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Dr. Poonam Pawar

Ayurveda, Dadra and Nagar Haveli

Dr. Poonam Pawar Ayurveda, Dadra and Nagar Haveli
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Dadra and Nagar Haveli and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have a black spot and pimple problem on my face I used mostly product and the result is zero.

BHMS, DEMS
Homeopath, Pune
I have a black spot and pimple problem on my face I used mostly product and the result is zero.
Use Honey 2 tblsp •Lemon juice 2 tblsp Preparation: Mix both the integredients and apply on your face for about half an hour. Wash your face with water and find the home remedy for getting fair and glowing skin naturally at home instantly.
2 people found this helpful
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I have loss of pimples on my face and one other problem is that lots of mosquito bite me alot.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
I have loss of pimples on my face and one other problem is that lots of mosquito bite me alot.
lot of pimples can be avoided by reducing oily content of food, ACNESOL face wash and cream. no relation between that and mosquito bite. use mosquito repellant
1 person found this helpful
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I have red nose & some more pimples on my face also my nose was all time red why?

BHMS
Homeopath, Faridabad
I have red nose & some more pimples on my face also my nose was all time red why?
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am suffering from eating over food I did not control my food. So please be a suggestions to solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am suffering from eating over food I did not control my food. So please be a suggestions to solve my problem.
Take meals in gap of 2 hours but in limited quantity. Food is the best munching option .if you feel hungry then take fruits. Drink at least 12 glass of water daily.
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My mother is seriously suffering from knee pain. Her age is 62. It seems a case of acute deficiency of calcium and osteoarthritis. Presently knee replacement is not possible. Please advise some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is seriously suffering from knee pain. Her age is 62. It seems a case of acute deficiency of calcium and os...
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily NOTE-Start taking GLUCOSAMINE SULPHATE 500 Mg tabs one daily.It is avaliable under many Trade names like LUBRIJOINT,OSICARE DS 500 Mg Exercise-20-30 minutes standing cycle
10 people found this helpful
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Hi I'm kundana I really want to know what happens if we take tablets at periods time I'm using a tablet called meftal due to taking tablet will be any problem in future like at pregnancy time bcoz I have heard there will be a problem so I want to know any it.

MBBS
General Physician, Mumbai
Hi I'm kundana I really want to know what happens if we take tablets at periods time I'm using a tablet called meftal...
Meftal is a safe drug to decrease the symptoms when you are symptomatic and because of it there is no harm in future for your pregnancy
1 person found this helpful
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Eating raw egg is good for health? If good what are the benefits? If bad what is the reason? Please tell me.

M.B;B.S
General Physician,
Eating raw egg is good for health? If good what are the benefits? If bad what is the reason? Please tell me.
Eating raw egg is not good for health. The raw egg yoke is difficult to digest for human intestines, it also blocks the absorption of othe vitamins present in food, so better to avoid raw egg.
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I was suffering from TB in January. I am taking medicine till now. But some pimples are continuously occurs on my forehead. I want to know is that becoz of high power medicine. Pls suggest me how to remove pimples.

BHMS
Homeopath, Faridabad
I was suffering from TB in January. I am taking medicine till now. But some pimples are continuously occurs on my for...
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I am having a proper diet but also I'm very very thin. How can I increase my weight.

BAMS
Ayurveda, Ambala
I am having a proper diet but also I'm very very thin. How can I increase my weight.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have intercourse 4 month ago but he wihdrawl before ejaculation I have get period in next 2month but the flow is slow now I have missed my period for 2month and I have hemoglobin8.4 is iam pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have intercourse 4 month ago but he wihdrawl before ejaculation I have get period in next 2month but the flow is sl...
No you are not pregnant.This can be due to Anaemia.Just start taking green leafy vegetables in your diet along with a good iron supplement.Once your Hb comes normal,I think your problem of periods will be itsself solved otherwise we will have a review there.
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I have pain in neck how can I get relief?

