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Dr. Ruchika Garg

Gynaecologist

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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AH-308, Amrapalli Village, Nyaya khand-II, Indrapuram. Ghaziabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear doctor in period time for women we should not do sex or we can do with condom.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dear doctor in period time for women we should not do sex or we can do with condom.
Usually we should not do. If want to do then as it is safe period you can do as you like with or without condom.
2 people found this helpful
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I have abnormal pain in stomach, back, legs during periods. Feeling very weak below hip and excess sweating. I also feel pain in all joints during menstruation. My nails looks really pale. Im taking MEF TAL SPAS tablets on menses. It totally kills my pain however I do not like to take pain killer. I would like to treat my pain in natural way and I can feel that I'm weak. Other than menstruating days also I feel extremely weak for no reason. It affects my daily routine and being lazy. I need immediate help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
I have abnormal pain in stomach, back, legs during periods. Feeling very weak below hip and excess sweating. I also f...
Eating Satwik home made food is very good for you. Avoid non veg,basi food, two time heated food, western food, junk food, outside food etc. Take deep long breathings regularly which decreases your problem Involve your self in exercise spiritual activities because so much problem can cure with this phenomenon. Take healthy diet. If you want to know more or any medicinal treatment then consult me. Best wishes
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It's my 7 th week of pregnancy and I feel that my tummy size have increased. Is it normal? is not it so early or its just bloating?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It's my 7 th week of pregnancy and I feel that my tummy size have increased. Is it normal? is not it so early or its ...
It should be okay as long as your bp, weight and routine check with your gynaecologist are normal. Normally tummy starts increasing noticeably from 7 month i. E 28 weeks onwards.
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Hi doctor, Me and my wife have you protected sex last week but I'm not leave my sperm into her vagina, I pull out. But we aware about the pregnancy because we won't want the baby now. I s the any chance of getting pregnant of my wife. Please reply me doc.

MD
Gynaecologist, Mumbai
Hi doctor,
Me and my wife have you protected sex last week but I'm not leave my sperm into her vagina, I pull out. Bu...
Sex bby interrupting ejaculations has a failure rate and if you do not wish a child more effective contraception is needed.
1 person found this helpful
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I have been diagnosed with PCOD with acne and body hair growth. And have been prescribed Cyst-Go, THF, Ducored and Pregcos-200. Can I take isotretinoin for acne simultaneously with these medicines?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have been diagnosed with PCOD with acne and body hair growth.
And have been prescribed Cyst-Go, THF, Ducored and Pr...
acne is because of excess of male hormone .doctors give medicine to reduce male hormone so no need to take any medicine for acne
2 people found this helpful
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Is there is any medicine or any solution to avoid pregnancy without using contraceptive pills or condoms?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there is any medicine or any solution to avoid pregnancy without using contraceptive pills or condoms?
You can adopt the method of safe periods.The safe periods in agirls menstrual cycle are those days when she can have unprotected sex without fear of pregnancy but for this regularity in timing of periods is of prime importance.Toknow more about ssafe periods you can consult me along with details of your last 3 periods and next expected date.Do you suffer from any menstrual problem presently or in the past.Please consult me .
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I had normal delivery four months ago. I had my first period post that in 1st week of December and now in 1.5 month, I am having it for the third time. Is this normal or do I need some medication.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I had normal delivery four months ago. I had my first period post that in 1st week of December and now in 1.5 month, ...
You are having short cycles and though initially, when the cycles resume after delivery, these can be irregular but it will be better to get yourself examined to rule out any infection, hormonal imbalance or any other problem.
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Hello sir/madam my sister is pregnant from 2 month. But she has type-2 diabetes with now blood sugar level is 135 mg/dl at fasting. She taking Sitagliptin nd glycomet gp2 forte as medication. Again before 6 month she having increase t3 and t4 level. With constant decrease TSH. Is she is safe during pregnancy? Or any precaution is taken during her pregnancy? Kindly tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello sir/madam my sister is pregnant from 2 month. But she has type-2 diabetes with now blood sugar level is 135 mg/...
Hello, firstly get her to see a gynaec right away to confirm the pregnancy. Who wud then refer her to any endocrinologist for her sugars and thyroid levels. She wud probably be asked to stop sitagliptin as itz unsafe in pregnancy but please do this only after seeing the doctor as he wud put you on alternative meds. Her thyroid wud be checked again. But please visit the doctors as therez a risk to the baby also with this sugar level and meds.
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I have bicornuate uterus. I am pregnant for 3 an half months. I had bleed for 2 times first time on 18 june and second time on 8 july. After that I had very low bleed on 22 nd and 23 rd july. Now there is no bleeding. After seeing the report of ultrasound the doctor said that there are 50%chances of being the fetus will be ok or not. I am in confusion that whether my baby is all right or not . I want to know should I proceed this pregnancy further or not?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have bicornuate uterus. I am pregnant for 3 an half months. I had bleed for 2 times first time on 18 june and secon...
Hi lybrate-user, since you are having bicornuate uterus you are risk for early delivery, you need to do additional measures to prevent it. Please share detail ultrasound reports and list of medicine you are taking for better guidance.
2 people found this helpful
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Drinking Tea Right After Meals - Is It Good Or Bad?

