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Dr. Shivaranjani

Ayurveda, Banglore

150 at clinic
Dr. Shivaranjani Ayurveda, Banglore
150 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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How can be increase my height my height is very short so please give me answer fast.

BAMS
Ayurveda
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How can be increase my height my height is very short so please give me answer fast.
Dear, the height of body depends of many factors, but the main factors are: 1. Family history 2. Diet 3. Age 4. Sex 5. Lifestyle these are methods by which you can gain height. 1. You have to add the exercise of stretching of spine daily in morning. Here are the exercises! *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.

Im 20 and im suffering from hand shaking from few days im worried. I drink alcohol daily. Is it related to it.

Reparenting Technique, BA, BEd
Psychologist
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Im 20 and im suffering from hand shaking from few days im worried. I drink alcohol daily. Is it related to it.
Yes, it is related if your consumption is heavy. You must quit immediately. If you smoke too, the handshaking would become even more pronounced. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.

I am 32 years old since last 5 cycles I am suffering from headache during my periods and also found that my bp shoots upto 150 -160 previously I was not having such problems why it is now I m having 7 yrs old kid

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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This is happening due to hormonal imbalance. Estrogen levels are depleting so you are experiencing such problems. You need ayurvedic medicine to normalize hormones. Regards dr. Omkar shahapurkar

Does a girl miss her periods the month she has had intercourse for the first time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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NO IT DOES NOT HAPPEN BECAUSE OF INTERCOURSE, IF SHE HAS MISSED PERIODS U HAVE TO GO FOR URINE PREGNANCY TEST.

What is the best remedy for pores ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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What is the best remedy for pores ?
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. 10 drops from this medicine in half cup of water thrice a day for one month. Revert back after one month with feedback.

My issue is that these days I sometimes feel mild difficulty in breathing . My x-ray was normal I have no cough no chest pain .but sometimes I have to do extra effort to exhale . I do not have asthma issues too till now . Help me could it be phscoligical issue or what?

BHMS, PGDM (Emergency Medical services)
Homeopath
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My issue is that these days I sometimes feel mild difficulty in breathing . My x-ray was normal I have no cough no ch...
Breathing difficulty has many causes, do routine blood tests, and ecg is must. If that's normal. Do breathing exercise. Weight management if excess. Try pranayam and yoga.

What is the symptoms of mouth cancer?

MDS - Oral & Maxillofacial Surgery
Dentist
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What is the symptoms of mouth cancer?
Signs and symptoms to be aware of include: ? Red or white patches in your mouth ? An ulcer or sore that does not heal and/or bleeds easily ? A blood blister that does not heal ? A thick or hard spot or lump that may or may not be painful ? A roughened or crusted area or sore ? Numbness anywhere in your mouth ? Pain and tenderness ? Changes in the way your teeth bite together ? Pain when chewing or swallowing ? Difficulty when swallowing or moving your jaw ? Difficulty moving your tongue ? Changes in your speech such as slurring or lack of clarity ? Loose teeth and/or sore gums ? Altered taste ? Swollen lymph glands DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I am suffering of thin body. Will you please just some food menu and some tips to increase size of my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering of thin body. Will you please just some food menu and some tips to increase size of my body.
Take healthy breakfast along with fruits and vegetables or milk. Walk or exercise minimum 30 min. Add nuts in your diet for two to three months. Thanks.

How should reduce my fats.

BHMS
Homeopath
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How should reduce my fats.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Hai I'm 21 years old. From past 6 month im loosing so much of hair when im taking head bath. What is the reason behind of loosing hair and how to avoid it?

MD - Homeopathy
Homeopath
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Hai I'm 21 years old. From past 6 month im loosing so much of hair when im taking head bath. What is the reason behin...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

I have been suffering from depression and sleep disorder for last three yrs. Attempted for suicide two times. Now I am under treatment and taking medicine Serta 50 Mg. Fluanxol 0.5 mg, and Amitryn 10 mg. But still not recovered fully. Please help me. Deep

DNB (PSYCHIATRY), DPM, MBBS
Psychiatrist
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Deep thank you for sharing your problem, however it looks bit complex and I would like to meet you and look into your case in detail before I could offer you any concrete answer. Please take an appointment if possible. Regards, Dr. Vishal Chhabra

I am 24 years old and weight 50 kgs. I want to increase my weight with out side effects. Please give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 years old and weight 50 kgs. I want to increase my weight with out side effects. Please give me suggestions.
For increasing weight without effects...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...

I have stomach pain when I eat lately in the morning. What should I do?

MD - Pathology
General Physician
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I have stomach pain when I eat lately in the morning. What should I do?
Eat an early breakfast, late breakfast is causing acidity to you Gap between dinner and breakfast is already very long, if you delay your breakfast it harms your stomach

Hi. My period cycle is imbalance. Sometimes it takes 35-40 days and sometimes it comes in under 25 days. At the time of period my whole body is paining. What should I do to get rid of pain and get balance of period cycle.

MBBS
General Physician
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Hi. My period cycle is imbalance. Sometimes it takes 35-40 days and sometimes it comes in under 25 days. At the time ...
There are hormonal tablets available to regulate the period but it should be taken only after thorough investigation so please consult a gynaecologist and get checked.

I am obese, height is 5'6" weight 117 kg. I wanna lose weight but not able to go to the gym because of my night shifts. I have thyroid and excess quantity of insulin in my blood. Please suggest how can I lose weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am obese, height is 5'6" weight 117 kg. I wanna lose weight but not able to go to the gym because of my night shift...
A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10ml of ginger juice before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…

How should I manage to have my fever low as it is always high after coming from work place?

B.H.M.S
Homeopath
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How should I manage to have my fever low as it is always high after coming from work place?
Its normal if you get feverish after working because exertion also causes feverish feeling. So to avoid it take bath after coming back from work place it will sooth you.

My weight is 94 kg My all body is almost slim but my tummy is so fatty So please give some tips to loss my tummy fat Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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My weight is 94 kg My all body is almost slim but my tummy is so fatty 
So please give some tips to loss my tummy fat...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

I am facing a skin problems due to pimples. My face is losing glow. What I should do to avoid pimples and dark marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am facing a skin problems due to pimples. My face is losing glow. What I should do to avoid pimples and dark marks.
Take following remedies 1. Triphala kadha 4 tsp beore lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach for dark spot there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot.

What can be done to avoid pregnancy scratch marks. I am in 2nd month pregnancy (for second baby) and earlier stretch marks are getting even larger and new are getting built up. Please help.

MBBS
General Physician
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What can be done to avoid pregnancy scratch marks. I am in 2nd month pregnancy (for second baby) and earlier stretch ...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

My hands are darker than other parts of body. Especially the portion of fingers. Could you please suggest a remedy for this.

BAMS
Ayurveda
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My hands are darker than other parts of body. Especially the portion of fingers. Could you please suggest a remedy fo...
The cause of blackness are poor blood supply to hands To get relief- * Massage the hands with oil twice a day in morning & evening. * Soak the hands ith warm water before massage for 8-10 days. * Take lots of green vegetables to increase the iron contents of body. * Take 2-4 almonds with a glass of milk daily. * Make paste of aloe vera & turmeric powder & apply on the hands for 10-15 minutes & wash it. Do it for 4-6 times a week.
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