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Dr Rahul Yakhmi`s Clinic

Internal Medicine Specialist Clinic

SE 101A, Jaipuria Sunrise Plaza indirapuram
1 Doctor · ₹500
Book Appointment
Call Clinic
Dr Rahul Yakhmi`s Clinic Internal Medicine Specialist Clinic SE 101A, Jaipuria Sunrise Plaza indirapuram
1 Doctor · ₹500
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr Rahul Yakhmi`s Clinic
Dr Rahul Yakhmi`s Clinic is known for housing experienced Internal Medicine Specialists. Dr. Rahul Yakhmi, a well-reputed Internal Medicine Specialist, practices in indirapuram. Visit this medical health centre for Internal Medicine Specialists recommended by 97 patients.

Timings

MON-TUE, THU-SAT
09:30 AM - 08:00 PM
WED, SUN
09:30 AM - 12:30 PM

Location

SE 101A, Jaipuria Sunrise Plaza
indirapuram, Uttar Pradesh - 201014

Doctor

Dr. Rahul Yakhmi

MD - Medicine
Internal Medicine Specialist
Available today
20 Years experience
500 at clinic
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Coronary Artery Disease - 6 Tips to Help You Manage It!

Multi Speciality
Cardiologist, Delhi
Coronary Artery Disease - 6 Tips to Help You Manage It!

Coronary artery disease, also known as coronary heart disease or CHD, is a kind of disease in which a wax-like substance called plaque, builds up in the coronary arteries.

Function

Function of Coronary Artery
The task of coronary arteries is to supply oxygen rich blood to the heart muscles. When there is the growth of plaque in these arteries, the condition is termed as atherosclerosis. Plaque builds up over the years, and it hardens or ruptures with time. When plaque gets hardened, it narrows the coronary arteries and thus disrupts the flow of oxygen-rich blood to the heart muscles causing coronary heart diseases. Millions of people are diagnosed with heart diseases, nowadays.

Though

Though it is true that living with a heart disease is not easy, it is not impossible either. Many people are successfully leading a happy life in spite of having such diseases.With With some major changes in your lifestyle, food habits and with the help of exercises and a healthy diet, it is possible to enjoy a happy life, irrespective of your diseases. 

Here

Here are six ways that would help you to lead a better life, even if you have been diagnosed with coronary artery disease.

  1. Lifestyle

     

    1. Lifestyle changes: This is the first point that needs to be kept in mind if you are a CAD patient. Lifestyle changes are essential to make for a better health and life. Smoking and drinking have to be given up completely. It is advised to avoid secondary smoke, as much as possible.
    2. Exercises:
      • Exercises: This is the next important activity that needs to be a part of your daily routine to lead a healthy life. Consult with your doctor about the types of exercise that would suit your conditions. Some common exercises that would help are walking, jogging, and swimming, for at least 30 minutes at the most. Choose whichever activity you like doing. The motive of exercises is to get your heart-rate up.
      • A
        • A Heart healthy diet: Get a chart prepared for your diet by a dietitian or by your doctor. This will keep your disease from getting worse. Stick to a heart-healthy eating plan, which consists of foods that can lower your risk of heart attack, stroke, etc. Include more fruits, vegetables, and other high fibre foods in your daily diet. Go for foods that are low in saturated fats, trans-fats, and cholesterol. Try to include fish into your diet.
        • Maintain
          • Maintain a healthy weight: Being overweight or obese aggravates any disease. So it is important to keep your body weight perfect.
          • Taking
            • Taking medicines as prescribed: It is important to take medicines regularly and as prescribed by the physician.
            • Keeping
              • Keeping tensions, anxiety to aminimum: minimum: These will make the situation worse if you are CAD patient. So try to keep tension and anxiety away and lead a healthy life.
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Know More About Allergies

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
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Allergies - Symptoms, diagnosis and Homeopathic treatment

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Sweating While Sleeping - 9 Reasons Behind It?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Sweating While Sleeping - 9 Reasons Behind It?

