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Dr. Ruchika Garg

Gynaecologist,

Dr. Ruchika Garg Gynaecologist,
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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AH-308, Amrapalli Village, Nyaya khand-II, Indrapuram. Ghaziabad Get Directions
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Hello Madam! During pregnancy mere wife ko white pani atha hai or back bone me pain b ziada feel karti hai Iss k liye apki kia direction hai? Thanx Mam.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hello Madam! During pregnancy mere wife ko white pani atha hai or back bone me pain b ziada feel karti hai
Iss k liye...
During pregnancy some increase in discharge is normal, for back pain give her calcium, vit D and some local pain relieving ointment.your doctor must have prescribed all this. She needs rest also if pain is too much
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Hello. M aarzoo I am having a hypothyroid. Due to which my periods cycle is not regular. From 6 month. I was under a treatment of one of mine Dr. Every month she use to give a tablet of 5 days through which period flows get started. But till what time I will follow such. Want to know about best thyroid Specialist in thane. To whom I consult. It's been 40 days past still period haven't come.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello. M aarzoo I am having a hypothyroid.
Due to which my periods cycle is not regular. From 6 month.
I was under a ...
Hypothyroidism is a very common problem these days. Periods get disturbed due to hypothyroidism. But I advise you not to take allopathic medicines for periods as these r hormones and will create serious side effects which may create problems in pregnancy also. There is a wonderful ayurvedic treatment if hypothyroidism. U can msg me on my consult for more discussion and also send me the lab report.
1 person found this helpful
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A month back I had intercourse with my fiance, but dint insert any sperm inside. Still I dint get my mensuration cycle though date is already over 10 days back, I took a pregnancy test also in the device it was negative, pls suggest me wat to do, as m scared.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
A month back I had intercourse with my fiance, but dint insert any sperm inside. Still I dint get my mensuration cycl...
You are not scared of unprotected intercourse, but are scared of pregnancy, which is a natural thing. Anyhow please consult a gynecologist for further advice.
2 people found this helpful
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I had medial shin splints in both legs. Over a period of last two months it started on the lateral side in left leg. A doctor diagnosed foot overpronation as the cause. The muscles involved get stiff and pain even while walking. What is the cure?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had medial shin splints in both legs. Over a period of last two months it started on the lateral side in left leg. ...
You may take rhus tox 200 homeo medicine thrice a day five drops in waster for two days and revert back for further treatment.
1 person found this helpful
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I am 27 and unmarried. 2 years ago my HB was 10.6 and now its 11.5. My problems is earlier I had 5 days of menses but I have noticed from last approx a year that my periods days are decreasing. Now m getting 3 days of periods and not having proper bleeding. Is it normal, or anything serious. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 27 and unmarried. 2 years ago my HB was 10.6 and now its 11.5. My problems is earlier I had 5 days of menses but...
Hello there, anaemia might be one of cause of scanty periods. Have plenty of green vegetables, carrots, beetroot & tomato soup, pomegranate. Correct lifestyle & consult a gynecologist for proper management of your diagnosis & iron, folic acid medication.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Have no time to exercise to maintain good health but will find lot of time when ill.
35 people found this helpful

Hi, I hv a cyst in right overy. Nd the periods are not stopped from last 18 days. Why it occurs nd how can I dissolve it. Wat are the dangerous thing can hppn?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I hv a cyst in right overy. Nd the periods are not stopped from last 18 days. Why it occurs nd how can I dissolve...
HELLO, You may have to be placed on low dose oc pills for 2-3 months to regularise your menses and also to decrease the size of cyst.
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I am pregnant and I have a baby of one year. Now I want to stop breast feeding but what to do if I get pain in breast after stop feeding.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am pregnant and I have a baby of one year. Now I want to stop breast feeding but what to do if I get pain in breast...
As long as the baby suckles, mothers milk production continues. So, you must first shift your baby to cow milk and ofcourse solid food. After that, if there is milk discharge, you should squeeze and eject the milk. It will slowly dry up. For more details, you can contact me.
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Problem in my periods.What to do? sometimes it comes after 1months. sometimes after 2 months? what's d problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Problem in my periods.What to do? sometimes it comes after 1months. sometimes after 2 months? what's d problem?
Before answering your question I want to know your age. If below 30, your problem can be due to anemia or hormonal imbalance due to stress. I can advice you below given homeopathic medicines for 5-6 months and surely you will be normal pulsatilla nig 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily night mensoaid syrup (bakson) drink 2 spoons in evening. Ferrum sip (sbl) drink 1 spoon twice daily things to do 1. Daily intake of at least 2 fruits from apple, banana, pomegranate, papaya, grapes, 2.2 glass milk daily 3. Lots of water daily.
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PCOD- Diet You Must Follow!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
PCOD- Diet You Must Follow!

