Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Narendra

Yoga & Naturopathy Specialist, Raibareli

Dr. Narendra Yoga & Naturopathy Specialist, Raibareli
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Narendra
Book an appointment online with Dr. Narendra and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 27 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Raibareli. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to gain my weight I need help please give me suggestion as soon as possible I want to join police but can't join because my body wight so low please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to gain  my weight I need help please give me suggestion as soon as possible I want to join police but  can't ...
Do muscle building exercise like weight lifting and others.Eat extra amount of foods.Take nuts,seeds as snacks.Use whole cream milk.Avoid fast foods as far as possible.Take fish,egg,meat,dairy products.Add healthy oil in cooking.Avoid smoking,alcohol.No water during meals.You can take nutritional supplement.These are common things but for more details consult me privately on lybrate.
You found this helpful
Submit FeedbackFeedback

I am very thin. I have tried many mass gainers like endura mass but they didn't solved my problem. Kindly tell me how can I increase my body mass.

BHMS
Homeopath, Thane
I am very thin. I have tried many mass gainers like endura mass but they didn't solved my problem. Kindly tell me how...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
You found this helpful
Submit FeedbackFeedback

I am 60 year old lady, good health. Acute osteo-arthritis has just set in and knee pain, unstable knee, etc has started. Please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello madam. Please get x rays of your knees. Ap view while standing on single leg. Lateral view. Skyline view for patella. If possible get scannogram of both lower limbs while standing to check limb alignment. Ap view with varus and valgus force. Review with films.
You found this helpful
Submit FeedbackFeedback

So many pimples on face. Not getting clean face. Had applied many creams and face wash.

BHMS
Homeopath, Secunderabad
So many pimples on face. Not getting clean face. Had applied many creams and face wash.
Some hormonal imbalances are the main causative factor for excessive pimples in this age. Better to apply fresh papaya pulp to face, leave 20 mins and wash with cold water. That will helps to clean the face. Homoeopathic medicines are more helpful to cure pimples permanently.
10 people found this helpful
Submit FeedbackFeedback

I am Divya. 21 years of old I have blackheads marks from 6years. What should I do?

BHMS
Homeopath, Lucknow
I am Divya. 21 years of old I have blackheads marks from 6years. What should I do?
Take multivitamins with multiminerals. Wash your face frequently. Berberis aq q + lappa articum q + 1/2cup water daily orally/bd.
You found this helpful
Submit FeedbackFeedback

How to lose belly fat easily. Just also tell food that I should eat and exercises. Or videos. Please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to lose belly fat easily. Just also tell food that I should eat and exercises. Or videos. Please.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g
4 people found this helpful
Submit FeedbackFeedback

Dear sir I have a thyroid problem my weight is increased 1kg every month even I take english medicine eltroxin 100mg everyday morning in empty stomach. Please give ayurvedic or home medicine to completely recover thyroid problem and stop the regular intake of medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, the only treatment for hypothyroidism is taking thyroxine tablets in adequate dose, so that tsh level is maintained around 3 to 4 milli units/ml. If tsh is higher then weight increase will continue and all the efforts to reduce weight will not be useful. So please check if your tsh is at that level then efforts to control weight will be fruitful.
You found this helpful
Submit FeedbackFeedback

Sir. My face is very oily. And its leading to pimples. I hv tried many facewash and soaps bt it didnt work. Sir how can stop this?

Vaidya Visharad
Ayurveda, Narnaul
Dear,Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands. Visit us at www.Malhotraayurveda.Com
You found this helpful
Submit FeedbackFeedback

I am getting headache and pain in the legs from 3 days feeling cold please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting headache and pain in the legs from 3 days feeling cold please suggest.
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
Submit FeedbackFeedback

I am suffering from headache from the past four years sometimes it is very savior to be pain in fore head, some times muscles In the head are being pained.

MBBS, cc USG
General Physician, Noida
I am suffering from headache from the past four years sometimes it is very savior to be pain in fore head, some times...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
You found this helpful
Submit FeedbackFeedback

My sister age 22 years. A red spot in body after some day sport convert white than some month it is recover and gap in nail plus white sport in scalps.

