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Dr. Poorna Rao

Diploma in Homeopathy

Homeopath, Hyderabad

33 Years Experience  ·  at clinic
Dr. Poorna Rao Diploma in Homeopathy Homeopath, Hyderabad
33 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poorna Rao
Dr. Poorna Rao is an experienced Homeopath in Chikkadapally, Hyderabad. She has had many happy patients in her 33 years of journey as a Homeopath. She studied and completed Diploma in Homeopathy. You can visit her at Sri Homoepathic Clinic in Chikkadapally, Hyderabad. Save your time and book an appointment online with Dr. Poorna Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diploma in Homeopathy - Hyderabad University - 1983
Languages spoken
English

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I have dandruff problem. Many type shampoo I used but nothing. So what should I do.

BHMS
Homeopath
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Hello,you can take homoeopathic medicine Phosphorus 30 (4 drops in little amount of water) twice a day for a week and revert. Apply jobarandi hair oil.
1 person found this helpful

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

My self manish from patna, and I have desk job but my weight is gone from 58 to 49. I want it back. Kindly suggest me something.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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My self manish from patna, and I have desk job but my weight is gone from 58 to 49. I want it back. Kindly suggest me...
Don't skip your meals. Take milk and products, paneer, egg, omelette with bread. Do strach exercise alternate days. Take milk shake nd stuff parathas. Take butter milk. Take whole pulses.
6 people found this helpful

My leg are paining at night at summer help me what can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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My leg are paining at night at summer help me what can i do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.

Hello doctor. Mere heel me last 1 month se pain h. Continue pain ni hota h but har 2-3 din k baad pain hone lgta h. Heel ko clockwise or anti-clockwise turn krne me bhi pain hota. So please suggest me k mai kya kru.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hello doctor.
Mere heel me last 1 month se pain h. Continue pain ni hota h but har 2-3 din k baad pain hone lgta h. H...
Do contrast bath therapy Take hot water in one bucket & cold water in another bucket. First dip your foot in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Do not wear high heels Keep insoles in footwear
1 person found this helpful

I am suffering from cold and cough and body pain please suggest me something Sir. I will be very glad of you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from cold and cough and body pain please suggest me something Sir. I will be very glad of you.
you should be avoid cold things, take hot water , you can take also tea or coffee, for relief you can take tab. anticold twice a day. take lquied diet, dalia, fruits juice, for cough you can take syp. cough -cold 10 ml thrice a day.
1 person found this helpful

I am 26 I have piles from past 6 years, it's half inch out of my anal no bleeding and no pain, but motion problem and gastritis, and excess of gas release and I have reduced 9 Kg from past 8 months due to improper food because I work in night shift job, can I get it cure without operation, if so how.

MBBS
General Physician
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Avoid spicy and nonveg food in your diet and also avoid peanuts and potatoes in your diet and eat food rich in fiber content and eat bananas at bedtime

How can I loose my weight without any side effect from pills else any natural way & how to calculate bmi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I loose my weight without any side effect from pills else any natural way & how to calculate bmi?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I m 22 year old girl. On mY face wrinkles n blackheads. please give solutions for clear n glowing face.

BHMS
Homeopath
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I m 22 year old girl. On mY face wrinkles n blackheads. please give solutions for clear n glowing face.
Hello. The following tips would help you to reduce wrinkles: 1.Avoid the sun. Apply a good sunscreen with SPF-30 and apply a good moisturizer before application of sunscreen. 2.Don't smoke. Cigarette smoke ages skin -- mostly by releasing an enzyme that breaks down collagen and elastin, important components of the skin. 3.Get adequate sleep. When you don't get enough sleep, the body produces excess Stress Hormones, a hormone that breaks down skin cells. Get enough rest and you'll produce more Happy Hormones, which helps skin remain thick, more elastic and less likely to wrinkle. 4.Sleep on your back. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. 5.Wear sunglasses. It will protect skin around the eyes from sun damage. 6.Eat more soy. The soy has properties which may help protect or heal some of the sun's photoaging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improves skin's structure and firmness. 7.Eat more fruits and vegetables. They contains antioxidant compounds which fights damage caused by free radicals (unstable molecules that can damage cells), which in turn helps skin look younger and more radiant, and protects against some effects of photoaging. 8.Be Happy. Last but not the least, if you are genuinely happy that would reduce the levels of stress hormones in your body which is responsible for tissue damage! Use Bakson’s Papaya Pack and Anti-Wrinkle cream regularly. For Blackheads: Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it.

Now a days due to my studies I am very depressed and not able to concentrate on my studies so please help me how can I release my depression stress.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Now a days due to my studies I am very depressed and not able to concentrate on my studies so please help me how can ...
Rather than depression it is probably your inability to deal with the stress of studies that is making you vulnerable. It is advisable that you start developing healthy ways of stress relief and improving concentration. You may start with relaxation exercises like yoga, meditation, deep breathing exercises etc. To improve concentration and relieve stress soon you may take help of some medications but only under the supervision of a psychiatrist.

What is remedy for constipation?

MD - Internal Medicine, MBBS
Endocrinologist
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What is remedy for constipation?
You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.take green veg., salaad in meal. Papaya at night.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, go for walk daily im morning.

