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Dr. Tabassum Minhaz

Homeopath, Bardoli

500 at clinic
Dr. Tabassum Minhaz Homeopath, Bardoli
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Bardoli. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am feeling burning sensation in my chest since long. Was suffered from h pylori infection one year back which was treated. After that having acidic issues. Please suggest how to get rid off from burning sensation.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am feeling burning sensation in my chest since long. Was suffered from h pylori infection one year back which was t...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Hi i am 27 years old. I am have a very thin hair. I want to boost my volume up and have a healthy long hair.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Start with mintop 2% lotion and apply at least for 2 months. Do you have low hemoglobin and which conditioner do you use?
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Sir, I ve been keeping glucose level at normal for the last 3 months. Is there any need going for diabetic profile test.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Sir, I ve been keeping glucose level at normal for the last 3 months. Is there any need going for diabetic profile test.
If you are diabetic and on diet & exercise treatment or in addition oral drugs or insulin you are required to test fasting &pp atlest once in 3 months if your control is good as in your case. Also get hba1c atleast 2-3 times a year for monitoring. Every year one should check for various organ complcions such as kidney eyes heart nerves blood vessels etc
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Diabetes and its Management with the Help of Ayurveda

MD - Ayurveda
Ayurveda, Delhi
Diabetes and its Management with the Help of Ayurveda

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans.
4686 people found this helpful

Benefits of Coconut water

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of Coconut water
Benefits of Coconut water
75 people found this helpful

I suffer from low immunity. Pls tell me how can I regain my health with changes in my food.

DHMS (Hons.)
Homeopath, Patna
I suffer from low immunity. Pls tell me how can I regain my health with changes in my food.
Hello. To gain immunity & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice a day with little water ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I have acne on my face and my skin is also too much oily which medicine should I get.

BAMS
Ayurveda, Ambala
I have acne on my face and my skin is also too much oily which medicine should I get.
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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Hello sir, I am 18 years old when I am sex with my girl friend then my girlfriend is not satisfied.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir, I am 18 years old when I am sex with my girl friend then my girlfriend is not satisfied.
I am recommending you an following remedy which will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.
8 people found this helpful
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MINDFUL DIET- WE ARE WHAT WE EAT!

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
MINDFUL DIET- WE ARE WHAT WE EAT!


Satvik Food- The food items which increases the energy, purifies the mind, freshens the mind, produces cheerfulness, provides serenity and mental clarity and becomes the breeding place of positive thoughts. Love, Peace, Compassion of mind are the end products of satvik foods. Sattvic food is highly conducive to good health

Rajasik Food- The food items which create aggression, competition, action, sensuality, sexuality, greed, jealousy, anger, delusion, fantasies, egotism and irreligious feelings.

Tamsik Food- The foods which brings about stagnation leading to degeneration of people’s health are Tamsik foods. The increase dark and negative thoughts, confusion, delirium, and sluggishnesss of mind. Lack of concentration, memory loss, decreased grasping power is most commonly found in people prone to eating tamsik foods.
161 people found this helpful

I have stomach very fat I try to loss fat but it's not working what I have to do?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have stomach very fat I try to loss fat but it's not working what I have to do?
Lybrate-user your weight is ideal according to your height. There is no requirement of any change in diet. All you need is proper exercise. With proper yogasana you can easily reduce your fat. Here are some asanas 1 dhanurasana 2 naukasana 3 sarpasana 4 bhujangasana 5 chakrasana practice above asana half hour/day. But all asana should be perform in consultant yoga instructor.
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My wife breast is not full. What should she do?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon,
She needs augmentation. Either silicone implants or body fat transfer to the breasts can increase the size of her breasts.
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Symtoms of heart problems ?

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Old age. Changes in BP. Dyspnoea on walking .( while walking u feel air hunger). Swelling on feet. Sudden vertigo. Blackening in front of eyes.
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My friend is suffering from oral thrush. What to do? Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist,
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need coronoplasty (smoothen teeth edges) c. Becosules 5 cap, for five days in the morning after meals. Candid ointment on the tongue. Rinse your mouth thoroughly with a mouth wash. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have pimples on my cheeks, my skin is oily and I want to get a clear skin without pores on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples on my cheeks, my skin is oily and I want to get a clear skin without pores on my face.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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My wife is getting problem shoulder pain. She is feeling problem when she up her right hand. I am giving her physiotherapy. Please suggest some medicine for pain. She is diabetic also. Her sugar label is PP 170 and fasting 135.

BPTh/BPT
Physiotherapist, Delhi
My wife is getting problem shoulder pain. She is feeling problem when she up her right hand. I am giving her physioth...
As you told she is diabetic. It will take take little more extra time to be cured and Physiotherapy is the solution So don't worry. She will b well soon Diabetic thing myt take little more time.
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I have to big teeth's in my front of mouth. And I want to cut or reduce the size of teeth.

FDSRCS, MOrth RCS, MDS - Orthodontics, BDS
Dentist, Sonipat
I have to big teeth's in my front of mouth. And I want to cut or reduce the size of teeth.
Cutting teeth is not advisable as this make teeth prone to sensitivity and caries. Better option is orthodontic braces.
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I am 19 years old my weight is 41 and height is 5'4 inch and I have suffer from Pimple's please help me to increase height and body And to clear all that pimples.

BHMS
Homeopath,
I am 19 years old my weight is 41 and height is 5'4 inch and I have suffer from Pimple's please help me to increase h...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have acne problem since I was 17, now I am 23 problem still there I had taken advise from homeopathy, ayurveda and chemists but pimples are still coming what should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please send history of problem, skin type, environment in which you work ( dusty etc) and ayd med used. Please send close image.
5 people found this helpful
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Sir, What are the easy techniques to do kegel exercise please tell me I am unable to do so.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Sir, What are the easy techniques to do kegel exercise please tell me I am unable to do so.
Find Your Pelvic Floor Muscles – Finding the PC muscle is easy. The next time you’re urinating, stop or slow your pee mid-flow. The muscles used to stop urinating is your PC muscle. Don’t actually tense legs, abdomen or butt cheek muscles, instead focus on lifting your entire pelvic floor upward. Most importantly, continue to breathe through the contraction of your pelvic floor. If you’re able to stop or slow your urine in mid-stream, you’ve just successfully located and contracted your pelvic floor muscles! If you’re having a hard time, it’s the same set of muscles you use to tighten your anus. Now you’re ready to Kegel. Contract Your Pelvic Floor Muscles – When you’re ready to do Kegel exercises for men, the first thing you need to do is contract your pelvic floor muscles. Hold the Kegel Contraction – Hold that contraction for as long as you can. Most men can’t hold a Kegel at first for no more than a couple of seconds. Some may not be able to hold it at all. That’s OK, that’s what penis exercises are for – to make you stronger! Make a note of how long you can hold the Kegel. Release the Kegel Contraction and Repeat – Release the squeeze and repeat, for ten repetitions. Gradually build up your Kegels until you can hold them for 10 seconds each.
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