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Dr. Renuka Goyal

Gynaecologist

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Dr. Renuka Goyal Gynaecologist,
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H.No. 105/17,Het Ram Park Colony,Behind S.B.I. main branch,Camp Chowk Get Directions
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What should be a day to day proper diet plan for a third trimester pregnant lady?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
300kcal over and above your routine non-pregnant calorie intake.. it should be a mix of everythingplus 2 glass of milk with pregnancy protein powder.
6 people found this helpful
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I am 48 years old women. And my weight is nearly 85 kgs. I am taking zerostiff tablet but still there is no improvement. How to get relief from it permanently ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 48 years old women. And my weight is nearly 85 kgs. I am taking zerostiff tablet but still there is no improveme...
At 48, you can afford to do healthy dieting, may be not later. I am not in favor of taking any medicines for weight reduction. Only simple dieting with moderate exercise. You are passing through perimenopausal period too, means a few years before or after periods stop, here is decline in hormones & some amount of weight gain is physiological too@ 1/2 kg per year. One can counter this too through sensible eating. Reduce salt to minimum as it causes water retention. Take lots of potassium like citrus fruits, oranges, lemon water, apple cider vinegar but no sugar or other carbs like grains, maida or bread/rice during the day. Eat lots of seasonal vegetables & fruits & drink lots of water. A katori of nuts gives good fats, proteins & are filling too, they counter hunger pangs & so does 1 boiled egg. Simple walk is best exercise provided there is no pollution. You can use indoor stable cycle too & cycle while watching tv within your home. One meal in evening of daal roti chawal & lots of salads. No bad fats of burgers & other street food. You will lose weight @ 5 kg per month, initially it will be quicker, then remain stable but carry on with diet & exercise, after some time there will be sharp decline. Do not aim for size 0, just lose about 10 kgs & maintain it. Good luck. Get basic tests done like ultrasound of abdomen, blood sugar, lipid profile & get bp checked.
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Hi I am 24 year old female my weight is 61 I am 4th month pregnant and I am suffering from chickenpox (kankarpathar) from today onwards is there any problem? Is chickenpox effects to my unborn baby. Is there any type of risk or dangerous to my unborn baby please suggest me and give advice what to do or not I am so worried thinking about my unborn baby. Please help me. Thank you.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi I am 24 year old female my weight is 61 I am 4th month pregnant and I am suffering from chickenpox (kankarpathar) ...
According to the Organization for Teratology Information Service (OTIS):•If chicken pox occurs within the 13th and 20th week, the risk of birth defects is 2 percent.
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Sir/Madam I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from last to days it's paining like a pimple very small pain I have shown it to the surgeon. He said there is no need to worry about the cyst it's normal thing and that cyst can be removed by a small surgery but I don't want to get operated bcoz on 25th june I am going for Airforce training for 6 months so please tell me is there any treatment for it other than surgery. I also took consultation from one homeopathic doctor and he have given me some Electro Homeopathic medicine and said that these medicines will shrink the cyst so is it true that Electro Homeopathic medicines will help in curing it? Plsss reply me soon whoever reads my problem.

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
Sir/Madam
I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from l...
Pain in the cyst may be suggestive of infection. This can be controlled with antibiotics and analgesics. But subsequently once the pain is relieved you may want to get it excised due to cosmetic concerns. Otherwise scrotal sebaceous cysts can also be observed over time.
1 person found this helpful
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Me and my girlfriend who is 20 years old now were having an intercourse exactly one week back. We were not using a condom but I know that I did not cum in her, but when I pull out I saw something Whitish on my Penis. Till then we are scared Of her pregnancy. Can you please help us with what to do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my girlfriend who is 20 years old now were having an intercourse exactly one week back. We were not using a co...
Hello, you may get a serum beta hcg test done now after 8 days post last intercourse and if its negative then she is surely not pregnant.
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I am breastfeeding feeding mother of two years old baby girl and wants to continue breastfeeding for next six months. My height is 5'5" ,age 38 and weight 72 kg. When I conceived my weight was 65 kg. During pregnancy I have gained 20 kg (85 kg. I want to reduce my weight. Can I start green tea or something else? As I am breastfeeding and wants to continue. Can having green thrice a day affect my baby?

M.D.( Pediatrics), DCH
Pediatrician,
I am breastfeeding feeding mother of two years old baby girl and wants to continue breastfeeding for next six months....
Breastfeeding is advisable up to two years, beyond that there is no significant benefit and it will be more difficult to wean off. You can enjoy green tea without fear of it's effects on child. But to be more effective you really need (seriously) something else to reduce your weight.
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My wife is in 7month of pregnancy. She has lots of itching in full body. What should she do.

MBBS
Sexologist, Panchkula
My wife is in 7month of pregnancy. She has lots of itching in full body. What should she do.
Your wife in having itching all over the body. This could be due to dehydration caused by harsh soap.You can use light soap like dove or pears soap.Follow this and give feedback.
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How to balance the hormonal imbalance through food. To achieve regular periods I have pcod and hypothyroid.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to balance the hormonal imbalance through food. To achieve regular periods I have pcod and hypothyroid.
You have to say which hormone is low or imbalanced . You can take hormonal supplements . PCOS Diet Guidelines Balance your daily protein intake with an equal amount of carbohydrates. ... Eat foods low on the glycemic index and glycemic load list. ... Eat a diet high in fiber. ... Eat 5 meals a day. ... Eat essential fatty acids daily. ... Exercise for 30 minutes, 5 days a week. ... Eat Organic. ... Quit Coffee.
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My pregnancy test report is positive but I got periods. How can it be possible? What to do?

MBBS
General Physician, Mumbai
My pregnancy test report is positive but I got periods. How can it be possible? What to do?
To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports and there is a possibility of miscarriage.
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6 Health Problems That Most Office Goers Face

MD, MBBS
General Physician, Gurgaon
6 Health Problems That Most Office Goers Face
A sedentary lifestyle is detrimental for our mind and body. Sitting at one place for prolonged time periods and avoiding daily physical exercise are known pain points for a majority of the population today. However, people fail to realize that these habits can lead to some serious health issues.

Here is a list of problems that can arise due to sedentary living.

1) lower back problems - you should always remember to keep your back straight while sitting for long time periods with arms bent at right angles and flat feet. A slouched back can result in herniated lumbar disks and stiff psoas muscles.

2) decreased brain function - sitting at one place for a long time without breaks adversely affects the performance of brain-derived neurotrophic factor (or bdnf), a process which is responsible for the discharge of protective genes and mood-enhancing chemicals by pumping fresh blood and oxygen to the brain. This in turn results in a foggy brain which leads to reduced concentration levels, forgetfulness and confusion.

3) blood clots - it has been proven that sitting at a desk or couch for a long time period can lead to severe deep vein thrombosis (dvt). Obese people are all the more vulnerable to the threatening condition which occurs as a result of reduced blood circulation.

4) chronic organ diseases - a sedentary lifestyle greatly reduces the fat burning capacity of the body and decreases blood flow; heightening the risk of fatty liver disease, high blood pressure, cardiovascular ailments, digestive problems and clogged arteries.

5) misalignment of the skeleton - when you sit at your desk for long hours, your posture is bound to suffer as you tend to slouch with humped shoulders and a craned neck. This eventually leads to permanent misalignment and repetitive stress injuries.

6) muscular degeneration - the less you use your muscles, the faster they degenerate. Sitting around for too long greatly weakens your abdominal muscles, upper and lower spine, neck and shoulders.

If you have any further questions on how you can lead a healthier lifestyle, ask me by clicking on'consult.

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