Sweating during warm weather is very common, but if a person wakes up from bed soaked in sweat, it is not a pleasant feeling. It does not allow for a sound sleep, and may not always be related to warm weather.
There is no serious underlying medical issue, but it is always advisable to see a doctor to get this corrected. The following are some common reasons that could lead to night sweats.

  1. Menopause: The hot flashes that are so popularly associated with menopause is one of the main reasons for night sweats. The presenting factors (woman, age, and other symptoms) should help arrive at this diagnosis. Hormonal levels can be checked to confirm if required. Even puberty and pregnancy can cause night sweats, due to hormonal level alterations.
  2. Infections: Most infections present with fever and night sweats are very common. Tuberculosis, osteomyelitis, endocarditis, influenza and even HIV can cause night sweats and hamper a person’s sleep. Most infections cause an increase in temperature, which is worse at night.
  3. Obstructive sleep apnea: The walls of the windpipe get narrowed, and the person might have short periods where the breathing just stops. These people are three times more likely to develop night sweats.
  4. Hypoglycemia: One of the most common symptoms of low blood sugar is night sweat. When the sugar drop happens during the time the person is sleeping, it is very common for the person to wake up soaked in sweat.
  5. Cancer: For some cancers, night sweats are one of the first warning signs. These cancers include lymphoma, and presence of symptoms like unexplained weight loss, fatigue, etc. should be addressed to rule out the possibility of cancer.
  6. Side effect of medications: Antidepressants, psychiatric drugs, anti-pyretic drugs, anti-virals, steroids, anti-diabetic medications, hormones, etc. can lead to night sweats. Suspected cases of night sweats should have their medications reviewed to see if any drug is causing the night sweats.
  7. Gastro-esophageal reflux disease: GERD, as it is popularly known, can cause night sweats in addition to heartburn. They would also have other symptoms of indigestion, which will help in identifying the problem.
  8. Neurologic disorders: Stroke, neuropathy and anxiety disorders can cause night sweats and would require psychotherapy in addition to medications.
  9. Idiopathic: And despite all these possible reasons, if there is no identifiable reason, it is known as idiopathic hyperhidrosis (increased sweating). The person produces too much sweat without any known underlying cause and can even wake up at night soaked in sweat.

Management: Identifying the underlying cause is the first step in treatment. It may require hormonal corrections, changing or withdrawing the causative medications, treating associated conditions, etc., as the case may be.

1 person found this helpful

Thyroid Surgery - Why Should You Go For It?

MS - General Surgery, MBBS
General Surgeon, Delhi
Thyroid Surgery - Why Should You Go For It?

Thyroid is a small butterfly shaped gland, which  is present at the lower frontal region of the neck, right beneath the voice box. It produces hormones which regulate metabolism (the breakdown of food by the body to convert it into energy). It even plays a pivotal role in boosting organ functions as well as in helping the body to sustain heat. However, too much of hormone production by the thyroid gland might yield structural problems, for instance, growth of nodules (abnormal tissue growth) or cysts (non-cancerous sac-like structures containing fluid) and swelling. Hence, a thyroid surgery is a must once these problems occur. The surgery, administered with general anesthesia, eliminates the thyroid gland either wholly or partially.

Why do you need surgery?

  1. The presence of tumors or nodules on one’s thyroid gland is one of the reasons why one should go for the surgery. Although most of the nodules are benign, few can be pre-cancerous or cancerous too. Also, those benign nodules can spell trouble, if they expand in size, thus obstructing the throat. They can be problematic as well if they cause the thyroid gland to overproduce hormones, giving rise to a condition known as hyperthyroidism.
  2. Hyperthyroidism can be corrected through surgery. It is often an outcome of Grave’s disease, an autoimmune disorder wherein the body misidentifies the thyroid gland as a foreign body, thereby creating antibodies to combat it. The thyroid gland gets inflamed in the process, resulting in the overproduction of hormones.
  3. Another reason is the enlargement or swelling up of the thyroid gland, termed as goiter. Similar to large nodules, goiter too can clog the throat, thus interfering with one’s breathing, speaking and eating.

