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Dr. Sumiti Mehta Dixit

Gynaecologist,

Dr. Sumiti Mehta Dixit Gynaecologist,
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Me and my GF both are virgin. Last month I rubbed my penis on her vagina. We didn't have sex. This month she is not having period. Is there any risk of pregnancy?

MD ayurveda
Ayurveda, Navi Mumbai
Hello yes you can't deny risk of pregnancy. Because during that rubbing also there is mild secretion which may has the sperms. So if periods delayed by 1 week or more do one urine pregnancy test of her. Or consult to nearby doctor.
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I am 35 year old.. Can I get pregnant when my fsh level is 40. I Want to conceive naturally. Please suggest.. Thank and looking forward for any response.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Elevated fsh isn't a cause, it's potentially a symptom indicating that your egg quality is poor or that you have diminished ovarian reserve, making it difficult to get pregnant. Many fertility clinics won't treat patients with fsh over 10. Many doctors believe that high fsh indicates that you would have a poor response to the fertility drugs required for ivf. Find a clinic that's" fsh friendly" and see what can be done although presently your fsh levels are very high to try to conceive------------
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सलाद के अलावा इन चीजों को खाकर भी घटा सकते हैं वजन

MSc
Dietitian/Nutritionist, Chandigarh
सलाद के अलावा इन चीजों को खाकर भी घटा सकते हैं वजन
1) टमाटर :- टमाटर वजन कम करने के लिए बेहद कारगर उपाय है. ये भी मेटाबॉलिज्म की प्रक्रिया को सक्रिय बनाए रखता है.
2) हरी पत्ति यां और साग:- गाढ़ी हरी पत्तियों जैसे पालक और ब्रोकली में पर्याप्त मात्रा में फाइबर मौजूद होता है. जोकि वजन घटाने में काफी मददगार होता है.
3) ग्रीन टी:- ग्रीन टी में catechin नाम का एक सक्रिय तत्व पाया जाता है. साथ ही इसमें मौजूद कैफीन की मात्रा भी मेटाबॉलिज्म को सक्रिय बनाए रखने में मददगार होती है.
4) नारियल :- नारियल में मिडियम-चेन फैटी एसिड्स पाए जाते हैं जो शरीर में स्टोर नहीं होते हैं और बहुत जल्दी टूटकर शरीर को ऊर्जा देने का काम करते हैं
74 people found this helpful

I'm in my 27th week of pregnancy (first). My due date is May 12. Is it safe to have sex without condoms weekly twice during now? When should I stop having sex. I feel very tired after a short sex also. Please guide.

MD. DGO.DSP
Gynaecologist, Mumbai
Sex during pregnancy is tiring and uncomfortable if you can manage you can have twice a week but be careful sex during last months can cause preterm labour so avoid.
1 person found this helpful
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I lost 15 kg weight in 1 year with dieting and my skin is getting loose and my breast size is 34d and are very soft now which were stiff one month back.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to breast exercises to tone up breast . Exercise 1 Dumbbell Bench Press. Lie faceup on a bench with your arms straight, a dumbbell in each hand (A). ... Exercise 2 Pushup. Start on all fours, your palms slightly wider than your shoulders, feet close together. ... Exercise 3 Incline Dumbbell Bench Press. ... Exercise 4 Dumbbell Fly.
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Hello Doctor, please suggest me on the below mentioned question. I had a sex with my husband unprotected. We don't want baby right now. Can I take any tablet for stopping my pregnancy? Is it ok ipill? My period date was already over. I am giving breast feeding to my six months baby.

BHMS
Homeopath, Howrah
Contraceptive pill like ipill work within 72 hrs of sexual contact. What is last date of menstruation. If one month is already over then perform pregnancy test. If positive consult doctor.
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Me and my gf had sex yesterday evening and she took I pill today afternoon. Any possible for pregnancy. We used condom but it was broken. That's the reason she took I pill and she pass urine and wash vagina. Please answer me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, it was correct on her part to take an ipill and she would be pregnancy safe. Wait for withdrawal bleed in next 7-10 days.
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Hi Doctor, my last period was on 23rd Feb.Usually I hav ovulation on 14th day.But this tim I had ovulation on 21st day.So when wil be my next period? Pls help?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Here's How To Successfully Lose Weight Like Anant Ambani + A Sample Diet Plan!

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Here's How To Successfully Lose Weight Like Anant Ambani + A Sample Diet Plan!

The past couple of days have witnessed trending news in the form of the stunning transformation of Anant Ambani, son of Mukesh Ambani, MD of Reliance Industries Limited. Anant, who had previously been burdened with excessive body weight due to intake of some strong medications, has achieved an unbelievable target of losing 108 Kgs of body weight in just 18 months!

Many people suffer from obesity and many other conditions as an aftereffect of excessive body weight, but don't know how to address the issue to attain a healthy weight. In this regard, the story of Anant is an inspirational lesson for all those who want to lose weight and follow a strict diet plan and exercise regime continuously to achieve their goals. Just like him, now you too can attain a healthy body weight and a fit physique too through the techniques mentioned below:

1. Following an Appropriate Diet Plan - A healthy diet is the key to a good weight loss regime besides the implementation of an effective exercise plan. Anant had opted for a strict low-carb diet without the presence of sugar. This type of diet has a lot of benefits including weight loss in a healthy way. This type of diet requires you to avoid all types of processed food items including breads, soft drinks, cereals, pastas, sweets etc. And increase the intake of foods rich in healthy fats and proteins.

2. Weight and Functional Training - Weight training is known for burning calories and functional training helps in increasing your core stability through exercises like squats, stretches, lunges etc. A combination of these two in your exercise regime will not only help you lose weight, but will also enable you to do it in a healthy way.

