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Dr. Shalini

Gynaecologist,

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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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My Sister is having problem with her every month periods, she got departed with her husband 4 years back and she is facing menstrual cycle problem every month from last 2 years. How to have smooth Menstrual Cycle every month? she used to have menstrual cycle sometime after 2 months or 3 months etc etc your guidance will be appreciated.

MBBS
Sexologist, Panchkula
My Sister is having problem with her every month periods, she got departed with her husband 4 years back and she is f...
She has irregular periods. I advise her to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Follow this and give feedback.
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Homeopathic remedies for increasing body height and growth

BHMS
Homeopath, Sindhudurg
Homeopathic remedies for increasing body height and growth

01. Homeopathic remedies work in harmony with the immune system of the body, unlike some usual medicines which just suppress the immune system. 
02. Homeopathic remedies are very effective. When the correct remedy is taken according to the proper body symptoms, results can be rapid and stable.
03. One should know that homeopathic remedies are not addictive – once relief is felt, one should bring to an end taking the remedies. If no relief is felt, then the selection of remedies was wrong.
04. Homeopathy is natural and safe treatment process in the world. Homeopathic remedies are generally based on natural components.
05. Homeopathy is also holistic. It treats all the signs as one, which in realistic terms means that it deal s with the root reason, not the symptoms. 
06.  Homeopathic remedies are totally safe. Even babies and pregnant women can use Homeopathic remedies without the risk of side effects. These remedies can also be taken along with the other medication such as allopathic; Ayurvedic & Unani without producing any unwanted side effects. But homeopathic remedies should be taken in the empty stomach. It is better to get prompt result.
07. There are many homeopathic remedies for the body growth. Baryta Carb, Silicea, symphytum are the most common remedies to increase body height. The result of these remedies depends on the accurate potency and proper symptoms of the person.
08. We get almost 10+ remedies in homeopathic medical science for improving height and body growth

6 people found this helpful

Food Poisoning Home Remedies - फ़ूड पोइसिनिंग के घरेलू उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Food Poisoning Home Remedies -  फ़ूड पोइसिनिंग के घरेलू उपचार

दोस्तों आज के दौर में बीमारियों को तो जैसे बस बहाने की तलाश होती है कि बस हमसे कोई चूक हो और वो हमें अपनी चपेट मे लें। अब ऐसे ही मामलों आज के समय में अक्सर फ़ूड पॉइजन हो जाता है। जब भी हम बाहर का कुछ खा लेते हैं या फिर हम बाहर के खाने में अधिक दिलचस्पी लेते हैं, तो अक्सर हमारा डाइजेशन खराब हो जाता है। हम अक्सर जल्दी- जल्दी में जो भी मिलता है उसे खा लेते हैं, नतीजन हम कई तरह की बीमारियों सहित फूड पॉइजनिंग जैसी बीमारी हो जाती है। 
फ़ूड पॉइजनिंग की सबसे अहम वजह है साफ सफाई में कमी। जब भी हम कुछ खाते हैं, अगर वो अस्वच्छ स्थान पर हो या फिर वहां गंदगी हो, तो ऐसे में नुकसानदायक बैक्टीरिया हमारे शरीर के अंदर चले जाते हैं और यह बैक्टीरिया हमारे शरीर में इन्फेक्शन फैलाते हैं, जिसकी वजह से हमारी तबियत खराब ही जाती है जो कई बार फ़ूड पॉइजन होता है।

फूड पॉइजनिंग के लक्षण
जब भी हमें फूड पॉइजनिंग हो जाता है, तो हमारे शरीर में कई तरह की बीमारियों के लक्षण दिखाई देते हैं जैसे।

