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Dr. Vineet Kumar Singh Arya

Ayurveda, Banglore

300 at clinic
Dr. Vineet Kumar Singh Arya Ayurveda, Banglore
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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300 at clinic
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Iam 20ages of age. I have scars on my face which was occurred due to pimples how to get rid of it.

MBBS
General Physician, Faridabad
Iam 20ages of age. I have scars on my face which was occurred due to pimples how to get rid of it.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My daughters age 10+, her period is not start now, we want her weight gain before starting her period.

MSc
Dietitian/Nutritionist, Chandigarh
My daughters age 10+, her period is not start now, we want her weight gain before starting her period.
General instructions •Take meals in frequent intervals (ie every 2-3 hours) •Do not skip the meals •Take munakka, makhana, khajoor, anjeer, chuhara, nuts with milk •Take compulsory milk and milk products like yogurt, shakes, smoothies, sweet lassi, paneer, khoya etc. •Add soya flour, chana flour in your wheat flour chapatti. * take protien rich foods likes - paneer, soya, kala chaana, besan, egg, lobia. Some weight gaining snacks are: •Paneer tikka •Soya chaap •Tofu sandwich •Green mung sprouted sandwich •Paneer vegetable tikki •Cheeku shake, banana shake, anjeer shake.
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Hello sir I am 17 years old my weight is 94 kg I want to loose weight height is 5'5 or 5'6.

BHMS
Homeopath, Howrah
Hello sir I am 17 years old my weight is 94 kg I want to loose weight height is 5'5 or 5'6.
Exercise is the only way to reduce weight, walking, running, yoga, cycling helps a lot. Avoid eating fatty, oily food. Take more fibrous diet, less carbohydrates. Take boiled vegetables in diet. Drink lots of water. Medicines will help temporarily.
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I want to increase weight my age is 23 years and weight is 40kg and height is 5.2inch. Please suggest.

BHMS
Homeopath, Faridabad
I want to increase weight my age is 23 years and weight is 40kg and height is 5.2inch. Please suggest.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I had sex in past few years occasionally so I want to know my vagina tightness loose will know my husband.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Vagina is elastic enough to accommodate even a child during childbirth. Vagina returns to its original relaxed state soon. To improve the firmness of vagina, kegal exercises can be used. This kegal exercises strengthen the pelvic area and therefore improving vagina tightness. Take care.
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I want to ask about my cousin. He' s 8 years old. 2 weeks ago he was feeling unconscious and lazy, we took him to sir gangaram hospital, delhi. Their doctors said he might be suffering from meningitis and later they discovered that it was a blood clot. A fluid in the brain was getting collected beacause of which swelling was their in the brain. And for that they did a operation making a hole and taking out some quantity of fluid, and bone from the back, lower part was also cut for some reason. When this child was born he suffered from jaundice because of which his whole blood was changed and because of that he suffered from a problem of listening so a machine was fitted in the brain so that he could hear and speak. And now because of a machine is fitted in the brain, doctors can not do his MRI. He is on ventilator from the first day. There is movement of his right hand, leg and eyes(but don' t know if he is able to see or not) but no left side movement. Doctors are saying his left side is paralyzed. Yesterday another minor operation was done in which now the ventilators air is being given through trachea. If you want I can give you the reports before the operation and after the operation if you want Please tell us what to do

MPTh/MPT
Physiotherapist,
First of all operation not supposed to be done for blood clot. Machine fitted on right side or left side of the brain? kindly send me the detailed reports. Kindly consult neuro physiotherapist and audiologist also. This will help you in this case.
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I'm 17 yr old girl, My skin is getting Tanned and I'm losing my body weight

DUSM
Unani,
I'm 17 yr old girl, My skin is getting Tanned and I'm losing my body weight
Use a sunscreen with high SPF when using a lemon remedy because the acidic nature of the juice can make the skin sensitive to the UV rays of the sun. the most effective homemade face masks for sun tan removal that uses the goodness of cucumber and lemon ? two perfect natural bleaching agents. Lemon juice is a rich source of vitamin C and citric acid, both of which help in lightening skin tone and is the natural solution to the question of how to maintain clear skin. Vitamin C is a powerful antioxidant that neutralizes the damage caused be free radicals and helps in lightening tan. For Weight gain Individuals who are recovering from eating disorders may also be interested in learning how to gain weight a healthy way.Natural peanut butter is packed with protein and fats, making it a great choice for people trying to gain weight the healthy way. One tablespoon contains around 100 calories and has 4 grams of protein. Real peanut butter is also high in folate, magnesium, vitamin E. Cheese is one of food. And for good reason, you can add cheese into almost any dish. It has all the nutritional benefits of milk products, but most cheeses are high in fat, making it a good product to have if you are trying to gain weight.
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Lots of burning inside my belly. If I eat food then only I need to go to latrine, consuming water also produces gas. Eating rice also produces burn inside. Gas form a lot. It feels like hot water is circling around my belly and it pains. please help me plzz what medicines can I take. What I should eat. please help.

