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Dr. Ruchika Garg

Gynaecologist,

Dr. Ruchika Garg Gynaecologist,
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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AH-308, Amrapalli Village, Nyaya khand-II, Indrapuram. Ghaziabad Get Directions
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5 Foods To Avoid Before Having Sex

Vaidya Visharad
Sexologist, Narnaul
5 Foods To Avoid Before Having Sex
These 5 surprise foods lower your libido and dampen your sex drive.1. Coffee- Too much caffeine can cause stress and hormonal imbalances.2. Artificial Sweeteners- Artificial sweeteners contain aspartame, an ingredient that causes trouble for your body’s happy hormone (serotonin), without which your mood and libido tends to suffer.3. Dairy products- Overconsumption of dairy products like cheese induces toxins that interfere with the production of the natural, mood uplifting hormones.4. Crispy delights- A pack of chips by your bedside is enough to lower your libido.5. Corn flakes- Did you know that Dr John Harvey Kellogg, made this cereal as a part of a bland diet to lower people’s sex drive? It is best to stay away from corn flakes before going to bed.



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1487 people found this helpful

I did my blood test and I found hb is only 8.3 instead it should be 11 to 15. What should be the best treatment to recover this and on the same time it's my second month of pregnancy.

BHMS
Homeopath, Delhi
I did my blood test and I found hb is only 8.3 instead it should be 11 to 15. What should be the best treatment to re...
You got to be anaemic as you are pregnant, and less hb is natural. You may take diet rich in iron like spinach, soyabean, chickpeas (chole), dates (khajoor, jaggery (gud) etc. You may take iron and folic acid supplements on advice of a doctor.
2 people found this helpful
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During my periods I got severe pain but pain started in 3 or 4 days. Earlier I consulted a doctor and he gave me 1 month medicine course after that for 6 month I got relief but now again I started paining. Please give me some advice. Can it create any problem in future?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
During my periods I got severe pain but pain started in 3 or 4 days. Earlier I consulted a doctor and he gave me 1 mo...
Hello, If you are suffering from endometriosis then you have to be treated with another progesterone only pills course for 3 months. It is suggested that you should finish your family sooner.
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I'm 8 week pregnant I took misoprostol tablet for abortion before 2 days but still no bleeding start. Is this normal? And what I do now?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I'm 8 week pregnant I took misoprostol tablet for abortion before 2 days but still no bleeding start. Is this normal?...
Hi Aman. Misoprostol alone will not help. Mifepristone as well as misoprostol are to be taken together, in a specific method otherwise the medicine is not effective. Incorrect dosage and techniques can result in side effects as well incomplete termination.
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My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis intercourse my sexual time is 7 to15 minute how to tite vagina.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis in...
1) Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. 3) Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. 4) Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. 5) Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. 6) Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. RELATED ARTICLE: What Is Vaginal Detox? 7) Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent. PREVIOUS.
1 person found this helpful
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Now I am under treatment​ of the doctor. Novelon tab prescribe. Side effect of this tab?

PDDM, MHA, MBBS
General Physician, Nashik
Now I am under treatment​ of the doctor. Novelon tab prescribe. Side effect of this tab?
The most frequently reported side effects when taking Novelon contraceptive pills are: breast tenderness, breast pain, abdominal pain, nausea, oedema, and headache, skin rash and itching, insomnia and depression. Less common side effects include: migraine, fluid retention, changes in body weight, changes in libido.
1 person found this helpful
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My gf doesn't taken emergency pill her period date is 13th November and we done intercourse on December 6th.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My gf doesn't taken emergency pill her period date is 13th November and we done intercourse on December 6th.
Dear Lybrate user. Because the intercourse was done on 6th, 7 days before the expected period, when the fetus is in disintegration mode, the chances of pregnancy is low. Still you will have to wait and see. Take care.
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Hello, I am married few months ago. I and my husband stayed in 2 different countries after marriage, so there was no physical relationship. Now we are together and I am not ready for kids now as I want to spend some time with him, where as my husband is against using any precautions. And he has an opinion of following the natural process. I do not want more time but, to spend at least 3-4 months before planning for a baby. Please suggest the precautions I can take!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, I am married few months ago. I and my husband stayed in 2 different countries after marriage, so there was no ...
Dear , you are already 26. I suggest you to start the process of conception. That is because of the cumbersome problems associated with life. I don't know your husband's age. Must be atleast 30. For him, this is the ideal time to have a kid. Otherwise in old age, you will be in trouble. As well as you may not provide the child with good education and career. Talk to your husband regarding this. It is a myth that you cannot enjoy life with your husband after having child. Life becomes more beautiful for you and your husband after the child is born. Please keep away from myths and from people who advise you without knowing your family situation. I need to talk toyou more on this regard. If you are interested, please book an online counseling session. Take care.
4 people found this helpful
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My wife is suffering from vaginal discharge. Can you please can you suggest some Madison.

BHMS
Homeopath, Secunderabad
Its always safe to take medicines which is prescribed after a consultation from a gynecologist. A thorough check up with the doctor ( at least once a year ) is important as one can ensure good health in that way. Also learn about good habits to be inculcated to enjoy good health.
1 person found this helpful
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I am suffering from white discharge from vagina last 3yrs. It is as like adhesive and daily discharge in little qty. Please suggest me any medicine.

BAMS
Ayurveda, Ambala
Whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily.
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My daughter is 8 months old pregnant, suffering from severe legs pain and suffocation. Please advise. Hb 10.0 and our doctor is simply laughing when complained.