Types of Surgery

  1. Lobectomy: This procedure calls for partial removal of the lobes when a nodule or an inflammation affects just half of the thyroid gland.
  2. Subtotal Thyroidectomy: Here, a small proportion of the thyroid tissue is left behind even after the elimination of the thyroid gland.
  3. Total Thyroidectomy: Through this procedure, the entire thyroid gland is taken out along with the thyroid tissue.
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Does anxiety cure through medication. Or automatically? I am taking anti depressant medicine like galop plus 10.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does anxiety cure through medication. Or automatically? I am taking anti depressant medicine like galop plus 10.
Ideally, you need both medication and counseling. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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Stress And Its Effect On Sex!!

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England, UK Level 4 Certificate in Specialist Hair & Scalp Services
Dermatologist, Delhi
Stress And Its Effect On Sex!!

Stress can take a toll on your health in more ways than one; and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in a hampered sex life.

Stress

Stress and Our Libido:

By

By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. Lower quantity of sex hormones equals lower libido.

Impact

Impact of Stress on Sex-

  1. Stress

     

    1. Stress takes a toll on libido
    2. Low
      • Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
      • Stress
        • Stress can interfere with your fertility, ovulation and sperm count.
        • Stress
          • Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
          • Loss
            • Loss of intimacy
            • Being
              • Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
              • Stress
                • Stress also affects your body image negatively, thus leading to unpleasant and bad sex.
    How

    How to rejuvenate your sex life?

    1. Communicate

       

      1. Communicate your feelings:Many-a-times, Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
      2. Regular
        • Regular exercise and proper sleep:20-30 20-30 minutes of body workout or a session of yoga every day helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
        • Supplements
          • Supplements to boost your libido and energy:Taking Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
          • Set
            • Set the mood correctly:Set Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional wellbeing.
3 people found this helpful

Viral Fever - 6 Home Remedies You Must Try!

MBBS
General Physician, Mumbai
Viral Fever - 6 Home Remedies You Must Try!

Viral infections usually lead to viral fever, which is characterised by high body temperatures and body ache
Causes
The main cause of viral fever is infection. It is contagious, and it spreads from one person to another by coming in contact directly with an infected person’s body fluids.Viruses Viruses are spread when an infected person sneezes, coughs, yawns or talks. Tiny particles of viruses are sprayed into the air, and if a healthy person is close enough, he/she can get infected and may start showing symptoms of fever anywhere between 16 to 48 hours
Symptoms
Symptoms of viral fever and other critical conditions can often be similar, which makes it hard to diagnose it. Thus it is important to know the exact symptoms of viral fever. In case, you or any other member of your family, are incapacitated with high fever, look out for the following symptoms
1. Fever can be intermittent, that is, it comes and goes in intervals
2. Fever is usually accompanied with chills (feeling of coldness induced by high fever)
3. Medicines do not work effectively
4. Fever persists longer than normal
5. Severe joint pains
6. Swollen face
7. Rash

Viral feverusually usually subside on their own, and can last for more than a week. But you should remember that antibiotics do not treat viral fever. Antibiotics are meant to kill bacteria, not viruses. So taking antibiotics during viral fever is not advised since it would not cure your symptoms, only give you an unpleasant case of acidity. Instead, you can take decongestants and over-the-counter anti-fever medications. If you lose a lot of body fluids (due to vomiting or diarrhoea), you need to consume fluids that will restore lost electrolytes, such as sport drinks or Gatorade. You can also try the following home remedies:
1. Coriander tea
2. Fenugreek water
3. Dill seeds porridge
4. Dry ginger concoction
5. Rice starch
6. Tulsi leaves