General Physician,
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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I want suggestions to remove my pimples & pimple spots. Give me some easy & ayurvedic remedies.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want suggestions to remove my pimples & pimple spots. Give me some easy & ayurvedic remedies.
A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. THANKS.
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I am having dandruff on my hair. Tried many homely medicine and shampoos but its not working. please tell a remedy for this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Hello lybrate-userindly use 1. Noskurf lotion @night, massage well and leave overnight 2-3 times a week 2. Selsun shampoo 2-3 times a week to wash the scalp. 3. Triglow conditioner on damp hair over the hair only (not on scalp) take care.
2 people found this helpful
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My hair loss the blackness they start whiting one by one. What I will apply to back by blackish hairs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair loss the blackness they start whiting one by one. What I will apply to back by blackish hairs.
Medicine german reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Hi Doctor, Last month, I was suffered from Typhoid. Now I am cured. But Still I have hairfall and foot pain while walking long distance. How to stop hairfall? Or it grow later?

BHMS
Homeopath, Faridabad
Hi Doctor, Last month, I was suffered from Typhoid. Now I am cured. But Still I have hairfall and foot pain while wal...
Hello. Hairfall is a common feature post-Typhoid. Take homoeopathic Rx - China 200/ one dose daily, Phosphorus 30/ thrice a day and Wiesbaden 200/ thrice a day - both for a week. After that get back to me, will guide you accordingly.
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I am 18 years old still I have very few hairs on my body parts. I have no hairs on face, arms, chest & only a few light hairs on moustache legs and underarms. Is this some kind of problem or something else. What can I do?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear, it happens very commonly. Don't worry, in few months u'll start getting. Once you can undergo testosterone hormone analysis. Take care.
1 person found this helpful
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I hv small tiny kidney stone. How should I conclude dat. Stone has removed out Frm kidney?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I hv small tiny kidney stone. How should I conclude dat. Stone has removed out
Frm kidney?
Drink lots if water and use ayurveda'kshars' then depending upon location in upper or lower calyx, it will take some time to expell by dissolving the stone.
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I am a 24 years old south asian male with a light skin complexion and I have a very oily skin and the weather of my city is also very hot, humid and polluted. I have serious trouble with my acne since I was a teenager. Once I did a course of isotretinoin for 4 months when I was 20, it cleared up my acne 90% I was so happy but once I stopped using it I got my acne back but I did not use again as it gave me side effects then I controlled my acne by using some herbal skin medicines for skin support which contain burdock root and other plant extracts. Now the only problem is with my forehead my face is all cleared up but the pimples on my forehead keep on coming. I recently visited a doctor who prescribed me with some cream with adapalene, macrobac 500 mg and a facewash, it was effective for the first month but then it stopped working I got more pimples on my forehead then I revisited him, this time he gave me acdermin gel (clyndamycin phosphate + isotretinoin) gel, in just 2 days my face became unrecognizable and my forehead suddenly got may pimples overnight. Then I went to another skin specialist he prescribed me a cream which again contains adapalene and an antibiotic (doxycyclin), I just used it for 1 day yet together with a tea tree oil facewash. Now I am so worried doctor I am a working guy, I have lost my confidence due to my appearance. I try to avoid facing people. Please doctor I need serious help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi ,very good presentation of your complaints, but stil we need detail case accordingly classical homeopathy. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. Please give me proper case accordingly homeopathy. You can try sulp3c thrice a day for week.
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MDS, Advanced Aesthetics
Dentist, Bangalore
Diet for healthy smile -2
Pink healthy gums surround the teeth acting like a frame for the teeth, thus enhance your smile. Vitamin C found in citrus fruits like lemon and orange keeps your gums healthy and reduces bleeding gums as well.
Visit your dentist to remove plaque on teeth and keep your diet balanced with citrus fruits for a healthy beautiful smile.
Regards
Dr Jayanthi N
Bangalore
1 person found this helpful

How I loose the weight?

Vaidya Visharad
Ayurveda,
How I loose the weight?
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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