BAMS, MD - Ayurveda
Ayurveda, Delhi
Drinking Tea Right After Meals  - Is It Good Or Bad?

For a tea lover, nothing in the world can be more gratifying than a cup of tea. Happiness or sadness, stress or celebration, the answer to everything is a cup of heavenly delight. In addition to the hard core tea addicts, many people, in general, have the habit of drinking tea after meals. While many see this as a harmless addiction, some experts consider the habit anything but healthy. What is the truth then? Is it harmless to drink tea after meals or is the truth different from what is apprehended? In this article, we try to find an answer to this baffling question.

Some reports suggest that drinking tea, particularly the green tea or any other herbal tea after meals may be a good practice. The green tea is known for its high antioxidant and polyphenol content.

  1. When consumed after a meal, the green or herbal tea acts as a catalyst, accelerating the production as well as the stimulation of many digestive enzymes including gastric juice, saliva, and bile to aid in the digestion process.
  2. The catechins (polyphenolic compounds), an active compound present in green tea enhances the pepsin activity to a great extent. An increased pepsin activity indicates a better breakdown of the dietary proteins.
  3. The antioxidants in the green are known to deal with many complications associated with digestion with elan. In fact, green tea is considered an effective digestive stimulant. It is known to provide relief from intestinal gas as well as conditions of Irregular Bowel Syndrome (namely Ulcerative Colitis and Crohn’s disease).
  4. Green tea or herbal tea also helps in better absorption of the dietary nutrients.

While these points reflect the benefits of having tea (mainly green or herbal tea) after meals, there is the other side to it. Not all people enjoy having green tea. Thus, when we discuss the merits or the demerits, we should consider tea in general and not just herbal or green tea.

  1. The Tannin present in tea comes with many side effects.
    • Tannin interferes with absorption of many minerals including iron, zinc, and calcium (slows down the absorption). As a result, there may be a deficiency of these minerals, triggering a myriad of health complications.
    • In some people, tannin may also trigger constipation.
    • Thus, people already suffering from the deficiency of these minerals should refrain from drinking tea between meals.
  2. Another ingredient present in tea is the caffeine.
    • It is a well-known fact that increased consumption of caffeine can result in insomnia.
    • For people with a stomach ulcer, caffeine may be harmful as it is known to aggravate the condition further.
    • It can also trigger a shoot in blood pressure and heart rate.

Taking all the points (both merits and demerits) into consideration, it is best to avoid drinking tea between meals on a regular basis. If you wish to discuss about any specific problem, you can consult an Ayurveda.

9953 people found this helpful

Am too tensed that my menses period date is between 30th -1st. But still I didn't get periods. And frequently am getting menses stomach pain. Even I Had a protected sex for the first time which I have experienced heavy bleeding. How can I get periods? Is there any problem? Any tablet to get menses periods.

