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Ms. Vidhi Vijaywargiya

Dietitian/Nutritionist, Indore

500 at clinic
Ms. Vidhi Vijaywargiya Dietitian/Nutritionist, Indore
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Does a stomach ulcer can b a cause of severe heart attack? N a person dies? It happened wit my dad. He ws 62 years old. Had ulcer prob since few months n ws death due to a heart attack. He ws very healthy n happy. So we r all very shocked abt this uncertain.

BHMS
Homeopath, Jaipur
Does a stomach ulcer can b a cause of severe heart attack? N a person dies? It happened wit my dad. He ws 62 years ol...
That's very rare. But if you have ulcer pain then get it treated. Best and natural treatment is homoeopathic treatment and that too via classical homeopathy which will not only cure your ulcers but also root out the risk of future heart problems if you r suspecting of any.
1 person found this helpful
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I have growth problem. I try everything but no. Have improvement. please help me I want my body growth.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have growth problem. I try everything but no. Have improvement. please help me I want my body growth.
Hi lybrate-user you do maintain these (1) regular exercise like yoga, swimming, skipping, push ups, sit ups etc (2) eat more foods more often (3) drink milk or milk shake (4) use weight gainer nutritional supplement (5) eat more vegetables, fruits, lean meat, fish, egg. Cottage cheese etc (6) add cream, butter with food (7) banana 2-3 pcs (8) no water before or during meals (9) drink 3 lit water/day (10) no smoking and alcohol (11) avoid fast foods and junk foods, processed foods (12) take quality sleep (13) stay stress free. These will help you.
4 people found this helpful
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I am very weak I go to then also I am thin what would you suggest for this. Please help me.

BHMS
Homeopath, Faridabad
I am very weak I go to then also I am thin what would you suggest for this. Please help me.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** take care.
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My mother is 74 years old. She does little bit of yoga everyday and leads a good routine life. Off late, she is losing appetite and has lost weight. She is now just 44 kgs. Please advice what to do. So that her appetite is regained.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello it can be because of metabolic problems such as decrease in hormone, i. E thyroid hormone or it can be because of antibiotics or narcotics causing that poor appetite. Low vitamin levels can be another reason for lack of appetite.
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I used to travel daily at least 2 hours per day it's showed me am getting weight lose.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I used to travel daily at least 2 hours per day it's showed me am getting weight lose.
If you are spending your energy in driving and travelling then you have to consume that extra calorie to overcome that.you need proper energy and protein rich diet schedule.with proper diet and exercise schedule you can easily gain weight.
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Tips For Parenting!

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Tips For Parenting!

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Obesity - How Homeopathic Remedies Can Help You Shed those Kilos?

BHMS
Homeopath, Agra
Obesity - How Homeopathic Remedies Can Help You Shed those Kilos?

If there is an excessive accumulation of fat within the human body than what is actually needed to perform certain functions ( that is more than 30% body fat in females and 25% in males), chances are you might be suffering from a chronic disorder called obesity or excessive weight gain.

Common causes for weight gain

There can be a lot of reasons which may cause you to gain the extra kilos. If you lead a sedentary lifestyle, suffer from depression, PCOS (in women), consume fat-rich foods or junk foods excessively, it can also lead to weight gain.

The threat of obesity

Obesity is a major evil in the world today, as it is responsible for the deaths of millions all across the world. If not treated immediately, obesity can lead to further complications like heart disorders or asthma, among a plethora of problems.

Role of homeopathy in treating obesity

Homeopathy can provide an effective cure for obesity. However, you must keep in mind that the dosage should be followed up with the appropriate amount of physical exercises and a balanced diet and should be taken only after consulting with your homeopathic practitioner. The homeopathic preparations help in the stimulation of body metabolism to burn the excessive fat. The most effective homeopathic preparations to cure obesity are as follows:

1. Antimonium Crudum: This homeopathic preparation is effective in treating obesity in children or teenagers. The symptoms where this medication is prescribed are discolored nails, an abnormal craving for salt and extreme irritation. There can be appearances of thick white layers in the tongue among children suffering from the condition.

