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Dr. Sanjeev Kumar

Acupressurist, paluk

500 at clinic
Dr. Sanjeev Kumar Acupressurist, paluk
500 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 35 years of experience on Lybrate.com. Find the best Acupressurists online in paluk. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have losing my haur and I have tried many shampoos nothing is happening till. Can you help me?

BHMS
Homeopath
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I have losing my haur and I have tried many shampoos nothing is happening till. Can you help me?
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. You are advised to take protein-rich diet/ take, plenty of water. Moreover your diet should be easily digestible and light, and timely. Also do meditation to reduce your stress, anxiety.

Lack of facial hair growth, no proper moustache, beard, side burns overall lack of hair. Am 26 and still look like 20's.. please help me out with this.

BAMS
Ayurveda
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Lack of facial hair growth, no proper moustache, beard, side burns overall lack of hair. Am 26 and still look like 20...
For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards

I am 32 years old. My foot is flat I am having so much pain in my leg. What I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 32 years old. My foot is flat I am having so much pain in my leg. What I have to do?
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

My mother at 65 years having joint pains since 5 years works in agric. Fields also using gel or spray on that parts need you r suggest how she will out of the pains?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.

Dr. I am 24 yrs in my school days I have gray hair til now how can I change the colour without any chemical after my delivery I had hair fall heavily solve my problems Dr. it's very difficult my hair fall is too bad hair fall hair damage gray hair thin hair help me Dr. these are all my problems.

BHMS
Homeopath
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Dr.   I am 24 yrs in my school days I have gray hair til now how can I change the colour without any chemical 
   aft...
Hello, for getting srtong and shiny hair apply henna (mehendi powder) and amla powder paste on your hair, wash with montana hair shampoo and apply jaborandi hair oil on the scalp. take Homoeopathic medicine wisebaden 200 , daily morning empty stomach for 15 days. revert after 2 weeks, thanks.

Hi, my name is Jubin. I am 25 years old. But I don't have beard on my face. So could you please suggest any remedy for this.

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Hi, my name is Jubin. I am 25 years old. But I don't have beard on my face. So could you please suggest any remedy fo...
Hi, Take Arnica 30 4pills to be sucked thrice a day Tab biochemic Silicea 6Xtabs to be chewed twice a day for 1mth and apply Arnica Q (10ml Quantity to be bought) take 2drops in 1tablespoon of water and apply over the both cheeks once a day

I am 46+ yrs old ht. - 5' & wt. 55 Kg. Menopause had started after 45. Generally my BP is low. I am suffering from Back & knee pain. For last one week knee & back got severe. In the morning when I get up I feel very tiring & have body ache. My sleep disturbs at the night, thoughts moving in my mind during sleep.

BPTh/BPT
Physiotherapist
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After 45 all these are common but try to go for walks and start exercising and take calcium I mean milk based products. Dr. Avanthiprabhakar

I am 47 years old and now I am having joint pains and having uric acid in blood. What should i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 47 years old and now I am having joint pains and having uric acid in blood. What should i do?
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.

I am 24 years old and I have no beard on my face. I have used olive oil also bt it doesn't works properly. Please help me to get some beard on my face.

BHMS
Homeopath
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I am 24 years old and I have no beard on my face. I have used olive oil also bt it doesn't works properly. Please hel...
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.

I was suffering frm itchy scalp and am getting dandruff in white and black colour and I am getting little oil frm hair even after I wash my hair and am having lice am dying with al ths pls help me.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist
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I was suffering frm itchy scalp and am getting dandruff in white and black colour and I am getting little oil frm hai...
Hello for dandruff you cn use, 8x shampoo, apply on scalp, keep it for 5 min n thn washed it off, apply for 2-3 Times per week. Once dandruff goes stop it. Use regular medicated shampoo like triclenz or aquasilk shampoo for regular use. For lice apply, permethrin 2 % lotion, apply on scalp n keep it for 5-10 min n washed it off, you can repeat the same after 10 days. For itchy scalp, use sebowash shampoo once in a week. Do not apply oil on your hair through out the day, apply 10-15 min before hairwash. Drink 2-3 lit of water, include green leafy vegetables, fresh fruits n juices in your die, daily exercise of 45 min is must. Thanx.

I wet my hairs twice a day. I apply oil on them after bath regularly. I have oily hairs, dense, straight and flat type hairs. What extra things I should do to nourish my hairs, prevent them for falling, make them strong and healthy and silky and also prevent them for turning into white and also prevent them from lice and dandruff.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I wet my hairs twice a day. I apply oil on them after bath regularly. I have oily hairs, dense, straight and flat typ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

I am 22 years old. There are so many hair in my face ar body. I can not understand what can I do for this.

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I am 22 years old. There are so many hair in my face ar body. I can not understand what can I do for this.
Hi lybrate-user, you could have so much hair because of the hereditary reason or due to hormonal imbalance, kindly get evaluated by us for the pcos profile and also that you should get a laser done by a dermatologist as the hairs respond only to lasers. These lasers right now available are all advanced and very safe.

Iam 20 age year male. Is there any problem of using coconut oil on hair afte using antidandruff shampoo.

MD - Dermatology
Dermatologist
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Iam 20 age year male. Is there any problem of using coconut oil on hair afte using antidandruff shampoo.
Coconut oil will not decrease your dandruff, you can apply the oil and then wash it off with shampoo or the oil vil increase the dandruff.

My height is 5ft and weight is 62kgs. My legs pain when I exercise or jog but not when I walk. Recommend me a proper vegetarian diet. My age is 22.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My height is 5ft and weight is 62kgs. My legs pain when I exercise or jog but not when I walk. Recommend me a proper ...
It might of muscle fatigue and do consult neuro physio and learn stretching exercise and do consult dietician for diet chart on your routine based.

The importance of proper posture

MBBS
General Physician
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Proper posture during mobile and computer use prevents cervical, lumber and shoulder pains.
The importance of proper posture

Mere almost hairs Grey ho rahe hai. Kya ap muje Bata sakte hai k aisa kyu? Inhe Rokne ka koi solution? Jo hairs Grey ho Gaye hai unko black Kiya ja sakta hai kya? Kya main hair colour use Kar skti hu? Kya hair colour Karne se Grey hairs hone k chances badd jate hai? And hair fall b bohot ho raha hai? please give me some solutions.

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Mere almost hairs Grey ho rahe hai. Kya ap muje Bata sakte hai k aisa kyu? Inhe Rokne ka koi solution? Jo hairs Grey ...
Hi Since you are young, I do not suggest you to use any dyes. You can take homeopathic medicines to prevent further greying of hair and also the treatment can revert back the color of grey hairs to black. Either consult a Homeopath near your area or consult me online via Lybrate.

My wife is getting all hair white at the age of 35 only this happening in last one years time. Why is it so. We were before at noida and last one year in Mumbai. Is because of lack in vitamin d or indication of some internal problems which is not visible now. Do suggest what to do.

BHMS, MPH
Homeopath
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My wife is getting all hair white at the age of 35 only this happening in last one years time. Why is it so. We were ...
It might happen because of nutritional deficiency or any hormonal disorder *(thyroid) or after any acute debilitating illness. If it is because of these it can be reversible. If it is beyond these reason like genetic. Very difficult to control. Kindly contact a homeopathy doctor. He could help you.

I'm 17 years old and my hair slowly turning into white what can I do use at home for naturally black hair again.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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german med: carbo veg 200 / daily morning empty stomach / for 7 days bio chemic: natrum phos 6x/ 6 tabs 3 times a day/ 3 weeks ========================================= foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice cod liver oil cap dail; y 1 at night after dinner.
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