Viral fever can be prevented, and you don’t need to adopt any extreme measures. You can do simple things such as
1. Regularly wash your hands
2. Abstain from going to crowded places
3. Don’t touch your nose and mouth without washing your hands
4. If you do have a cold, cover your nose or mouth with a clean hanky while sneezing, coughing or yawning

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4 Most Common Food Allergies

Diploma in Allergy and clinical Immunology, MBBS, MD - Paediatrics
Allergist/Immunologist, Kochi
4 Most Common Food Allergies

Every year, the emergency rooms at hospitals get flooded by cases of allergic reactions from food. According to a census, about 15 million Indians suffer from some kind of food allergy. The symptoms of food allergy may vary from itchy mouth to potentially fatal conditions like anaphylactic shock. Other symptoms of an allergic reaction can present themselves as difficulty in breathing, swelling of tongue, rashes and intestinal discomfort.

According

According to specialists, allergies to food can develop at any age, at any time. Hence, if you suspect a sudden allergic reaction to a food that you have consumed before without any problem, it is advised to consult your doctor.

Here

Here is a list of the most common food allergies that people suffer from frequently-

  1. MILK: Milk

     

    1. MILK: Milk is the most common food that children and infants are allergic to. Milk allergy must not be confused with lactose intolerance wherein a person faces much difficulty in digesting the sugar present in milk. The two conditions are not related. Milk allergy is the hypersensitivity reaction that happens in response to certain proteins present in milk and can be potentially deadly. Most children are seen to outgrow their allergy to milk.
    2. WHEAT: It
      • WHEAT: It is a common misconception to confuse Celiac’s disease with wheat allergy. Wheat allergy exclusively occurs due to the hypersensitivity to the protein present in wheat alone. In Celiac’s disease, it is the gluten in the food they are hypersensitive to, which is also present in rye, barley and oats.
      • SOY: Soy
        • SOY: Soy is a very common allergic food and most children seem to outgrow it by the age of 10. Most of the time, soy allergy is not too severe and the symptoms presented are mostly mild. Although, cases of anaphylaxis in reaction to soy have been reported. Soy and soy protein are very common ingredients found in food, hence it is advised to check the ingredients present before consuming it.
        • SHELLFISH: This
          • SHELLFISH: This allergy usually does not go away and you are most likely to deal with all your life. Most people who experience allergies from shellfish are most likely to be hypersensitive to both crustaceans (lobsters, shrimps and crabs) and molluscs (mussels, oysters, scallops and clams). This type of allergy can become very intense and you must even avoid the steam produced from cooking shellfish. For some people, the mere contact with shellfish can trigger an allergic reaction  
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Dry Mouth and Eyes - Complications Associated With It!

Diploma In HIV Medicine, MBBS
Allergist/Immunologist, Surat
Dry Mouth and Eyes - Complications Associated With It!

An immune system disorder distinguished by dry mouth and dry eyes is known as Sjogren’s Syndrome. It can also cause dryness in places that require moisture, such as throat, nose and skin. Sjogren’s syndrome is often linked to other diseases such as rheumatoid arthritis and lupus (disease in which the immune system destroys its own tissues and causes inflammations). Sjogren’s syndrome normally affects people over the age of 40, and it mostly affects women.

Symptoms 
Sjogren’s syndrome has mainly two symptoms, and they include:

  1. Dry eyes: You feel like there is sand in your eyes as it burns and itches
  2. Dry mouth: You have difficulty speaking or swallowing

Sometimes, you might experience other symptoms as well, such as:

  1. Joint pain, stiffness and swelling
  2. Inflamed salivary glands
  3. Dry skin or skin rashes
  4. Vaginal dryness
  5. Continuous dry coughs
  6. Sustained fatigue

Causes
The exact cause of Sjogren’s syndrome is not known, but research strongly suggests that the autoimmune disease could be caused by genetic factors; especially if the illness has been found in more than one member of the family. Also, families with members suffering from type I diabetes, lupus and autoimmune thyroid disease can cause one or more members of the family to develop Sjogren’s syndrome.