2. Nux Vomica: This homeopathic preparation provides effective cure to obesity caused due to leading a sedentary lifestyle for a long time. If there are symptoms of chronic constipation or sensitivity towards cold weather, this preparation is highly recommended.

3. Lycopodium: If you are suffering from excessive weight gain in the thigh region or the buttock areas along with the symptoms of constipation, craving for sweet dishes among others, a prescribed dosage of Lycopodium might show marked improvement. Patients suffering from the condition might also show symptoms of irritation and sudden anger.

4. Ignatia: This homeopathic preparation is particularly useful in treating obesity caused due to depression. In this condition, the patient might also show symptoms of rapid mood changes.

5. Graphite: This homeopathic preparation is an effective cure for women suffering from obesity due to menopause. The affected woman might show symptoms of chronic constipation and extreme sensitivity towards cold air. From an emotional viewpoint, the woman might show symptoms of recurrent sadness.

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Actually I am on diet I have craving to eat something sweet after meals what to do I take jaggery whn ever I feel so but it doesn't satisfy my cravings.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Actually I am on diet I have craving to eat something sweet after meals what to do I take jaggery whn ever I feel so ...
hi richa first of all forget that u r on a dieting.just remember one thing that u have to eat healthy nd eat so as to be healthy nd fresh all the time.adapt a healthy life style that's it.if u want to eat something sweet then have fruit in place of jaggery as well.nd also feel the flavor nd texture of the fruit.hope u take my advice forward.take care dear. nd for any other hlp feel free to ask anytime using private consultant option. have a gud day dear
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Sir I am facing problems of memory loss and concentration lacking. This is due to side effects of allopathy antidepressant orange 5 mg medicine that I was taking for last 8 years. Now I am not taking. I have been advised to take ginkgo biloba 1x. It is improving my symptoms. Sir I want to know if I leave this medicine after 1 month then will I get the above problems back or not? For maintaining normal memory and concentration, how long I have to take this medicine? please reply me by homeopathic expert only.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Sir
I am facing problems of memory loss and concentration lacking. This is due to side effects of allopathy antidepre...
Continue gingo biloba 1x tabs for 3 months. After that you take the medicine alternate days for a month. Then once in 3 days for a month. Then weekly once for 2 months. Then you can stop. Immediate stoppage can reverse the symptoms. Tapering the dose is the correct method. And also you must think positive always that my memory is good. Everything become alright even if I stop my medicines. Be cool be relaxed. Nothing to worry.
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I am a 20 year old male. I feel weakness in myself and I am mot so strong physically, my weight is 59 kg, and I feel pain in my legs specially in joints and lower part of legs. Can you please help me. What I am thinking in my mind is this is happening because of over masturbation which I have done in past few years. Can you tell me the harmful effects which can happen in future in my body. And how to recover my body. Or can there be any other reason. Tell every thing in detail. I am waiting for your response.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Ahmedabad
I am a 20 year old male. I feel weakness in myself and I am mot so strong physically, my weight is 59 kg, and I feel ...
Weakness is a lack of physical or muscle strength and the feeling that extra effort is required to move your arms, legs, or other muscles. Take healthy diet consisting of green leafy vegetables, fruits, high protein diet like pulses etc. And regularity is must but it will hurt. Do underestimate your self and I think you having some issue in back of your mind that you are weak because of masturbation, it has nothing do with this and this only natural activity you are doing, so eat healthy and take proper vitamin and iron and protein supplement regularly you will be fine.
11 people found this helpful
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What is the difference between omagh 3 and omagh 9 and what is the benefit of this.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
What is the difference between omagh 3 and omagh 9 and what is the benefit of this.
You should use oil good in omega9 for cooking. Take omega 3 as supplement or foods rich in them like fish, flaxseeds walnuts.
2 people found this helpful
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I am 12 yr. I want to leave ho I can smoke leave me din me 50 cigratte pita Hun bta yaar plz.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 12 yr. I  want to leave ho I can smoke leave me din me 50  cigratte pita Hun bta yaar plz.
You are a heavy smoker for your age if your information is to be believed or you may have typed in the wrong information. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
2 people found this helpful
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I'm 27 years old and my weight is 75 and I have thyroid so suggest me some home remedy to lose weight and next month is my marriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm 27 years old and my weight is 75 and I have thyroid so suggest me some home remedy to lose weight and next month ...
You cannot achieve much in one month with home remedies alone. Be determined and start step by step. First if all clean gut by herbals, start eating light/ high roughage diet/ low carbs. Maintain negative calory intake balance. Get'medohar' (fat shedder) herbs. Use with hot water twice a day by adding honey, asafoetida and rock salt to scrap the waste material out of intestines and also reduce fat by metabolic action. I caution you not to fall prey to hormonal weight shedders to get dlim early. It would be dangerous. You can do it peacefully as health improver with some pranayam and walks etc.
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My friend age is 26. His weight is only 48 kg plzz tell as to how to gain weight very quickly. I want say that he is a smoker .thus smocking is effect on weight plzz suggest as to gain weight.