BHMS
Homeopath, Faridabad
Am too tensed that my menses period date is between 30th -1st. But still I didn't get periods. And frequently am gett...
Hello, take pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.
1 person found this helpful
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Mostly I suffer from vaginal itching. Please help me for this problem. It irritates alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Increase vitamin c in your diet. You can also take curd during daytime. Decrease your sugar/sweets intake. Avoid moistness and keep the vaginal area dry. Take buttermilk. Consume raw garlic early morning with luke warm water.
2 people found this helpful
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Im 21 years old. Me trying to get pregnant bt family decided to go for trip on 31st but my period date is on 30th of January so I decided to take post period tablet. Will it be safe to take? I'm taking it for 1st time so scared tat it may effect my chances of becoming pregnant So please suggest which tablet can I take? And on which day shall I take?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im 21 years old. Me trying to get pregnant bt family decided to go for trip on 31st but my period date is on 30th of ...
If you take hormone tablets to delay your period by just few days, there is no harm except that the next cycle will be delayed by a few days -may be . little doses of hormones in fact help the woman get pregnant as it cures some amount of hormonal imbalance present in most of the cases . if your cycle was not regular , it will become regular. no harm in taking up to 10 tabs in the later half of cycle but do not take again and again as it will lead to infertility because then these very tablets will act like cotraceptive pills.
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I am 25 female. We are trying for a baby while doing intercourse penis is going to vagina but it is coming out with in seconds why it is happening like this?

MD-Dermatology, MBBS
Sexologist, Pune
I am 25 female. We are trying for a baby while doing intercourse penis is going to vagina but it is coming out with i...
If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating) if problem persists You need male sexual function analysis, consult a sexologist.
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I am a 31 years old male and my wife is of 30 yrs. We are expecting a baby in jan end. I want to know that should we do sex during this period as many Dr. say that it is not good for the baby to do sex. Also tell me the ways how we can control ourselves so that we don't get intimate. please explain in detail the advantages and disadvantages of doing sex. Also advise that up to what period we should not do sex after baby birth.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 31 years old male and my wife is of 30 yrs. We are expecting a baby in jan end. I want to know that should we ...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy. But during first trimester sometimes there is risk of miscarriage because of intercourse and excessive body movement so try to avoid sex during first trimester.
2 people found this helpful
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Hello doctor, I am pregnant of 4 months and my age is 24 and weight is 43. Can any one suggest me good diet chart in order to gain my weight. And also I want to know do I really need to gain my weight? Is it very less? As every one in my family always keep telling me to increase my weight. Thank you.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor,
I am pregnant of 4 months and my age is 24 and weight is 43. Can any one suggest me good diet chart in ...
you need rich iron,calcium,protein,follic acid,vitamin,minerals diet during fourth month of pregnancy. essential fatty acid diet contains sufficient amounts of Omega 3, 6, 9 fatty acids by taking foods like fresh water fish, tinned tuna, nuts and olive oil ,high fiber foods like whole grains, oats and green vegetables. Opt for iron fortified whole wheat bread instead of regular white bread.have 2 glasses of milk or 500 gm of curd or 200 gm of paneer. These act as good supplements to your calcium medication.take dry fruits.
4 people found this helpful
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I am 23 years old. I missed my period this month. I brought pregnancy kit. My result was positive. This is my first child. Can you please tell what to do now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
nothing. be with nature. if no vomiting ,no medicine is needed avoid medicines eat high protein food like milk and curds. work like a normal woman but do not do heavy exercise or lift heavy weights.
1 person found this helpful
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My age 37 years female please guide me For what type of calcium I have to take ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My age 37 years  female please guide me For what type of calcium I have to take ?
Foods rich in calcium are nuts, milk, curds, eggs, seasonal vegetables and fruits etc. But tablet form is given for deficiency like pregnancy or after menopause. Tablet osteocalcium / shelcal 500 mg. Exercise for better utility of calcium.
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I am 20 Year old Female, I usually suffer a lot with my Waist pain where my spinal cord starts during Menstrual Cycle. What should I do?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 20 Year old Female, I usually suffer a lot with my Waist pain where my spinal cord starts during Menstrual Cycle...
Consult with a gynecologist. If there is nothing internal than started little exercise to give strength to your body. Take green vegetables in your diet and nothing to worry, it will be all right but take a doctor's consult first. If there is something different in your moods in your menstrual cycle just inform me.
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