Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
I take kit for drop my pregnancy but still now not period start . First in 3.3 .15 at 8 pm & 2 in 5.3.15 morning and rest 2 in evening.
My wife is suffering from secondary amenorrhea I need to know there is any treatment or whom should I consult. Can any one suggest good doctor who can solve this.
Hi! My age is 23. I had unprotected sex on 19th June and took Unwanted 72 within 2 hrs. I was expecting my period on 23-25th June but now on 24th June I have got only one drop of blood (probably spotting) and extremely painful stomach cramps continuing till 26th June. During this entire week I had severe headache several times and vomiting once on 2nd day of taking pill. I am worried if the pill has worked or not? Are these early sign of pregnancy?
My menstruations was just thinking over but now it's bleeding I don't know why is it happen I just pushed my pussy so instead of white fluid this blood is coming .please tell me why and what is happening.
I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can you please tell me the difference between these two: Nexito and Nexito Forte.
Hi, I am married and It's regarding my monthly cycle problem. Last month its happen on 24 nov, and again it's happen on 10th of this month and this time it's really heavy and feeling too much weakness. It's the first time when it's happen within 15 days. Otherwise it's regularly on time. Please suggest me why it's happen so quickly as its heavy and feeling too much weakness. Thanks,
My friend is having sex with his bhabhi since 1 year without condom. Also her husband sex with her. Sometimes both do sex same day. Is there any problem? But bhabhi wear a copper T. Please advise.
I am 29 yrs old male I got married last year, now we a planning for baby but I dont know I feel like I can not become father. I feel like my sperms are not good quality. So please help and tell me what is the best time to have sex for baby, and what sperms counts should I have to become father or when is the best chance to become father.
Hello, I am taking levipil 500 mg twice daily, doctor has told me to take 3 years. I am worried about my health that is there any side effects taking levipil 3 years long will it affect my kidney, liver, bones etc. In these month I don't have my menstruation? I have cysts in my ovary which is very small, will this medicine effect my body parts? Pls help.
Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.
But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.
Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.
HEAD: Walk tall, do not lean forward/backward and stand straight.
You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.
SHOULDERS: 'Relax ', shrug once and let the shoulders fall back and lift your chest.
If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.
ARMS: 'Swing', it generates extra momentum and increases calorie burning.
Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.
CORE: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.
LEGS: 'Align and level'
Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.
The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.
Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it.