  • बार-बार उल्टी आना
  • पेट दर्द होना
  • सिर दर्द होना
  • दस्त होना
  • शरीर का थका हुआ और कमजोर महसूस होना
  • फूड पॉइजनिंग के कारण
  • फूड पॉइजनिंग हमें ज्यादातर तब होता है जब हम खाने-पीने की चीजों में सफाई पर ध्यान नहीं देते जैसे की
  • बासी खाने का सेवन
  • खाना बनाते समय गंदे पानी का इस्तेमाल
  • खाने पर मक्खियों का बैठना
  • सब्जियों और फलों को अच्छे से न धोना
  • खाना गंदे हाथों से खाना आदि।

नुकसानदायक बैक्टीरिया जब हमारे शरीर के अंदर चले जाते हैं, तो हमें फूड पॉइजनिंग हो सकती है। जब हमें इसे रोकना हो, तो सबसे पहले साफ सफाई का ध्यान रखना चाहिए। फलों और सब्जियों को धोकर खाना चाहिए। ऐसा करने से हम फूड पॉइजनिंग के खतरे से बच सकते हैं और जब हमें फूड पॉइजनिंग हो जाती है, तो हमें कुछ घरेलू उपाय करने चाहिए।
हमने जाना फ़ूड पॉइजन के कारण और लक्षण जिससे बचकर हम फ़ूड पॉइजन की बीमारी से अपना बचाव कर सकते  हैं। पर तब क्या किया जाए जब फ़ूड पॉइजन हमें हो जाए। तो दोस्तों चिंता करने की जरूरत नहीं हम आपको बताएंगे कि फ़ूड पॉइजन होने पर कुछ घरेलू नुस्खों को अपनाएं और फटाफट आराम पाएं।
फूड पॉइजनिंग को दूर करने के घरेलू उपाय

1. अदरक
अदरक से हमारे व्यंजन तो स्वादिष्ट होते हैं, साथ ही यह पाचन संबंधी समस्याओं के लिए भी एक घरेलू उपाय है। एक चम्मच शहद में अदरक के रस की कुछ बूंदे मिलाकर लेने से पेट का दर्द ठीक हो जाता है।

2. जीरा
फूड पॉइजनिंग होने पर जीरा बहुत ही फायदेमंद होता है। एक चम्मच भुने जीरे को पीसकर अपने सूप में मिलाकर लेने से पेट की सूजन और दर्द कम हो जाती है।

3. एप्पल साइडर सिरका
अपने क्षारीय गुण के कारण सिरका, विशेष रूप से एप्पल साइडर सिरका गैस्ट्रो आंत्र अस्तर में आराम देने वाला होता है। यह पेट में बैक्टीरिया पनपने से रोकता है। इससे फूड पॉयजनिंग के प्रभाव को तेजी से कम किया जा सकता है।

4. तुलसी
तुलसी इन्फेक्शन के ट्रीटमेंट के लिए बहुत ही शानदार उपाय होता है। फूड पॉइजनिंग होने पर तुलसी के पत्तों के रस में एक चम्मच शहद मिलाकर खाने से आप को बहुत ही लाभ मिलाता है।

5. फल खाएं
केले में पोटैशियम की अधिक मात्रा होती है, इसलिए जब भी हमें फूड पॉइजनिंग हो तो खूब केला खाना चाहिए। केले में ऑक्सीडेंट मौजूद होता है, जो लिवर में ठंडक बनाये रखने में मददगार होता है। इसके अलावा सेब में भी यही खूबी होती है। यदि आपको फ़ूड पॉइजनिंग हो गया है तो सेब और केले को अच्छी तरह मैश कर ले, फिर इस मिश्रण को दिन में तीन से चार बार लेने से आराम मिलता है। 

6. नींबू सरबत
एक गिलास पानी में नींबू का रस, नमक, और चीनी मिलाकर एक घोल तैयार करो, फिर उस घोल को पी लें, इसे एक से दो घंटे के बीच लेते रहें।

7. पुदीना चाय
पुदीना चाय सिर्फ अरोमाथेरेपी नहीं है बल्कि पेपरमिंट तेल अपने सुखदायक प्रभाव के लिए भी जाना जाता है। फूड पॉयजनिंग से पेट की ऐंठन से पीड़‍ित लोगों के लिए बेहद फायदेमंद होता है। अपनी चाय में इसकी कुछ बूंदे जोड़कर देखें, कैसे आपके पेट की ऐंठन कुछ घंटों में गायब हो जाती हैं।