DHMS (Hons.)
Homeopath, Patna
My sister age 22 years. A red spot in body after some day sport convert white than some month it is recover and gap i...
Hello, Lybrate user, Give her homoeo medicine: @ Azadirechta Q-5 drops, thrice,with little water, Tk plenty of water to hydrate your body. Avoid, junk Fivie, caffiene,pizza ,burger, smoke,dust. Report, fortnightly.Your feedback matters. Tk care.
1 person found this helpful
Submit FeedbackFeedback

I am 18 years and having 43kg weight only. The weight is constant since last 2 years. How to increase my weight in 2 months.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 18 years and having 43kg weight only. The weight is constant since last 2 years. How to increase my weight in 2 ...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
You found this helpful
Submit FeedbackFeedback

My wife age is 50 yr, she had pigmentation on her face & face is very dry, pls suggest the treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My wife age is 50 yr, she had pigmentation on her face & face is very dry, pls suggest the treatment.
Skin pigmentation can be reduced by retinoid, kojic acid based creams. It can be greatly reduced by chemical peeling as well. She can apply retin-a (tretinoin) cream at bedtime but do not ever forget to apply sunscreen in the morning.
You found this helpful
Submit FeedbackFeedback

Im a diabetic person and unable to gain weight so can you help me to gain weight. Till now my weight is constant i.e 55 kgs and low muscles I trid drinking milk for a long time but it not hlpd me. Im struggling a lot to gain weight and body mass.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Im a diabetic person and unable to gain weight so can you help me to gain weight. Till now my weight is constant i.e ...
Change your dietary habits. Eat 5-6 small meals instead of usual 2-3 meals. Add toppings and extras to boost your calorie intake. Eat nutrient rich foods - Fruits, veggies. Dairy products, nuts, shakes, smoothies. Avoid drinking liquids before meals. Eat the right kind of snacks and carbs. For detailed diet plan contact me on private chat.
You found this helpful
Submit FeedbackFeedback

My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitivity to cold etc. What kind of diet and exercises she should do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitiv...
Lybrate-user, with tsh at 4.4 mu/l most of the symptoms of hypothyroidism should be in check. If still she has troublesome symptoms as mentioned, then the dose may have to be increased by another 12.5 mcg, so that there is better control achieved. There are no special exercises, best is to walk daily for 1 hour. As regards food, certain foods to be avoided are soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Always use whole grain flour for chapati and roti. Avoid maida. Thanks.
2 people found this helpful
Submit FeedbackFeedback

I have black spot around the eyes. How I recover from it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
You found this helpful
Submit FeedbackFeedback

I have a headache problem at every night I am going back to home from my office. Give me a reply with a solution please. Or a tablet which I have to take for this problem.

MBBS
General Physician, Cuttack
I have a headache problem at every night I am going back to home from my office. Give me a reply with a solution plea...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
You found this helpful
Submit FeedbackFeedback

My child 4 years under arms has been rashess like in summer seasom and i had applied candid powder but nothing done so please sugest some medication ?

MD - Homeopathy, BHMS
Homeopath, Delhi
Skin diseases never treat with external applications either allopathic or homoeopathic. So get your child checked by dermatologist 1st and take proper treatment internally homoeopathy has good role in treating skin diseases.
You found this helpful
Submit FeedbackFeedback

Headache from 3 days in how many days I will fit.

MBBS
General Physician,
Headache  from 3 days  in how many days I will fit.
You can have some analgesics like tablet combiflam twice daily after food for 2 days along with rantac 150mg twice daily before food. But if it persists
You found this helpful
Submit FeedbackFeedback

Hello sir myself love singh. I am suffering from headache from a long time. How can I take relief?

BHMS
Homeopath, Raebareli
Hello sir myself love singh. I am suffering from headache from a long time. How can I take relief?
Please take belladonna 30 - one dose for headache when required. Also do not engage yourself too much using laptops/mobiles. Take proper sleep keep bowels regular.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(1491 ratings)

Dt. G L Moondra

MD
Yoga & Naturopathy Specialist
Dr. Moondra's Clinic, 
200 at clinic
Book Appointment
85%
(10 ratings)

Dr. Sindujhaa

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Yoga & Naturopathy Specialist
Arc International Fertility & Research Centre, 
300 at clinic
Book Appointment