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Management of Abortion
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Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
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Medical Termination Of Pregnancy (Mtp) Procedure
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Eating right kind of food can make your irritable menstruation days easier. It also helps in reducing stress level, cramps and managing mood swings.
Here’s how you must mind your food.
1. Dairy products and red meat: Dairy products like cheese, yoghurt and milk and red meat contain arachidonic acids which elevate cramps during your periods.
2. Fats, Trans fat and fried food: High intake of fatty, trans fatty and fried food leads to bloating and breast tenderness and increased estrogen levels which causes cramps. It’s better not to consume fats for few days.
3. Processed food and salt: Processed food contains lot of sodium. It should be avoided as it causes bloating and heavy feeling which makes the pain all the more unbearable.
4. Sugar-rich food: Sugar no doubt gives instant energy but taking excessive sugar during these days can bring fluctuation in blood sugar levels which results in stress and mood swings.
5. Alcohol: It’s important to stop taking alcohol during menstruation. But if you happen to drink at all, try to balance it out by drinking a lot of water.
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Hello! Hi. As per doctor ajay's instruction we did an urine pregnancy test for my friend with sugar. initially the sugar get settled down in 1st min. And within a period of 7-8 min it gets dissolved completely. Wat does it mean?
I have a sex with my boyfriend so after marriage did my husband get to know about my sex by seeing my vagina.
I am 38 year old my 2 ivf cycle fail and going for 3rd cycle with egg donor but during follicular study I come to know that I am having multiple cervical nabothian cyst seen should I must discontinue this cycle or there is some medicine for nabothian cyst or if continue with cycle no problem for pregnancy please advise.
Am 7th Month pregnant, baby moves every 10 to 15 min very lastly in womb. After stop the moving iam having a littlebit pain in stomach. Please guide us in this regard.
I am 24 years old unmarried girl but I have notice some milky substance from my breast. So I am very much worried about it. Please help me.
Hi, I am 32 years old and getting married in 2 months what is the best precaution for family planing?
I have pain in my left breast but not always when I push it I feel pain I leave breast feeding from one year. Tell me is this symptom of breast cancer please tell me what am I do.
We had had sex 10 days before without protection but I did not came into her. And after 2 days we again did the same but I ejaculated in her. After 2 hours she taken an I pill. For more safety she again taken an ipill very next day. Today also we had sex n I came into her because of torn condom. She again took an ipill after 4 hours. Till date there is no withdrawal bleeding. Her menstrual date is 17-18 of month. Please suggest what are the chances of getting pregnant. What if she is not having her coming period. What if she becomes pregnant. Also her belly is more expanding. We r having sex since last 1 month. Is this the reason behind this if not what could it be.
If my periods are irregular and I'm taking tablets to keep my periods in control, then is it viable for me to use "Saheli - the non hormonal pill" as a birth control measure?
Sir/madam I am 38 years old. I didn't get married due to my family problems not by any health issues and no idea to get marriage, I am mentally fine my family takes a good care of me. Do I get any health issues in future sir/madam because I didn't get married! If any than what is the precautions.
How safe is usage of birth control pills? What if I miss it for a couple of days? Do I need to take it regularly, or can I start using it just a couple of days prior to sex (in case it is infrequent)? Is there another contraception method for infrequent sex, other than condoms, given that I trust the partner?
I m 26 year old woman. I have a 2 years old child. I m having a lot of weakness. And my bp gets low what can I do for this?
Hello I am 31 years old I delivered a baby 2 years ago n was having gestational diabetes during pregnancy. After delivery it was gone but wht precautions should b taken not to get the diabetes in future.
A number of health problems are rooted in mental instability. Frequent bouts of anger and frustration can lead to stress and related problems. One of the most efficient ways of dealing with this instability and stress is meditation.
Vipasana is an ancient meditative technique that promises to allow a person to see the true nature of things. In Buddhist tradition, it literally translates to insight to the true reality of nature namely impermanence, suffering and the realization of non self. It focuses on self observation and the connection between mind and body and aims to eradicate mental impurities.
Vipasana meditation can be broken down into four stages.
Discovering Vitakka and Vicara: The first stage of Vipasana explores the connection between body and mind. This is done by concentrating on inhaling and exhaling and the feeling of air passing over the skin in front of the nose. Vitakka and vicara refer to the concentration and thought required to feel the connection between mind and body.
Disappearance of Vitakka and Vicara: In the second stage, the connection between mind and body is felt effortlessly. Thus, in this stage both vitakka and vicara fade away. This is known as anapana meditation and helps develop control over the mind.
Happiness: When a person reaches the third stage of vipasana, he stops focusing on emotions like pity, sadness, exuberance and only feels happiness. This frees the mind of negativity and hence purifies it.
Equanimity: The fourth and final stage is characterized by mindfulness and leads to clarity. At this stage, a person feels the desire for freedom and understands nature to be ever changing.
Vipasana is taught at a ten day residential program. Here, participants must adhere to a code of discipline that includes absolute silence and abstaining from any form of communication, sexual activity and substance abuse. Participants are taught the basics of the meditation technique and how to practice it but to benefit fully from it, regular meditation is necessary. Advanced vipasana students may attend 20, 30, 45 and 60 day courses to practice vipasana. An introduction to vipasana is also given to children in the form of short 3 day courses.
Ultimately, vipasana enables the practitioner to experience peace and harmony within oneself and with the rest of the world. It frees the mind from craving and hence also helps people abstain from social evils like stealing and killing. Thus, vipasana has the capacity to change minds and character and helps practitioners lead fulfilling, healthy lives.
A boil is a localized infection in the skin that begins as a reddened, tender area. Over time, the area becomes firm, hard, and increasingly tender. Eventually, the center of the boil softens and becomes filled with infection-fighting white blood cells from the bloodstream to eradicate the infection. This collection of white blood cells, bacteria, and proteins is known as pus. Finally, the pus "forms a head," which can be surgically opened or may spontaneously drain out through the surface of the skin. Pus enclosed within tissue is referred to as an abscess. A boil is also referred to as a skin abscess. Boils can occur anywhere on the body, including the trunk, extremities, buttocks, groin, or other areas. Self medication can prove hazardous as it may spread infection.