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Dr. Sweta Sareen

Gynaecologist,

Dr. Sweta Sareen Gynaecologist,
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Things to Know Before Giving Birth

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Things to Know Before Giving Birth

Childbirth can be an extremely blissful and enriching experience if the proper do's and don'ts are strictly adhered to. The birth of a child can be comparable to a landmark experience in the life of a woman. Therefore, it is imperative to cater to the needs of one’s well-being in order to keep the body in optimal shape and health.

Some handy pre-childbirth tips should include:

  1. Things might not go exactly the way you’ve planned. You need not panic if all the points in your “ideal childbirth manual” have not been ticked off. Minor things can go wrong here and there. Keeping calm and ardently following your doctor’s advice is the key.

  2. It WILL be painful, but that pain will be worth it after you get to hold your new born for the very first time in your hands. Even if you have to go for an epidural, the resulting experience will change your life for the better, that’s a certainty.

  3. The whole process might take a very long time. Don’t panic. Remember, it will be a test of your endurance and patience.

  4. Your body will experience numerous changes over the 9 months of your pregnancy. Starting from sudden midnight cravings to gaining pounds to experiencing tremendous hormonal imbalances– you might have to bear the brunt of all these. Prepare yourself accordingly. Again, just to reiterate, all of it will be worth every ounce of energy in your body.

  5. The space might feel cluttered because of the poop that may lie scattered. This is because, during labour, the same muscles are responsible for pushing the baby out which are usually involved with your regular bowel movement. Being mentally prepared is the key.

  6. And lastly, live the joyride that pregnancy can be. 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3963 people found this helpful

I have a baby of 4 years, he has A+ blood group & I am AB-. My husband is O+. Is there any problem is 2nd baby.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
I have a baby of 4 years, he has A+ blood group & I am AB-. My husband is O+. Is there any problem is 2nd baby.
Had you received injection anti -d after delivery. No other problem with blood group careful check up during pregnancy is must.
1 person found this helpful
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I am suffering from periods irregularity. What should I do? Alternative month wise periods are coming. How can I Overcome.

BHMS, DEMS
Homeopath, Pune
I am suffering from periods irregularity. What should I do? Alternative month wise periods are coming. How can I Over...
Hello Lybrate User,      Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. Most common causes of the irregular periods are , hormonal imbalance, such as thyroid malfunctions, problems with the pelvic organs, such as polycystic ovarian syndrome, stress, anxiety and emotional problems, eating disorders, like anorexia, excessive weight gain or weight loss, drugs like birth control pills can affect the frequency and / or intensity of menstruation, other diseases including STDs, diabetes, fibroids and endometriosis are the reasons behind irregular periods. Take homeopathic treatment for irregular menses, there are lot of homeopathic remedies which are completely & permanently cured by homeopathy without any side effects. These remedies can be used safely without any fear or worry of side effects. Along with follow this preventive measures -  * Stress management such as doing meditation, yoga. * Avoid over exercising. * Ty not to diet excessively. If you want to take homeopathic treatment consult me on lybrate privately. Take care.
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Keep Yourself Healthy by Following Few Tips

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Keep Yourself Healthy by Following Few Tips

keep yourself healthy by following these tips:-
1. Breakfast- breakfast means break the fast. They provide the body and brain with fuel after an overnight fast.
Without breakfast you are effectively running on empty like trying to start the car without petrol.
Breakfast should be eaten within two hours of waking.
Breakfast foods are good source of important nutrients such as calcium, iron and vit-b as well as protein and fibre.
Breakfast also restores glucose level, an essential carbohydrate that is needed for the brain to function.
Many studies have shown that eating breakfast can improve memory and concentration.
Eating breakfast has long term health benefits. It can reduces obesity, high b. P, heart disease and diabetes.
Some breakfast items:-
Cereals and bread, eggs, milk, upma, idli, dosa, poha, cornflakes, fruit/fruit juices, sprouts, etc.


2. Fruits:- fruits are good source of vitamins and minerals so try to introduce, a portion of your daily diet.
These are essential for the proper functioning of the body rich in dietary fibres.
It also helps to improve the function of digestive tract.
Those who want to loose weight; fruits is an important healthy diet.
Fruit help you to stay away from health complications like stroke, high b. P, cancer, heart problem, diabetes.
Fruit effectively fight skin disorders and promote healthy hair growth.
Suggested to eat row.

3. Physical activity:- regular physical activity improves strength and endurance, helps build healthy bones and muscles, helps control weight. Reduces anxiety and stress, increases self esteem and may improve blood pressure and cholesterol levels.
It should be done 60 mins or more of physical activity daily.

4. Brushing;- brushing is important to remove bacteria and freshen breath.
They are an important part in preventing gum disease and reducing your risk of tooth loss and dental problems.

Only 2 mins brushing twice a day can not only save your teeth and keep your smile looking beautiful it can also literally save your life.

