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Dr. Vandana Bhandula

Gynaecologist,

Dr. Vandana Bhandula Gynaecologist,
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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8 Warning Signs for Silent Domestic Abuse Victims

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
8 Warning Signs for Silent Domestic Abuse Victims

As much as we would like to ignore it, domestic abuse is a very common problem. Not every woman has the strength to fight against it and confide in someone. As a friend, it is your duty to look out for them. You don’t have to be an expert in psychology to know the warning signs of domestic violence. Here are 8 such warning signs.

  1. She is quiet when he is around: If your friend is normally jovial and suddenly becomes quiet the moment her partner is around, don’t overlook the change. She may be scared of saying something that might upset him and start a fight.
  2. She allows herself to be put down: In almost all cases of domestic violence, the woman is made to feel guilty about everything. This becomes habit and she loses her will to fight back. If you notice you’re friend allowing her partner to walk over her and put her down, she may be facing abuse at home.
  3. She withdraws from friends and family: Social withdrawal is another major sign of domestic violence. There may be a number of reasons for this; he is too possessive of her, she is injured and scared of letting people see her injuries etc.
  4. Unexplained injuries: Making an excuse that walking into a door caused a black eye isn’t only a scene from the movies. If your friend suddenly starts wearing inappropriate clothes such as long sleeved tops in summer, she may be a victim of domestic abuse. Look out for such excuses and injuries.
  5. Plans that are frequently cancelled at the last moment: Victims of domestic abuse often make plans, but never keep them. This could be because their partner does not like them going out without them or because she is injured and doesn’t want you to see her injuries.
  6. She has casually mentioned violent behavior, but dismissed it lightly: Casually mentioning violent behavior at home could be your friend’s way of trying to tell you that something is wrong. We fear being judged and hence it is sometimes very difficult to speak openly about facing domestic abuse. If you feel a friend is being domestically abused, encourage her to share her problems with you.
  7. Her finances and personal choices are not controlled by her: Domestic abuse victims usually have most of their lives controlled by their partners. This includes finances, choice of clothing, social attendance etc.
  8. The children seem nervous and frequently upset: Children may not say much, but notice a lot. Even if they are not abused, seeing their mother hurt can affect a child and make them moody, withdrawn and upset.
4759 people found this helpful

My wife is trying to get conceive and she is 27 years old. Is taking folic acid tablet good and is it recommendable even taking without doctors prescription.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is trying to get conceive and she is 27 years old. Is taking folic acid tablet good and is it recommendable e...
folic acid tablets are harmless tonic which help build blood and don't hamper the chances of getting pregnant
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Hi I am having some white patches near vagina and anus area. It was at first only kne but mow two large. Lot of itching does not let me sit or sleep properly. I am not sexually active. I am worried what ut could be? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate User, please do wash your vaginal area with Luke warm salted water.Use V wash for vaginal wash . Please do a deworming with albendesole.
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I had mtp in 20 days of pregnancy after that my bleeding was not stopping till 1 month I bleed for which I took trenaxa now my bleeding is stopped but there is some brown color fluid coming out means 1-3 drops in a day and sometimes I feel mild stomachache .My ultrasound and CBC report is normal Which I have earlier shown to my doctor .Can you please help me out with this I am scared of if it is associated with cancer and why it's not stopping. If it could be an infectious condition please tell me some medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had mtp in 20 days of pregnancy after that my bleeding was not stopping till 1 month I bleed for which I took trena...
Yes if it's not yet infected it will. It seems that some tiny piece is retained and it may not be visible on ultrasound. Get a minor opd procedure called Mr. means menstrual regulation with a special plastic syringe fitted with a plastic tiny pipe to suck out scum collected, blood, pus and pieces. Procedures takes less than five minutes with no anesthesia but women do feel awkward. Consult with the doctor who gave you medicines for mtp. Infection and bleeding are two complications after abortion responsible for bad health, anemia, infertility in women. Better correct yourself now and take care of reproductive health in future.
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10 Food Items You Must Eat Everyday for Healthy Skin

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
10 Food Items You Must Eat Everyday for Healthy Skin

You may have preferences when it comes to which skin care products you want to use on your skin, but the actual nourishment is received from within. Hence it is very important to eat healthy food in order to keep your skin healthy. Although it is not possible to maintain the 'healthy' food notion every day, here are some food items which you must eat regularly to maintain healthy skin:

1. Olive oil:
Olive oil is one of the healthiest oils you can use in your everyday meals. This is because almost 75% of the fat in olive oil is monounsaturated fatty acids. It also contains antioxidant polyphenols which help to keep the skin healthy. Olive oil also plays a major role in controlling signs of aging. If you consume olive oil regularly for at least a few weeks, you will suffer from 31% less signs of aging.