Complications
The complications of Sjogren’s syndrome include:

  1. Dental cavities: Saliva protects the teeth from harmful bacteria that cause cavities. Since your mouth is dry, you become more susceptible to develop cavities.
  2. Yeast infections: Oral thrush, an oral yeast infection, is likely to develop if you have Sjogren’s syndrome.
  3. Vision problems: Dry eyes can cause corneal ulcers, sensitivity and blurred vision.
  4. Problems in the lungs, liver or kidneys: Inflammations can lead to bronchitis or pneumonia in your lungs; may cause cirrhosis or hepatitis C in your liver; and may lead to kidney malfunctions.
  5. Lymphoma: Some people with Sjogren’s syndrome might develop lymphoma, or lymph node cancer.

Peripheral neuropathy: Another complication of this illness is peripheral neuropathy, which is a tingling, burning and numbness sensation felt in your feet and hands.

Treatment
Sjogren’s syndrome is either treated with drugs, or with surgery. Doctors may prescribe drugs to increase the production of saliva and to treat inflammations. Alternatively, surgery is done to either seal the tear ducts or insert silicon or collagen plugs to close the ducts temporarily.

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Does bio oil is good for removing stretch marks from shoulders and neck area due to instant weight gain? Or tell me the best cure for it.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Dear lybrate-user. I personally avoid using/prescribing products being advertised on TV/Magazines. Apply Contractubex gel (Win Medicare) once/twice a day. If needed, a Laser procedure can be added in near future.
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Obesity Impact on Immunity

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Obesity Impact on Immunity

As obesity is becoming a big menace in daily affair to the individual's life and in their regular affairs and in the health system. Exercise and health go hand in hand, obesity is characterised as a state of low grade chronic inflammation. Excessive caloric intake compromises the immune system's ability to fight infection. High fat diets tend to depress the immune function.

Obese people are more prone to developing infections and antibiotics and vaccines do not act as well on them. To cope with this best solution through to maintain a healthy lifestyle, cycling for half an hour, a zumba class four to five times a week and a 20 minute walk are a few options that can go a long way keep immunity strong and in check.

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Pink Lips

BHMS, DEMS
Homeopath, Pune
Pink Lips

Crush raspberries and add some aloe-vera gel with a drop of honey to get pink lips.

5 people found this helpful

Relief from Constipation Naturally

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Relief from Constipation Naturally

Constipation is emerging as a common disease of the digestive tract. Constipation can make your bowels movement irregular and as a result it is not completely emptied. Constipation can lead to many diseases by producing the toxins in the body. Constipation weakens the vital organs and lowers the immunity of the body. Appendicitis, rheumatism, arthritis, high blood pressure and cancer are a few of the diseases in which chronic constipation plays an important part. The number of motions for normal health depends from person to person.The following are some insights on understanding constipation its causes,symptoms and home remedies to relieve constipation naturally.

 

How do I treat the constipation? 

The following home remedies will treat the constipation.

Diet: The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined food such as whole grain cereals, bran, honey and lentils; green leafy vegetables, like spinach, beans, lettuce, celery, asparagus, carrot.

 

Water: drinking water regularly keeps you hydrated, relieves the constipation by cleans the system and  eliminate the poisons from the body. Normally six to eight glasses of water should be taken daily as it is essential for digesting and dissolving food nutrients so that they can be absorbed and utilized by the body.

Fruits: Generally all fruits, except banana and jack fruit, are beneficial in the treatment of constipation.

Pears are beneficial in the treatment of constipation.

Guava fruit when eaten with seeds, gives roughage to the diet and helps in the normal evacuation of the bowels.

Grapes: have also proved highly beneficial in overcoming constipation. The grapes have the cellulose; natural sugar and organic acid make them a natural laxative fruit. Not only they clean the bowel, but also tones up the stomach and intestines to relieve the chronic constipation.