5. Washing hands:-
Washing your hands correctly is the most important thing. I protect against a number of infectious diseases such as influenza, common cold.
Proper methods of hand washing:-wash your hand with soap and water for at least 20 sec ds.
Wash the front and back of your hands as well as between your fingers and under nails.
Rinse your hand well under warm running water using rubbing motion.
Don’t use a common hand towel.

6. Benefits of sleep:- sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under eye circles.
Adequate sleep is a key part of a healthy lifestyle. Can benefits your heart, weight, mind and more.
Sleep plays a critical role in immune functions, metabolism, memory, learning, and other vital functions.
We should take 6-8 hrs of sleep daily.

15 people found this helpful

Care During Winters

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Care During Winters

In winters especially in north india one must take care of skin health due to excessive chills.

Apply vaseline or nariyal oil over exposed skin and especially ears, face, palm, feet etc.

4 people found this helpful

HI I am 28 years old tomm I arise with a new prbm. My problem is I gt a red discharge. My periods are over 15 days back. What should I do?

BHMS
Homeopath, Faridabad
HI I am 28 years old tomm I arise with a new prbm. My problem is I gt a red discharge. My periods are over 15 days ba...
Hi, is the colour of the discharge is light red or dark red? Any smell from that? Itching/ burning/ pain of the parts? Is it continuous or on and off? Any recent history of injury to the part? Write me down the details.
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After having intercourse. If da girl bleeds without pain. And her periods is due. The other day. But she didn't had periods. The blood after having intercourse was there and in da morning she noticed dried mucus with few stains of blood. But now no possible signs of blood neither any periods. What does this mean. Should we wait for her periods or consult any doctor. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
After having intercourse. If da girl bleeds without pain. And her periods is due. The other day. But she didn't had p...
Medicine german reckeweg pulsatilla 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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I am 9 weeks pregnant 24 year old my hba1c is 5.6 am called diabetic or how to manage with medicine or diet what I have to do .I am worried fbs and pp bs are normal.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 9 weeks pregnant 24 year old my hba1c is 5.6 am called diabetic or how to manage with medicine or diet what I ha...
Hi. Hb A1C of 5.6 will not be called diabetic but if less than 5.3 you can be sure that you will not develop gestational diabetes. Between 5.3 and 6 you have to get follow up evaluation to rule out GDM. At present no medicine needed. But avoid extra sugars like sweets, ice creams, chocolates etc till you get reevaluated.
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I want to ask questions regarding my wife we were trying for pregnancy since last 2 months but the result is again periods we consult with doctor she do some scan and test and said there is lack of hormone and give some tablets for seven days again she call for visit and I asked for tablets to support pregnancy. So I just want to know this is normal or serious problem in my wife or I am working in gulf I have to go in next. So I have only 1 month with my wife is it possible to make her pregnancy in upcoming month. Pls. Suggest me Thanks in advance.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I want to ask questions regarding my wife we were trying for pregnancy since last 2 months but the result is again pe...
Two months time is not the time period for you to get worried. Sometimes it take more time to conceive naturally. However you can always take support medicines suggested by your doctor. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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Sir, my wife age 29 years. This month menses had to be come 10- 12 days late from. Due date after that near about after 15 days once again menses has come. What should we do kindly suggest me and treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir, my wife age 29 years.  This month menses had to be come 10- 12 days late from. Due date after that near about af...
Pleaae get a pap smear and pelvic usg done. If normal monitor her periods for the next one month. If it fails to correct by itself then consider hormonal pills like femodene for the next 6 months to regularise her periods.
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Is anal sex is pleasurable for women too. Is it normal to have anal sex.Please tell.

MBBS, PG Diploma in HIV Medicine
General Physician,
Anal canal and vagina have their own purposes. The mucosal layer of the vagina is thick and with plenty of nerve endings which are the reason for pleasure and orgasm. Anal sex may cause injury to the rectum walls, damage to sphincter and is painful for the female partner initially. The risk of the std transmission is more for both male and female. It comes under sodomy act under ipc section 377 (correction) and not advisable in both male and female.
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I am 30 years old and trying to conceive since 5 months still no news please suggest some tips.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If no pregnancy by 6 months, then both of you need consultation to find out the cause of the problem so that we can treat it.
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My daughtier is 9+, three month back she face first period, her period is continue for 7-8 days, and two time in this month also. Please advice.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
My daughtier is 9+, three month back she face first period, her period  is continue for 7-8 days,  and two time in th...
May be irregular now. Don't go for hormonal therapy. Homoeopathic medicine pulsatilla 200 weekly once for about month should be given. Contact again after that for how periods appear.
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Love Chewing Gum? 7 Reasons Why You Must Not!

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Love Chewing Gum? 7 Reasons Why You Must Not!

Do you love chewing gum? You love popping it and get a kick when chewing gum with friends. You think it’s a style statement and a cool thing to do. Above all, you think it’s only for fun and is harmless! Well, this article may be an eye opener for you. Here are some facts about chewing gum that can change your thinking.