8. दही
आपने हमेशा सुना होगा की दही खाने से खाना अच्छे से पचन होता है। इसलिए दही को खाना खाने से पहले और बाद में खाना चाहिए। इसमें मौजूद एंटीबैक्टीरियल गुणों की वजह से यह लिवर में मौजूद संकरण को नष्ट करता है। गर्मियों के दिनों इसके सेवन से पेट की जलन भी दूर होती है।
 
9. खिचड़ी
फूड पॉइजनिंग वाले मरीज को खिचड़ी देनी चाहिए, क्योंकि यह हल्की होने के कारण आसानी से पच जाती है।

10. खूब पिएं पानी
जब भी फूड पॉइजनिंग हो जाए तो सबसे पहले हमें इस बात पर ध्यान देना चाहिए कि शरीर में पानी की कमी न आ जाये। इसलिए हमें ज्यादा से ज्यादा पानी पीना चाहिए, साथ ही सूप, चावल का पानी, नारियल पानी, खिचड़ी, ग्लूकोज आदि लेते रहना चाहिए।

4 people found this helpful

I am 25 years old. I am having problem of white discharge and irritation near vaginal area Please provide remedy for it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It may be an infection. Try using canesten cream locally twice daily for 10 days. Maintain hyegiene, keep dry.
2 people found this helpful
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Environment and lung

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Environment and lung
We breath 8000-10000 liter of air daily, and think of bad effects poor environment will have on lungs.

Hi! These days I am avoiding oily foods. But at the same time I am missing periods I read about Olive Oil thay it is fat burning. So, can I seldom eat paratha-puri cooked in Olive Oil.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi! These days I am avoiding oily foods. But at the same time I am missing periods I read about Olive Oil thay it is ...
Hello, Fatty products special cowsghee(due to omega 3) help promoting easy menses flow,so do not skip it in meals.
5 people found this helpful
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I getting irregular periods would you tell any suggestions for irregular periods I had this problem from 2 years it comes 1 time in 3 months.

BHMS
Homeopath, Raebareli
I getting irregular periods would you tell any suggestions for irregular periods I had this problem from 2 years it c...
Dear Pushpa kindly update your full medical history along with treatment undergone so far along with usg of abdomen for better analysis. For now take Ashoka Q 15 drops in half cup water for a weeks time and consult back.
1 person found this helpful
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Dr. can I take primolut N tablet to get periods is this side effects? And ye tablet har month to lna nai pdenga na.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Dr. can I take primolut N tablet to get periods is this side effects? And ye tablet har month to lna nai pdenga na.
it will creat hormonal imbalance...so try to avoid this type of tablet taking...follow the schedule - Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
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My wife is pregnant from 5 months and if we do any sexual activity now then is there any harm to baby?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is pregnant from 5 months and if we do any sexual activity now then is there any harm to baby?
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy.
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Me and my boyfriend had sex he used condoms, but it was my first time and after 4 days I puked and the previous meal I had was chaat is it cause of the meal or the sex? Am I pregnant now?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, this could be mostly due to acidity. symptoms of the pregnancy will be after 3-4weeks of unprotected sex.
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
As Summer is on, we need to protect ourselves from the heat . Try to take some water regularly, stay in shady areas, try to avoid exposing to ? sun.
19 people found this helpful

Sir how much time after the unprotected sex I Done my hiv test ?and which test is to be done?

HIV Specialist,
Sir how much time after the unprotected sex I Done my hiv test ?and which test is to be done?
After 3wks go for DNA PCR after 12wks western blot test which is confirmatory after 3 months you can go to nearby ictc centre to under HIV test.
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Sir meri wife ka 29 june 2016 ko C SECTION hua tha aur 2 month 16 day ki baby girl hai sir unka body sooj gaya hai aur night me bo 5 or 6 baar urine bhi jati aur bahut thrust bhin lagata hai sir batay ki ye sab symptoms delivery ke baad normal hai ya phir unko diabetes ho gayi hai sir diabetes bala byakti kitne time tak jinda rahta hai aur aage me kya karoon.