My age is 22 And my hair going gray please tell me what should I do for stop premature graying of hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My age is 22 And my hair going gray please tell me what should I do for stop premature graying of hair.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) avoid late night sleeping habits …5) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jiggery after meals. B) take 2 tablets of vaatgajankush rasa early in the morning on empty stomach with 1 tsf of honey…. C) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
1 person found this helpful

I am a diabetic on insulin injections. What can I do to improve my digestion? I also get urinary leakages after going for motion. I am 45 years old.

MD - Alternate Medicine, BHMS
Homeopath
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I am a diabetic on insulin injections. What can I do to improve my digestion? I also get urinary leakages after going...
Take naturamore female powder for 2 months. Morning and evening. You will definitely get good result. Take care.)
1 person found this helpful

I have headache in morning after getting up. What to do.

General Physician
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I have headache in morning after getting up. What to do.
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.

Is it good to have beards ?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Is it good to have beards ?
Hello, a male having a beard is normal. It depends on person to person at what age they start developing facial hair. The growth of coarse hair on the face and other parts of the body is a result of increase in testosterone hormone in the male body. Dermatologically speaking, it doesn't make much difference if you plan to sport a beard or otherwise except that some research is of the opinion that keeping a beard protects the skin underneath from the sun and keeps thr skin young. But they are all anecdotal reports and the authenticity is questionable. So to answer your question, its a personal choice.

Why You Should Avoid Processed Food

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist
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Not eating that bag of chips or drinking that bottle of soda is a difficult temptation to resist, especially if you eat them more than a few times a week. But these are not good for you; they are a storehouse of chemicals, which can wreak havoc on your health.

Here are seven reasons why you should avoid processed food:

  1. They are very addictive: When your body digests processed food, it overstimulates the proliferation of a neurotransmitter called dopamine. Dopamine makes you feel pleasure, which increases your cravings. And, cravings lead to more consumption, thus you get addicted to processed food.
  2. Cause damage to your bones and organs: Processed food contains phosphates that not only add taste, shelf-life and texture, but also end up damaging your bones and organs. Phosphates have been linked to premature aging, weak bones and kidney damage.
  3. Lead to digestion problems: Processed foods are usually rid of their natural enzymes, fibres and vitamins. This creates severe problems in your digestive system. Consuming such foods harms the good bacteria in your gut, which makes you vulnerable to infections.
  4. Can lead to mental degradation: If you find your memory slackening or you're finding it hard to concentrate, then you can blame your diet. Junk food, it has been found, gives you mood swings, makes your energy levels unstable and leaves you feeling angry and agitated.
  5. GMOs: Genetically Modified Organisms (GMOs) are what replace the 'real' ingredients in processed food. GMOs have been associated with infertility, gastrointestinal disorders, cancer and organ damage.
  6. Pesticides: For the GMOs to grow, farmers use herbicides and pesticides, which end up in your food. For example, certain cereals have been found to contain more than 70 types of pesticides.
  7. Processed food is artificial: When you compare real food with processed food, the obvious difference would be the way real food deteriorates over time, just like they should, while processed food remains the same. Processed food does not change with time, and proves how synthetic they are essentially.
Why You Should Avoid Processed Food
1 person found this helpful

My wife is suffering from psychic disorder and is taking Rispond plus 1 tab daily at bed time from last 16 years. From last 6 months she has been advised by the Doctor to takeolimelt10 mg. One tab per day at night. Is this a lifelong treatment or this will be stopped at some point of time. Please advise.

Reparenting Technique, BA, BEd
Psychologist
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My wife is suffering from psychic disorder and is taking Rispond plus 1 tab daily at bed time from last 16 years. Fro...
Schizophrenia is a lifelong disease and the treatment is good for her and must be continuously monitored by the doctor. However, I advise you to take her for therapy as well to provide her with skills and techniques to understand her condition and the measures she can take to have a relatively fulfilling life. This combination will help her tremendously but do not expect great changes. It will be a gradual process but somewhat rewarding. I commend you for having lived with her and helped her this far. The journey is, however, not complete and you will need to give her all he support until the end. If you have other people at home, they could all help too. If you notice any unusual symptoms, immediately inform the doctor. I wish you had started therapy a long time ago. Anyway do seek this help from a professional comp[etent to handle psychotic disorders like schizophrenia.
1 person found this helpful

He has lost sexual desire because of excessive masturbation. But all the hormonal reports are ok. He had psychological treatment also but no improvement. He is getting good erection but without any desire.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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He has lost sexual desire because of excessive masturbation. But all the hormonal reports are ok. He had psychologica...
To arouse desire simply take'vrushya' and stimulating herbs with good diet. These things will enhance the qty if shukra dhatu in body which will take you to normalcy. Milk, ghee, soups are good for you. As the whether goes cool try some medicinal spices for getting enhanced desire for sex.
2 people found this helpful

I have very black butts than my others parts of body. This is because dirt is placed in the inner part of my skin of butts. Pls tell how to remove this dIrt from my pores of hips skin. I am very depressed by this prblm. Pls suggest me what should I do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have very black butts than my others parts of body. This is because dirt is placed in the inner part of my skin of ...
You may go for chemical combination peels, treatment done at skin clinic by dermatologist. One session in 3 weeks complete treatment 5-6 sessions.
3 people found this helpful

I have many pores on my face which is left by pimples. please help to make it cure or disappear.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have many pores on my face which is left by pimples. please help to make it cure or disappear.
The eruption of pimples, pores and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment..
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