What is PCOD?

PCOD or Polycystic Ovarian Disease is a disorder that causes innumerable hormonal disorders. It causes disruption in the normal menstrual cycle, often delaying it. Having been diagnosed with PCOD makes a woman prone to diabetes, cholesterol and cancer. A large number of cysts develop on the ovaries which enlarge when afflicted by this condition. PCOD can increase the chances of severe muscle spasms during one’s periods.

Causes Of PCOD-

  1. The cysts are mostly caused due to hormonal changes and fluctuations.

  2. It could be genetic.

  3. PCOD can also be a result of an unhealthy lifestyle that includes little rest, inadequate sleep and unwholesome diet lacking in the right nutrients.

Symptoms Of PCOD-

  1. Acne

  2. Excessive growth of facial hair

  3. Weight gain

  4. Difficulty in losing weight

  5. Excessive hair on body as well, including chest, stomach and back

  6. Irregular menstrual cycle. Women may miss their periods, or bleed more than once a month

  7. Extremely heavy bleeding

  8. Severe pain and muscular cramps during menstruation

  9. Problems getting pregnant

  10. Infertility

  11. High blood pressure

  12. High cholesterol

  13. Depression

  14. Other serious hormonal disorders

  15. It can lead to diabetes

  16. It can lead to repeated miscarriages

  17. A major risk of PCOD if left untreated, is that it can lead to endometrial cancer

Diet For PCOD-

A healthy diet along with physical activities and abstinence from smoking can help to reduce the symptoms of PCOD and prevent the disease.

  1. Increase the intake of fresh, green vegetables.

  2. Cutting down on junk, fried food and most importantly, processed food.

  3. Abstaining from or greatly reducing the intake of alcohol.

  4. Including lots of fibre, roughage in the diet.

  5. Cutting down on sugary, aerated drinks.

  6. Including lean proteins in the diet.

  7. Reduce dairy products as milk may raise the levels of testosterones in the body.

  8. Reducing or eliminating consumption of caffeine may help to increase chances of a fertile reproductive system.

  9. Prevent yourself from giving in to unhealthy food cravings. Eat small healthy meals at regular intervals.

  10. Include fruits, nuts and colourful veggies in your diet. If you wish to discuss about any specific problem, you can consult an ayurveda.

5712 people found this helpful
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Sir I have got a domestic dog bite two days before may I have sexual intercourse with my wife as my post exposure treatment is going. Pl suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
The rabies virus does not spread through sexual activity or kissing also. So you can safely have sex without anyone getting affected. Please do complete the vaccination for rabies as scheduled.
5 people found this helpful
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Last 2 month i missed my periods so now i am fearing for pregnancy so please help me how to abort?

MBBS
General Physician, Chandigarh
Last 2 month i missed my periods so now i am fearing for pregnancy so please help me how to abort?
First you get your ultrasound abdomen done to ascertain for how many weeksis your pregnancy only then some thing can be suggested for it better thing is to consult a gynecologist personally and get it checked clinically and follow her advise.
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My wife is experiencing some water thing in her reproductive organ in this last day of her menstrual month. Is it a good sign or not. Is there chances of getting pregnant.

CCH, CGO, BUMS
Unani Specialist, Siddharth Nagar
My wife is experiencing some water thing in her reproductive organ in this last day of her menstrual month. Is it a g...
What type of discharge it is? any color or smell any associated symptom some extent of discharge is normal before menses as well as during pregnancy. But if pain is there or discharge is smelly or colored then there might be infection so consult a gyn so the issue will be confirmed.
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Symptoms Of Allergic Rhinitis And Its Ayurvedic Treatment!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Symptoms Of Allergic Rhinitis And Its Ayurvedic Treatment!

Allergic rhinitis is defined as allergic symptoms in the nasal passage. Allergic rhinitis can be seasonal (occurring during specific seasons) or perennial (occurring year round). The allergens that most commonly cause seasonal allergic rhinitis include pollens from trees, grasses and weeds, as well as spores from fungi and moulds. The allergens that most commonly cause perennial allergic rhinitis are house dust mites, cockroaches, animal dander and fungi or moulds. Perennial allergic rhinitis tends to be more difficult to treat.

How does allergic rhinitis occur ?

This condition occurs when allergens (allergy- causing substances) come into contact with the nose, and usually also the ears, sinuses, and the throat. When allergens come in contact with the lining of the nose and sinuses, they trigger the cells to release the chemical histamine, which causes the allergy symptoms described below.

