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Dr. Pooja Holani

Gynaecologist,

Dr. Pooja Holani Gynaecologist,
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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c/o Sanjeev Newar, B904, Antriksh apartment plot no. 26 sector 4, DWARKA Get Directions
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I am 40 years old female and I have hormonal imbalance problem. Hair growth on body, weight put on, constipation and wrinkle on face its all about hormonal changes. Please suggest me what would I do for hormonal balance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am 40 years old female and I have hormonal imbalance problem. Hair growth on body, weight put on, constipation and ...
There is possibility of polycystic ovarian disease which presents with the features you have mentioned like weight gain, hair growth. It can be managed medically with oral medicines through Ayurveda. Kindly consult me personally online. I need to confirm the diagnosis by taking detailed history and guide you properly with detailed diet and regimen plan.
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How to Prepare for an Appendectomy (appendix surgery)

MS - General Surgery, MBBS
General Surgeon, Ghaziabad
How to Prepare for an Appendectomy (appendix surgery)

How to prepare for an appendectomy

Appendectomy is the medical term for the surgery that is performed to remove the inflamed appendix (a condition that is known as appendicitis). This surgical treatment is mostly performed on an emergency basis.

But before you move on to know how to prepare for the surgery, it's important why it is important to get a surgery for appendicitis done?

What exactly is appendicitis?

Appendicitis is a medical condition in which the appendix (that is the worm-shaped projection which arises out of the beginning of the colon) gets inflamed.

The major cause of appendicitis is that the tissues of the appendix become infected with bacterial action that results in the formation of pus in the lumen (opening) of the appendix. Factors that can trigger bacterial infection are a hard stool, attack by a foreign body, and accumulation of thick mucus in the appendix tissues among others.

Appendicitis results in aching and acute pain in the abdominal region of the affected person. In many people, it is accompanied by complications like vomiting, nausea, fever, loss of appetite, constipation, abdominal swelling etc. In more severe cases, it is accompanied by diarrhoea.

Appendicitis usually requires an emergency surgery. However, there are some things you need to do before going for the surgery.

Preparations to undertake before surgery

In most cases, appendectomy is an emergency surgery so there are hardly any preparations that a patient can make. The most common preparatory measure that your surgeon may prescribe includes not eating anything up till a few hours before the surgery. Apart from that, certain medications may be prescribed to eliminate or at best reduce the symptoms of nausea and vomiting. There are no other preparations as such that you can undertake before appendectomy.

Recovery period

The recovery time is subjective as it depends on the type of procedure used for the surgery, the type of anaesthesia and the various complications associated with your condition. In general cases, the patients can recover within 12 hours of the surgery. However, it takes approximately 4-6 weeks for a person to resume a normal lifestyle after an appendectomy.

'consult'.

Tip: How to Know if You Need a Plastic Surgery or a Cosmetic Surgery?

4806 people found this helpful

Am 42years, one of my tubes is not in good shape like the other due to ectopic pregnancy, what can I do to increase my chances of conceiving, I want to have a child.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Am 42years, one of my tubes is not in good shape like the other due to ectopic pregnancy, what can I do to increase m...
One way of increasing the chance of pregnancy is ovulation induction by medicines which result in multiple egg development in the cycle. Other way is by IVF.
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I am 30 years unmarried girl, PCOD sufferer kindly suggest me what should i do as i have gained 15 kg weight.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
As you know its a lifestyle disorder. You should do regular exercises , proper diet as along with homoeopathy.
3 people found this helpful
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BAMS, YIC, DEC
Ayurveda,
PCOD- its an endocrine disorder effects 0.5 % of female in reproductive age,most commonly leads to infertility its also know as chocolate cyst
6 people found this helpful

Could you tell me any tonic for improving her weight and height ,shall I give her enfagrow.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Could you tell me any tonic for improving her weight and height ,shall I give her enfagrow.Please tell.
Yes you can give as a nutritional supplement only. Give her protein rich food like milk, curds, eggs + vegetables and fruits for vitamins & minerals.
1 person found this helpful
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I am 6 months pregnant woman, there is a lots of swelling on my feet. What to do you? I daily dip in warm water for some time but still have lots of swelling.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I am 6 months pregnant woman, there is a lots of swelling on my feet. What to do you? I daily dip in warm water for s...
Swelling of feet is a normal phenomenon in pregnancy, provided your bp is normal. If your bp is normal, do not worry about it. Avoid prolonged standing. Put your feet on a footrest while sitting. Decrease intake of salt and wear comfortable footwear.
2 people found this helpful
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I am suffering from vomiting tendency. With very weakness. & I have a pain on my breasts. My blood pressure is 100/60. I did unprotected sexual intercourse with my husband on 24th March. & my menstrual cycle had started by 14th Feb & finished by 17 Feb. Is it possible that I have conceived?

FMAS, MS
General Surgeon, Gandhinagar
I am suffering from vomiting tendency. With very weakness. & I have a pain on my breasts. My blood pressure is 100/60...
Respected Gargi hi u have written 24th March which has not came till now ? I think if it is 24 th Feb, then also your next cycle is due on 14 th March so if like that nothing of conceiving at this stage I think so. Thanks regards u can consult for any further queries at anytime dear
1 person found this helpful
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7 Foods You Should Eat to Boost Your Energy Levels

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
7 Foods You Should Eat to Boost Your Energy Levels

There are times when you feel extremely fatigued and tired. This could be because of the type of foods that you are consuming on a regular basis. Certain foods, when consumed tend to spike up your blood sugar level and make you feel sleepy and sloppy.