3. High-intensity Cardio Exercises - High-intensity cardio exercises are recommended by most gym instructors to people who want to lose weight as they increase your heart rate and consume lesser amount of time to eliminate the extra fat from your body.

4. Yoga - There’s no better way to stay fit and healthy than making yoga a part of your daily lifestyle. This ancient tradition not only tones your muscles and burn calories, but also gives you a healthier life by helping you relax your mind and body both. This was also one of the techniques followed by Anant to reach his destination of a having a healthy body.

We've put together a sample diet plan exclusively for you, which can help you lose weight in a healthy natural way:

Early Morning (6:30 am - 7:00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.

Breakfast (8:00am - 9:00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.

Mid-Morning (11:30 am) - fruit/sprouts

Lunch (1:00 pm - 2:00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad)

Tea-Time (4:30pm - 5:00pm) - tea/coffee + 2 biscuits/rusks

Evening Snacks (6:00 pm - 6: 30pm) - roasted chana, sprouts, popcorn, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins

Dinner (8:00 pm - 8:30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian)

Post-Dinner (if required, at 10:00 pm) - 1 cup of milk.

We hope the above suggestions and the sample diet plan will inspire you to embark on a journey of transforming yourself into a healthier and happier person! There's no happiness better than feeling good about yourself!

If you liked this health tip, do 'Share' it with your loved ones.

If you would like a more comprehensive and customized diet plan for yourself or your family, along with a 7-day unlimited text chat, just click on 'Consult'!

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Drinking lots of water - atleast 2 litres everyday

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Drinking lots of water - atleast 2 litres everyday
Drinking lots of water - atleast 2 litres everyday - everyday during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes.
53 people found this helpful

Hello, I am facing excessive hair loss for last 3-4 months. I was diagnosed with pcod by a gynecologist who did sonography by herself in her clinic. She said that in both ovary pcod has developed. But after that I went to sexologist and she said that pcod is in only one (left) ovary with 11-12 follicles. Then I went to endocrinologist, who said that at this age (36 yr) pcod is not a big problem as my all blood reports came normal (I.e.hormonal, thyroid and all other reports are within normal range) and periods are very regular i.e. Exactly 30 days cycle. With this she said that hormonal therapy should not be given after 35 years and suggested me follihair and evacuate. Even I am totally not interested in taking hormonal therapy, as my mother had stroke and is paralyzed for last 7 years, but even after taking follihair and evacure for 1 1/2 months, hair fall is there. I am so worried, losing hair at high speed. I'll highly appreciate if you could help me. Thx a lot.

C.S.C, D.C.H, M.B.B.S
General Physician,
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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Meri mom ki age 52 years hai aaj suddenly unko breast pe jalan sa feel hua and kuch white sa bhi discharge hua unke nipples se kya aap bta skte hai aisa kyu hai? Koi major health issue to nhi hai unke sath?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- In lakshano ko dekhte hue lagta hai ki apki mother k nipples mai infection hogya hai jiske wajah se usme se white discharge ho raha hai tatha jalan bhi ho rahi hai. Nipple par coconut oil ki massage karein tatha khane mai mirch aur namak kam karein kuch dino mai he lakshan theek ho jaenge.
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Respected sir My wife is pregnant. But she is suffering in HUM. Please tell me what is my next step.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
No special measures. Just ask her to avoid dehydration and take rest. Take care of chest infections.
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Hi doctor I am on my periods and I just had a unprotected sex. Should I take a pill?

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Yes you should take an emergency pill if you don't want to be pregnant. Now a days there is no safe period term in medical science. You can ovulate anytime because of hormonal disturbance.
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I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 years I need a permanent solution to this.

BUMS
Gynaecologist, Mumbai
It may b acidity. Avoid spicy oily food. N you can go for sonography abdomen to rule out any pathology.
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My wife is 46 years old female. She is complaining about the right side of her chest becoming heavy at times. Some time later the chest becomes normal. She is physically fit and has normal blood pressure & blood sugar. What is the cause of the chest becoming heavy at times? What should she do? What medicines should she take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I hope there's no retro sternal pain after meals and no sweating. Bp is normal. You haven't given history of seasonal chest congestion or coughing too. Still go for skiagram chest. For the time being give her haridra and tulsi cap/ tab of himalaya co. 1 tds each for two weeks and occasional steam inhalation till you send reports of skiagram and also tlc, dkc esr etc.
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On my 3rd day of periods I was having a heavy flow n with blood some skinny thing came out skin n blood type thing so what was that please help me out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is endometrial cast or decidual cast which is expelled from the uterus when it had grown more under the influence of hormones. There is no need of extra treatment for this. This is most probably happening because of your weight which is causing hormonal changes.
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I have very scanty flow just for 2 days in periods and then just spotting for 3 to 4 days. Is it ok? Can medication or something like that help improve blood flow during periods?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get beck to normal menstrual flow.
2 people found this helpful
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I am asking this question for my friend. That he is in a doubt. Will precum cause pregnancy? As he had sex with his girlfriend without any safety measures. If so what are the methods to prevent pregnancy. Now it is the third week.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Third week is too late to do anything. You will have to wait for her next periods. Yes, pre-ejaculatory semen contains sperms and technically it can cause pregnancy. But the chance is much lesser. For the male partner, the only protection he can afford during casual sex is by the use of condoms.
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Hello sir, I got married three months still my wife is not pregnant. What we should do for baby?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Just wait orssome more time.It sometime happen that it takes some time to get pregnant.Everything will be all right.
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