  1. Chewing gum has been a favourite snack for millions of people, especially children and adolescents. Besides the sweetness, people like it for its flavour. Many people also use it as a replacement for a food craving. One fact that refrained many from consuming chewing gums was that it was loaded with sugar. However, with ever-growing awareness about consumption of sweetened products, the companies have now started offering sugar-free gum to health-conscious people which are made using artificial sweeteners.
  2. The artificial sweetener most commonly used in chewing gums is aspartame whose components metabolizes into wood alcohol and formaldehyde in the body. Both have carcinogenic properties and the body is unable to eliminate them through normal waste. These have been linked to cancers, birth defects and weight gain.
  3. Some tooth whitening gums contain an ingredient called Titanium Dioxide. This gives the chewing gum its glossy white color. It is a dangerous compound linked to many disorders including auto immune disorders, crohn’s disease, asthma and cancer.
  4. Gastrointestinal problems are quite common among chewing gum consumers. The symptoms include pain and cramps in abdomen, indigestion and diarrhea. Irritable bowel syndrome has been found to be associated with chewing gum eaters as chewing gum can lead to swallowing of excess air and changing of bowel habits.
  5. Dentists strongly recommend staying away from chewing gum habit, as it can be a cause of tooth decay. Chewing gum may also release mercury from Dental fillings into the system causing host of problems.
  6. Recent research has established a link between eating chewing gum and headache and migraines. It is believed that chewing gum puts an undue pressure on temporomandibular joint causing headaches. It can also lead to pain and lack of mobility in the jaw, causing an inability to chew meals. This is called temporomandibular joint disorder and is commonly found among chewing gum lovers.
  7. A chewing gum base is made from a combination of chemicals and non-edible substances. We generally chew it for flavour and throw the rest. However, the compounds do get stuck to the linings of the mouth and enter our system. A chewing gum adds no nutritive value and diminishes a person’s ability to chew and eat normally. For its far-reaching side effects, this habit is a big no to keep. Stay safe! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6000 people found this helpful

My girl friend went for a blood test to determine the thyroid levels and there was a biological reference range given. Like pregnancy First trimester: Second trimester: Third trimester: Mat I know what is about? Is it anything related to pregnancy. If so I want to know the status of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My girl friend went for a blood test to determine the thyroid levels and there was a biological reference range given...
Hello lybrate-user it's given because if the female patient is pregnant than the range of hormone levels should be within that so nothing to worry if she is not pregnant. But the levels for the normal patient should also be within that which is given for particular hormone. U can ask for further information.
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My friend is 18 years old and she is suffering from PCOS. Recently a month ago due to side effects of allopathic medicine a clot was formed in her left leg due to which she has to stop her medicines. So want these sudden stopping of medicine affect her. What should we do now? Go for homeopathy?

C.S.C, D.C.H, M.B.B.S
General Physician,
It will not affect and homeo is not proven theral;y and many women have mild PCOD and you have to tell the size of the cysts and if small it will heal and may not ahve any effect on fertility
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Hi, I am 29 years old 5 months pregnant. I would like to know what have to do to get normal and painless delivery. Thanks.

MBBS
General Physician, Chandigarh
Hi, I am 29 years old 5 months pregnant. I would like to know what have to do to get normal and painless delivery. Th...
At present you just have to take care of your pregnancy take good diet sufficient rest and moderate exercises to keep yourself and your baby healthy painless delivery option you can give to your gynaecologist at the time of delivery they will give you medication accordingly.
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Dear Sir , We had a intercourse in April 1st week. At that time it was the 1st day of menstruation cycle. We used protection also. After one month and 10 day she go through another cycle. After that there is no sign of cycle. In between she suffered some infection and take some powerful medicines. Is there any chance of pregnancy. please guide me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear Sir ,
We had a intercourse in April 1st week. At that time it was the 1st day of menstruation cycle. We used pro...
She had one cycle after the intercourse. If that was normal in quantity and quality, then chance is less. After april fist week, more than 3 months are over. She should get many other symptoms and signs if pregnancy is there. If still in doubt, go for home urine test.
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Light fluid secreting from my left breast nipple after one rubbing, start over 1 year but now more. I.e. Means infection in breast nipple? I can't discus with any one, so please solved with medicine. I am unmarried. Tell me what is the problem?

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
Light fluid secreting from my left breast nipple after one rubbing, start over 1 year but now more. I.e. Means infect...
Usually there is a problem in the duct of the breast. It starts secreting fluid. We have to do some investigation to diagnose, because there are many ducts. You will have to go to a surgeon for this problem.
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Hello, Till how many days one married couple should have sex for a child, Means sex Kab tak karna hoga if we want baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, Till how many days one married couple should have sex for a child,
Means sex Kab tak karna hoga if we want baby.
Most fertile days in women cycle for getting pregnancy are from 10th day of cycle till 20th day i. E. Ovulation period. So do a regular intercourse during ovulation for conceiving.
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