MS - General Surgery, MBBS
General Surgeon, Delhi
Lots of burning inside my belly. If I eat food then only I need to go to latrine, consuming water also produces gas. ...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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What is the the way to control hair fall. And way to grow new hair where no hair is present. And removal of dark circles.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What is the the way to control hair fall. And way to grow new hair where no hair is present. And removal of dark circ...
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I am sick because I have fever and headache and I have did not do a any treatment on any hospital just taken a one medicine disprin 100mg.

MBBS
General Physician,
I am sick because I have fever and headache and I have did not do a any treatment on any hospital just taken a one me...
You may be having viral infection or viral fever do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. In the mean time you can have a tablet paracetamol or calpol.
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Im feeling illness. I'm having diet also properly. Weakness is there from 2 years. I'm feeling like my hands are falling down. What is the reason for that.

BHMS
Homeopath, Raebareli
Im feeling illness. I'm having diet also properly. Weakness is there from 2 years. I'm feeling like my hands are fall...
Please do your blood pressure and hb% check. If you are a computer savvy - limit the time of being online. Go for a walk/visit your friends home take milk daily one glass and a glass of mixed fruit juice daily. Continue treatment.
3 people found this helpful
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What is migraine? Whenever I feel headache that becomes irresistible and uncontrolled until I would take any painkiller specially combiflam. If I ignore it for some time, the feeling of nausea and vomiting added. Is it in a symptom of migraine?

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura
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I have a dark patches on my face and also my face is very dry what can I do for that? I'm male.

BHMS
Homeopath, Faridabad
I have a dark patches on my face and also my face is very dry what can I do for that? I'm male.
Take sulphur 30/ 5 drops daily morning empty stomach and nux vom 30 / 5drops daily night at bed time, apply topi berbeis on face, revert after 1 week.
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I am doing job 10 hour and I sleeping 8 hours approximately then also I am feeling very weak and tired.

BAMS
Ayurveda, Ludhiana
Start doing pranayam daily and drink plenty of water.Take ashavgandha powder 1 tsp with milk. Do.brisk walking daily.
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I am 18 years. I always wanted to do yoga but I'll stop in the middle. I should do it continuously tell me what to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Any exercise or fitness routine should not be stopped totally. Always try to follow a routine that you can comply too, enjoy and sustain for life. At least try to manage it thrice a week.
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Sir, How can I reduce my belly fat? And Dark circle please suggest me some medicine.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Sir, How can I reduce my belly fat? And Dark circle please suggest me some medicine.
Drink 2 to 3 liters of water daily. Do abdominal exercises for at least 30 minutes a day with this go for a walk for at least 45 minutes to 1 hour a day. Take green leafy vegetables, vegetables, fruits, whole grains, cereals, pulses in your daily routine. They are rich in fiber, energy and protein. Try to take juice, buttermilk or a fruit in your mid meal that is between 10 a. M. To 11 a. M. Take dinner 2 hours before going to bed. Nuts like avocado, almonds can be taken. Vegetables like beans, cucumbers, tomatoes can be used. Fruits like cherries, apples, pineapple can be used. Apply almond oil or vitamin e oil on your dark circles at night time before going to bed and leave it overnight and wash it in the morning. This should be done for few days.
15 people found this helpful
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Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have black dots as well as pimples. I used facewash but no result. What I do sir.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have black dots as well as pimples. I used facewash but no result. What I do sir.
Dear user, drink plenty of water wash your face twice or thrice a day with cold water keep your bowel clear. Take kali brom 30 twice a day for 10 days.
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Hello, me worried about my weight is 85 kg and my height is 5'5" Inch. please give me appropriate solution. M working so always time problem. Always feeling too much tired.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello, me worried about my weight  is 85 kg and my height is 5'5" Inch. please give me appropriate solution. M workin...
Hi, thanks for the query. When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. This will help maintain energy levels. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise whenever possible. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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