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Dr. Shafiulla Khan

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Chennai

26 Years Experience
Dr. Shafiulla Khan Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, Chennai
26 Years Experience ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shafiulla Khan
Dr. Shafiulla Khan is a popular Unani Specialist in Madipakkam, Chennai. He has been a successful Unani Specialist for the last 26 years. He has completed Bachelor of Unani Medicine and Surgery (B.U.M.S). You can visit him at Global Herbal Center in Madipakkam, Chennai. Book an appointment online with Dr. Shafiulla Khan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. You can find Unani Specialists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Unani Medicine and Surgery (B.U.M.S) - Madras University - 1990

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311/2 Srinivasa Nagar,Pilliyar Koil Street MadipakkamChennai Get Directions
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I am 26 years Old male ,height 6.2 inch weight 64 kg. As I take proper diet also. I am not able to gain weight. I consulted some ayurvedic doc. They told that its on liver but after following their prescribed medicines no efficient result .and also suggest for calcium deficiency as its below the level (in the test ).

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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I am 26 years Old male ,height 6.2 inch weight 64 kg. As I take proper diet also. I am not able to gain weight. I con...
Take all protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts etc and calcium rich foods like ragi and milk and milk products.
1 person found this helpful

I am suffering nerve weakness .just I think only not sure. I am having body pains and havy strain any work doing ,not sleeping, digestion problems, dull Ness, premature ejection.

DHMS (Hons.)
Homeopath
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I am suffering nerve weakness .just I think only not sure. I am having body pains and havy strain any work doing ,not...
Hello, stress, anxiety ,loss of memory or lack of concentration cause due to irregular life- style, over medication, dementia and other psychological threats ,now a days. It ,has been noticed that acidity & indigestion generate some negative feelings to cause stress ,depression due to irregular life style, improper dietary habits, inedequate sleep. •Tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion. *Go for meditation to reduce your stress, anxiety and to nourish nerve to ease your problem, & to inculcate a strong -confident person, restoring your concentration/ memory, enabling U to plan your future with peace of mind avoiding irregular thought.● Ensure sound sleep for at least 7/8 hrs in d night to ease your stress. • Tk, easily digestible simple, diet on time. •Tk, apples,carrots, cheese,milk, papaya,almonds. Walnuts,spinach, regularly • Tk, homoeo medicine, gentle,rapid in action with no adverse effect: @ Ignatia 30-6 pills, thrice a day. @ Five phos 6x-4 tbs, thrice a day with lukewarm water. Avoid, caffeine, nicotine,alcohol, junk food, polluted atmosphere, watching Tv, sitting on computer in d late night. • You will definitely b back to normalcy with flying colours • Report ,fortnightly. ●Your feedback is solicited, please. Tk care.

From last some month I lost my weight by the sex how can I recover it. Can any suggestion help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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From last some month I lost my weight by the sex how can I recover it. Can any suggestion help me out.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
2 people found this helpful

Sir I am 19 years old boy. My weight is 47 kgs. I want to gain weight and gain muscle suggest me better remedies to gain weight and muscles.

MSc
Dietitian/Nutritionist
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Sir I am 19 years old boy. My weight is 47 kgs. I want to gain weight and gain muscle suggest me better remedies to g...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
3 people found this helpful

Sir I want to increase my weight quickly can you consult me any supplements which increase my weight in a month.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Sir I want to increase my weight quickly can you consult me any supplements which increase my weight in a month.
Hi only supplements is not enough for weight gain. You need to follow proper and healthy diet also. The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
2 people found this helpful

Does masturbating cause weight loss. Suggest ways to gain weight. How many times per week should a boy of 16 yes masturbate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Does masturbating cause weight loss. Suggest ways to gain weight. How many times per week should a boy of 16 yes mast...
Hi lybrate-user, at this young age more times of mastubration is not good for health. At 16 yrs, mastubration is not advised too, your secondary sexual organs are under development in these teens, don't over strain your body. Eat lot of protein rich food containing pulses, egg, milk etc.
1 person found this helpful

A patch in my chest. Feels itchy don't know if it's ringworm or not. Any medication please.

MBBS
General Physician
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If its a fungal infection than At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks

I am suffering from a swelling in my foot from past 2 years, I have done everything to get it OK but nothing works, when I do work by standing then it swells automatically and when I don't do work by standing it doesn't.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am suffering from a swelling in my foot from past 2 years, I have done everything to get it OK but nothing works, w...
Dear lybrate-user, namaskar, this occurs due to disturbed blood circulation. An imbalance of blood (more) coming down to the part and blood (less) returning back from there. You must do contrast bath, two times a day. Take two buckets full of hot and cold (ice in it) water. Put both the feet (up to calves) first in hot for one minute (move the toes and ankles actively) and then in cold for one minute (move the parts actively). To be done for about 15-20 minutes. After few minutes when hot water becomes cold. Add boiling water to make it hot again and add ice to the other bucket (more the difference in temp. Better is the result). After it is done. Massage the affected side from the foot down. Above (proximal) to the calf with mustard (or any oil) for 5 minutes. Wipe them and apply elastic bandages support 4" x 2 from toes to the calf. The elastic support is to be worn whole day and should be taken out only at night. Keep two pillows under the leg at night. Keep on doing the exercises (seek advice of a physio. Avoid keeping the foot hanging. If unavoidable. Keep on moving the toes actively up and down while sitting. The problem should settle in 4-6 weeks. Always wear the elastic support from waking to sleeping time and never allow the swelling to occur even for few minutes. Because the fluid causing the swelling makes home in the tissues of the affected part (foot and ankle. We have to get that home obliterated and collapsed by observing the advised discipline. Else it finds it's way again and the swelling persists for longer time. Take care. You can revert back to me after 10-15 days with the result of the advised ordeal. To be done religiously. Take care.
2 people found this helpful

My body looking not good its average, I want to gain weight, with naturally, and I want to gain upto 15-20 kg more, Can I gain? Help me Liberate.

