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Dr. Tanzim Qamar

Gynaecologist,

Dr. Tanzim Qamar Gynaecologist,
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tanzim Qamar
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have irregular periods. What shall I take care of? what items shall I exclude from my regular diet?

M.P.H, B.H.M.S
Homeopath,
Check your thyroid. If ok, ultrasound uterus./hormonal study. Depends on result diet changes slightly. Kindly let us know with your result.
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Hi, I've been using diane 35 for two months. I'm on my 7 day break. During this interval I haven't got any bleeding yet. Am I still protected? Or extra precaution is needed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mohali
Hi, I've been using diane 35 for two months. I'm on my 7 day break. During this interval I haven't got any bleeding y...
If you have not missed any pill then there is almost no chance of an egg forming and rupturing in these 7 days. Dont worry.
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Hi sir I am 22 years old I am doing sex with a married women without any protection she do not have any health issue and she is also doing with her husband also does it leads to aids if I continue sex with her with out any protection.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
aids can only be transmitted by participating in sexual intercourse with the person he/she is suffering from hiv infection... if her husband and she is not having hiv if u participate with her.. no chance of hiv infection as none of u have hiv................ apart from hiv there are several other sexually transmitted diseases are there like gonorrhea syphilis and more.......... so plz use condoms for safe sex.........
2 people found this helpful
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BPTh/BPT
Physiotherapist,
Regular 45 min daily exercises results healthy and wealthy life.
18 people found this helpful

I gain my weight when my periods was not regular on months so what should I do for it.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I gain my weight when my periods was not regular on months so what should I do for it.
not having periods regularly is not the cause for gaining weight. however gaining weight is the cause of having irregular periods. so u will have to cut down youe wt ti have regular menses
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Chapped Lips - Natural Remedies That Can Help Remedy It!

MBBS, MD - Dermatology
Dermatologist, Vadodara
Chapped Lips - Natural Remedies That Can Help Remedy It!

You can get rid of your chapped lips by using various natural remedies which are readily available at anyone's home. A number of reasons can make skin and lips dry. The dryness and cracks that are caused to the lips may be painful and cause bleeding too. There are many remedies which are suggested such as the application of lip balm or moisturiser. But, these descriptions are not enough to fight chapped lips.

Here are a few unique and proven remedies that can produce significant results when it comes to solving the problem of chapped lips.

  1. Curing chapped lips using oils: Almond oil, castor oil, coconut oil and olive oil can be used to cure chapped lips
    1. Almond oil: This oil is a natural moisturiser with vitamins in it. This oil is very gentle in nature and helps in preventing damage to the lips making them soft and supple. It is a good idea to heat up the oil before application. Warming it up will increase the rate of absorption, thus providing desired results.
    2. Castor oil: Castor oil has numerous medicinal benefits, one of which is the treatment of chapped lips. Use castor oil on the lips followed by petroleum jelly and you can get rid of dry lips in a few days.
    3. Olive oil: Olive oil has Omega-3 fatty acids, which help a great deal in the treatment of dry lips. Not only to the lips, this can also be used in other parts of the body where dry skin is evident.
    4. Coconut oil: Application of coconut oil for lips and other dry parts in the night can cure the dryness as it has antimicrobial properties that help in retention of moisture.
  2. Curing chapped lips using fruits and vegetables
    1. Cucumber: Cucumber has water content of up to 90 percent approximately. Placing cucumber slices on chapped lips for 10 to 15 minutes, for several times can cure chapped lips.
    2. Avocado: Rich in antioxidants, this natural remedy provides the required vitamins that produce elastin as well as collagen to cure dry lips. It can also be used as an anti-ageing remedy.
  3. Other natural remedies to cure chapped lips
    1. Aloe vera: Aloe vera has both antifungal and antiseptic properties. This can be used to repair chapped lips as it helps in the rejuvenation of the dry skin.
    2. Rose petals: Chapped lips can not only be treated using rose petals, but it also makes the lips smooth and soft. Soak a few rose petals in milk for some time and make a paste of it. Apply it on the lips for curing dryness and bleeding.
    3. Milk cream: Rich in fat, milk cream is one of the best moisturisers. Apply milk cream for ten minutes and rinse. This treatment can cure chapped lips in a few days.
    4. Ghee: Application of ghee is also another way to keep dry lips moisturised. Apply multiple times, till the dryness vanishes.

The above are a few natural remedies to get rid of chapped lips and also dry skin.

15 people found this helpful

Pregnancy Diet Tips

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Pregnancy Diet Tips

5 dietary precautions to take during pregnancy

1. Avoid food cooked outside home.
2. Focus on foods rich in proteins, minerals and vitamins
3. Eat everything in moderation
4. You do not have to eat for two people. 300 calorie extra and above your diet is required by most from 4th month onwards.
5. Learn about your body, thin women need more calories while obese will have to restrict their diet.