What are the symptoms ?

  • Nasal congestion 
  • Sneezing 
  • Watery " runny nose" 
  • Itchy eyes,nose,or throat 
  • Puffy eyes or 'allergic shiners'
  • Post nasal drip 
  • Tears 

These symptoms may occur during a certain season or year long. They can occur at any age. 

Risk factors for allergic rhinitis

Allergies can affect anyone, but you’re more likely to develop allergic rhinitis if your family has a history of allergies. Some external factors can trigger or worsen this condition, including:

  • Cigarette smoke
  • Chemicals
  • Cold temperatures
  • Humidity
  • Wind
  • Air pollution
  • Hairspray
  • Perfumes
  • Colognes
  • Wood smoke
  • Fumes

Ayurvedic concept of rhinitis:

As per Ayurveda, Allergic rhinitis is compared with Vata- Kaphaja pratishaya. The concept of Ama, Asatmya and virudh aahara also predict the allergic conditions.

Ama is the product of impaired digestion and metabolism. It affects Rasa and Rakta Dhatu leading to manifestation of Pratishyaya. Wrong food combinations (Virudh aahar) having antagonist properties like fish with milk, fruit juice with milk, clarified butter with honey, ice cream after night meals, etc. leads to allergy.

Ayurveda believes in balancing the three doshas present in the human body, thus treating the disease on the whole. Treatment involves clearing the sinuses and expelling phlegm, alleviating the relevant dosha and detoxification. To permanently resolve this disorder, dietary and lifestyle adjustments may be necessary in addition to the strengthening of the immune system. Panchakarma is an effective means of treating Allergic Rhinitis.

Ayurvedic treatment for allergic rhinitis:

  1. If the symptoms are severe and in chronic conditions, Vamana Panchakarma treatment, followed by Virechana is administered. This helps to relieve Ama and balance Tridosha.
  2. In some cases, where the patient has normal digestion strength, Nasya treatment (nasal drops therapy) is administered with herbal oils such as Anu taila or Shadbindu Taila. 
  3. After the above Panchakarma treatments, Ayurvedic medicines are administered to improve respiratory immunity and strength of upper respiratory tract.

Useful Ayurvedic medicines in treating allergic rhinitis:

  1. Nimbarajanyadi tablet – Contains neem and turmeric as main ingredients.
  2. Chavikasavam – Fermented Ayurvedic liquid, also used in urinary tract disorders.
  3. Mahalaxmi Vilas Ras – Also useful in the treatment of skin diseases, diabetes, Sinus, non healing wounds, etc.

Other medicines: Narada lakshmi vilas rasa, Anand bhairava rasa, tribhuvan kirti rasa, shringarabharaka rasa, Mayur shringa bhasma, Abhraka bhasma, Lavangadi pills, Sitopaladi choorna, Marichayadi yoga, vyoshadi pills, Khadiradi pills are suggested.

Diet management:

  1. Take – Light food, lukewarm water, Kapha nashaka foods like little spicy food, saindhav salt, legumes, soups etc.
  2. Avoid – heavy food, fermented food, congestive food, too hot or too cold food, soar food, non vegetarian food, sweets, banana, curd, yogurt, ice creams, deserts, cakes, yellow grams, etc.
    1. Avoid Alcohol and cold beverages. 

      If you wish to discuss about any specific problem, you can consult an ayurveda.

3395 people found this helpful

I have done iui on 2nd may last. My LMP was on 19th may. Today I had some brown spotting. Does that mean I am going to get periods or ita can be due to implantation bleeding. I am on gestofit Sr since iui. Please revet.

BHMS
Homeopath, Delhi
I have done iui on 2nd may last. My LMP was on 19th may. Today I had some brown spotting. Does that mean I am going t...
Spotting is normal and at times its hormonal. Yes implantation is a contraceptive and any contraceptive does causes spotting mostly...
1 person found this helpful
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Affects of Pain Killer

MPTh/MPT
Physiotherapist, Bangalore
Affects of Pain Killer

Affects of Pain Killer

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Me apni gf ke sath sex kiya hu or me excited me hormone bahar nhe nikal paya or me 24 hours ke between usko unwanted 72 ka tablet diya or 2 din v ho gaya bt usko avi tak blooding nhe hua or uska period ka date 5 tarik ko tha or me uske sath 14 tarik ko sex kiya tha or 15 ko tablet diya hu.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me apni gf ke sath sex kiya hu or me excited me hormone bahar nhe nikal paya or me 24 hours ke between usko unwanted ...
Hello, bleeding shall start only after 5-7 days of unwanted 72 intake , not before that, so please be patient.
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