ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 65 years old male. After swimming I have ankles and calf pain. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 65 years old male. After swimming I have ankles and calf pain. What should i do?
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Hi, I am 23 years old my right hips pain for 3 month only walk time pain right side.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 23 years old my right hips pain for 3 month only walk time pain right side.
Equal balance on both legs . Posture correction must. Avoid toward bending lifting weight. Do physiotherapy treatment
1 person found this helpful
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My father is suffering from joint pain I think with both legs and at the night he suffers and feels pain too much so tell me best treatment advise for pain in legs.

DHMS (Hons.)
Homeopath, Patna
My father is suffering from joint pain I think with both legs and at the night he suffers and feels pain too much so ...
Hello, He should go for meditation to reduce his stress and to nourish his affected area. Tk, plenty of water to hydrate his body. His diet be regular, non-irritant, easily digestible on time to avoid gastric disorder. Give homoeopathic medicine: @.Rhus tox 200-6 pills, thrice. Avoid junk food, cold intake, alcohol. Tk, care.
1 person found this helpful
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I have a lower back pain, when I lift a little weight it's paining more, I don't know what to do, help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a lower back pain, when I lift a little weight it's paining more, I don't know what to do, help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Fibromyalgia
Heel spur
High ankle sprain
Lupus
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Obesity
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
10 people found this helpful

My female friend is suffering from back pain. While she suffers with it her backbone's colour turns dark. And also she feels vomiting and dizziness, whenever she suffers with this pain. Her age is 20 and weight is 5 feet tall and weight is 35.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My female friend is suffering from back pain. While she suffers with it her backbone's colour turns dark. And also sh...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Sir my age is 23. Height 6 ft. Weight 80 kg. My question is that I am having all symptoms of cushing syndrome since 43 month such as. Excessive hair growth on whole body. Abdominal belly fat. Too much. Chest enlargement. Weakened bone and muscle pain. High bp150/100. Numbness and tingling in hands and feet. High level of headache. I had my cortisol 234ng/dl. Testosterone 2.21ng/dl. Can you please tell me that am I normal or I have cushing syndrome?

BHMS
Homeopath, Raebareli
Sir my age is 23. Height 6 ft. Weight 80 kg. My question is that I am having all symptoms of cushing syndrome since 4...
There are many different symptoms of this condition, the most common of which are: weight gain, obesity fatty deposits, especially in the face (round" moon" face), between the shoulders, the upper back, and midsection stretch marks on the breasts, arms, abdomen, and thighs thinning skin that bruises easily cuts, insect bites, and infections that are slow to heal acne fatigue muscle weakness glucose intolerance increased thirst increased urination bone loss high blood pressure headache cognitive dysfunction anxiety, irritability depression erectile dysfunction loss of sexual interest decreased fertility a round-shaped face, upper body weight gain, and skin that bruises easily high levels of cortisol can be due to -overuse of corticosteroid medications as well. If you are having most of the above then its cushing syndrome.
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Hello doc I am suffering from back pain specially middle part of it pains mostly after bed time. Please suggest.

MBBS
General Physician, Visakhapatnam
Hello doc I am suffering from back pain specially middle part of it pains mostly after bed time.
Please suggest.
Hi! I can understand your concern. The most common cause for back ache in nowadays in young and middle age group is low paraspinal muscle tone. It is due to lack of exercise or physical activity. Some other reasons are abnormal posture in which high stress on spinal card. Most of the times this back ahe is recurrent even after taking medication. Relieved tempo with medication. Nowadays most of the young people especially who are working as software professional, students preparing for competitive exams feeling disgusting with this back ahe. What is the solution? 1. Have some physical activity regularly. 2. Do exercise regularly. 3. Don't use pain killers excessively as they can damage your kidneys. 4.Use chairs in which you are comfortable. Change your posture frequently. 5. Have some physical activity for some time in your work place. With this simple measure if your symptoms doesn't improved, consult me online for further management.
2 people found this helpful
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