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Dr. Sarwan

Ayurveda, indian

at clinic
Dr. Sarwan Ayurveda, indian
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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How to stop the flowing of white liquid or fluid in girls? And is there anything serious or problematic if this flows frequently? And why does it flows?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- White discharge/leucorrhoea is known as Shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. It can make your bones weak and even can reduce your chances of pregnancy after marriage. 1) Avoid spicy diet, curd in your meals. 2) Take a sound sleep of at least 9-10 hour a day. 3) Use Shesham tree leave bark powder and use it 1/2 tsp twice. 4) Wash your vagina with alum (Fitkari) water daily.

I have pain in my knee from 20 days? what can I do?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I have pain in my knee from 20 days? what can I do?
Hello, please send me your all investigation report to rule out whether it is arthritis or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.

Hi I m 27 year old girl my hairs are to week thats why I cut my hairs now my hairs are to short but I want a long nd healthy hairs so please help me to chose the right hair oil for my hairs and please tell me how I grow my hair long in two months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I m 27 year old girl my hairs are to week thats why I cut my hairs now my hairs are to short but I want a long nd ...
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.

I'm now my weight is 52 KGS and 21 years old, I have to increase my weight quickly, is it possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm now my weight is 52 KGS and 21 years old, I have to increase my weight quickly, is it possible.
Take shatavari capsule 1-1 cap morning n night with milk .....take fruits n protien rich diet...walk 1 km daily in evening...avoid tea...

I have some problem with me my weight is too high then I start Dwighting before 2 weeks but my weight is no low then give me answers.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have some problem with me my weight is too high then I start Dwighting before 2 weeks but my weight is no low then ...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. after follow these steps if your weight remain same. it means there is some hormonal imbalance you have to go for some medical test i.e thyroid profile. insulin fasting insulin pp. going through these reports i can recommend your diet

What are the symptoms of hernia?

MBBS
General Physician
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An obvious swelling beneath the skin of the abdomen or the groin; it may disappear when you lie down and may be tender. A heavy feeling in the abdomen that is sometimes accompanied by constipation or blood in the stool.

My hairs are so thick nd dry nd little bit curly types nd it is also rough lyk if someone put his or her hand in my hairs or if someone touches his/her hand to my hairs they said your hairs luks like one animal is there who have pins on his body. My hairs are rough so mch rough I want silky hairs what should I do pls help me doctor.

BHMS
Homeopath
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My hairs are so thick nd dry nd little bit curly types nd it is also rough lyk if someone put his or her hand in my h...
It could be genetically. Minimize the use of hair-spray/bleaching etc. Please use olive so as to keep them silky Use shampoo twice a week only. Daily wash your hairs with plenty of water. Wear cap when going outside..

How to increase height after 20 years old? please help im 5" 7. Can you please give me a special diet or some special exercises?

BAMS
Ayurveda
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How to increase height after 20 years old? please help im 5" 7.
Can you please give me a special diet or some special...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

I have a problem related to gaining weight. I eat a lot and get a reasonable amount of exercise but I'm not able to gain weight. It's been 55kg since a long time.

MD(EH)/AM/Accupressure
Acupressurist
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I have a problem related to gaining weight. I eat a lot and get a reasonable amount of exercise but I'm not able to g...
Eating a lot is not the remedy t increase weight. Take alfafa tonic thrice a day for one month and take four shakes daily eg. Banana shake, grapes juice, mango shake, date milk with one aunt butter. Take small meals.

All About Meningitis

Diploma in Child Health, MBBS
Pediatrician
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Arguably one of the most fatal diseases that threaten human life, Meningitis has been the cause of a lot of recent deaths. Essentially Meningitis is triggered off by the anomalous inflammation of the protective membranes called meninges in the brain and spinal cord. Spurred by some sort of a bacterial or viral attack, this condition emanates from an infection of the fluids in the cranial chamber. Often such conditions are also stimulated by some external injury, cancerous development or even certain kinds of reaction from a given drug or the other.

Depending on the precise cause of the disease, Meningitis may be categorized as Bacterial Meningitis, Viral Meningitis or Fungal Meningitis. Other forms of Meningitis include parasitic Meningitis, Amebic Meningitis and Non-Infectious Meningitis. Meningitis could potentially be contagious. Through lengthy and proximal contact like coughing or kissing, if saliva or spit gets exchanged, Meningitis causing germs may spread from one person to the other.

Bacterial Meningitis
Streptococcus pneumoniae and Neisseria Meningitidis are the two of the most rampant Meningitis causing bacteria. They have the potential of causing irreversible damage to several vital organs. However, with substantive progress in medical science, effective and suitable medication has been made available to the larger populace. But, immediate attention is imperative in this case.

Viral Meningitis
Viral Meningitis is relatively milder than the other forms of meningitis. Enteroviruses, arboviruses and herpes virus are some of the most common sources of this kind of Meningitis. People with strong immunity are usually able to overcome this without much ado. Vaccines are available widely in the markets to cure viral meningitis.

