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Dr. Nm Jat

General Physician, dehli

Dr. Nm Jat General Physician, dehli
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dear Sir, I am 62 years old male H/o diabetes type 2, No HTN Sugar is under control with regular exercise and yoga. On metformin tab. Suffering from ringworm skin disease. Consultant dermatologist prescribed antifungal tabs and creams. Its relapsing again. Suggest alternative treatment.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear Sir,
I am 62 years old male H/o diabetes type 2, No HTN
Sugar is under control with regular exercise and yoga. O...
You need to continue using antifungal cream for a month even after it has been cured as the fungus resides in the skin layers & has to be eradicated completely. Then I think, there would be no relapse.
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I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have pain in the lower back, shoulder, wing, upper spine and pain in the thigh bone till the knee (I have a tendon tear too-previous injury) continuously. All these ailments are in the left side of my body. Should I get an MRI?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have...
Hi there ~ I would strongly advise you to consult an orthopedic doctor to find out what kind of mri you will need since you have aches and pains that are not going away, in multiple sites of your body. I hope you contact a specialist as soon as possible. Hope this helps. Take care and have a lovely day!
2 people found this helpful
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Please suggest how To avoid over sweating?

MBBS
General Physician,
It is a normal phenomena. In case you get other symptoms like excessive weight gain, lethargy, weakness, palpitation then get yourself screened up for thyroid test
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My father sometimes 1-2 times a month have gas problem and have severe headache due to gas and he only gets better when he does vomiting, is there any medicine for this problem at the time of headache or any exercise? He is 53 years of age.

MBBS
General Physician, Cuttack
My father sometimes 1-2 times a month have gas problem and have severe headache due to gas and he only gets better wh...
Let him take one tablet of Pan 40 daily in the morning before breakfast for2 week, take bland diet, avoid spicy food. Consult if no relief
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My height is 4'9 I want to increase it atleast 5'4 How can I do that, I sweat alot and I have a problem of body odor, what can I do.

MBBS
General Physician, Cuttack
My height is 4'9 I want to increase it atleast 5'4 
How can I do that, I sweat alot and I have a problem of body odor...
Individual can gain height till 25 years of age.You have 3:years more to gain height.for excessive sweating do thyroid functions test and consult doctor with report
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Hi. Body ache sometimes A lot so I am using diclofenac plus tablet. Could you suggest me another medicine.

MBBS
General Physician, Jalgaon
Hi.
Body ache sometimes A lot so I am using diclofenac plus tablet. Could you suggest me another medicine.
Please Avoid rice, brinjals, fish, besan, chana Go for morning and evening walk daily Take Cap arnopen by phyto pharma 20 2 2 for 5 days Tab aamvatari by dabur 20 2 2 for 5 days Cap cytoneck E R 5 1 Reconsult after 5 days for further advice.
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I am 32 yrs old male, I feel very restless without any hard work, when I wake up in the morning my head is stuck with pain what to do.

MBBS
General Physician, Mumbai
I am 32 yrs old male, I feel very restless without any hard work,  when I wake up in the morning my head is stuck wit...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My 1 month old son undergone an echo test in the suggestion of doctor suspecting a hole on his heart. But In report it is mentioned that bicuspid valve. Doctor told actually it is tricuspid valve. So he have one less valve, Is that a problem for him. He also asked me to undergone echo after 6 months. Please explain what kind it is?

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
My 1 month old son undergone an echo test in the suggestion of doctor suspecting a hole on his heart. But In report i...
Bicuspid aortic valve is usually asymptomatic till the age of 40. After that it may become calcified and narrowed causing symptoms. Till then the individual can usually lead a normal life. After some intervention may be needed.
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Feeling the Sting of Sunburn? These Tips Can Help!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Feeling the Sting of Sunburn? These Tips Can Help!

If sunburn is taking the mickey out of your fun time in the sun or your summer vacation, then you may want to read this article or pin it up where you can see it every day. Sunburn is something that does not show up immediately. It can happen when you have been in the sun for too long a time, and without the protection of proper clothing, hats, glares and sunscreen lotions.

So what can you do when you feel that first sting of sunburn? Here's our list!

  1. Swift Action: You will need to act fast towards cooling down the onset of a sunburn. Taking a quick dip in a pool or a lake if you are near one can help in soothing the area so that the sunburn is not too bad. Also, you can then cover yourself up and step indoors immediately, where you will be properly shaded from the sun. You can continue with the cool treatment by using a cold or ice compress to press around the area that is burning or has been most affected. Remember to stay away from the exact spot as it may lead to inflammation.
  2. Avoid Drying: Do not let the area become too dry. Take frequent showers but stay away from harsh soaps as they may make the area dry which leads to chapping and pain.
  3. Breathe: Allow the skin to breathe. Do not obstruct the area with too many items of clothing and wear cotton fabric or other light weight clothing that will protect the area and let the skin breathe. Stay away from tight clothes as this may lead to chafing of the skin and the sunburns.
  4. Moisturise: One good way of getting rid of sunburns quickly is to moisturise as soon as you have had a bath or a shower. This will help in locking in moisture which is not really possible when you moisturise the surface later. Use a gentle lotion or cream based moisturiser and stay away from products that contain petroleum gel as this may irritate the skin further and clog the area instead of getting absorbed into the skin.
  5. Inflammation: Tackle inflammation by taking corticosteroids or other anti inflammatory drugs. These should be prescribed by a doctor. Aloe Vera can also be used to soothe the inflammation.
  6. Hydrate: Drink plenty of fluids for fast regeneration of the skin cells and so that the burns do not draw the fluid from the surface if the skin.