2. Tomatoes:
When consumed with olive oils for a few weeks, tomatoes provide almost 33% more protection against suffering from sunburns. This is because tomatoes contain the antioxidant lycopene which helps in improving the natural SPF of the skin.

3. Dark Chocolate:
In spite of the common belief that it is a weight gaining food, dark chocolate is actually very beneficial to the skin. It contains a compound called "cocoa flavanols" which hydrate skin and also improve blood circulation in the body.

4. Green Tea:
Green tea has an antioxidant called EGCG which improves blood circulation and oxygen flow in the body, while delivering vital nutrients to the skin which is required for its health. Green tea makes the skin more elastic and smooth, softer and supple. It also reduces sun damage by a quarter.

5. Water:
Water is very important for the skin to remain hydrated. Drinking enough water everyday makes the skin appear plumper and less wrinkled.

6. Coffee:
Regular consumption of coffee reduces the risk of non-melanoma skin cancer by 11%. If you drink 6 cups of coffee every day, it reduces the risk by 30%, but it causes other health problems; hence is not advised.

7. Carrots:
Carrots contain "carotenoid" which gives a natural glow to the skin. Carotenoid provides more yellow tones to skin giving it a healthier look.

8. Pomegranate:
Pomegranate has the most antioxidant content amongst fruits. It has an inflammation fighting antioxidant which helps in fighting aging signs.

9. Sunflower seeds:
Sunflower seeds are full of Vitamin E which makes the skin supple and helps to protect the skin from the Sun.

10. Beetroot:
This red root is loaded with Vitamin A, potassium, sodium, calcium, magnesium and Vitamin E. It has skin clearing properties, and is essential for healthy skin and epidermal healing. It acts as an all-round body cleanser. It also helps eliminate toxins and lowers cholesterol level. If you wish to discuss about any specific problem, you can consult a Dermatologist.

3328 people found this helpful

If parents are O+ whether there is any chance baby can be O-. Required suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
If parents are O+ whether there is any chance baby can be O-. Required suggestion.
If your genetic type is ++ or +-, your blood type will be Rh positive. Only if your genetic type is — will you be Rh negative. This means that if both parents have Rh+ blood with the +- genes, they could have children who are ++, +-, or –. In other words, their children could be either Rh positive or Rh negative. Children who are Rh negative can have parents who are either Rh positive or Rh negative.In the very simplest terms, you inherit a positive or a negative Rh type from each parent. So, you could wind up with two positives, two negatives or a positive-negative mix. The positive gene dominates, so a positive-negative combination will result in a positive type as well as having two positives. Only two negatives will produce a child with a negative type.
1 person found this helpful
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
1 person found this helpful
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Is ssg or hsg test is painful? Doctor has recommend for ssg test. I am very anxious about that. I am trying to conceive for 6 months but there is no result yet. My periods are regular . All medical tests and husband's semen test is okk. Is any kind of anesthesia is done for this test. ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is ssg or hsg test is painful? Doctor has recommend for ssg test. I am very anxious about that. I am trying to concei...
In anxious women some sedatives like i/v calmpose injections are given or a short anesthesia. The test is not painful, rather an awake woman tells us about shoulder pain when dye is injected (good positive sign) but we take no chances as an anxious woman can move while doing the test. It takes less than 5 minutes to inject the dye through mouth of uterus with the help of a tiny but special pipe & radiologist clicks pictures from abdomen to see the dribbling dye if tubes are open. Good luck.
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I got married 10 years back still we don't have child, what to do, my wife is heavy, 85 kgs, and my weight is 60. My wife has asthma also, and take 100 MG capsules daily, will she be able to conceive.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I got married 10 years back still we don't have child, what to do, my wife is heavy, 85 kgs, and my weight is 60. My ...
Asthma has no elation with infertility. But she has to reduce weight first. Secondly, both of you should go for fertility check up by doctor to diagnose the cause and get that cause treated.
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My friend 35, abdominal mymectomy done. 1st period came in usual time, ie, 30 days, but 2nd time even after 45 days, just a drop came. Why is it? When it will be normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My friend 35, abdominal mymectomy done. 1st period came in usual time, ie, 30 days, but 2nd time even after 45 days, ...
I would advice her to maintain a menstrual calender for the next 6 months. In all likelihood it will become regular. However if she has had unprotected intercourse this month I would also advice her to get a urine pregnancy test done.
2 people found this helpful
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Sir. Doctor confirmed me that my wife is pregnant for 6 weeks 6 days And after doing two ultrasound scans doctor is saying that baby has heartbeat but growth is not as expected. Even baby has 6 weeks6 days growth is like 6 weeks 3 days. Is there any thing to worry please suggest me.

