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Dr. varun goel

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, yamuna nagarr

10 Years Experience  ·  250 at clinic
Dr. varun goel Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, yamuna nagarr
10 Years Experience  ·  250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. varun goel
He has helped numerous patients in his 10 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. varun goel on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in yamuna nagarr and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - A N Magadh Medical College, Gaya - 2007

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I am 25yrs old. I have back pain for last 2 months. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello doctor I have more laziness to do any work because my body and my mind did not give me company to do. I always think to sleep. I am 26 years old and my height is 5.8. My weight is 80 kg now. I had surgery for my baby birth 6 months ago. What I do for losing my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor I have more laziness to do any work because my body and my mind did not give me company to do. I always ...
To lose weight post surgery start with brisk walking for 45 minutes. Eat plain and simple home made food. Reduce intake of oil and ghee. Take green tea many times a day.
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I have male pattern baldness(Androgenic alopecia). I have consulted many doctors previously and all they suggested was minoxodil solution and ketoconazole shampoo to contain the hairfall. I have tried them but I am still loosing hair. Is there a way to completely stop hair loss and advancing hairline/hair volume growth. Thanks a lot!!

CCH (Wa.,DC), BHMS
Homeopath,
AGA is a genetic condition. The rate of hair fall as well as dandruff can be slowed down to much extent. But it takes time to control.You will need proper constitutional homeopathic treatment. Thanks
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Sir. I am suffer from hair fall and white hair. Tell me how am I prevent them. And also give the solution.

BHMS
Homeopath, Sindhudurg
Sir. I am suffer from hair fall and white hair. Tell me how am I prevent them. And also give the solution.
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.
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Sir l had problem of night fall. How should control it precautions for it. Please reply me I am 20 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir l had problem of night fall. How should control it precautions for it. Please reply me I am 20 years old.
Do not worry dear its not a disease. these are the accumulated sperms that comes out naturally.. Take 1 tsf ashwgandha churna twice a day with milk./ 1 month.. Walk a mile after taking dinner. Always sleep in left lateral position. Avoid excessive intake of water before going to bed. Revert back after 15 days for further management.
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What is the side effects of smoking daily? please tell me the process of reducing tummy at home?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
What is the side effects of smoking daily? please tell me the process of reducing tummy at home?
Sir smoking effects all the body parts, specially lungs. Add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night and avoid spicy junk fry foods and do 30mints of exercise in the day avoid excess salt too.
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I am 25 year male and I am working in Software company. So I am suffering from Back pain. What I have to do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 25 year male and I am working in Software company.
So I am suffering from Back pain.
What I have to do?
Hello, send me you all investigation reports if available. Follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I broke my collar bone 3 years back. Now I am doing gym since last 1 year but now I see problem in my left shoulder joint. Can you please recommend me some injection which can help me in recovering fast. And also tell some injection which can increase my strength.

BHMS
Homeopath, Faridabad
I broke my collar bone 3 years back.
Now I am doing gym since last 1 year but now I see problem in my left shoulder j...
Hi, homoeopathic medicines can help you in relieving the symptoms, but get x-ray done to know the exact cause of your problem. Take hypericum 30 and arnica 200 - both 2 times a day daily. Physiotherapy would also help you along with these medication.
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I am unable sleep properly at nights I feel too much tiredness and laziness whole day. Kindly tell me the best solution to get rid of it. It disturbs my studies a lot as well my daily routine has now become too much worse. Is that I have insomnia disease due to which I am unable to sleep at nights.

BHMS
Homeopath, Faridabad
I am unable sleep properly at nights I feel too much tiredness and laziness whole day. Kindly tell me the best soluti...
Hello, take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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I am 28 years old. From last 2 years my right sided tooth is being pained seldom which remains weeks. I am also being pained by same sided neck and eye. I want to know the problem and solution.

MDS
Dentist, Sangli
I am 28 years old. From last 2 years my right sided tooth is being pained seldom which remains weeks. I am also being...
Pain from teeth may be radiating to neck, eyes. You must get root canal treatment of painfull tooth immediately.
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C.S.C, D.C.H, M.B.B.S
General Physician,
7 mistakes you don't do for your health

You have been trying to do everything right for a healthy living.
But have you thought about the possible diet mistakes you might be
Making? here's my list.

1. Eat while you eat! do not mix any activity with your meal.
Though multitasking is the requirement of the times it is not a
Wise thing according to experts. When you are doing some task your
Brain concentrates more on the task and never feels satisfied. This
Would cause you to overeat if not then but later on.

