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Dr. Raman Bajaj

MBBS

General Physician, Ferozepur

19 Years Experience
Dr. Raman Bajaj MBBS General Physician, Ferozepur
19 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raman Bajaj
He has over 19 years of experience as a General Physician. He is a MBBS . Save your time and book an appointment online with Dr. Raman Bajaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Ferozepur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Guru Gobind Singh Medical College & Hospital, Faridkot - 1998

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11, Sadhu Chand Chowk, Ferozepur Cantt, Ferozepur- 152001Ferozepur Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have very itchy in my hand and scalp. I think it is ringworm. How I knw it is ringworm or not?

BHMS
Homeopath, Faridabad
Hello, Ringworm causes a scaly, crusted rash that may appear as round, red patches on the skin.Other symptoms and signs of ringworm include patches of hair loss or scaling on the scalp, itching, and blister-like lesions.
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I am feeling so tired. Suddenly I got fever and then become normal. What should I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am feeling so tired. Suddenly I got fever and then become normal. What should I do ?
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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Hi doctor I am 27 years old and my height is 5.4 and weight is 85 kgs I tested my blood sugar level. Its shows 80 before and 120 after fasting. So should I need to take any precautions to get rid of diabetes in future.

DNB FORENSIC MEDICINE, MD FORENSIC MEDICINE, MBBS
Internal Medicine Specialist, Delhi
Hi doctor I am 27 years old and my height is 5.4 and weight is 85 kgs I tested my blood sugar level. Its shows 80 bef...
Hi Sonia ! Yoir blood sugar reports are normal. You do not have Diabetes Mellitus. Be assured. All the best !
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Dear Sir / madam Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penetration. Please.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Dear Sir / madam
Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penet...
no oral sex doesn't make any problem, only your wife cannot become pregnant by this method, but there are no health issue related with this.
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I am 27 years old. I have suffering psoriasis disease last 5 years. I have already used many medicine from many doctors. But I can not find any relief. please prescribe me what should I do ?

B.H.M.S
Homeopath, Patna
I am 27 years old. I have suffering psoriasis disease last 5 years. I have already used many medicine from many docto...
Stop all treatment. 2 please express in details with any homoeopath physician for case taking or contact in my clinic. Or by test/ video / 2 recovery is 100 percent. 3. Argentum nitricum 1m one drop only in a month 4 u/s of whole abdomen 5. Blood report for sgpt/ sgot/ esr/ serrum billirubin.
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Hello please doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if hello you not getting medicine I am gonna die please doctor help me and what should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello please doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if hello y...
Hello Sikumar, High fever beyond 103 degree F needs hospitalization and if you have that much fever, you wouldn't have been in any position to type. More so, fever below that is not always fatal. So please don't panic. You can take Tablet Dolo 650 mg, one tablet thrice a day for three days. Let me know how you feel after that.
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I am 25 year old woman. I have piles for last 6 months. What is the best medication for me?

BHMS
General Physician,
Hello take steps to soften your stools. Eat more high-fiber foods, such as fruits, vegetables and whole grains, drink 10 to 12 glass of water daily, you can join my private chat with your complaint details for treatment plan.
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Hi I have a headache from last 2 weeks what to I do and I also I have a fever problem please help me which medicine is better for me.

PGDHHM, MBBS
General Physician, Delhi
Hi I have a headache from last 2 weeks what to I do and I also I have a fever problem please help me which medicine i...
Headache could be due to fever only. Fever more than one week needs evaluation. Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Get ur cbc,urine routine and widal test done. Hope this helps u. If required, consult with reports.
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Please what can I do to stop snoring. Please help me out. My son is 26 months old during the day his palms are very cold but I'm the evening they very warm is there a problem with that?

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used.
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Im watches too much pornography and masturbation frequently, sexual function is lowered. How can I control this and improve my sexual function and increase sperm count.

