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Dr. Shafiulla Khan

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Chennai

27 Years Experience
Dr. Shafiulla Khan Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, Chennai
27 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shafiulla Khan
Dr. Shafiulla Khan is a popular Unani Specialist in Madipakkam, Chennai. He has been a successful Unani Specialist for the last 27 years. He has completed Bachelor of Unani Medicine and Surgery (B.U.M.S) . You can visit him at Global Herbal Center in Madipakkam, Chennai. Book an appointment online with Dr. Shafiulla Khan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. You can find Unani Specialists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - Madras University - 1990

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311/2 Srinivasa Nagar,Pilliyar Koil Street MadipakkamChennai Get Directions
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Hi ,I m 30 years age and I am very underweight because if my work style I cannot maintain a frequent food list. please advise me sime. Medicine name to increase my appetite as well as weight .faster.

MBBS
General Physician, Mumbai
Hi ,I m 30 years age and I am very underweight because if my work style I cannot maintain a frequent food list. pleas...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take medicine perse.
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I am a 19 year old boy. I am unable to gain weight. I am really thin. My diet is also proper. What should I do? it affects my personality as I am really tall! please. Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 19 year old boy. I am unable to gain weight. I am really thin. My diet is also proper. What should I do? it af...
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ lotion and candid powder but it gives ne short term result. It comes back again after couple of months.

DHMS (Hons.)
Homeopath, Patna
I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ...
Hello, you are obeased by 15 kg approx. Try to reduce your weight. Obeasity may cause skin infection, too. You are suffering from fungal infection or dermatitis without itching. Tk, homoeo medicine: @ graphitis200-6 pills, thrice a wk in d morning, orally. Avoid, junkfood, dust, smoke, alcohol, nicotine, polluted atmosphere. Go for a walk in d morning for 45 mnts to restore blood circulation of your to nourish your cells &'tissues including affected parts of your body. Report fortnightly, your feedback matters for further, follow up, please. Tk care.
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Hello sir, I am very slim, my height is 6'1 and weight is 66 kg. Please suggest me diet plan and good food that increase my weight and also improve my health. Please give me some advice and any doctors you recommend for in Delhi? Thanks.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hello sir, I am very slim, my height is 6'1 and weight is 66 kg. Please suggest me diet plan and good food that incre...
I advice you include protein rich food in your diet n like soyabean, egg, milk nd milk products combination of cereals and pulses, sattu with milk, sprouts and take heavy breakfast.
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I am 19 years old male. I want to increase my weight. My current weight is not enough for my hight. My wait is 45 kg and hight is above 5.5 feet.