MBBS, MS
Gynaecologist, Kolkata
Check out whether she is on calcium and vit e supplements. They can help to reduce pain if not already on them. Also check for vit d status. Deficiency can cause this.
1 person found this helpful
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My period cycle is 28 days Last period is 12thaugest I have stomach upset, Last 3 days I have lite breast Pani And tiredness Am I pregnant These are pregnancy symptoms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
My period cycle is 28 days
Last period is 12thaugest
I have stomach upset,
Last 3 days I have lite breast Pani And ti...
Hello, no these signs can not define that you are pregnant or not, as you told us your lmp was on 12th so may be you will get periods witin3-5 days. And if you had an intercourse between this period, than tell about that with the date. Thanx.
3 people found this helpful
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Homoeopathic Remedies for Urinary Tract Infection

BHMS
Homeopath, Ajmer
Homoeopathic Remedies for Urinary Tract Infection

Urinary tract infection is a type of infection that occurs in the urinary tract of the body. This disorder tends to occur more in women than men as the length of the urethra is shorter in women, thus increasing chances of this infection. The most common cause of urinary tract infections is the E. Coli bacteria, especially in the lower part of the urinary tract consisting of the urethra and the bladder.

Homeopathy adopts a holistic approach to urinary tract infections, the remedies aim to treat the underlying causes of the infection. The treatments are free from any side effect and have a beneficial impact on your overall wellbeing. Before prescribing a remedy, the practitioner diagnoses by asking about your medical history, work habits and your mental health. Based on a thorough diagnosis, remedies will be prescribed.

Some of these homeopathic remedies to treat UTIs include: 

  1. Apis: Apis is recommended if you have symptoms such as experiencing a burning feeling after urination and less urine. You may have swelling around the eyes and also may not experience much thirst. The condition tends to worsen in hot weather conditions.
  2. Cantharis: Cantharis is recommended if you experience constant urges to urinate; however, the amount of urine may be very low. Apart from this, you might also experience intense pain while urinating along with traces of blood in the urine. Back pain is another complication that occurs along with the above mentioned symptoms.
  3. Sarsaparilla: This remedy is recommended when you experience pain in the lower abdomen and the back. Your urine may also contain blood and sediments.
  4. Benzoic acid: In case your urine has a strong odor, benzoic acid may be the recommended remedy. It is also used to treat pain in the urethra which flares up when you are not urinating.
  5. Staphysagria: This remedy is used when UTIs develop as a result of any sexual activity. You may experience a constant urge to urinate and feel pressure in the bladder. Prostatic enlargements which cause infections in the urinary tract can also be treated using this remedy. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.
3405 people found this helpful

I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.
Stop all hormones. Stop all homeopathy. Start yoga. Sleep 8 h minimum at night. Take meals timely. Prepare meals using fresh foods. Avoid overtime and stress.
1 person found this helpful
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The most important preventive measures

MD - General Medicine
Sexologist, Delhi
The most important preventive measures

Here are some #preventive measures that help keep to a minimum the risk of #hiv infection and #aids thus:

  •  if operations scheduled time if you can get your own blood as preserved blood. This eliminates a possible infection by blood transfusion.

  •  avoid resorting to medical care in developing countries involving blood or the use of syringes unless it is an absolute priority.

  •  drug abusers who inject illicit drugs should use syringes for single use. They can get them in any big city for free.

  •  avoid sharing with others razors, toothbrushes and other items that may come into contact with bodily fluids.

  •  mother-child: the risk of transmission of infection by vhi in a positive mother can avoid practice one cesarean and giving up breastfeeding the baby.

  •  sexuality:

  •  #safe-sex avoid sexual practices that blood, semen or vaginal mucus secretion and / injured or diseased skin may come into contact with the couple. Always use condoms during sex. For oral sex, try not to get semen or vaginal fluid in the mouth.

  •  also avoid having sex with many different people. A monogamous relationship only provides reliable protection against hiv and aids if both have mutual trust and can talk openly about possible infidelities.

New studies have shown that infection with HPV (human papillomavirus) can promote HIV transmission through sexual intercourse. Therefore, preventing the corresponding HPV infection prevent the spread of HIV.

I am a 18 years old female. I am pregnant. When I consult with a doctor she said I can't take the abortion pills because it's already completed. She suggested for an abortion from hospital. She said its a surgical treatment. My question is that: will that hurt? is it really simple. How long will it take? when can I leave the hospital? after the abortion I want to get my virginity back.

Advanced Aesthetics
Ayurveda, Gulbarga
If you want your virginity for that one small surgery in any cosmetic clinic for that in abortion 2-3 days admitted in hospital if heavy bleeding stay for long term upto 7 days.
2 people found this helpful
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Know More About Lifestyle Disorders

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
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How Lifestyle disorders can be handled with Ayurveda

3422 people found this helpful

Is there any chance of getting pregnant even after having occurrence of regular period? Want to know about this because all of a sudden I'm feeling so weak a bit rise in body temperature, and vomited in the morning, also from past one week I'm getting frequent headaches.

BHMS
Homeopath, Barabanki
Is there any chance of getting pregnant even after having occurrence of regular period? Want to know about this becau...
Vomiting after sex does not mean you are pregnant, infact vomiting is late sign of pregnancy after uterine enlargement. Weakness headaches and fever means there is infection in body ; not baby in body.
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