Linseed: is extremely useful in difficult cases of constipation. One teaspoon of linseed with warm water should be taken at night for bulk and lubrication.

Dry fruits: Such as figs, raisins, apricots and dates.

Proper chewing: The diet alone is not enough. Food should be properly chewed-each morsel for at least 20 times.

Exercise: Simple exercises like walking, swimming strengthens the abdominal muscles and prevent the constipation.

Yoga: Certain yoga asana like bhujangasana, halasana, shalabhasana, yogamudra, dhanurasana also help to bring relief from constipation as they strengthen the abdominal and pelvic muscles and stimulate the peristaltic movement of the bowels.

2 people found this helpful

Know what Is Headache

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Know what Is Headache

Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area).

A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.

What are the causes and triggers?

The three most common causes of a primary headache are:

  • Cluster headache
  • Tension-type headache
  • Migraine

Some primary headaches can be triggered by lifestyle factors, including:

  • Alcohol, particularly red wine
  • Certain foods, such as processed meats that contain nitrates
  • Changes in sleep or lack of sleep
  • Poor posture
  • Skipped meals
  • Stress

 

Doctors focus on determining whether a headache has another cause. They also check for symptoms suggesting that a headache is caused by a serious disorder. If no cause is identified, they focus on identifying which type of a headache is present.

Tips that could help before seeking consultation:

  • Try to keep stress in check. Stay organized and prepared to minimize stressful situations. Have some fun, and don't overdo it at work.
  • Try incorporating meditation or yoga in your daily regime
  • Apply a heating pad, hot water bottle or warm compress to aching muscles. Or take a hot shower.
  • Practice good posture to ease muscle strain. While standing, keep shoulders back and head level, buttocks and abdomen pulled in. While sitting, keep your head straight and thighs parallel to the floor.

When to seek consultation?

In people with headaches, certain characteristics are cause for concern; these people should immediately seek medical consultation:

  • It occurs more frequently than usual
  • Are more severe than usual
  • Worsen or don't improve with appropriate use of over-the-counter drugs
  • Prevent you from working, sleeping or participating in normal activities
  • Headaches that cause you distress, and you would like to find treatment options that enable you to control them better
  • Tenderness at the temple (as when combing hair) or jaw pain when chewing
  • The presence of cancer or a disorder that weakens the immune system
  • Use of a drug that suppresses the immune system
  • Red eyes and halos seen around lights

 

If you are experiencing certain other symptoms like- headaches that increase in frequency or severity, headaches that begin after age 50, worsening vision, weight loss
A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalitis. Go to a hospital emergency room or your local emergency number if you have the worst headache of your life, a sudden, severe headache or a headache accompanied by: 

  • Confusion or trouble understanding speech
  • Fainting, drowsiness, confusion
  • High fever, greater than 102 f to 104 f (39 c to 40 c)
  • Numbness, weakness or paralysis on one side of your body
  • Stiff neck
  • Trouble seeing, speaking or walking
  • Nausea or vomiting (if not clearly related to the flu or a hangover)

If people with none of the above symptoms or characteristics start having headaches that are different from any they have had before or if their usual headaches become unusually severe, they should call a doctor.

Doctors can usually determine the type or cause of headaches based on the medical history, symptoms, and results of a physical examination. Depending on their other symptoms, the doctor may advise taking an analgesic or ask them to come for an evaluation.

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Exam Phobia And Weak Memory - Homeopathic Treatment For Students!

BHMS
Homeopath, Howrah
Exam Phobia And Weak Memory - Homeopathic Treatment For Students!

Exams are really tough times for most students irrespective of the level of their preparation. It is natural to get anxious before and during the exam time. Anxiety is a natural state in which people are either uneasy or fearful, depending on the situation that is making them anxious.