DHMS (Hons.)
Homeopath, Patna
My friend age is 26. His weight is only 48 kg plzz tell as to how to gain weight very quickly. I want say that he is ...
Hello, lybtate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Hi I am 27 year, I have rheumatology problem and my mom also having same problem. Took 6 steroid injections which made to put weight also. Now again getting that knee pain. What treatment should I take and how to reduce and maintain weight

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, if it is a chronic rheumatology issue and diagnosed, then it' s better for you to remain in touch with a rheumatologist as it requires regular follow up.
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My daughter is 8 years old with 50 kg weight. Her skin is also very rough. her prescribed tests are normal. what should we do to reduce her weight?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
My daughter is 8 years old with 50 kg weight. Her skin is also very rough. her prescribed tests are normal. what shou...
Healthy diet, avoid oily food, do exercise. Important thing is to visit Dr. For hormonal check up. Hormonal disturbance may b cause behind it.
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Hello doctor my self shyam solanki. I am 20years old boy. I am underweight. What should I do.

BHMS
Homeopath, Faridabad
Hello doctor my self shyam solanki. I am 20years old boy. I am underweight. What should I do.
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Its been 4 months of my marriage. Previously before marriage I was so active, bold and powerful n now I do not know what is happening to me. I am always absent minded. I forget things n get into slow motion. Like m becoming slow. Not really active with whatever I do. Specially in the kitchen. My mind stops working sometimes. I dont know where I just get lost in my mind. I also feel sleepy. I just get numb, m suddenly if anyone does that work which I was doing. I feel embarrassed. and the family has started calling me as a sluggy fish. What should I do. M losing my confidence and temper too.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sounds like you could suffering from an anger slow down. If you know what you are angry with especially after the marriage, you could direct a lot of therapy towards handling the problem. We normally get angry, when we want something and we know we are not going to get it or when we are provoked. You could talk to a counselor and see if you both can identify the reason for this anger and as you deal with it a lot of your daydreaming and spacing out will disappear. If this anger is turned inwards, as you would want to do because you think there is no solution to it you could also precipitate depression. Sometimes, the counselor could help you identify the origins of the anger if it that emotion, and make it easier for you. You may get your husband into confidence too.
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I AM 17 years old. Low level of calcium in bones I want to take calcium medicines. Suggest me which type of calcium peels I have to take. And how and when.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I AM 17 years old.
Low level of calcium in bones I want to take calcium medicines.
Suggest me which type of calcium p...
You can try Nature's bounty Calcium Citrate with vitamin D available on amazon.in. Also eat a well balanced diet rich in calcium like milk curd and other dairy products. If you can, also drink Chicken soup or any other bone broth daily to naturally meet your requirements of calcium.
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