BHMS
Homeopath, Faridabad
I am 19 years old male. I want to increase my weight. My current weight is not enough for my hight. My wait is 45 kg ...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I am feeling ill many time please tell me the solution. Give me answer how to increase stamina.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Poor nutrition is usually the cause of weakness. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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I am student and my problem is that when I take my food after 2 hour my stomach pain start and feel very bad. I think my liver is weak so please help me for prepare my liver how sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
I am student and my problem is that when I take my food after 2 hour my stomach pain start and feel very bad. I think...
Avoid spicy food. Take something between 2 Meals. . अविपत्तिकर चूर्ण 5 GM's B D after meal.
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Dear, Sir&madam, I want to know, what is food to eat fruit in the morning is good for health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Dear,
Sir&madam, I want to know, what is food to eat fruit in the morning is good for health.
Apple, banana, fruits are better to eat at morning time because this type of fruits are maximum fibre and good to digestive system.
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I am 16 male I am very thin and short but I want to tall and strong now what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 16 male I am very thin and short but I want to tall and strong now what should I do?
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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I am getting fever and cough from last 4 days, I also go to hospital they advice to rest, please tell me any effective medicine.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am getting fever and cough from last 4 days, I also go to hospital they advice to rest, please tell me any effectiv...
Fever if remains for more than 5-6 days, even after taking medications as advised by doctor, proper clinical examination, related investigations diagnosis and necessary medication under doctor's observation is necessary.
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What type of foods should I eat to be a STRONG person and fit! My age is 16 and Suggest me foods that makes a change in the body and makes us Fit.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
What type of foods should I eat to be a STRONG person and fit! My age is 16 and Suggest me foods that makes a change ...
Hi! Your body grows when you are in teen yrs. This is the time when you can have lots of food and use it to have a strong body. Start exercises like bench press (for your chest), squats (legs), deadlift (legs and back), and shoulder press (shoulders and upper back). As a growing and active boy you need around 3000 calories everyday. 1. Eat breakfast everyday. 2. Get plenty of carbohydrates from foods such as whole-grain bread, fruits, and milk. '3. Have a snack in between meals if you feel hungry, but have healthy snacks and not junk food. 4. Within 30 minutes after a workout, eat a blend of carbs and protein - Peanut butter and jelly sandwich chicken sandwich, Smoothie made with yogurt and fruit, carbs-and-protein bar. 5. Don't overeat protein - 87 gm protein daily is enough for you. 6. Don't overdo your exercises. 7. Have proper rest and sleep for at least 8 hrs. Have whole grains, fruits, peanut butter, yoghurt, cheese, eggs, chicken, spinach, oats, soybean, carrots.
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Hello Sir. My problem is that due to Over Sex activities I am feeling weakness from many days. I Request you to please Give me some good Medicine or Diet so that I can Recover my weakness soon. Yet I haven't taken any Medicine till now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine acid-phos 30 (dr reckeweg) drink 1 drop direct on tongue 3 times daily for 15 days take normal home made nutritious diet.
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I am 11 years old male I am to fat and because of this I get tired to much so what should I do to maintain this.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 11 years old male I am to fat and because of this I get tired to much so what should I do to maintain this.
Hello, diet consultation and diet planning according bmi consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner.
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I weigh only 53 kg. Am very slim and thin. I need much more stronger and stiff body coz am doing a professional course. How can I gain weight?

BAMS
Ayurveda, Ambala
I weigh only 53 kg. Am very slim and thin. I need much more stronger and stiff body coz am doing a professional cours...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am a student. In college. My weight is 43 kg. And my is not increase. I need your help please tel me any suggestion for my problems. I hope you help me.

BAMS
Ayurveda, Ambala
I am a student. In college. My weight is 43 kg. And my is not increase. I need your help please tel me any suggestion...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I'm 14 years old male. I don't sleep from 3 nights. During Work time I feel Tired. Please help me.

BHMS, MD - Homeopathy
Homeopath, Vellore
I'm 14 years old male. I don't sleep from 3 nights. During Work time I feel Tired. Please help me.
Dear lybrate-user, do not worry about the sleepless night. 1. Do not get tense or anxious for any matters 2. Be calm and relax yourself in all stressful issues 3. Do not take much caffeine at evening. 4. Do not watch the tv late night 5. Do not hang yourself in too much time with mobile and laptop 6. Finish your dinner by 8 pm and go to bed by 10 pm 7. Do not eat too much, beyond your threshold level at night, do not eat much spicy or oily or fatty food at night 8. While going to sleep, calm your mind - relax and sleep do not take any medicine for sleep, than you will be addicted to it.
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I am prameet studying in 2nd puc science, I am very thin like a stick I wanna grow up my body can you suggest me, please.

BHMS
Homeopath, Faridabad
I am prameet studying in 2nd puc science, I am very thin like a stick I wanna grow up my body can you suggest me, ple...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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What are the food which are good for my health after doing gym ?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist,
After gym body demands for protein because there is a muscle breakdown after gym so you can take protein shake, milk shakes, whey proteins are the best post workout.
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I am 20 years. Still my body is not fit. Can help me to maintain fitness body?

BSc
Ayurveda,
1-you are doing yoga is good. 2-change your food habites 3-take protines green vegitsbales fruites milk vitamines. 4-after dinner walk 1to2km daily. For medicinal advice ask privetly. Dr. Tare.
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I have loose more weight. How I have weight back. Pls tell me some very useful diet to gain weight.

DHMS (Hons.)
Homeopath, Patna
I have loose more weight. How I have weight back. Pls tell me some very useful diet to gain weight.
Hi, to gain weight you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. Tk care.
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