2. Its ok to buy frozen vegetables if you generally compromise on
The diet part after work. Wilted" fresh" vegetables are worse than
Frozen ones which retain all their nutrients as they get frozen
Right after their harvest. So a pack of veggies are great for an on
The go salad or a quick microwave boiled veggie snack.

3. Salads are healthy as far as all the ingredients are healthy.
Yes, I mean it. All those you add in a salad should be vegetables
(except potato), olive oil, eggs and vinegar and no crispies,
Cheese and meat. Add all the pigmented vegetables and some low fat
Sugarless dressings.

4. Diet sodas are not perfect as they sound. You drink more of them
As you know what you are drinking are diet sodas which contain less
Calories. And its tricky that the sodium in these can make you go
Thirsty wanting to drink more. And your brain mistakes thirst for
Hunger!

5. Not drinking milk is another mistake you commit. Thinking that
Milk would make you fat you have less of it. If you are worried
About your gross flab, have non fat milk.

6. While junk foods are something you can't resist snack bars make
You guilty again. Its better to have a boiled egg or a scoop of
Peanut butter instead of reaching for a supposedly nutritious snack
Bar.

7. Sleep is important too. A tiring day and a sleeplessness night
Tempt you to an" all that you can eat" menu. So sleep as much as
You need until you are fully awake and fresh.
Consult me for any doubts.
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I had holes on my face because of pimples. How can I have clear skin.

BHMS
Homeopath,
I had holes on my face because of pimples. How can I have clear skin.
Avoid fast and fatty food plenty of water intake is necessary don't apply allopathic ointment as it leaves deep marks regular homoeo med helps can b suggested on private ques.
9 people found this helpful
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My wife having problem infection problem in vagina (outside) a kind of red red dots all over and a high itching sensation with pain if its being touched. This problem is from one year. Already being consulted two gyno doctors. But to no avail. Problem is in control if medicine is taken. Otherwise it again be same.. Kindly suggest what can be done.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello it can be some allergic reaction to chemicals or raised blood sugar levels or urine infection. You can consult a dermatologist also for her.
1 person found this helpful
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I am 18 years old and I wanna know weather I can increase my height further. I exercise 4 times a week and have normal diets with 2 eggs a day and 2 glasses of milk.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- c. B. - 0/4 three times a day for one week. Revert back after one week with feedback. I have to give another homoeopathic medicine for the same.
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I am 21 year old female. I had bleeding when during workouts in gym. I have to reduce by weight. What should I have to do?

Vaidya Visharad
Ayurveda, Narnaul
I am 21 year old female. I had bleeding when during workouts in gym. I have to reduce by weight. What should I have t...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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I have pimples dark spot how to get the best way to get rid of pimples dark spot any best product.

MBBS
General Physician, Faridabad
I have pimples dark spot how to get the best way to get rid of pimples dark spot any best product.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My name is sami, I am suffering from bronchial asthma on humid climate and I do not want to take inhaler please suggest me what to do.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
My name is sami, I am suffering from bronchial asthma on humid climate and I do not want to take inhaler please sugge...
Why are you scared of inhalers. These are the best mode of treatment for asthma. Otherwise you will have to take oral bronchodilators and anti-inflammatory drugs and anti allergic drugs to control it. But oral drugs have much more side effects.
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Sir I suffering from dental pain. Can I know what are the remedies to stop my dental problems. Since I am suffering from so many days.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Sir I suffering from dental pain. Can I know what are the remedies to stop my dental problems. Since I am suffering f...
Hi, pain can be due to some conditions like dry mouth, gum disease, caries in tooth and fracture of tooth. You need to be investigated properly to rule out the cause of pain. For temporary relief from pain you can take ketorol dt 2 tabs dissolved in half cup of water. You can chew a clove also.
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I am 21 Years old I have PCOD prblm and three month no mc and unwanted hair on face so plse what I do the regular periods?

MD - Homeopathy, BHMS
Homeopath, Thane
I am 21 Years old I have PCOD prblm and three month no mc and unwanted hair on face so plse what I do the regular per...
Hello lybrate user. Pcod is nowadays very common in female. Its a hormonal disbalance problem. You r having amennorhoea since 3 months. As well as unwanted hair growth which r classical presentation on this disease. I would like to suggest for homeopathic treatment. You will b benefited for sure. As you r too young n your response towards medicine will b wonderful.
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I am 18 year age my face is oil face is and my face is black please give me tablet or creams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year age my face is oil face is and my face is black please give me tablet or creams.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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