MBBS
General Physician, Jalgaon
Im watches too much pornography and masturbation frequently, sexual function is lowered. How can I control this and i...
Avoid seeing porn avoid listening or seeing any kind of erotica do regular meditation before sleep read good books do regular pranayam and yoga have a habit of walking daily take cap stresscom 60 1 1 tab prothiaden 30 1 at nt youvan churna by patanjali 2tsf 2 times with milk.
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I am 20 year old male. And I have 2 neurofibromas growing on my hand. What should I do?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
I am 20 year old male. And I have 2 neurofibromas growing on my hand. What should I do?
If you are sure that they are neurofibromas, then the only thing that needs to be done is to rule out any associated diseases of neurofibromas in you otherwise, they are usually harmless. There is no medical treatment to remove neurofibromas by medicines they can be taken out buy laser or simple excision methods.
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Problem of piles, not bleeding. It's only itching and pain in anal area. I am patient of hypertension.

MBBS
General Physician, Mumbai
Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I have intestine problems and I took a lot of medicine but I see there is pain going on then what I do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have intestine problems and I took a lot of medicine but I see there is pain going on then what I do?
Avoid meat. Eggs. Take homeopathic medicine bacillium 200 in glouble. 4 pills twice daily 15 days and revert back to us.
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Due to azoospermia, I had to undergo through TESA. It's been done twice and pain of 1st TESA is STILL THERE since Aug 2013 which was done without any anaesthesia. Sometimes it starts hurting really badly. Also, while riding bikes I have to be extra cautious of speed-breakers and on bad road. I consulted two doctors but it didn't help my cause. Kindly help.

PDDM, MHA, MBBS
General Physician, Nashik
Due to azoospermia, I had to undergo through TESA. It's been done twice and pain of 1st TESA is STILL THERE since Aug...
It is possible that mild pain might be there following a tesa but it should not be so much to interfere with your daily activities. Therefore, I suggest you see a urologist and possibly get a scrotal ultrasound done to see whether there is a hematoma or something leading to testicular or spermatic cord infection. If infection is still a possibility then a urine and semen culture should be undertaken and antibiotics should be given only according to the culture report if it picks up any bacteria. The report will also mention what antibiotics are sensitive and then your doctor can decide what to start and they should be taken for at least two weeks.
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Trying to conceive since more than 6 months, but no hope. My doc told me to do the HSG test. Today, I had a HSG test, but feeling big cramping even after 12 hours after the test, though doc said that everything is fine. Is this normal -the severe pain? If so, how long I have to bear this pain and after how many days, intercourse can b started?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Trying to conceive since more than 6 months, but no hope. My doc told me to do the HSG test. Today, I had a HSG test,...
Hi Sriparna, it is expected that you will experience crappy pain in lower abdomen after HSG. You can take antispasmodic medication for pain relief. Please get hormonal profile tested. Pain of procedure will last for 1-2days don't worry. Hope you are having antibiotics post procedure.
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I want to know about what is time duration in the sex intercourse for 1st ejaculation & how much time should be for erection after 1st ejaculation. Is that possible to increase this by ayurveda for permanent.

MBBS
General Physician, Mumbai
I want to know about what is time duration in the sex intercourse for 1st ejaculation & how much time should be for e...
Duration should be till your partner achieves orgasm and after ejaculation you will automatically loose your erection.
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Can I Eat Rice If I Have Diabetes?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

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Sir, I am suffering from cough and cold very badly. Generally in the evening. I also feel fever. It is in all weather. Please advise.

BHMS
Homeopath, Delhi
Sir, I am suffering from cough and cold very badly. Generally in the evening. I also feel fever. It is in all weather...
Hello,you can take homoeopathic medicines 1.Ars Alb.30 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert.
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I am suffering from a cold so please tell me instruction s so please tell me tips to reduce this cold.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from a cold so please tell me instruction s so please tell me tips to reduce this cold.
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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