BSc
Ayurveda
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My body looking not good its average, I want to gain weight, with naturally, and I want to gain upto 15-20 kg more,
C...
Change food habites. Add in your daily food vitamines, minirales, proteins, sweets, cold drinks, dry fruites, fruites juices milk will help you. Do arobic excersices, yoga, go for walking.
1 person found this helpful

I want to gain weight. So is it good to have 4 egg daily in morning. Or it will have no or adverse effect. What if I ate more than 4 eggs daily.

MBBS
General Physician
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I want to gain weight. So is it good to have 4 egg daily in morning. Or it will have no or adverse effect. What if I ...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful

Sir me bhut ptla hu. Me khana normal person ki trh khata hu but mere body me koi change nhii aata hai. Me daily milk v peeta hu aur 3-5 km walking v krtaa hu. And mentally aur physically fit hu me. please suggest me what should I do to become like a healty person. Thoda sa mota hona chahta hu me. please suggest.

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir me bhut ptla hu. Me khana normal person ki trh khata hu but mere body me koi change nhii aata hai. Me daily milk ...
You are only at 20, so don't worry for becoming stout, if you eat Banana fruit after taking regular food, automatically you will become Mota. Ok.
1 person found this helpful

Hi I am 17 years old boy I want to gain weight but my digestion is not good and for your information 2 years ago I had suffered from jaundice and 6 months ago typhoid. Now suggest me some tips to make my digestion best from which I can increase my weight. And also indigestion had occurred after I suffered from jaundice.

BHMS
Homeopath
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Hi I am 17 years old boy I want to gain weight but my digestion is not good and for your information 2 years ago I ha...
Hello, . Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Take Alpha LIV , 2 tsp twice daily after meals. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
1 person found this helpful

How much calories required in a day to gain 3 lbs/week? I am vegetation and 21 year old. Please suggest me better diet according to my question?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist
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How much calories required in a day to gain 3 lbs/week? I am vegetation and 21 year old. Please suggest me better die...
Hello! According to your details you need to consume at least 3000 calories to gain 3 lbs/week. You need to add proteins (beans, nuts, peanuts, almonds, soy products) and carbs to your diet. Eat 5 meals /day instead of 3. Drink protein shakes, chikoo / banana shakes. Eat rich diet, small frequent meals and snack enough. For a proper diet plan you can contact me on private chat.

I am vrey week felling. I want to gain my weight. please give me a good suggestions??

BHMS
Homeopath
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I am vrey week felling. I want to gain my weight. please give me a good suggestions??
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I am getting thin day by day. What should I do to gain weight and stay healthy? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am getting thin day by day. What should I do to gain weight and stay healthy? Please advice.
Hi, there are so many reasons for not gaining weight like 1) stress n strain 2) improper nurishment 3) lack of digestion and assimilation 4) lack of physical activities 5) lack of appetite etc. You need to find out the cause behind and try to eliminate it. You can also take ayurvedic tonics like -1) kushmanda rasayanam -1 tsp twice a day. 2) hinguwastaka churna 1 tsp mix with ghee. Take twice a day.
2 people found this helpful

Hi sir please give the suggestion how to growth my health because I am very thiny girl and my age is 26 years.

Unani Specialist
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In most of girls in your age group anorexia nervosa is important cause for reduced growth. Evidences supports that living stress free happy go lucky way also helps to gain weight. Apart from these I suggest you one herb glycarrhiza glabra which may help you much.

I have to increase my size but I am not able to do it. Even my appetite is well. So please suggest me to do it.

BHMS
Homeopath
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I have to increase my size but I am not able to do it. Even my appetite is well. So please suggest me to do it.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I am 25 year old. And my weight 54 kg And I am feel very weakness as a like chakr ana.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 25 year old. And my weight 54 kg And I am feel very weakness as a like chakr ana.
Hye, thanks for the query. You need to first improve your weight and health because being underweight means immunity is also low. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
2 people found this helpful

I am gaining weight day by day I am 19 years old my diets had bakery products and chicken and fast food but now I wat only homemade food what should I do to loose weight according to my bms what diet should I follow?

MD(EH)/AM/Accupressure
Acupressurist
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I am gaining weight day by day I am 19 years old my diets had bakery products and chicken and fast food but now I wat...
You should avoid rich diet, bakery items oil butter etc. Take fibre food salad fruits plenty of liquids. Avoid butter sugar fir some days.
1 person found this helpful

I am 20 and my height is 5'5' n weight is 52. I want to increase these both without any side effects. Suggest me the right one.

Advanced Aesthetics
Ayurveda
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I am 20 and my height is 5'5' n weight is 52. I want to increase these both without any side effects. Suggest me the ...
If you are really happy with the fact that you have lost weight and now have a size zero figure like your favourite celebrity, then you should know what damage you are doing to your health. Balance is the key factor behind good health. Obesity is such a big problem that one ignores the problems of people who are underweight. Fat is no doubt bad for health but some amount of fat is essential for the body to utilize it like a fuel to store energy. People of body mass index (BMI) less than 18.5 might have chronic health problems in the long run. . Underweight men can?t escape either they also have sexual problems like erectile dysfunction, painful intercourse and problems in ejaculation. A man?s weight and the health of the sperm are also interlinked. Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are: ? Full cream milk ? Beans, lentils and other such protein-rich foods ? Fruits and vegetables ? Cereals ? Healthy fats and oils ? Healthy desserts Keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain.
3 people found this helpful
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