BHMS
Homeopath, Chennai
Sir. Doctor confirmed me that my wife is pregnant for 6 weeks 6 days
And after doing two ultrasound scans doctor is s...
As per their caccusation it is only 3 delayed days. Don't worry much about it and make u r wife get panic. The growth of the fetus will increase gradually.
1 person found this helpful
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My age is 28 years .I have been on contraceptive pill named dronis 30, (dropirenone and ethinyloestradiol)for 1 year after that my blood sugar level incrased a lot (140 on empty stomac). Now I want to get pregnant soon. Is it possible i will have increased thyroid also after taking the pill

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The pills are not responsible for sugar and thyroid problems. Most likely, these are coincidental. First control your thyroid and sugar before planning pregnancy, otherwise there may be difficulty during pregnancy. But controlled sugar and controlled thyroid are relatively safe for pregnancy. Al the best.
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My HCG values are 335.70. I need to know I am pregnant or not. I have tested thought KIT also. BUt found one dark pink and one faint line. So not sure what actually it is. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My HCG values are 335.70. I need to know  I am pregnant or not. I have tested thought KIT also. BUt found one dark pi...
You are pregnant for sure, remember hcg is pregnancy hormone, can be detected in blood as soon as conception occurs but when level exceeds 1000, that is after 3-4 days of skipped date, hormone comes out through urine and sensitive lines pick it up to show as 2 lines, faint line means early pregnancy. Do urine kit test after a week if you need reassurance, you will see 2 lines, well formed.
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Some tips from Ayurveda -1

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some tips from Ayurveda -1
  1. Indigestion : Take one spoon Harde Powder with water in morning and bed time.
    Diarrhoea : take one spoon dry ginger powder with buttermilk every two hours and stop to intake any food for some time. You can add Cumin(jira) powder in it too.
    Insomnia : In sleep problem take one spoon Piparimool ( Root of Long pepper) with buffalo milk at bed time.
    Acidity : In this problem have to take two grams of Amla powder empty stomach with water in morning and two grams at bed time with water. Avoid Oily, Spicy, stale and fermented food like pickles too.

 

My mother is 51 years of age. She is having a continuous period from 24 Oct periods flow are very heavy dark blood red and heavy blood clots. Please help for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My mother is 51 years of age. She is having a continuous period from 24 Oct periods flow are very heavy dark blood re...
Hello lybrate-user when your mothers menopause occur or her periods were still regularly occurring, please give me some more details n there r good medicines for that you can opt that. U can ask for further assistance.
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I am 14 weeks pregnant and have started to get eruptions on my face. They subside after 4-5 days but leave horrible black marks. What can I do for the pimples and the marks?

BHMS
Homeopath, Raebareli
I am 14 weeks pregnant and have started to get eruptions on my face. They subside after 4-5 days but leave horrible b...
It is due to the ever growing problem of Acne and pimples that lead to the flooding of creams, lotions and face washes in the market to heal and cure Acne and pimples. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation.
1 person found this helpful
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Hi, We do not want any family planning now. So what is the best option for contraceptive tablets. What about the one tablet in a month. Bcoz daily tablets is not possible to remember. Kindly suggest the best tablets and its pros and con.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, We do not want any family planning now. So what is the best option for contraceptive tablets. What about the one ...
Best contraceptive is oral contraceptive pills like novelon, to be taken for 21 days in a month. If has maximum efficacy. If you do not want to take any tablets then copper t is the next best option for u, once you put it and forget it. No need to take tablets every day. There is no such pill that is once in a month. Injection dmpa is there once in 3 months, but it causes lots of irregular menses.
1 person found this helpful
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