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Doctor. I often suffer with severe leg pain because I stand for 10 to 15 hours a day. Can you give me a solution for this problem.
I am 43 years old suffering frm frozen shoulder and diabetic from 10 yrs. .and is under control Is there any medication fr frozen shoulder. Aart from physiotherapy? ?
Is it good to tie a pony tail or plate the hair & ,in night should you leave hair while sleeping or plate it.
I met my wife after long ago and today we had too much sex ,almost 3or4 times in a day .Here the weather is very hot almost 40 degree usually, and now I am facing extreme joints pain and kind of fever .thank you.
She is having legs pains. If she is seating on the floor she can't get up with her own. It's not the joint pains.
I have hair under my eyes and I remove them using threading technique. Does threading of facial hair makes it grow thicker?
Hi I am 35 year old and having pain in finger tips since two week, pain in the arm also. Please advice.
Sir I am 30 years old male. Last three days I am chest pain in left side and left hand pain & shoulder pain. Yesterday I hv done ECG . But ECG is normal. But still little chest pain and heaviness in left side . My bp is 118/72. What I hv to do.
I have very less growth of mustache and beard. I am almost 25 and still I am looking like a kid. Kindly help me with a treatment which I can undergo to get it right.
What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.
A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2
Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.
Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.
What causes muscle knots?
The most common causes of muscle knots are:
1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly