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Dr. Srini

Acupressurist, test

250 at clinic
Dr. Srini Acupressurist, test
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Sir I want treatment of hormonal imbalance which cause less development off bread and hair on chest by homeopathic therapy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I want treatment of hormonal imbalance which cause less development off bread and hair on chest by homeopathic th...
First of all get your hormonal test done and then let me know the levels. Hormonal imbalance may not be the reason of less development of beard growth. It is mostly genetic.
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Sir I am suffering from leg pains during walking also , present my age is 20 , what I can do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from leg pains during walking also , present my age is 20 , what I can do?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have light pain in every body part and very little fever every time. Please suggest what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I have light pain in every body part and very little fever every time.
Please suggest what should I do.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 27 year old male and my weight is 58 kg, height 5'7' the problem which I am facing now is that my HAIR getting whitens as well as some of my BEARD is also whitening. So suggest me what should I do to stop these occurring .this is serious problem for me as I am still unmarried. please help me.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 27 year old male and my weight is 58 kg, height 5'7' the problem which I am facing now is that my HAIR getting w...
Hi! Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil
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BHMS
Homeopath, Calicut
enhance the glow and density of your hair with balanced diet and plenty of water.Intake of soy proteins and green tea can prevent hair loss if used regularly along with homeopathic arnica hair oil applied externally
6 people found this helpful

Dear Doctor, I wear a beard on my face, and after applying the sunscreen on the hairy area, while I ride my bike, I feel sticky.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Dear Doctor, I wear a beard on my face, and after applying the sunscreen on the hairy area, while I ride my bike, I f...
Your beard does act like a sun protectant, so no need to apply the sun screen in those areas. Just apply sun screen (half an hour before you go out) only to the sun exposed skin areas and your problem will be solved.
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What diet should I follow to strong my hair roots and to increase my hair length.

DHMS (Hons.)
Homeopath, Patna
What diet should I follow to strong my hair roots and to increase my hair length.
Hello, Lybrate user, Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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How to Control Hip Joint Pain?

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Control Hip Joint Pain?

Get a diagnosis before anything else. It is really important to know what is causing your pain. See a doctor before you start doing any exercises or taking any medication. There are many reasons your hip could be in pain, including arthritis, bursitis, or an injury you've got while playing a sport. Always ask your doctor what you should and should not be doing, given the cause of your hip pain.

  1. Ice your joints: Holding ice to your hips will reduce inflammation of your joints. You should hold an ice pack to the affected area for 15 minutes several times a day. If you find that the ice pack is uncomfortably cold, wrap it in a towel and then place it on the pained area.
  2. Heat your joints if you have arthritis in your hips: Heating your joints can soothe the pain you feel. Consider taking a hot bath or shower, or soak in a hot tub if there is one available to you. You could also consider purchasing a hot pad that you can place directly on your hip. Do not use heat to soothe your joints if you have bursitis. Heat can cause hips affected by bursitis to actually become more inflamed.
  3. Get some rest: If you have injured your hip, the best thing you can do is to simply give your hip time to heal. Avoid anything that causes you to feel pain in your hip. Instead, grab an ice pack, a bowl of popcorn and watch some movies. You should give your hip a rest for at least 24 to 48 hours.
  4. Avoid high-impact activities: If you are in severe pain, chances are you won't feel like running or jumping anyway, but it is good to keep in mind that these activities should be avoided. High-impact activities will cause your joints to become more inflamed, thus causing your more pain. Instead of running, try taking a brisk walk, as walking has much less of an impact on your joints.
  5. Consider losing weight: The more your body weighs, the more weight your painful hip is burdened with supporting. Losing weight can help ease hip pain simply by removing some of that weight that stresses the cartilage and joints.
  6. Choose the right shoes: You should buy shoes that give you as much support as possible. Look for shoes that have great cushions, or have removable insoles so that you can add orthopaedics. The sole should have good shock absorption, should limit pronation (turning or rotating the foot) and will evenly distribute pressure along the length of your foot.
4266 people found this helpful

I'm having dandruff issue since a year almost and due to that I'm loosing my Hairs very speedily. And started thinning of hairs. Suggest the solution.

Vaidya Visharad
Ayurveda, Narnaul
I'm having dandruff issue since a year almost and due to that I'm loosing my Hairs very speedily. And started thinnin...
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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How to get rid from facial hair permanently. Pls help me I heard dat laser is not the correct treatment and I have PCOD and thyroid.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
How to get rid from facial hair permanently. Pls help me I heard dat laser is not the correct treatment and I have PC...
Pcod and thyroid problems themselves can cause hirsutism ie excessive facial hair growth. Get them treated first and foremost.
3 people found this helpful
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I am a housewife I am feeling weakness and I have pain in whole legs please help me.

BHMS
Homeopath, Delhi
I am a housewife I am feeling weakness and I have pain in whole legs please help me.
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Five phos (3 tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Apply prasarini oil on affected part then give hot fomentation. Take maha jograj guggul 1-1 tab twice a day after lunch and dinner. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am suffering from chondromalacia of patella b/l grade4 advise me for treatment.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from chondromalacia of patella b/l grade4 advise me for treatment.
Hi 1) protect the knee from further injury 2) take rest 3) apply cold pack to knee 4) apply elastic bandage 5) elevate the knee do reply for detailed treatment plan. Best wishes.
1 person found this helpful
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I am interested in long hair and shiny hair. But my hair growth is very less and hair fall with split ends are their which reduce my hair growth. I went for hair cut trim every thing but my split ends are not going. Thought of taking Vitamin E tablet it may help in hair growth as I have site problem also vitamin e is less I hope in my body can anyone suggest what will be the tablet name and dosage to take up or any other suggestion for hair growth.

BHMS
Homeopath, Raebareli
I am interested in long hair and shiny hair. But my hair growth is very less and hair fall with split ends are their ...
Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast skim milk / soy milk whole grain bread or toast or poha or breakfast cereal or sprout bowl of fresh fruit morning snack fresh vegetable juice like carrot or cucumber juice handful of nuts like walnuts, soaked almonds, raisins, dates lunch fresh veg. Soup or salad whole-wheat flour or jowar or bajra chapatti green veggies dals or whole pulses brown rice curd / tofu afternoon snack 1 glass skim milk kurmura or roasted channa or popcorn evening snack fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) dinner fresh veggie soup or salad with sprouts chapati vegetable buttermilk bedtime snack fruit like watermelon or banana use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
6 people found this helpful
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I have dandruff, my hair is fall, I am 32 years old, still bachelor, what can I do for my hair.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have dandruff, my hair is fall, I am 32 years old, still bachelor, what can I do for my hair.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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I want to rebound my hair, my hair is very rough and dry. I have also blandness on the bothe side if my head. Is rebounding suitable for me?

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
I want to rebound my hair, my hair is very rough and dry. I have also blandness on the bothe side if my head. Is rebo...
Hello lybrate-user! hair bonding is attaching hair fiber to your existing hair. It does not cover your bald patches. At this stage you need to retain your existing hair anf try to regrow your hair bcoz at this age you have the hair roots alive in the scalpe. For which you need to take some treatments on the scalpe which can regrow your hair. Pl see a dematologist personaly becoz your scalpe also shud be assessed.
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Im 19 years old I am crazy about my hair but im suffering from dandruff and heavy hair loss . So I want to know how to reduce my hairloss and how to increase my hair growth?

BSc
Ayurveda, Ujjain
Im 19 years old I am crazy about my hair but im suffering from dandruff and heavy hair loss .
So I want to know how t...
For dandruff-take 20 ml neem tail end take 50 ml perashute coconute oil mix end keep in bottal daily massaje morning end night with finger tips for a month. Change food habites. Add in yoyears food calcium, vitamines, proteins, minirales, green vegitabales, salad, do arobic excersices, yoga, will help. Use cap if you are going in sunlight.
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I am 19 years of age. My weight is 49 kg. Height = 5'3. My hair is long. But I have hair fall problem. I lost 100 hairs daily. I also have dandruff problem. If I run my finger through hairs , hairs break easily . I am very worried about this. I want good long shiny hair. Please suggest me good remedy. And which are the best shampoo, conditioner and oil for my hairs ? So that I could get long , shiny ,beautiful , silky hair. How to get rid of dandruff. Please suggest me .

MD, D.V.D, MBBS
Dermatologist, Mumbai
I am 19 years of age. My weight is 49 kg. Height = 5'3. My hair is long. But I have hair fall problem. I lost 100 hai...
Hi. Hair fall occurs due to many reasons. Common causes are hormonal, nutritional deficiences like iron, proteins, vit d, local inflammation in scalp, stress chemical tretment of hair and any systemic illness or medication. Very important to find the cause of hairfall and then treat accordingly. Every patient would have a different reason for hairfall. Treating dandruff may reduce hairfall if its the only cause of it.
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I want to ask question for my wife. She is suffering from GATHIA. She is taking medicine but I want to give her ayurvedic medicine. Please suggest me the right way.

MBBS
General Physician, Mumbai
I want to ask question for my wife. She is suffering from GATHIA. She is taking medicine but I want to give her ayurv...
If it has been diagnosed as multiple lipoma in medical terminology than I will suggest you to not do anything till she is asymptomatic
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