Take all the necessary precautions before you step out for some fun in the sun with proper sunscreen and protective clothing as well!

4171 people found this helpful

I have pain in my hand all the time. Once my hand is fracture 2 year ago, at that time after taking medicine I have no pain. But now I have so much pain in my hand please suggest me what to do?

MBBS
General Physician,
I have pain in my hand all the time. Once my hand is fracture 2 year ago, at that time after taking medicine I have n...
Have hot fomentation on hands and have alternate cold and hot hand bath by cold and hot water. Also you can have musce relaxant like volini spreay or ointment some times it will be o k.
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I am diabetic for the last 36 years. All of asudden since last 3 months I have started getting boils in my abdominal region with PUS.

MBBS, MD - Consultant Physician
General Physician, Vijayawada
Hi thanks for your question, i would like to ask how was your sugar control, get an hbaic checked and a blood & pus culture done for the above and can start with appropriate antibiotics, if the sugar is not in control infections take long time to heal. Do not worry first get your blood sugar levels under control and rest will be fine.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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I have asthma from 12 years. What should I do to cure my disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
The type and analysis if asthma will determine suitable treatment. But ayurvedic medicine, yoga and deep breathing will support and cure it.
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My digestive system is very weak and I go to toilet after every 2-3 days. As a result I fell very low. Suggest some ways to increase my digestive power. Even I drink about 4-7 litre water every day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My digestive system is very weak and I go to toilet after every 2-3 days. As a result I fell very low. Suggest some w...
Only water is not enough if you had motion after 2- 3 days. Get done virechan & start ayurvedic medicines to increase digestion. Avoid oily, junk, salty food.
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I am suffering from cold from last ten days but still it is not getting well. What do I do. Daily I taking paracetamol but still its not working so I changed that medicine. Name decold total. Is it good?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
• get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily
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Hi mere half head me headache hota hai. What should I do?

MBBS
General Physician,
Hi mere half head me headache hota hai. What should I do?
Take tablet brufen twice daily with tablet rantac empty stomach for 3 days. If symptoms persist consult a nearby physician.
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I am suffering from headache since last 4 days. Kindly give some prescription so that I can come over from it. And kindly give also aome names of medicine of headache.

MBBS
General Physician, Cuttack
I am suffering from headache since last 4 days. Kindly give some prescription so that I can come over from it. And ki...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I get cold very frequently. What should I do?

MBBS
General Physician,
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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Diet Dangers To Avoid In The Summer

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Diet Dangers To Avoid In The Summer

Diet Dangers To Avoid In The Summer

It is a popular belief that summers are better for exercise routines and therefore more walking and running can happen. Not just that, the basic metabolic rate is believed to go higher as foods are burned faster and more effectively. However, there is a need to watch what you eat and how much do you exercise cautiously, whatever the season.

With summer comes the time for holidays, which means more eating out a lot more, barbecue nights, and more travelling. It is very important to watch not just calories, but also the healthy quotient of the foods.

Cooling foods: Well, ice-creams and smoothies may provide a cooling effect, they are not totally cool. The soaring temperatures increase the urge to indulge in smoothies and ice-creams. While it is okay to indulge in them maybe once in a week, ordering an ice-cream or a smoothie on a daily basis is to be avoided. Opt for low-calorie, no-fat smoothies, or frozen desserts. Tender coconuts and plain fruit juices are another option. Tender coconut is the best option as it is naturally protected and packed with nutrition.

Barbecue nights: while summer allows you to enjoy a barbecue party in your garden or the terrace, watch what actually gets barbecued and eaten. Grilling is considered one of the healthiest cooking methods, but the side dishes do the most harm. The cheesy dressings and salads take away the benefits of eating the grilled foods. While calories are one thing to watch for, hygiene is another thing. With summer setting in, the number of food-borne diseases also increases.

Picnic foods: summer holidays bring in time for picnics and outings. Whether you have a beach in your neighbourhood or a hilltop just a couple of hours drive away, it is common to see families heading out for picnics with packed food stuff. The food per se may not be as harmful as the chips, fries and other accompaniments that go with it. Add to it the urge to include ice-creams while on the go, they could push your calories straight upwards. And whether you are headed to the beach or the hilltop, the combination of the cool weather and the hot summer puts you at a higher risk for food poisoning. Make sure you eat fully cooked food and not pick from any joint on the way.

Beer: there can be nothing more inviting than a mug of chilled beer for the adults during summer. However, do not forget to pay attention to the calories that get added through it. Be mindful of this fact. We are not saying you should quit, but you definitely need to watch the amount of calories that you are gulping down from the mug.

8 people found this helpful

Hi doctor I have tyle 1diabetes, last 8 years. My sex capacity is decreased from last few months. When I do sex it discharge very early. Please help me to solve this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Control diabetes first. Avoid anxiety. If the problem persists, consult doctor to find out the exact cause of this problem and get the cure
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