Fungal Meningitis
Fungal Meningitis are caused primarily from external influences. Inhaling fungal spores from the environment is one of the most prominent factors that lead to Meningitis. People suffering from fatal diseases like cancer, diabetes or HIV are more susceptible to fungal Meningitis. While these are a few of the primary forms of meningitis, other triggers to this disease occur due to various environmental interventions. These are consequent upon interactions with various disease causing allergens. Cure to meningitis is available in the form of surgery or sustained medication.
All About Meningitis

I'm very thin according to my age I eat lot but it doesn't work at all I had taken ashvagandha powder and many other products but but all failed. Tell me what I have do now. Should I have to take protein rich products.

Dietitian/Nutritionist
Dietitian/Nutritionist
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I'm very thin according to my age I eat lot but it doesn't work at all I had taken ashvagandha powder and many other ...
Do deep breathing it will increase your metabolism and provide sufficient oxygen. it will helpful for gaining weight.

I am losing hair quickly I try all shampoo but no effect on hair fall so please give me some suggestion.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I am losing hair quickly I try all shampoo but no effect on hair fall so please give me some suggestion.
Hi lybrate-user, shampoos do not show significant effect in improving hair fall. Hair fall can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I would be happy to help you.

I have a snoring problem what to do for to get out from this problem. Please help me.

MD - Microbiology
General Physician
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Hi. Snoring is due to some anatomical/ structure in the nose. Get the nose tested so that it can be rectified. No tablets to stop snoring.

Hlo doc m female 20 year old 5.3 inch height nd 80 kg weight I want to loose 20 kg nd became 60, so pls help me for all day meal plan another weight loose things pls.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hlo doc m female 20 year old 5.3 inch height nd 80 kg weight I want to loose 20 kg nd became 60, so pls help me for a...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

Mam my name swarna. 32 years female. I have hair loss problem since 5 years. I have pcod problem 80% hair I lost mam. Could U suggest any medicine it helps me.

MD - Medicine, Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Mam my name swarna. 32 years female. I have hair loss problem since 5 years. I have pcod problem 80% hair I lost mam....
Hello there, pcod is a hormonal disorder. It affects all over body - organs and creates many diseases that why now it's called pcos. Your hair fall maybe one of complications of pcod. Nap therapy is ultimate solution to pcos problem. It treats disease along with it root causes. It also prevents further complications successfully.

Hi, even am suffering from dandruff since 5 years tried homeopathy as well for a year but nothing worked. Can any good doctor save me from this problem and also my hair is getting thin due to this. Please help me as am in Bangalore.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi, even am suffering from dandruff since 5 years tried homeopathy as well for a year but nothing worked. Can any goo...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation.

Sir what are infection of malaria and how stopped malaria effect. And sir what effect of malaria.

cc USG, MBBS
General Physician
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Sir what are infection of malaria and how stopped malaria effect. And sir what effect of malaria.
A bite from a parasite-infected mosquito causes malaria. There are four species of malaria parasites that infect mosquitoes. 1.P. falciparum 2. P. vivax 3.P. ovale 4.P. malariae note common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea we can prevent Malaria by prevention mosquito bite A bite from a parasite-infected mosquito causes malaria. Reducing exposure to mosquitoes Spraying your home. Treating your home's walls with insecticide can help kill adult mosquitoes that come inside. Sleeping under a net. Covering your skin. During active mosquito times, usually from dusk to dawn, wear pants and long-sleeved shirts. You can use Ultrasonic mosquito repellent available in market

My gf Have sex on 21jan, within 4hour she take ipill but period date is 5th but itz not come today is 9th please tell me is it due to ipill tht delay period asap please.

BHMS
Homeopath
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My gf Have sex on 21jan, within 4hour she take ipill but period date is 5th but itz not come today is 9th please tell...
hello, she should wait for the periods for another 5 days and then if she does not get the periods , do a pregnancy test. Take care.

How to get six pack abs in 5 weeks with increasing hight with proper diet n weight loss treatment.

Vaidya Visharad
Ayurveda
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How to get six pack abs in 5 weeks with increasing hight with proper diet n weight loss treatment.
If you regularly skip breakfast, your metabolism has less work to do. Overtime, this slows down your body’s overall fat-burning capability. Furthermore, when you go without food for too long, your body releases ghrelin (the hunger hormone) into your blood. This explains the hunger pangs you get by lunchtime when you skip breakfast. It also exacerbates cravings for fatty foods. Study subjects who skipped breakfast, when showed pictures of high-fat foods like pizza, cake and chocolate, reported a significantly increased craving for these high-calorie foods, according to a 2010 study published in The Endocrine Society. Even if you consider yourself to have strong will power, capable of warding off starvation-induced cravings, a healthy breakfast is still a critical part of a well-balanced diet. Compromising your nutritional intake is bound to slow down, if not completely hamper, your weight loss.

How to get rid of pimples and black spots on face and also guide me easy steps to remove tan.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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How to get rid of pimples and black spots on face and also guide me easy steps to remove tan.
Medicine German belladona 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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