CDIABT, MBBS
Endocrinologist, Mumbai
Sir meri wife ka 29 june 2016 ko C SECTION hua tha aur 2 month 16 day ki baby girl hai sir unka body sooj gaya hai au...
Unka blood sugar check kar va lo (Fasting blood sugar and PPBS. Reports se hi confirm hoga ki diabetes he ki nahi .Diabetes byakti kahi saal Zinda reh sakte he aggar wo apna diabetes control mein rakhe.
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Sir, I am 17 year old girl. I have a lump in my breast so I asked to my 2 friends then they told that they also has a lump in breast so I want to know that every girl has a lump in breast or not .or whether it is harmful to have lump in breast.

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
No every one doesn't have lump in her breast. All the lumpin breast are not harmful but they should be investigated and if required must be operated upon.
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My wife is pregnant she inform me today and my question is we do sex if we need it there is any problem and effect for her and not please inform me if possible.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no evidence to suggest that intercourse should be avoided in pregnancy. The only advise is in case she has had any vaginal bleeding then its best to go to a doctor for examination and advice.
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Health Tip

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Health Tip

Take small and frequent meals as per dietician suggestion, on appropriate timings of the day, to get effective results.

3 people found this helpful

Heavy Menstrual Bleeding? Know The Causes

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Heavy Menstrual Bleeding? Know The Causes

Heavy menstrual bleeding, also known as Menorrhagia, refers to the state of abnormally heavy bleeding during periods. It’s common for women at the premenopausal stage of their life to experience heavy bleeding during periods; but if you are not among them, heavy menstrual bleeding is a matter of severe concern.

If you normally lose a lot of blood during your periods or experience severe cramps that prevent you from leading your normal lifestyle, you must first identify the cause of it.

Here are some of the most common conditions that are responsible for causing Menorrhagia.

Disturbed hormonal balance: Menstruation involves the shedding of the lining of the uterus (endometrium), whose build up is generally controlled by the balance between oestrogen and progesterone, the two significant hormones of your body. It sometimes happens that there is excess endometrium generation due to disturbed hormonal balance, which results in heavy menstrual bleeding.

Polyps: Sometimes heavy menstrual bleeding occurs due to the occurrence of uterine polyps, which are tiny growths appearing on the uterus lining. This condition is mostly prevalent among women of child-bearing age caused due to raised levels of hormones.

Intrauterine device (IUD): People who use birth control methods like Intrauterine device or IUD are likely to experience certain side effects which include heavy menstrual bleeding.  If the cause behind your Menorrhagia is an IUD, you might need to remove it to get relief from the condition.

Pregnancy complications: If you experience your period later than usual and it is associated with excessive bleeding, it may be caused by a miscarriage. Moreover, you might also experience Menorrhagia in case of an ectopic pregnancy, a condition when the fertilized egg is implanted within the fallopian tube in place of the uterus.

Uterine fibroids: Women of reproductive age may develop noncancerous (benign) tumours in the uterus known as uterine fibroids. These fibroids can be responsible for giving you periods lasting longer than usual accompanied with excessive bleeding.

Cancer: Though it is a rare case, sometimes the reason behind heavy menstrual bleeding may be uterine cancer, cervical cancer or ovarian cancer.

Medications: Consumption of certain prescription drugs such as anticoagulants and anti-inflammatory medicines may lead to prolonged or excessive menstrual bleeding.

I am 28 years old and had unprotected sex with my husband few hours back. I am already a lactating mother and I do not want to get pregnant under any circumstances. Kindly suggest a medicine which is most effective in this situation to avoid pregnancy without affecting breastfeeding and my five month old baby.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
As you have lactating mother there are chances to have pregnancy in this period do sex by using condom this time you take iPill as per guidance.
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