We had a baby boy on last march. Now the issue is my wife had her pregnancy bleeding lasted for 45 days and after 60th day she got her periods. After that we had regular sex and we used condom as protection. But now her periods had not yet come after the periods on 65th day. Now she is on her 100 days after delivery. Is this is pregnancy again? please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
We had a baby boy on last march. Now the issue is my wife had her pregnancy bleeding lasted for 45 days and after 60t...
Hi lybrate user, from your description it looks like it is not pregnancy if she is breastfeeding her baby. Still to be doubly sure please get a urine pregnancy test to rule out pregnancy.
4 people found this helpful
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Hi I'm 20 years old and I'm on my 2 day periods which were delayed. I'ev got a bad congestion in the throat and with that I'm getting dry coughing too. Also it's making it hard for me to breathe easily. What should I do?

PGDFM (family medicine), CCEBDM, M.B.B.S
General Physician, Ghaziabad
Hi I'm 20 years old and I'm on my 2 day periods which were delayed. I'ev got a bad congestion in the throat and with ...
Hi, you should take stem inhalation with plain water thrice a day, it may help to get relieve with years congestion, tk some anti allergic tab at night&good cough syrup twice or thrice a day.
1 person found this helpful
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Deep Breathing for Better Sex!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Deep Breathing for Better Sex!

Breathing deep is found to be effective to enhance sexual activity and pleasure both in males and females. So pull in air deeper to feel a greater satisfaction. Happy Breathing!

4 people found this helpful

Sir muje monthly problem Hai,5 month se mensis nahi aate aur ovary cyst bhi Hai. Or Harmon Ka account bhi bahut Kam hai.please koi upay batao.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir muje monthly problem Hai,5 month se mensis nahi aate aur ovary cyst bhi Hai. Or Harmon Ka account bhi bahut Kam h...
Use medicine german reckeweg natrum mur 1m, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
2 people found this helpful
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I am 23year old. From past 2 months I am suffering with heavy periods. Lasts 15 days and more. What should I do?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 23year old. From past 2 months I am suffering with heavy periods. Lasts 15 days and more. What should I do?
Take tab pause mf twice a day for three days and get done scan. Usually if endometrial thinking is more or fibroids leads to heavy bleeding. Once it's not there then no need to get worry.
3 people found this helpful
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I gave my gf ipill last month but her period date is delaying her date was 19 but till now she have not period till now she checked yesterday by the help of preganews kit but she is not pregnant what should I do.

MBBS, MS - Obstetrics and Gynaecology
Acupressurist, Delhi
I gave my gf ipill last month but her period date is delaying her date was 19 but till now she have not period till n...
Sometimes periods got disturbed after taking I pill. Chances of pregnancy are nil. Still you can go for USG to confirm it and make you assured.
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My daughter is suffering with pcod, is this curable? what precautions should I take? can you advise.

MBBS
Sexologist, Panchkula
Pcod is disease of ovaries. This is not fully cured. But pregnancy do occurs in women with pcod. There are no specific precautions to follow. Proper diet at proper time and proper weight according to height are key for healthy living.
1 person found this helpful
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Sir my parters last date was on 7 june, and we had unprotected sex yesterday 4 july, should I gave her contraceptive tablet, or is it safe because her periods date is close. please help as soon as possible with clear remarks.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Sir my parters last date was on 7 june, and we had unprotected sex yesterday 4 july, should I gave her contraceptive ...
Hi, if her periods r regular , (28to 30days cycles) then no need to take contraceptive tab , it's safe period.
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I am suffering from irregular periods since 2 years and increased 20 KGS and trying to reduce but no use Pls suggest me a best solution.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am suffering from irregular periods since 2 years and increased 20 KGS and trying to reduce but no use Pls suggest ...
eat capsule gynocare twice daily after food for 60 days. also use tablet diapal before food for 60 days twice daily. consult wd me for diet charts
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One minute intense Exercise can keep Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One minute intense Exercise can keep Fit

A new study of interval training found out that 60 seconds of strenuous exertion proved to be successful at improving health and fitness as 45 minutes of moderate exercise.

High-intensity interval training is a type of workout that consists of an extremely draining but brief burst of exercise essentially a sprint followed by light exercises such as jogging or resting then another sprint, more rest and so on.

2 people found this helpful

My mother has got her operation done of uterus and now after 2 months also she sometimes start feeling cold or intense heat. What should be done?

Fellowship in Reproductive Medicine, Royal College of Obstetricians and Gynaecologists (MRCOG), MD, MBBS
Gynaecologist, Noida
My mother has got her operation done of uterus and now after 2 months also she sometimes start feeling cold or intens...
She is having postmenopuasal hot flushes. If her lifestyle is very much disturbed by it she has to start hormonal treatment otherwise ask her to be physically active.
9 people found this helpful
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I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound and pap test. Heavy menses can be treated with 3 months course of medicines.
2 people found this helpful
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I pill or any other contraceptive pill is effective after 60 hours of intercourse. What are the side effect of using this pill?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I pill should not be used as a regular form of contraception. It is to be used only as emergency contraception where regular ones are forgotten or not used as the failure rates are higher. Pills being hormones can cause nausea, vomiting, breast discomfort and occasionally irregular periods.
1 person found this helpful
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