There are certain foods which you can have to boost your energy levels:

1. Vinegar: You can add vinegar to your food and salads to prevent your blood sugar levels from spiking. Vinegar is said to have properties that prevent excessive starch absorption in the body; it also keeps your metabolic rate elevated. Mix vinegar with a glass of water and have it after meals to prevent fatigue.

2. Fruits: Fruits can provide instant energy if you are feeling lethargic. Usually in the afternoon, eating a fruit such as an apple or a watermelon will provide an instant burst of energy. Make sure you keep your portion sizes under control; else too much sugar can mess with your system.

3. Nuts: Nuts are very healthy foods to snack upon as they contain heart healthy fats and Omega-3 acids. Nuts also contain proteins that are good for your muscles and fat loss goals. Being rich in fiber, they also promote satiety.

4. Dark chocolate: You can include small portions of dark chocolate for your dessert cravings after lunch as it contains “theobromine” which helps in boosting your mood and energy levels.

5. Whole grains: Include whole grains in your diet; avoid eating refined products such as white rice and refined flour. Refined carbohydrates can spike your blood sugar levels and lead to feeling of fatigue. Eating whole grains also provides a steady supply of energy to the body.

6. Cardamom: Add these spices to your dishes and tea as they are known to stimulate blood flow and increase energy levels in the body. It is known to expand the blood vessels in the body to increase blood flow.

7. Asparagus: Asparagus contains important vitamins that allow efficient conversion of sugar into energy. It also contains plenty of fibers that promote satiety. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3816 people found this helpful

After having sex for 3 years now I am facing problem in my periods. From last one year I am not in any sexual relationship but still I am having periods for only 2 days. Due to this I am getting fat. Or will I get any troubles in pregnancy?

BHMS
Homeopath, Faridabad
After having sex for 3 years now I am facing problem in my periods. From last one year I am not in any sexual relatio...
Hello, Having sex wouldn't land you in any problem related to your menses. It's something related to your internal reason, so get blood (for CBC) tested and an ultrasound (pelvis) done. Share the reports with me along with rest of the symptoms associated with it. Medication: For the time being, start taking homoeopathic medicines - Schwabe's Five Phos. and Alfaalfa Tonic - both for 3 times a day for 1month. Revert me back with the reports.
1 person found this helpful
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From couple of days I.M not getting my period done suggest me some good medicine? How can I cure from dis disease. I think I am pregnant. So suggest good reasons for my question.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
From couple of days I.M not getting my period done suggest me some good medicine? How can I cure from dis disease. I ...
If you miss your menses by 7 days then only you can check for pregnancy. Before that it will not come positive even if you r pregnant. Menses can be delayed normally also with hormonal changes.
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I am 20 years old. I am not getting periods regularly I did all the things for getting periods. But I failed. I think I am pregnant but I do not want to conceive now as I am still studying. Pls sugest me wt to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 years old. I am not getting periods regularly I did all the things for getting periods. But I failed. I think...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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Mam me 34 weeks pregnant hu and mujhe bahot cold and caugh bht ho raha hai so please give me best solution.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Mam me 34 weeks pregnant hu and mujhe bahot cold and caugh bht ho raha hai so please give me best solution.
Take honnitus cough suppressant and do steam inhalation, eat besan ka laddu made in pure ghee mixed with dry fruits, helps in drying the cold.
1 person found this helpful
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I have a 4 months child again I and my husband was together last night I'm fearing about my pregnancy again at this time I no need pregnant if I got what I have to do pls tell suggestions.

MD - General Medicine
Sexologist, Nashik
I have a 4 months child again I and my husband was together last night I'm fearing about my pregnancy again at this t...
take emergency contraceptive, though the chances of getting pregnant in first 6 months are rare for breast feedong mother, but you cant take the chance, but one week no breast feeding , milk is to be pumped out.
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When it is safe to have a sex after c- section Caesar delivery How many weeks to be pass for the same , I don't want to have risk with my spouse health. Pls advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
When it is safe to have a sex after c- section Caesar delivery
How many weeks to be pass for the same , I don't want ...
Mostly after 6 wks, its safer to have intercourse but in case, she has pain abdomen etc avoid till she is mentally prepared.
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I ws expecting my periods on 1st April. Bt I missed. I hd a urine pregnancy test on 4, 5, 9, 12th April. All were negative. I hd blood test done on 9th April. Blood test too ws negative. I ws consuming deviry-10mg from 12th April to 17th April twice a day after consultation wid Dr. Bt still I hvnt got my periods. Kindly help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I ws expecting my periods on 1st April. Bt I missed. I hd a urine pregnancy test on 4, 5, 9, 12th April. All were neg...
You have already taken tab deviry, after stopping tablets it may take 10-14 days for periods to come.
1 person found this helpful
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Can I delay my period by few days because there is a dance competition on monthly dates.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I delay my period by few days because there is a dance competition on monthly dates.
Hello, Yes you can opt for progesterone tabs and can delay your menses. please follow up for prescription.
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Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is come.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is ...
hello, some times period come regularly but ovulation cannot happened, its very important . u both need to do some basic examination follicular study of your wife from day 10 of period. semen analysis of yours. do consult with reports.
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