Generally, students suffer from anxiety and fear when exam time approaches:

  1. Forms of ailment: Depending on the medical studies conducted throughout the world, anxiety is divided into the following types: 
  2. Generalized anxiety disorder: People suffering from Generalized Anxiety Disorder usually feel nervous and anxious. They even experience fear in conducting routine tasks and worry a lot about the same. Students suffering from this anxiety tend to worry a lot during exam time even after knowing that they are fully prepared to take the exam. Usually, the sufferers here are unable to control their worrying.
  3. Phobias: Phobia refers to the feeling of excessive fear for any particular thing or object or action. Phobia clearly interferes with the normal functioning of the individual and causes the sudden flow of adrenaline through his or her body. People suffering from any kind of phobia tend to avoid the cause or reason for their fear. Students mostly suffer from social phobias when it comes to exams and their performance. 
  4. Panic disorder: Panic Disorders are characterized by quick and intense fear. People suffering from this kind of anxiety disorder are prone to experience panic attacks - the situation that involves periods of intense fear and discomfort along with rapid heartbeat, nausea, shortness of breath and dizziness. Panic Disorder causes its sufferers to develop the anxiety of having panic attacks which further increases the problem.
  5. Obsessive compulsive disorder: People suffering from Obsessive Compulsive Disorder usually feel compelled to act in a certain way which doesn't appear normal to others. The kind of obsessions people feel due to this ailment include checking if a door is locked repeatedly or washing hands again and again, and so on.

Students usually suffer from generic anxiety disorders before and during the exam. An apt amount of anxiety leads to great results as it makes the person serious about his or her goals and focus on the same.

Symptoms:
Anxiety is something that everyone suffers from at one or the other point in their life. The levels of suffering can be different from person to person. The major symptoms of anxiety are listed below: 

  1. Shortness of breath
  2. Dizziness and unsteadiness
  3. Trembling or shaking
  4. Heart palpitations
  5. Choking
  6. Sweating
  7. Numbness
  8. Hot flushes or chills
  9. Fear of going out of control
  10. Nausea and abdominal distress

Solution:
Homoeopathy provides amazing treatment in the form of drugs for anxiety and phobia. There are multiple drugs in Homoeopathy for treating anxiety, some of which are listed below. Students can go for any of them and get rid of the exam fear so that they can perform well in their exams: 

  1. Aconitum Napellus
  2. Arsenicum Album
  3. Argentum Nitricum
  4. Gelsemium
  5. Ignatia Amara
  6. Lycopodium

    If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

2 people found this helpful

I Have a headache n after taking medicine it will still remain. Please what is happening with me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I Have a headache n after taking medicine it will still remain. Please what is happening with me?
Headache occurs due to various reasons from constipation to living in ac rooms etc take pathyadi kadha 4-4 tsp and shirshuladi vati 1-1 tab avoid freeze stored food cold drink freeze water consult privetly for more details.
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My stomach is feeling burning sensation all the time and feels like Dil kacha and fever also from last 2 days I had already taken pantodac dsr and gelusil but these are not working.

DHMS (Hons.)
Homeopath, Patna
My stomach is feeling burning sensation all the time and feels like Dil kacha and fever also from last 2 days
I had a...
Hello, Lybrate user, Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Nux vom 30-6 pills thrice a day.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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This question is not for me as i'm into Sports Part-time. Does running or Cycling or swimming as a physical activity reduce the sugar level in the body drastically. This is for Diabetes people. Also, the people who are know are practicing Yoga as well.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
This question is not for me as i'm into Sports Part-time. Does running or Cycling or swimming as a physical activity ...
Monitoring blood glucose level, in diabetics and gradual increase in physical exercise ,Take medical advise before being subjected to unaccustomed exertion. C consult sos.
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I am suffering from cold for 1 week can you suggest me which medicine I can take?

DHMS (Hons.)
Homeopath, Patna
I am suffering from cold for 1 week can you suggest me which medicine I can take?
Hello, Lybrate user, •you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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